Therapists in Bronx, NY

View neighborhoods in Bronx
Photo of Nijah Afflic, Counselor in Bronx, NY
Nijah Afflic
Counselor, LMHC
Verified Verified
Bronx, NY 10461
I am a licensed Mental Health Counselor with ten years of clinical experience. I specialize in Functional Family Therapy, couples therapy and individual work geared toward addressing the root of current/past maladaptive behavior patterns that manifest in overall functioning(i.e. interpersonal and romantic relationships, self-esteem, motivation and overall mood.)
I am a licensed Mental Health Counselor with ten years of clinical experience. I specialize in Functional Family Therapy, couples therapy and individual work geared toward addressing the root of current/past maladaptive behavior patterns that manifest in overall functioning(i.e. interpersonal and romantic relationships, self-esteem, motivation and overall mood.)
(914) 336-9534 View (914) 336-9534
Photo of Krystle Broadbelt, Clinical Social Work/Therapist in Bronx, NY
Krystle Broadbelt
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10475  (Online Only)
Greetings! Thank you for taking the time to visit my page. I have been practicing in diverse mental health settings for the past 11 years. I have worked with clients across the lifespan: children, adolescents, adults and seniors. I specialize in helping clients with depression, stress and anxiety, family conflicts; self esteem issues, trauma and abuse. I create a safe space that allows clients to be open and forthcoming in a non-judgmental environment. My approach to therapy is strengths based, solution focused ,holistic and supportive. I also value culture sensitivity and how it impacts therapy. My clients leave sessions empowered.
Greetings! Thank you for taking the time to visit my page. I have been practicing in diverse mental health settings for the past 11 years. I have worked with clients across the lifespan: children, adolescents, adults and seniors. I specialize in helping clients with depression, stress and anxiety, family conflicts; self esteem issues, trauma and abuse. I create a safe space that allows clients to be open and forthcoming in a non-judgmental environment. My approach to therapy is strengths based, solution focused ,holistic and supportive. I also value culture sensitivity and how it impacts therapy. My clients leave sessions empowered.
(347) 767-2296 View (347) 767-2296
Photo of Imani Wilform in Bronx, NY
Imani Wilform
LMHC
Verified Verified
Bronx, NY 10469  (Online Only)
Welcome to my judgement free, empowering, and  goal oriented environment.  In sessions, you will feel supported, empowered and most importantly; you are taking the first steps to becoming a better version of yourself. I am described as empathetic, transparent and purposeful. I meet my clients where they’re at and support them on their path to success.  I have experience in working with clients that experienced trauma, Anxiety, depression and more. Together we will work together to identify your goals, understand your triggers and build effective coping mechanisms that will help you throughout your treatment process.
Welcome to my judgement free, empowering, and  goal oriented environment.  In sessions, you will feel supported, empowered and most importantly; you are taking the first steps to becoming a better version of yourself. I am described as empathetic, transparent and purposeful. I meet my clients where they’re at and support them on their path to success.  I have experience in working with clients that experienced trauma, Anxiety, depression and more. Together we will work together to identify your goals, understand your triggers and build effective coping mechanisms that will help you throughout your treatment process.
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Photo of Miranda R. Deebrah, Licensed Master Social Worker in Bronx, NY
Miranda R. Deebrah
Licensed Master Social Worker, LMSW
Verified Verified
Bronx, NY 10470  (Online Only)
My hope is to provide a gentle and affirming therapeutic space where those I work with can be their most free and authentic selves. Using a trauma-informed lens and culturally sensitive methods and modalities, I offer a safe environment in which others can feel wholly supported as they tap into their natural gifts and skills to meet their unique needs, navigate life stressors and challenges, and find healing within themselves. I am very client-led as I believe each person is the expert of their own life. The relationship we build is sacred and I honor the identities and experiences each individual bring with them into the room.
My hope is to provide a gentle and affirming therapeutic space where those I work with can be their most free and authentic selves. Using a trauma-informed lens and culturally sensitive methods and modalities, I offer a safe environment in which others can feel wholly supported as they tap into their natural gifts and skills to meet their unique needs, navigate life stressors and challenges, and find healing within themselves. I am very client-led as I believe each person is the expert of their own life. The relationship we build is sacred and I honor the identities and experiences each individual bring with them into the room.
