Therapists in Beaverton, OR

View neighborhoods in Beaverton
Photo of Glynis M. Stafford, MA LPC, Licensed Professional Counselor in Beaverton, OR
Glynis M. Stafford, MA LPC
Licensed Professional Counselor, MA, LPC, DBTC, NCC, ACDCS
Verified Verified
2 Endorsed
Beaverton, OR 97005
Not accepting new clients
Welcome & hello. Thank you for taking the time to read my professional biography. I am a Licensed Professional Counselor, a Certified DBT Counselor, a National Certified Counselor, and a Certified Autism Spectrum Disorder Clinical Specialist; dedicated to improving the mental health and overall wellness of my clients. I bring extensive clinical experience, over 25 years, utilizing cognitive-behavioral techniques, (CBT), dialectical behavioral techniques, (DBT), solution-focused skills, as well as strength-based problem solving techniques. My experience also includes significant work with children, teens, adults, and their families.
Welcome & hello. Thank you for taking the time to read my professional biography. I am a Licensed Professional Counselor, a Certified DBT Counselor, a National Certified Counselor, and a Certified Autism Spectrum Disorder Clinical Specialist; dedicated to improving the mental health and overall wellness of my clients. I bring extensive clinical experience, over 25 years, utilizing cognitive-behavioral techniques, (CBT), dialectical behavioral techniques, (DBT), solution-focused skills, as well as strength-based problem solving techniques. My experience also includes significant work with children, teens, adults, and their families.
(503) 438-4371 View (503) 438-4371
Photo of Joaquin Lopez, Licensed Professional Counselor in Beaverton, OR
Joaquin Lopez
Licensed Professional Counselor, MS, LPC
Verified Verified
Beaverton, OR 97005
Evaluating our symptoms is a bridge to healing. Symptoms direct us toward the source of our suffering and point us in the direction of our solace. Oftentimes, clients enter counseling because they feel there is something wrong with them that needs to be fixed. However, there is nothing wrong. Our symptoms are not markers of failure or brokenness, they are expressions of need. Emotional duress and mental stress are a doorway or a "calling" for new behaviors and outlooks. When clients work with awareness, focus, and gentle persistence, life improves. Our bodies have an inherent ability to heal themselves. Our minds do, too.
Evaluating our symptoms is a bridge to healing. Symptoms direct us toward the source of our suffering and point us in the direction of our solace. Oftentimes, clients enter counseling because they feel there is something wrong with them that needs to be fixed. However, there is nothing wrong. Our symptoms are not markers of failure or brokenness, they are expressions of need. Emotional duress and mental stress are a doorway or a "calling" for new behaviors and outlooks. When clients work with awareness, focus, and gentle persistence, life improves. Our bodies have an inherent ability to heal themselves. Our minds do, too.
(971) 297-3491 View (971) 297-3491
Photo of True Heart Therapy, Marriage & Family Therapist in Beaverton, OR
True Heart Therapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Beaverton, OR 97005  (Online Only)
Not accepting new clients
We specialize in relational therapy – connection with ourselves and significant others, our families both born into and created, communities, and within the larger global context. With a True Heart Therapist, you'll explore purpose, meaning, vulnerability, and connection.
We specialize in relational therapy – connection with ourselves and significant others, our families both born into and created, communities, and within the larger global context. With a True Heart Therapist, you'll explore purpose, meaning, vulnerability, and connection.
(971) 257-5549 View (971) 257-5549
Photo of Dr. Rebecca Wara-Goss, Marriage & Family Therapist in Beaverton, OR
Dr. Rebecca Wara-Goss
Marriage & Family Therapist, LMFT, PhD, MA, CTRI, ESMHL
Verified Verified
Beaverton, OR 97006  (Online Only)
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
(Currently, I am accepting new patients) As a psychotherapist, I enjoy working with a variety of individuals and couples. My approach is to create a safe and supportive environment, in addition to creating a therapeutic space where potential for healing, growth and self-transformations are possible through acceptance, warmth, respect, and collaborative participation with your treatment goals.
