Therapists in Philadelphia, PA

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Photo of Carly Geis, Licensed Professional Counselor in Philadelphia, PA
Carly Geis
Licensed Professional Counselor, MDiv, MS, NCC, CAADC, LPC
Verified Verified
Philadelphia, PA 19128  (Online Only)
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
I have experience working with adults navigating trauma, anxiety, depression, bipolar disorder, OCD, PTSD, domestic violence, intimate partner violence, substance use/addiction, eating disorders, and personality disorders. My goal is to help my clients identify their mental health goals and support them with compassionate and empathetic therapy techniques. While I may be an expert in the clinical sense, my clients are experts in themselves, so therapy is a collaborative experience with me!
(215) 330-5119 View (215) 330-5119
Photo of Adrienne Hermes, Licensed Professional Counselor in Philadelphia, PA
Adrienne Hermes
Licensed Professional Counselor, LPC, C-DBT, CYT
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Are you looking for practical skills to help manage your mood? Whether you are struggling with anxiety, depression, PTSD, or addiction, exploring how to calm the body in order to sort out the mind can help you feel in control. Through our work together we can explore strategies such as breathwork (lifeforce yoga), sitting with discomfort (DBT & somatic experiencing) and developing a growth mindset (CBT, DBT, & EMDR).
Are you looking for practical skills to help manage your mood? Whether you are struggling with anxiety, depression, PTSD, or addiction, exploring how to calm the body in order to sort out the mind can help you feel in control. Through our work together we can explore strategies such as breathwork (lifeforce yoga), sitting with discomfort (DBT & somatic experiencing) and developing a growth mindset (CBT, DBT, & EMDR).
(215) 398-6298 View (215) 398-6298
Photo of David K. Prince, Psychologist in Philadelphia, PA
David K. Prince
Psychologist, PsyD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I believe that people want and need to be understood by themselves and by other people. Without this, life and relationships can feel hollow and lonely. At the most difficult times, problems with others, depression and anxiety, unmet goals, and the critical ways you feel about yourself can be too much to bear and feel too hard to change. But change comes with the development of a therapy relationship fostered by careful listening, trust, curiosity, honesty, and taking chances. I help people who are struggling with depression, anxiety, and self-esteem and relationship issues.
I believe that people want and need to be understood by themselves and by other people. Without this, life and relationships can feel hollow and lonely. At the most difficult times, problems with others, depression and anxiety, unmet goals, and the critical ways you feel about yourself can be too much to bear and feel too hard to change. But change comes with the development of a therapy relationship fostered by careful listening, trust, curiosity, honesty, and taking chances. I help people who are struggling with depression, anxiety, and self-esteem and relationship issues.
(215) 995-3250 View (215) 995-3250
Photo of Devann Wisniewski, Clinical Social Work/Therapist in Philadelphia, PA
Devann Wisniewski
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Philadelphia, PA 19129
Hello, I'm Devann! Please allow me to introduce myself. I completed my BA in psychology at Temple University in 2003. Following several years of employment at an inpatient eating disorder program I went on to complete my MSW at Widener University in 2008. I have practiced individual, family, and group therapy sessions in both inpatient and outpatient settings with a primary focus on eating disorders, anxiety, addiction recovery, depression, and life transitions.
Hello, I'm Devann! Please allow me to introduce myself. I completed my BA in psychology at Temple University in 2003. Following several years of employment at an inpatient eating disorder program I went on to complete my MSW at Widener University in 2008. I have practiced individual, family, and group therapy sessions in both inpatient and outpatient settings with a primary focus on eating disorders, anxiety, addiction recovery, depression, and life transitions.
(610) 298-9345 View (610) 298-9345
Photo of Sameer Khetan, Clinical Social Work/Therapist in Philadelphia, PA
Sameer Khetan
Clinical Social Work/Therapist, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19122
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
My interest in becoming a therapist was personal, having had my own journey with mental health and throughout my adult life helping friends and family navigate a wide range of challenges ranging from abrupt loss to life-long anxiety and depression. I found that people needed not an expert or directives, but someone to listen attentively and help explore without judgement. While schooling and practice allowed me to build my clinical lens and techniques, I believe the therapist-client relationship remains the most crucial tool in allowing exploration to occur effectively and safely.