(914) 567-4047 View (914) 567-4047
Photo of Dr. Sharifa Armorer, Clinical Social Work/Therapist in Bronx, NY
Dr. Sharifa Armorer
Clinical Social Work/Therapist, LCSW-R, ND
Verified Verified
Bronx, NY 10466  (Online Only)
Mind, Body, Spirit equals Alignment. My Mission is to Treat, Educate, and Inspire people to understand; their internal power to heal & care for themselves and to improve Work/Life Balance. I completed my Doctorate in Traditional Naturopathy, and for two decades have worked with children & families to provide goal-oriented results, helping individuals to identify & resolve challenges related to everyday stress. I am a solution focused and goal-oriented partner. The only thing between you and success is YOU!
Mind, Body, Spirit equals Alignment. My Mission is to Treat, Educate, and Inspire people to understand; their internal power to heal & care for themselves and to improve Work/Life Balance. I completed my Doctorate in Traditional Naturopathy, and for two decades have worked with children & families to provide goal-oriented results, helping individuals to identify & resolve challenges related to everyday stress. I am a solution focused and goal-oriented partner. The only thing between you and success is YOU!
(347) 650-3299 View (347) 650-3299
Photo of Keona Serrano, Clinical Social Work/Therapist in Bronx, NY
Keona Serrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10465  (Online Only)
Keona Serrano is a licensed clinical social worker (LCSW) in New York with 13 years of professional experience helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and career difficulties. Keona believes that you are the expert of your story and she will guide you to connect with your strengths to accomplish your goals.
Keona Serrano is a licensed clinical social worker (LCSW) in New York with 13 years of professional experience helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and career difficulties. Keona believes that you are the expert of your story and she will guide you to connect with your strengths to accomplish your goals.
(929) 547-6404 View (929) 547-6404
Sobeira A. Guillen
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
Bronx, NY 10451
My practice style is psychodynamic and interactive with the infusion of Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Sensorimotor Psychotherapy. I provide support and continuous feedback to clients, as well as, assist them in resolving current issues and long-standing dysfunctional patterns. I work collaboratively to alleviate symptoms, cultivate skills, mitigate problematic behaviors, and gain understanding to their origins. I am a bilingual (Spanish), bicultural psychotherapist. I am particularly respectful and sensitive to ethnic-cultural issues.
My practice style is psychodynamic and interactive with the infusion of Cognitive-Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and Sensorimotor Psychotherapy. I provide support and continuous feedback to clients, as well as, assist them in resolving current issues and long-standing dysfunctional patterns. I work collaboratively to alleviate symptoms, cultivate skills, mitigate problematic behaviors, and gain understanding to their origins. I am a bilingual (Spanish), bicultural psychotherapist. I am particularly respectful and sensitive to ethnic-cultural issues.
(551) 333-5935 View (551) 333-5935
Photo of Dr. Dan Cohen, Psychologist in Bronx, NY
Dr. Dan Cohen
Psychologist, PhD
Verified Verified
2 Endorsed
Bronx, NY 10463
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
Hi! I’m Dan - a Star Wars nerd, formerly harsh self-critic and a PhD psychologist with 30+ years of clinical experience. I blend Cognitive Behavioral Therapy (CBT) and Mindful Self-Compassion Therapy. If you’re struggling with depression, anxiety, low self-esteem or relationship problems, I’m here to help. I offer Individual and Couples Therapy. In Individual Therapy, I’ll help you stop judging yourself so harshly, let go of guilt, shame and blame, and learn to treat yourself with the same kindness you offer others. You'll learn to believe in yourself and take action, even when you’re feeling anxious.
(917) 397-0709 View (917) 397-0709
Photo of Laura Ford, Clinical Social Work/Therapist in Bronx, NY
Laura Ford
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10463  (Online Only)
As a therapist, I aim to help you navigate challenges and gain a deeper understanding of yourself by examining behavioral patterns, developing coping skills, and integrating mindfulness. I offer a warm and nonjudgmental space in which we work collaboratively, building upon your strengths and helping you realize your full potential.
