Therapists in Fort Collins, CO

Photo of Mallory Montgomery, Licensed Professional Counselor Candidate in Fort Collins, CO
Mallory Montgomery
Licensed Professional Counselor Candidate, LPCC
Verified Verified
Fort Collins, CO 80525  (Online Only)
I am a mental health and sex therapist. I have experience working with individuals and couples. I am kink knowledgeable and have experience working with open/poly relationships. I believe the reason we do what we do stems from our trying to survive the environment and broader society we grew up in. And that we can begin to try something new when we recognize where thoughts, behaviors, and attitudes serve us and harm us. If this sounds like something you agree with or are interested in learning more about, I think we would be a great fit together!
I am a mental health and sex therapist. I have experience working with individuals and couples. I am kink knowledgeable and have experience working with open/poly relationships. I believe the reason we do what we do stems from our trying to survive the environment and broader society we grew up in. And that we can begin to try something new when we recognize where thoughts, behaviors, and attitudes serve us and harm us. If this sounds like something you agree with or are interested in learning more about, I think we would be a great fit together!
(970) 551-3096 View (970) 551-3096
Photo of Alyssa Mullen, Clinical Social Work/Therapist in Fort Collins, CO
Alyssa Mullen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
I truly value individualized care and believe some of the smallest steps can create the most change. My background includes working with adult clients experiencing substance use issues, mood disorders, grief, trauma, co-occurring disorders, relationship issues, and life transitions.
I truly value individualized care and believe some of the smallest steps can create the most change. My background includes working with adult clients experiencing substance use issues, mood disorders, grief, trauma, co-occurring disorders, relationship issues, and life transitions.
(970) 465-5603 View (970) 465-5603
Photo of Beth O'Brien, Psychologist in Fort Collins, CO
Beth O'Brien
Psychologist, PhD, PACT, CERT, Couple, Consult
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
Note:I am seeing couples on Tuesdays/Wednesdays. Do you want to be in a happier, healthier, more secure relationship? As a Psychologist and PACT Certified Couple Therapist, I help partners develop a safe, loving, connected relationship. My work with couples is attachment based, assisting couples with communication, creating trust and deepening emotional and physical intimacy. My counseling approach is active and warm, based on best practices and over 25 years of clinical experience. I also specialize in trauma and I am certified in EMDR. My training as a yoga teacher brings a mindfulness based approach to my work.
(970) 458-4403 View (970) 458-4403
Photo of Richelle Reed, Clinical Social Work/Therapist in Fort Collins, CO
Richelle Reed
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80528
Life has immense complexities. There are highs and lows as well as everything in between. When you’re stuck in the depths of life's challenges, it can feel impossible to believe that things will improve. It can be beneficial to have someone walking alongside you to help process those hardships. With the facilitation of raising self awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can undoubtedly occur. Richelle Reed will meet you where you’re at in order to provide a supportive, safe space to empower you to navigate through any changes or difficulties that you face.
Life has immense complexities. There are highs and lows as well as everything in between. When you’re stuck in the depths of life's challenges, it can feel impossible to believe that things will improve. It can be beneficial to have someone walking alongside you to help process those hardships. With the facilitation of raising self awareness, the building of skills, and the utilization of strengths you already have, growth beyond healing can undoubtedly occur. Richelle Reed will meet you where you’re at in order to provide a supportive, safe space to empower you to navigate through any changes or difficulties that you face.
(970) 292-7431 View (970) 292-7431
Photo of Polaris Partners Counseling and Consulting, LLC, Licensed Professional Counselor in Fort Collins, CO
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80525
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
(970) 579-4130 View (970) 579-4130
Photo of Cassie Thomas, Licensed Professional Counselor in Fort Collins, CO
Cassie Thomas
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Waitlist for new clients
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
Do you feel like no one would stick around if they knew the real you? Does it feel impossible to let go of the past? My passion is working with teens & clients throughout their lifespan who are in the process of self-discovery and healing. If you are questioning your identity, what you are meant to bring to this world and how to move on from your past - I would love to help you find answers to those questions. I work with each individual to develop a course of therapy that suits their unique needs—there is no "one size fits all" therapy. I also care deeply about developing strong helping professionals through clinical supervision.