(267) 365-3772 View (267) 365-3772
Photo of Chelsea Snyder, Counselor in Philadelphia, PA
Chelsea Snyder
Counselor, LPC
Verified Verified
Philadelphia, PA 19106
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
I know therapy can sometimes be intimidating or frightening to begin, so my goal as a therapist is to create a safe and welcoming environment for you to share what is most troubling in your life. I will work in collaboration with you to help reach your goals and enhance the strengths you already possess. This is in addition to teaching you skills to help you feel more in control of your life. I am a certified clinical trauma professional and am also trained in eye movement desensitization and reprocessing (EMDR) therapy, an evidenced-based trauma therapy to reduce trauma symptoms.
(267) 323-4944 View (267) 323-4944
Photo of Jade Autumn, Clinical Social Work/Therapist in Philadelphia, PA
Jade Autumn
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19128  (Online Only)
"I think we can all agree, life is hard! Sometimes the most honest, brave, and difficult thing we can do is reach out for support. Kudos to you for starting this courageous (and maybe scary) process! Needing support does not mean you are weak or broken, it means you are human. My goal as a therapist is to help you feel safe and comfortable bringing your whole, authentic self into our work together. I find using humor, whenever appropriate, helps to disarm fears and facades while building a trusting relationship between client and clinician.
"I think we can all agree, life is hard! Sometimes the most honest, brave, and difficult thing we can do is reach out for support. Kudos to you for starting this courageous (and maybe scary) process! Needing support does not mean you are weak or broken, it means you are human. My goal as a therapist is to help you feel safe and comfortable bringing your whole, authentic self into our work together. I find using humor, whenever appropriate, helps to disarm fears and facades while building a trusting relationship between client and clinician.
(610) 947-4743 View (610) 947-4743
Photo of Laverne Hoffler-Duckworth, Counselor in Philadelphia, PA
Laverne Hoffler-Duckworth
Counselor, LPC
Verified Verified
Philadelphia, PA 19107  (Online Only)
My practice specializes in aiding individuals facing a range of challenges including self-esteem issues, substance abuse, bullying, anger management, and family conflicts. I tailor my therapeutic approach to each client's specific needs, drawing from person-centered therapy, solution-focused brief therapy, cognitive behavioral therapy, and motivational interviewing techniques. I firmly believe that true healing begins by confronting difficult life circumstances, addressing debilitating situations, and overcoming fears without succumbing to negative thought patterns that hinder progress.
My practice specializes in aiding individuals facing a range of challenges including self-esteem issues, substance abuse, bullying, anger management, and family conflicts. I tailor my therapeutic approach to each client's specific needs, drawing from person-centered therapy, solution-focused brief therapy, cognitive behavioral therapy, and motivational interviewing techniques. I firmly believe that true healing begins by confronting difficult life circumstances, addressing debilitating situations, and overcoming fears without succumbing to negative thought patterns that hinder progress.
(267) 729-9334 View (267) 729-9334
Photo of L. Elaine Dutton, Clinical Social Work/Therapist in Philadelphia, PA
L. Elaine Dutton
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Philadelphia, PA 19107  (Online Only)
I view psychotherapy as a collaborative experience between therapist and patient. I see my role as that of a space holder and guide. I will shed light on and explore what may be causing difficulty in your life, provide affirmation, and offer tools that will help sustain your therapeutic goals. I believe that transformation and change can evolve through collaboration and the development of a renewed narrative that is validating and hopeful.
I view psychotherapy as a collaborative experience between therapist and patient. I see my role as that of a space holder and guide. I will shed light on and explore what may be causing difficulty in your life, provide affirmation, and offer tools that will help sustain your therapeutic goals. I believe that transformation and change can evolve through collaboration and the development of a renewed narrative that is validating and hopeful.