As a therapist, I aim to help you navigate challenges and gain a deeper understanding of yourself by examining behavioral patterns, developing coping skills, and integrating mindfulness. I offer a warm and nonjudgmental space in which we work collaboratively, building upon your strengths and helping you realize your full potential.
(646) 907-6927 View (646) 907-6927
Photo of Shirley Ann Taylor Dunn, Clinical Social Work/Therapist in Bronx, NY
Shirley Ann Taylor Dunn
Clinical Social Work/Therapist, PhD, AB, LCSW-R
Verified Verified
Bronx, NY 10457  (Online Only)
I've learned in my over two decades of clinical practice that emptional pain has no gender, ethnicity or social status. If you're willing to explore the debts of your emotional distress your ready to do your work. I honor your journey and will stand beside you, guiding, sometime leading always in the process of healing with you. Searching for help can be daunting I'm conversational in my approach providing comfort and support as we explore the dynamics of your needs. I believe in consistency and compassion as they contribute to everyone's healthy development.
I've learned in my over two decades of clinical practice that emptional pain has no gender, ethnicity or social status. If you're willing to explore the debts of your emotional distress your ready to do your work. I honor your journey and will stand beside you, guiding, sometime leading always in the process of healing with you. Searching for help can be daunting I'm conversational in my approach providing comfort and support as we explore the dynamics of your needs. I believe in consistency and compassion as they contribute to everyone's healthy development.
(718) 306-6806 View (718) 306-6806
Photo of Antoine A Lee, Counselor in Bronx, NY
Antoine A Lee
Counselor, LMHC, LPC
Verified Verified
Bronx, NY 10462  (Online Only)
Relationships and core emotional needs are the foundation of our well-being. With over 20 years of Christian experience in working with couples and individuals, I offer to the coaching and counseling setting a biblical, as well as a clinical, relational perspective. I am a graduate of Nyack Christian College and a Licensed Mental Health Counselor. If you are struggling with issues related to past wounds, increasing relational pressures, or a recent major life challenge, I offer treatment that addresses past trauma, emotional wounds, and current life transitions. You can call to arrange for a 15-minute free phone consultation.
Relationships and core emotional needs are the foundation of our well-being. With over 20 years of Christian experience in working with couples and individuals, I offer to the coaching and counseling setting a biblical, as well as a clinical, relational perspective. I am a graduate of Nyack Christian College and a Licensed Mental Health Counselor. If you are struggling with issues related to past wounds, increasing relational pressures, or a recent major life challenge, I offer treatment that addresses past trauma, emotional wounds, and current life transitions. You can call to arrange for a 15-minute free phone consultation.
(646) 798-5469 View (646) 798-5469
Photo of Michelle A. Payne, Counselor in Bronx, NY
Michelle A. Payne
Counselor, DMin , LMHC, RYT-200
Verified Verified
Bronx, NY 10452
Greetings, My name is Dr. Payne and I am a faith-based clinician. At our core we are whole and wholesome human beings, sometimes however, we need assistance with getting to the core of who we are and with navigating life's circumstances. I have developed an integrative practice to address this. I believe that if it is wellness that we strive to attain, then we must engage in integrative and holistic practices that will lead us to our goal. Only then can we come to know the fullness of our potential and of who we are. I welcome you on the journey to getting to the root of who you are so that you can live out your fullest potential.
Greetings, My name is Dr. Payne and I am a faith-based clinician. At our core we are whole and wholesome human beings, sometimes however, we need assistance with getting to the core of who we are and with navigating life's circumstances. I have developed an integrative practice to address this. I believe that if it is wellness that we strive to attain, then we must engage in integrative and holistic practices that will lead us to our goal. Only then can we come to know the fullness of our potential and of who we are. I welcome you on the journey to getting to the root of who you are so that you can live out your fullest potential.
(914) 653-7547 View (914) 653-7547
Photo of Maria del Rosario At Bhava Therapy Group, Counselor in Bronx, NY
Maria del Rosario At Bhava Therapy Group
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Bronx, NY 10463  (Online Only)
Not accepting new clients
Do you feel weighed down with thoughts and feelings about what’s wrong and what’s not working in your life? I begin working with you by empathically tuning into your strengths and learning as much as I can about the challenges you face so that together, we can map a realistic plan for your healing. My goal is to develop a strong therapeutic relationship with my clients through transparency and empathy.
