Therapists in Columbus, OH

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Photo of Ashley McNamara, Clinical Social Work/Therapist in Columbus, OH
Ashley McNamara
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Columbus, OH 43214
Waitlist for new clients
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I am a 2008 graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your needs and goals.
Hi, I’m so glad you are here. I know searching for the right therapist can be overwhelming and getting started can be the hardest part. I am here to help! Being part of someone’s therapeutic journey is a privilege and helping people heal is my passion. I am a 2008 graduate of The Ohio State University with experience in both inpatient and outpatient settings. The time I’ve spent providing Individual/ Family Therapy, Hospice, Crisis and Trauma Treatment has taught me the power of a solid therapeutic relationship and ongoing collaboration. I place a strong emphasis on both, as well as understanding your needs and goals.
(614) 714-3847 View (614) 714-3847
Photo of Olena S Miller, Licensed Professional Clinical Counselor in Columbus, OH
Olena S Miller
Licensed Professional Clinical Counselor, LPCC, MS, MA
Verified Verified
2 Endorsed
Columbus, OH 43202  (Online Only)
Not accepting new clients
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
Tired of feeling stuck, falling into the same old patterns, or reliving the past? Other therapy hasn’t helped as much as you hoped? People often come to me when they are tired of feeling anxious, depressed, angry, on edge, hyper vigilant, or traumatized but talk therapy treatments have not had much success. I am here to tell you that you don’t have to live this way. Healing is possible. I believe that clients are experts on their lives, and ultimately know what is best for them. I won’t make decisions for you, but together, we will collaborate on how to best move forward and improve your wellbeing.
(614) 412-5746 View (614) 412-5746
Photo of Madeline Slack, Licensed Professional Clinical Counselor in Columbus, OH
Madeline Slack
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Columbus, OH 43235  (Online Only)
Hi there, I'm Madi! Have you been struggling to move forwards with your life? Are you struggling to figure out how to take those next steps towards your future? Have you wanted to make a change but been too scared to take that first step?
Hi there, I'm Madi! Have you been struggling to move forwards with your life? Are you struggling to figure out how to take those next steps towards your future? Have you wanted to make a change but been too scared to take that first step?
(614) 945-4317 View (614) 945-4317
Photo of Niki Parker, Clinical Social Work/Therapist in Columbus, OH
Niki Parker
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43215  (Online Only)
5/10/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
5/10/24 New Clients Get Started within one week. You want to live joyfully, but deep down you are struggling to feel connected with Jesus. You know the value of praying and reading your Bible, but the numbness is still lingering. While there are days that you see God working in your life, there are times where you feel like you’re just going through the motions. You find it challenging to recognize your worth as God sees you and could use guidance with your thoughts and relationships. "You are fearfully and wonderfully made" sounds beautiful until you actually sit with yourself. Your anxiety might question just how true this is.
(380) 208-0221 View (380) 208-0221
Photo of Stephanie Clouse, Psychologist in Columbus, OH
Stephanie Clouse
Psychologist, PhD
Verified Verified
Columbus, OH 43235
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
I help women who are experiencing stress, anxiety, or depression feel grounded, supported, and validated. I am in tune with the unique ways that stress, depression, and anxiety affect women as well as specific triggers for these issues including women’s health issues, relationship issues, identity issues, work stress, family stress, infertility and reproductive trauma.
(614) 468-8975 View (614) 468-8975
Photo of Jayne Speicher Bocija, Psychologist in Columbus, OH
Jayne Speicher Bocija
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43235
I am experienced in working with late teens, young adults, couples, and families who are dealing with anxiety, depression, neurodiversity concerns, and relationship problems. Therapy can help you better understand yourself and others, make changes, feel better, and move forward to a more satisfying life.
I am experienced in working with late teens, young adults, couples, and families who are dealing with anxiety, depression, neurodiversity concerns, and relationship problems. Therapy can help you better understand yourself and others, make changes, feel better, and move forward to a more satisfying life.
(740) 208-4432 x773 View (740) 208-4432 x773
Photo of Stacie Stormer, Licensed Professional Counselor in Columbus, OH
Stacie Stormer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Columbus, OH 43220
Waitlist for new clients
You are already whole. For a variety of reasons, we humans can get stuck in problematic patterns of thoughts and behaviors. Together, we can work with these stuck places and reconnect to your natural wholeness. We will start wherever you are. Our work often includes both gaining insight into the causes and conditions of your current challenge, as well as cultivating practices that are aligned with your deepest heart felt desires.