(970) 329-8771 View (970) 329-8771
Photo of Denise Bostic, Counselor in Fort Collins, CO
Denise Bostic
Counselor, MS, LPC
Verified Verified
Fort Collins, CO 80526
Not accepting new clients
Denise finds passion and purpose in working with adults and children as they address the impact of traumatic experiences safely so they may use it as a stepping stone instead of a stumbling block as they move through life. She especially enjoys helping women identify their strengths so they may use them to overcome their struggles and live the life they desire. She aims to help her clients improve and alleviate symptoms related to trauma so they may experience more peace, confidence, and joy.
Denise finds passion and purpose in working with adults and children as they address the impact of traumatic experiences safely so they may use it as a stepping stone instead of a stumbling block as they move through life. She especially enjoys helping women identify their strengths so they may use them to overcome their struggles and live the life they desire. She aims to help her clients improve and alleviate symptoms related to trauma so they may experience more peace, confidence, and joy.
(970) 592-8807 View (970) 592-8807
Photo of Suzanne Leslie Moorehouse, Licensed Professional Counselor in Fort Collins, CO
Suzanne Leslie Moorehouse
Licensed Professional Counselor, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
Hello! My name is Suzanne and I have been working with clients for over 30 years, facilitating self exploration skills, passion in life, and building self esteem! We will address thoughts and feelings; some of which may be faulty and were formed from early childhood. We will learn how our reactions can be based on "learned intuitive behaviors," which then cause "fight, flight, and freeze responses." We will develop positive skills to conquer these reactions, for a healthy sense of self confidence, happiness, and personal strength. It's time to love yourself and live to your fullest potential, happy and passionate about life!
(970) 510-7655 View (970) 510-7655
Photo of Dr. Reagan Miller in Fort Collins, CO
Dr. Reagan Miller
PhD, MS, MFTC, RYS-200
Verified Verified
2 Endorsed
Fort Collins, CO 80524
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
Navigating challenges within life and relationships can be difficult when you are feeling disconnected and having trouble communicating. Sometimes it may even feel like you don’t know how you got to that point and what the next step might be. I can help you to take that next step! I work with individuals and couples to understand themselves better and to develop tools and insight that can be applied during everyday life. Through this work, I can help you to experience greater healing and compassion and to build more meaningful connections.
(970) 627-6093 View (970) 627-6093
Photo of Linda T Baum, Psychologist in Fort Collins, CO
Linda T Baum
Psychologist, EdD
Verified Verified
Fort Collins, CO 80525
Hi, I would love to assist you in working through the challenges you are experiencing in your life. I have worked with clients for more than 25 years, providing individual and couples counseling through a collaborative, therapeutic process. I am also a trained mediator. Together, we will work to remove the barriers that keep you from being happy, relaxed and fulfilled, so that you can reach your highest purpose in life. Call today, and see if I am the best match for your needs.
Hi, I would love to assist you in working through the challenges you are experiencing in your life. I have worked with clients for more than 25 years, providing individual and couples counseling through a collaborative, therapeutic process. I am also a trained mediator. Together, we will work to remove the barriers that keep you from being happy, relaxed and fulfilled, so that you can reach your highest purpose in life. Call today, and see if I am the best match for your needs.
(970) 315-3186 View (970) 315-3186
Photo of Four Points Counseling Center, Clinical Social Work/Therapist in Fort Collins, CO
Four Points Counseling Center
Clinical Social Work/Therapist, LCSW, LPC, PsyD
Verified Verified
Fort Collins, CO 80524
We'd like to welcome you to therapy. If you've had therapy before and found yourself searching for a deeper experience or struggled with the administrative process, we hope to provide you with something different. We view therapy as an experience that goes beyond the session, striving for care and intention to underscore all facets of what it means to be a client - from how it feels to enter the waiting area to the responsiveness of our staff. We also take care during scheduling so that we can thoughtfully suggest a therapist when a recommendation is requested.