(971) 302-2349 View (971) 302-2349
Photo of Priscilla Shim, Psychologist in Beaverton, OR
Priscilla Shim
Psychologist, PsyD
Verified Verified
3 Endorsed
Beaverton, OR 97006  (Online Only)
Not accepting new clients
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
I strongly value the unique intersectionality of each individual and/or collective identities and narratives. I am interested in focusing on and using the therapeutic relationship to explore, process, and re-build psychological patterns of self-worth and interpersonal dynamics that are underlying symptoms. I welcome collaboration in cultivating a curious and open space to empower growth in self-agency as well as growth in the capacity to reflect on the self, other, unconscious mind, and emotional experience. I believe this is vital for deepening self-compassion and integration of one’s various parts of self and history.
(971) 366-2521 View (971) 366-2521
Photo of Michael Morales, Marriage & Family Therapist in Beaverton, OR
Michael Morales
Marriage & Family Therapist, LMFT
Verified Verified
Beaverton, OR 97005
Are you in need of help? Do you feel like you want to get your life back? To go through your day feeling empowered, connected to your community, and safe? Are you ready to do the work to appreciate who you are now AND learn new skills and strategies that will help you grow, heal, and change for good? I'd like to walk with you on that journey. There are many ways to address your needs and concerns, and I've tried a lot over the years.
Are you in need of help? Do you feel like you want to get your life back? To go through your day feeling empowered, connected to your community, and safe? Are you ready to do the work to appreciate who you are now AND learn new skills and strategies that will help you grow, heal, and change for good? I'd like to walk with you on that journey. There are many ways to address your needs and concerns, and I've tried a lot over the years.
(503) 836-8735 View (503) 836-8735
Photo of Chloe Lee-Zorn, Psychologist in Beaverton, OR
Chloe Lee-Zorn
Psychologist, PsyD
Verified Verified
Beaverton, OR 97008  (Online Only)
My specialties include working with individuals who are dealing with relationship issues, including: a new relationship/ marriage, the end of a relationship, the birth of a child or experiencing a deployed family member. My expertise is in: grief/loss, military service and families, as well as postpartum/ prenatal care. My focused is on mind and body wellness, specifically with consideration for diet, exercise, sleep and relational support. I have a wide variety of experiences in treating people from all walks of life, and I look forward to helping YOU work through your challenges.
My specialties include working with individuals who are dealing with relationship issues, including: a new relationship/ marriage, the end of a relationship, the birth of a child or experiencing a deployed family member. My expertise is in: grief/loss, military service and families, as well as postpartum/ prenatal care. My focused is on mind and body wellness, specifically with consideration for diet, exercise, sleep and relational support. I have a wide variety of experiences in treating people from all walks of life, and I look forward to helping YOU work through your challenges.
(503) 272-6289 View (503) 272-6289
Photo of Christine Babinec, Licensed Professional Counselor in Beaverton, OR
Christine Babinec
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Beaverton, OR 97005
Not accepting new clients
Hello! I believe the therapeutic relationship is best served by establishing clear goals and outcomes and using evidence-based treatments. I assess and understand the developmental stages and needs of a client. And, I commit to working as hard as you in therapy. I welcome clients of all backgrounds, cultures, and ethnicities. I work with women, men, and teens; individuals and families; gay, straight, trans, queer, and questioning. I am trained in multiple modalities such as: EMDR, CBT, Somatic therapies, and Mindfulness practices.
Hello! I believe the therapeutic relationship is best served by establishing clear goals and outcomes and using evidence-based treatments. I assess and understand the developmental stages and needs of a client. And, I commit to working as hard as you in therapy. I welcome clients of all backgrounds, cultures, and ethnicities. I work with women, men, and teens; individuals and families; gay, straight, trans, queer, and questioning. I am trained in multiple modalities such as: EMDR, CBT, Somatic therapies, and Mindfulness practices.
(503) 766-5896 View (503) 766-5896
Photo of Elizabeth Leah Downs, Clinical Social Work/Therapist in Beaverton, OR
Elizabeth Leah Downs
Clinical Social Work/Therapist, LCSW, CHT, ACSW
Verified Verified
Beaverton, OR 97005
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
Seeking therapy is an act of courage when your life is not working, when you are feeling overwhelming emotions, or are ready to grow. With over 35 years of experience, I work skillfully with adults, children, families & couples. I am here to compassionately facilitate your learning to live your life with emotional freedom, purpose, creativity, passion & joy! Get in touch with the strength & beauty of your Inner Self & develop more satisfying relationships. Examine your thinking & beliefs & develop mindfulness, transforming your moods & your life. I use a gentle therapeutic style which is an eclectic, psychodynamic, humanistic, transpersonal & holistic wellness approach.