(267) 202-4489 View (267) 202-4489
Photo of Latrice R. Lewis, LLC, Licensed Professional Counselor in Philadelphia, PA
Latrice R. Lewis, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19119
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
Trauma is considered a deeply distressing or disturbing experience that can taunt the average person daily. Trauma can affect us while we are sleeping or awake; while we are home or out in the public; during a conversation, or while watching television. Sometimes we don't even realize that some of our life's experiences were traumatic and is affecting our everyday functioning, our relationship with others, and our daily encounter with society. As a result, we begin to experience thoughts and emotions that could exhibit signs of depression and anxiety, and we struggle with how to manage them.
(215) 688-5769 View (215) 688-5769
Photo of Ashley Nicole Tomlinson, Clinical Social Work/Therapist in Philadelphia, PA
Ashley Nicole Tomlinson
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Philadelphia, PA 19125  (Online Only)
I am a patient and empathic therapist who is passionate about connecting with others and supporting them on their paths toward growth. I strongly believe that each person holds within them the strength to overcome life's challenges and may benefit from reflection, guidance and skills gained working with a therapist to get there.I am an integrative therapist who draws from relational psychotherapy, cognitive-behavioral therapy and mindfulness-based techniques as fits the needs of individual clients.​I work with adult clients, and also have the experience and therapeutic expertise to work with child and adolescent clients.
I am a patient and empathic therapist who is passionate about connecting with others and supporting them on their paths toward growth. I strongly believe that each person holds within them the strength to overcome life's challenges and may benefit from reflection, guidance and skills gained working with a therapist to get there.I am an integrative therapist who draws from relational psychotherapy, cognitive-behavioral therapy and mindfulness-based techniques as fits the needs of individual clients.​I work with adult clients, and also have the experience and therapeutic expertise to work with child and adolescent clients.
(215) 709-9475 View (215) 709-9475
Photo of Taeja Thomas, Clinical Social Work/Therapist in Philadelphia, PA
Taeja Thomas
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi, I’m Taeja, and I invite you to explore with me. Imagine a life where healing and growth become your reality, where you find solace in the chaos, and where you discover your inner strength. Whether you’re tackling specific challenges or striving for personal development, therapy offers a unique avenue for self-discovery and personal restoration.
Hi, I’m Taeja, and I invite you to explore with me. Imagine a life where healing and growth become your reality, where you find solace in the chaos, and where you discover your inner strength. Whether you’re tackling specific challenges or striving for personal development, therapy offers a unique avenue for self-discovery and personal restoration.
(484) 309-3894 View (484) 309-3894
Photo of Joshua Schultz, Psychologist in Philadelphia, PA
Joshua Schultz
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19148
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious young people looking to change their lives in the ways that matter most. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. From the beginning of our work, I help people make friends with their minds.
Therapy is a series of conversations that change how you see yourself and the world. I work with ambitious young people looking to change their lives in the ways that matter most. No matter the issue, I help people understand themselves more fully, build healthy habits, and make life changes. From the beginning of our work, I help people make friends with their minds.
(215) 608-5861 View (215) 608-5861
Photo of Anna Murphey, Clinical Social Work/Therapist in Philadelphia, PA
Anna Murphey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19129
Change can be overwhelming, but your grief journey doesn’t have to be. If you’re grieving the loss of a loved one, chances are you’ve been struggling more than others realize. You're getting through the day, but feeling drained and unable to enjoy the things that used to bring you joy. Yet despite your best efforts to put your grief behind you, you’re still feeling lonely and misunderstood, guilty or even resentful that it’s taking so long to feel like yourself again. The good news? You don’t have to walk this path alone.
Change can be overwhelming, but your grief journey doesn’t have to be. If you’re grieving the loss of a loved one, chances are you’ve been struggling more than others realize. You're getting through the day, but feeling drained and unable to enjoy the things that used to bring you joy. Yet despite your best efforts to put your grief behind you, you’re still feeling lonely and misunderstood, guilty or even resentful that it’s taking so long to feel like yourself again. The good news? You don’t have to walk this path alone.