We'd like to welcome you to therapy. If you've had therapy before and found yourself searching for a deeper experience or struggled with the administrative process, we hope to provide you with something different. We view therapy as an experience that goes beyond the session, striving for care and intention to underscore all facets of what it means to be a client - from how it feels to enter the waiting area to the responsiveness of our staff. We also take care during scheduling so that we can thoughtfully suggest a therapist when a recommendation is requested.
(970) 432-4054 View (970) 432-4054
Photo of Caroline Fraase, Licensed Professional Counselor Candidate in Fort Collins, CO
Caroline Fraase
Licensed Professional Counselor Candidate, LPCC, MEd
Verified Verified
Fort Collins, CO 80522
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. The unremarkable posts hurt just as much. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels safe or certain. You want to curl up on the couch and push everything else away.
Do you lie awake at night, sheets twisting beneath you, worst-case scenarios running through your head? On social media, you’re bombarded with horrific news of terrorist attacks, plane crashes, mass shootings. The unremarkable posts hurt just as much. Captions like “My mom is the best! I’d be lost without her!” make you clench up inside, heat coursing through your veins. People tell you to “Stay strong,” but they have no idea what you’ve been through. After experiencing trauma, nothing feels safe or certain. You want to curl up on the couch and push everything else away.
(651) 371-8819 View (651) 371-8819
Photo of Paul McClure, Marriage & Family Therapist in Fort Collins, CO
Paul McClure
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Fort Collins, CO 80526
Not accepting new clients
I AM NOT ACCEPTING NEW CLIENTS. BUT IF YOU HAVE WORKED WITH ME BEFORE, FEEL FREE TO CONTACT ME ABOUT GETTING BACK ON MY SCHEDULE. My work with couples and families is based on the latest research in the fields of attachment, neurobiology, and emotion. With individual clients, I focus on evidence based cognitive- and mindfulness-based approaches to help with trauma, loss, anxiety, depression, and issues related to relationships, work, and school. I have an MS in Marriage and Family Therapy from Colorado State University.
I AM NOT ACCEPTING NEW CLIENTS. BUT IF YOU HAVE WORKED WITH ME BEFORE, FEEL FREE TO CONTACT ME ABOUT GETTING BACK ON MY SCHEDULE. My work with couples and families is based on the latest research in the fields of attachment, neurobiology, and emotion. With individual clients, I focus on evidence based cognitive- and mindfulness-based approaches to help with trauma, loss, anxiety, depression, and issues related to relationships, work, and school. I have an MS in Marriage and Family Therapy from Colorado State University.
(970) 399-1317 View (970) 399-1317
Photo of Tracy R Hull, Licensed Professional Counselor in Fort Collins, CO
Tracy R Hull
Licensed Professional Counselor, MEd, LPC, RPT, AAPT
Verified Verified
2 Endorsed
Fort Collins, CO 80526
"It's not how we make mistakes, but how we correct them that defines us" -Rachel Wolchin.
"It's not how we make mistakes, but how we correct them that defines us" -Rachel Wolchin.
(970) 427-9029 View (970) 427-9029
Photo of Kristen Cochran-Ward, Clinical Social Work/Therapist in Fort Collins, CO
Kristen Cochran-Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80525
Waitlist for new clients
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
It takes a lot of courage to seek help. I welcome you to a safe space for exploring exactly what you need. I specialize in women's therapy, reclaiming your life after trauma, sex therapy and couples counseling. I am comfortable talking about all things, especially when it comes to sex and intimacy! Do you feel stuck, unhappy or are you in crisis? Do you wonder if sexual pleasure can really happen for you? Perhaps you feel alone with your thoughts or worries or controlled by the negative “voices” in your head? Are you and your partner fighting more or growing distant? I can help you identify your sticking points and find relief.