(503) 444-9712 View (503) 444-9712
Photo of Terri L. Mishler, Psychologist in Beaverton, OR
Terri L. Mishler
Psychologist, PsyD
Verified Verified
Beaverton, OR 97006  (Online Only)
People come to therapy because they want the kind of experience and advice they need to make important changes in their lives. I know a key ingredient in making that happen for you is having a good working relationship between the therapist and the client. For that reason, I strive to offer advice in a straightforward fashion in a spirit of compassion and support. These effective strategies have been helping my clients achieve greater happiness and success in life for over twenty years.
People come to therapy because they want the kind of experience and advice they need to make important changes in their lives. I know a key ingredient in making that happen for you is having a good working relationship between the therapist and the client. For that reason, I strive to offer advice in a straightforward fashion in a spirit of compassion and support. These effective strategies have been helping my clients achieve greater happiness and success in life for over twenty years.
(503) 446-6174 View (503) 446-6174
Photo of Melody Jackman, Licensed Professional Counselor in Beaverton, OR
Melody Jackman
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaverton, OR 97005
Not accepting new clients
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
Being human isn't always easy, no matter how much we would like it to be. Sometimes we experience events and relationship challenges that shake us to the core, leave our emotions raw, and challenge everything that we think we believe about the world. One of my passions is helping individuals and couples to find coping strategies, process through the difficulties they are facing, and help them move towards healing and growth. I offer a compassionate space that honors all of the emotions and experiences my clients bring to the room, and allow them to process at their own pace, while encouraging them to face difficult things.
(503) 396-4247 View (503) 396-4247
Photo of Mark Saren, Licensed Professional Counselor in Beaverton, OR
Mark Saren
Licensed Professional Counselor, MA, MBA
Verified Verified
Beaverton, OR 97008  (Online Only)
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
(971) 251-4842 View (971) 251-4842
Photo of A Healing Intention, LLC, Clinical Social Work/Therapist in Beaverton, OR
A Healing Intention, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97005
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
We are passionate about personal growth and self-actualization which can emerge through the therapeutic process. We believe everything that occurs in life is not by accident, but are in fact lessons to be used in grasping one's own meaning of life. Although we tend to favor experiential approaches, our theoretical orientation focuses on an integrative style of therapy. We begin with the client gradually building a foundation of acceptance and trust that is both affirming and non-judgmental. A successful therapeutic relationship is built upon making a connection through engagement allowing a client the freedom to just "be."
(503) 925-3306 View (503) 925-3306
Photo of Your Bright World Coaching in Beaverton, OR
Your Bright World Coaching
MPH
Verified Verified
Beaverton, OR 97007
I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be.
I work with people of all ages and backgrounds who are going through or looking for change in their lives. Does this sound like you? "I often feel life is taking me for a ride." " I seem to respond to circumstances rather than create opportunities." "I know there is more to life than this!" I help my clients identify their limiting beliefs and understand how they influence the perception of life experiences. When limiting beliefs are replaced by positive, empowering beliefs, we can eliminate obstacles which are keeping you from becoming the best YOU, that you can be.
(503) 376-9851 View (503) 376-9851
Photo of Nick Ward, Clinical Social Work/Therapist in Beaverton, OR
Nick Ward
Clinical Social Work/Therapist, LCSW, CADCIII, MAC
Verified Verified
Beaverton, OR 97078  (Online Only)
*CURRENTLY ACCEPTING NEW CLIENTS* “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” Victor Frankl. In this world of chaos I provide compassion, care and strategies for managing the confusion of today’s culture.
*CURRENTLY ACCEPTING NEW CLIENTS* “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” Victor Frankl. In this world of chaos I provide compassion, care and strategies for managing the confusion of today’s culture.