Do you feel weighed down with thoughts and feelings about what’s wrong and what’s not working in your life? I begin working with you by empathically tuning into your strengths and learning as much as I can about the challenges you face so that together, we can map a realistic plan for your healing. My goal is to develop a strong therapeutic relationship with my clients through transparency and empathy.
(929) 203-8280 View (929) 203-8280
Photo of Luis A Lopez, Counselor in Bronx, NY
Luis A Lopez
Counselor, LMHC, CASAC
Verified Verified
Bronx, NY 10451
As a counselor, I have learned to work with people of all different walks of life. I have understood the importance of the helping profession and have equipped myself with skills to assist my patients in overcoming their concerns. I have worked with individuals dealing with addiction, DWI/DUI, anxiety, depression, bipolar, family conflicts, and relationship conflicts. Also, I have worked with adolescents and individuals involved with ACS. If you are in need of counseling services, we can meet at my office or a mutual location, feel free to request an appointment via my website: www.newopportunitycs.org.
As a counselor, I have learned to work with people of all different walks of life. I have understood the importance of the helping profession and have equipped myself with skills to assist my patients in overcoming their concerns. I have worked with individuals dealing with addiction, DWI/DUI, anxiety, depression, bipolar, family conflicts, and relationship conflicts. Also, I have worked with adolescents and individuals involved with ACS. If you are in need of counseling services, we can meet at my office or a mutual location, feel free to request an appointment via my website: www.newopportunitycs.org.
(917) 746-1998 View (917) 746-1998
Photo of Carol Osher, Clinical Social Work/Therapist in Bronx, NY
Carol Osher
Clinical Social Work/Therapist, LCSW-R, MSW
Verified Verified
Bronx, NY 10471
Times of transition, uncertainty, and hardship can be frustrating and painful for families and relationships. It's important to know that it can happen to anyone, and it is not your fault. There is a pathway out! The primary focus of my practice is families facing difficult issues. Marital issues, parenting issues, and extended family issues adversely impact many families, and I work collaboratively with families to bring clarity and feelings of well-being into their lives through learning practical communication skills.
Times of transition, uncertainty, and hardship can be frustrating and painful for families and relationships. It's important to know that it can happen to anyone, and it is not your fault. There is a pathway out! The primary focus of my practice is families facing difficult issues. Marital issues, parenting issues, and extended family issues adversely impact many families, and I work collaboratively with families to bring clarity and feelings of well-being into their lives through learning practical communication skills.
(914) 409-9401 View (914) 409-9401
Photo of LaShawn M Butler-Francis, Clinical Social Work/Therapist in Bronx, NY
LaShawn M Butler-Francis
Clinical Social Work/Therapist, LCSW
Verified Verified
Bronx, NY 10463
I am a clinical therapist who uses strength based & solution focused modalities to help individuals achieve their goals. I have over 15 years of experience in various treatment settings with individuals of all ages. I am currently working with individuals who have a desire to change an aspect of their life that has just become too much. Given how difficult change can be, I engage with individuals in a supportive & empowering manner recognizing that there maybe times where challenges assist with healing and growth.
I am a clinical therapist who uses strength based & solution focused modalities to help individuals achieve their goals. I have over 15 years of experience in various treatment settings with individuals of all ages. I am currently working with individuals who have a desire to change an aspect of their life that has just become too much. Given how difficult change can be, I engage with individuals in a supportive & empowering manner recognizing that there maybe times where challenges assist with healing and growth.
(646) 969-3229 View (646) 969-3229
Photo of Candace Alexis McCalla, Clinical Social Work/Therapist in Bronx, NY
Candace Alexis McCalla
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bronx, NY 10475  (Online Only)
If you are facing challenges within your family or personal relationships, experiencing stressors at work, feeling stuck making major life decisions (maybe a little bit of everything?) I can help. My journey into offering therapy developed from a childhood curiosity about others' journeys and a desire for everyone to be comfortable in their own skin. My style is informal and inquisitive. Among other techniques, I use solutions-focused methods to help reframe your perspective on your experiences.