(215) 874-0872 View (215) 874-0872
Photo of Victoria Gottlieb, Clinical Social Work/Therapist in Philadelphia, PA
Victoria Gottlieb
Clinical Social Work/Therapist, LSW, MSW
Verified Verified
Philadelphia, PA 19107
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
Examining life is like inspecting a car, each part — the engine, wheels, and brakes, are components interacting to ensure smooth operation. Changes in one part affect the entire driving experience, much like shifts and challenges in specific aspects of our lives impact our overall functioning. As a holistic-based therapist with a focus on a systems theory lens, I approach therapy by considering the entirety of the individual. Acknowledging the interconnectedness of mental, emotional, physical, and spiritual well-being, we will delve into multiple factors that can profoundly influence your overall health.
(215) 804-9015 View (215) 804-9015
Photo of CJ Mooney, Marriage & Family Therapist in Philadelphia, PA
CJ Mooney
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Philadelphia, PA 19103
Waitlist for new clients
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
Therapy is about relationships. Whether we are creating personal healing through the therapeutic relationship, changing the way we interact in romantic partnerships, at work, or with family, or shifting our relationship with trauma and other past wounds, we are creating a new space where empathy and compassion can grow. When you make the choice to begin work in therapy, it is a radical act of love, both for the self and for others, and you can expect our work together to reflect this. I work with clients from all backgrounds, but have particular connection to the LGBTQ+, polyam/CNM, kink, artistic, & neurodiverse communities.
(484) 214-2810 View (484) 214-2810
Photo of Dan Walinsky, Psychologist in Philadelphia, PA
Dan Walinsky
Psychologist, PhD, LP
Verified Verified
Philadelphia, PA 19119
Problems and challenges are real and difficult, but for each of us they may be challenging for different reasons. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Part of our work together involves creating space for new situations and understandings from which a new solution to a problem can evolve. While sometimes that work is brief, it can take a bit more time when we are looking at lifelong patterns, issues related to family, dynamics, and attachment, or different types of trauma.
Problems and challenges are real and difficult, but for each of us they may be challenging for different reasons. Sometimes we are stuck in a problem because of the ways in which our past experiences, relationships, traumas, and families have shaped our feelings, thoughts, and physiological reactions. Part of our work together involves creating space for new situations and understandings from which a new solution to a problem can evolve. While sometimes that work is brief, it can take a bit more time when we are looking at lifelong patterns, issues related to family, dynamics, and attachment, or different types of trauma.
(267) 662-1068 View (267) 662-1068
Photo of Kevin McGarvey, Licensed Professional Counselor in Philadelphia, PA
Kevin McGarvey
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19130  (Online Only)
Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.
Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.
(267) 361-1855 View (267) 361-1855
Photo of Ari S Pizer, Psychologist in Philadelphia, PA
Ari S Pizer
Psychologist, PsyD
Verified Verified
3 Endorsed
Philadelphia, PA 19103
Perhaps the tried and true ways of coping with challenging feelings and situations are no longer working the way they once did. You may be concerned about what this means or how it is affecting your relationships. And even clicking on this page means you are already starting to do something different. This curiosity and the hope you put in our work that things might get better is something I take very seriously. One of my overall concerns for the therapeutic process is that we turn your hope into a sense of empowerment so that you can feel confident about your abilities as you face the challenges and rewards that life presents
Perhaps the tried and true ways of coping with challenging feelings and situations are no longer working the way they once did. You may be concerned about what this means or how it is affecting your relationships. And even clicking on this page means you are already starting to do something different. This curiosity and the hope you put in our work that things might get better is something I take very seriously. One of my overall concerns for the therapeutic process is that we turn your hope into a sense of empowerment so that you can feel confident about your abilities as you face the challenges and rewards that life presents
(267) 281-1516 View (267) 281-1516
Photo of Natasha Taffet, Marriage & Family Therapist in Philadelphia, PA
Natasha Taffet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19106
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
Are you fighting, sulking, avoiding each other? Are you having disagreements about sex, money, housework, having children, raising children, moving, changing jobs? Are you feeling lonely, unloved, rejected, put down, bullied, or henpecked? Are you bored? Are you under pressure from family, health, work, or financial issues? With your Partner or Alone, you’ll Learn How to: • Let go of conflict, open up, and live fully in the present • Use mindfulness to increase intimacy, connection, and understanding • Resolve painful conflicts and reconcile long-standing differences • Act on your values to build a rich and meaningful relationship
(215) 660-4379 View (215) 660-4379

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.