(970) 341-2058 View (970) 341-2058
Photo of Heather L Parente, Licensed Professional Counselor in Fort Collins, CO
Heather L Parente
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Fort Collins, CO 80526
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
Help has been put off for awhile… You have "family issues” and often times feel so alone. Racing heart beat, everything feeling like it’s closing in, feelings of panic are all too common. You might be tired of coping with substances/ medications. Feeling rested doesn’t happen anymore, and sometimes the whole night is spent worrying. You always find a reason for not getting help. Life is just too busy with work and other stuff going on. Overwhelm takes over a lot. But, you are tired of living this way… Life is just too hard…
(970) 638-7556 View (970) 638-7556
Photo of Steve Blad, Psychologist in Fort Collins, CO
Steve Blad
Psychologist, PhD
Verified Verified
1 Endorsed
Fort Collins, CO 80525
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
I have provided psychotherapy to all ages for 24 years. I primarily do individual therapy with adults and teens. I provide in-person (preferred) and Telehealth therapy. I treat an array of clinical issues: depression, bipolar disorder, anxiety disorders (panic disorder, GAD, PTSD, etc.), eating disorders, schizoaffective disorder, psychosis, personality disorders (borderline, narcissistic, antisocial, etc.), anger, life stress, and substance abuse/dependence. I assist clients dealing with various life stressors including job loss, grief, trauma, adjustment issues etc. I encourage and advocate for coping versus avoidance behavior.
(970) 427-5068 View (970) 427-5068
Photo of Susan Drebing, Clinical Social Work/Therapist in Fort Collins, CO
Susan Drebing
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80524
Not accepting new clients
Are stress, anxiety, or depression turning you into someone you don't recognize anymore? For almost three decades I have been helping adults overcome the challenges keeping them from living with joy and purpose. Whether you are struggling with panic attacks, work pressures, relationship issues, addiction, depression or parenting-the change you desire is possible. I've helped many people, from different walks of life, live more vibrantly-fueled by personal growth and a commitment to well being.
Are stress, anxiety, or depression turning you into someone you don't recognize anymore? For almost three decades I have been helping adults overcome the challenges keeping them from living with joy and purpose. Whether you are struggling with panic attacks, work pressures, relationship issues, addiction, depression or parenting-the change you desire is possible. I've helped many people, from different walks of life, live more vibrantly-fueled by personal growth and a commitment to well being.
(970) 299-8718 View (970) 299-8718
Photo of John R. Fishbein, Marriage & Family Therapist in Fort Collins, CO
John R. Fishbein
Marriage & Family Therapist, PhD
Verified Verified
Fort Collins, CO 80528
For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success.
For immediate help with couples communication difficulties, unsatisfactory intimacy, depression, anxiety, etc. please refer to my web site, www.johnfishbein.com, where you will find all 300-pages of a book I wrote, entitled Emotional First-Aid. There you will read about the principles and methods I use in helping individuals and couples rapidly and successfully accomplish their goals and solve their problems, usually within 1 to 12 sessions. This is accomplished by, 1) determining the goal, 2) developing a plan, and 3) providing the principles, practices, encouragement, and follow-up necessary for success.
(408) 676-9987 View (408) 676-9987
Photo of Dr. Rachel Eby - Psychologist, Psychologist in Fort Collins, CO
Dr. Rachel Eby - Psychologist
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Fort Collins, CO 80526  (Online Only)
Waitlist for new clients
Hello! I'm glad you made it to my site. If you're struggling with managing stress, worry, panic, hopelessness, low motivation, procrastination, low self-esteem, loneliness, or relationship problems - then I can help. I offer fully-virtual, individual therapy sessions by the hour, or marathon sessions for those who are interested in doing deeper work. If you've been in therapy before but have wished for a therapist who is more understanding and validating, open to feedback, or willing to use techniques that are more powerful than passively listening, then I just might be the therapist for you.
Hello! I'm glad you made it to my site. If you're struggling with managing stress, worry, panic, hopelessness, low motivation, procrastination, low self-esteem, loneliness, or relationship problems - then I can help. I offer fully-virtual, individual therapy sessions by the hour, or marathon sessions for those who are interested in doing deeper work. If you've been in therapy before but have wished for a therapist who is more understanding and validating, open to feedback, or willing to use techniques that are more powerful than passively listening, then I just might be the therapist for you.
(970) 323-2680 View (970) 323-2680

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.