(971) 251-2215 View (971) 251-2215
Photo of Pacific Brief Therapy Center in Beaverton, OR
Pacific Brief Therapy Center
MA, MFT
Verified Verified
Beaverton, OR 97005
Clients want problems solved and expect that to occur soon. So I focus on the here and now and am active in making recommendations that bring about change as soon as possible. I use an outcome-focused approach and have over 40 years of professional experience as a counselor and trainer to bring you competent expertise. Treating individuals, couples and children with depression, anxiety, and traumas, are common complaints that respond well to my treatment.
Clients want problems solved and expect that to occur soon. So I focus on the here and now and am active in making recommendations that bring about change as soon as possible. I use an outcome-focused approach and have over 40 years of professional experience as a counselor and trainer to bring you competent expertise. Treating individuals, couples and children with depression, anxiety, and traumas, are common complaints that respond well to my treatment.
(971) 232-4394 View (971) 232-4394
Photo of Maci N Elkins Lcsw, Clinical Social Work/Therapist in Beaverton, OR
Maci N Elkins Lcsw
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
2 Endorsed
Beaverton, OR 97008
Not accepting new clients
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
I've been working with children, adolescents, and families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an adventure, whether we want it to be or not. I can assist you as you navigate the ups and downs of family life and parenting. I believe it's 'easier to build a child than to repair an adult.' Building a resilient, happy child begins at birth. Fostering resilience in your children through effective parenting and a supportive "village" is a gift they will have the rest of their lives.
(503) 713-6083 View (503) 713-6083
Photo of Heather Peterson, Clinical Social Work/Therapist in Beaverton, OR
Heather Peterson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Beaverton, OR 97005
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
Seeking to know and understand ourselves is one of the bravest things that we can do. You don’t have to do it alone. I believe therapy provides an opportunity to develop a greater sense of self-awareness, and it is my honor to support and empower my clients in this process. I am committed to facilitating a space in which you feel heard, valued, and supported as we prioritize your goals and chart a path toward greater balance and wellbeing. I am a trauma-informed therapist supporting individuals navigating trauma, depression, anxiety, conflict, codependency, grief/loss, and life transitions.
(971) 715-2666 View (971) 715-2666
Photo of Jaxon Shaffer, Marriage & Family Therapist in Beaverton, OR
Jaxon Shaffer
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Beaverton, OR 97005
Not accepting new clients
Do you find yourself caught in a cycle of self-doubt and negative self-talk? Do you feel disconnected from yourself or others? Are you seeking a safe space to process past traumas and heal emotional wounds? Not even sure where to start? I would be glad to meet with you and understand more about what you are seeking and needing in therapy. I support clients existing within the margins of society, facing unique challenges and societal pressures that exacerbate mental health struggles; I work with gender-diverse youth and adults, queer couples, and those with insecure attachments, social anxiety, and neurodivergence.
Do you find yourself caught in a cycle of self-doubt and negative self-talk? Do you feel disconnected from yourself or others? Are you seeking a safe space to process past traumas and heal emotional wounds? Not even sure where to start? I would be glad to meet with you and understand more about what you are seeking and needing in therapy. I support clients existing within the margins of society, facing unique challenges and societal pressures that exacerbate mental health struggles; I work with gender-diverse youth and adults, queer couples, and those with insecure attachments, social anxiety, and neurodivergence.
(503) 660-3639 View (503) 660-3639
Photo of Sabrina Pyl, Pre-Licensed Professional in Beaverton, OR
Sabrina Pyl
Pre-Licensed Professional, MA
Verified Verified
Beaverton, OR 97008  (Online Only)
I understand that life gets messy and has its challenges. Living with stress, depression, and low self-esteem can be overwhelming and sometimes can make you feel stuck. My goal as a counselor is to walk alongside my clients and show them that they have the power to turn things around and make their lives better. I will provide a safe place for my clients to explore their struggles and learn new, healthy tools, and coping skills. I have experience working with children, foster children, parents, foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.
I understand that life gets messy and has its challenges. Living with stress, depression, and low self-esteem can be overwhelming and sometimes can make you feel stuck. My goal as a counselor is to walk alongside my clients and show them that they have the power to turn things around and make their lives better. I will provide a safe place for my clients to explore their struggles and learn new, healthy tools, and coping skills. I have experience working with children, foster children, parents, foster parents, and I am committed to showing all clients they have the strength to work through difficult challenges.
(503) 300-6359 View (503) 300-6359

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
55% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.