If you are facing challenges within your family or personal relationships, experiencing stressors at work, feeling stuck making major life decisions (maybe a little bit of everything?) I can help. My journey into offering therapy developed from a childhood curiosity about others' journeys and a desire for everyone to be comfortable in their own skin. My style is informal and inquisitive. Among other techniques, I use solutions-focused methods to help reframe your perspective on your experiences.
(347) 685-6759 View (347) 685-6759
Photo of Eddie Bravo, Licensed Master Social Worker in Bronx, NY
Eddie Bravo
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Bronx, NY 10468  (Online Only)
I specialize in complex trauma, race-based trauma, sexual trauma, anxiety, depression & identity. My foundation is anti oppression (colonial / imperialist / racist), sex positive, pro LGBTQ2S+, pro women, pro immigrant, pro sex work. I use eclectic therapy approaches including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Somatic Therapy and Spiritually Infused Psychotherapy (SIP); to help clients identify, navigate, and transform limiting thoughts, un-serving behavior patterns & reclaim one’s true essence. As an Indigenous person, the following frameworks:
I specialize in complex trauma, race-based trauma, sexual trauma, anxiety, depression & identity. My foundation is anti oppression (colonial / imperialist / racist), sex positive, pro LGBTQ2S+, pro women, pro immigrant, pro sex work. I use eclectic therapy approaches including Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Somatic Therapy and Spiritually Infused Psychotherapy (SIP); to help clients identify, navigate, and transform limiting thoughts, un-serving behavior patterns & reclaim one’s true essence. As an Indigenous person, the following frameworks:
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Photo of Jeanie Romero, Counselor in Bronx, NY
Jeanie Romero
Counselor, MSEd, LMHC, NCC
Verified Verified
2 Endorsed
Bronx, NY 10467  (Online Only)
We all go through transitions and different waves in our life but ultimately we want to live a genuine authentic life. We have the capacity to obtain it but how to navigate it, is the challenge. I have been practicing in New York City since 2015. Giving guidance to those who want to take the path to make changes and implement strategies to handle conflicts, transitions and issues which create barriers to their own happiness. Currently, all sessions are Tele-therapy (video) sessions, weekly for 45 to 60 minutes. I provide talk therapy that is reflective, explorative with compassion. Treatment goals are a collaborative effort.
We all go through transitions and different waves in our life but ultimately we want to live a genuine authentic life. We have the capacity to obtain it but how to navigate it, is the challenge. I have been practicing in New York City since 2015. Giving guidance to those who want to take the path to make changes and implement strategies to handle conflicts, transitions and issues which create barriers to their own happiness. Currently, all sessions are Tele-therapy (video) sessions, weekly for 45 to 60 minutes. I provide talk therapy that is reflective, explorative with compassion. Treatment goals are a collaborative effort.
(718) 509-6664 View (718) 509-6664
Photo of Angie Rumaldo, Psychologist in Bronx, NY
Angie Rumaldo
Psychologist, PhD, BC-MHNP, MA, ATSM
Verified Verified
1 Endorsed
Bronx, NY 10463
Thank you for your interest in learning more about therapy and perhaps how I can help in your journey. I am a New York State licensed clinical psychologist and Licensed Psychiatric NP who provides short and long term psychotherapy and medication management for children, adults, couples and families. Currently I am accepting New Patients. I am an out of network provider and do not accept insurances. You can call to make an appointment or instantly book an appointment online on my website.
Thank you for your interest in learning more about therapy and perhaps how I can help in your journey. I am a New York State licensed clinical psychologist and Licensed Psychiatric NP who provides short and long term psychotherapy and medication management for children, adults, couples and families. Currently I am accepting New Patients. I am an out of network provider and do not accept insurances. You can call to make an appointment or instantly book an appointment online on my website.
(646) 600-9172 View (646) 600-9172

How does your Therapist compare?

Number of Therapists in Bronx, NY

700+

Average cost per session

$150

Therapists in Bronx, NY who prioritize treating:

94% Anxiety
89% Depression
77% Self Esteem
76% Relationship Issues
73% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
80% Cigna and Evernorth
79% UnitedHealthcare UHC | UBH

How Therapists in Bronx, NY see their clients

61% Online Only
39% In Person and Online

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bronx?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.