You are already whole. For a variety of reasons, we humans can get stuck in problematic patterns of thoughts and behaviors. Together, we can work with these stuck places and reconnect to your natural wholeness. We will start wherever you are. Our work often includes both gaining insight into the causes and conditions of your current challenge, as well as cultivating practices that are aligned with your deepest heart felt desires.
(614) 350-3999 View (614) 350-3999
Photo of Michelle Gee - A SonderMind Provider, Clinical Social Work/Therapist in Columbus, OH
Michelle Gee - A SonderMind Provider
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the overwhelming feelings of anxiety or depression. I help people recover from traumatic experiences rather it be difficult childhood or abuse. I can help guide your mental health journey and together we can learn to manage what life throws at you.In 2010 I graduated Defiance College with my Bachelors of Science and in 2015 with my Masters in Applied Social Science from Case Western Reserve University.
Life can be extremely difficult to navigate at times and the last two years had an impact on us all. It can seem impossible to deal with life stressors and escape from the overwhelming feelings of anxiety or depression. I help people recover from traumatic experiences rather it be difficult childhood or abuse. I can help guide your mental health journey and together we can learn to manage what life throws at you.In 2010 I graduated Defiance College with my Bachelors of Science and in 2015 with my Masters in Applied Social Science from Case Western Reserve University.
(380) 208-1915 View (380) 208-1915
Photo of Heather Willey, Clinical Social Work/Therapist in Columbus, OH
Heather Willey
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43212
Waitlist for new clients
Thanks for visiting this profile - indeed there are quite a few therapists to sift through when trying to find a good match! I've been a practicing therapist since 2009, and I enjoy counseling adolescents, adults, families and couples. I find that most people are searching for a therapist because they want to be happier. Perhaps this manifests through symptoms of worry or sadness, broken relationships, or simply feeling stuck or struggling to overcome something. Most of us want to be happier or for things in life to be better, and I feel honored to help my clients strive to achieve this. I truly believe it is possible.  
Thanks for visiting this profile - indeed there are quite a few therapists to sift through when trying to find a good match! I've been a practicing therapist since 2009, and I enjoy counseling adolescents, adults, families and couples. I find that most people are searching for a therapist because they want to be happier. Perhaps this manifests through symptoms of worry or sadness, broken relationships, or simply feeling stuck or struggling to overcome something. Most of us want to be happier or for things in life to be better, and I feel honored to help my clients strive to achieve this. I truly believe it is possible.  
(614) 412-6057 View (614) 412-6057
Photo of Lauren Carsten, Counselor in Columbus, OH
Lauren Carsten
Counselor, LPCC
Verified Verified
Columbus, OH 43212  (Online Only)
Lauren A. Carsten is an Independently Licensed Clinical Mental Health Counselor (PCC) and earned her MA in Clinical Mental Health Counseling from John Carroll University. Prior to moving back to her native Ohio, she completed BAs in both psychology and behavioral science (an interdisciplinary degree encompassing human behavior through sociology, anthropology, and psychology) from San Jose State University in California. She holds competencies treatment of mental health issues such as anxiety, depression, and grief, and has experience and training using trauma-informed practices.
Lauren A. Carsten is an Independently Licensed Clinical Mental Health Counselor (PCC) and earned her MA in Clinical Mental Health Counseling from John Carroll University. Prior to moving back to her native Ohio, she completed BAs in both psychology and behavioral science (an interdisciplinary degree encompassing human behavior through sociology, anthropology, and psychology) from San Jose State University in California. She holds competencies treatment of mental health issues such as anxiety, depression, and grief, and has experience and training using trauma-informed practices.
(614) 830-9157 View (614) 830-9157
Photo of Dr. Mark G Sampson, Psychologist in Columbus, OH
Dr. Mark G Sampson
Psychologist, PhD
Verified Verified
3 Endorsed
Columbus, OH 43214
Waitlist for new clients
You possess a unique and personal journey that influences how you navigate the world. By exploring your journey together, we can access your resilience and develop tools to overcome life's challenges. We will work to identify the strengths and coping skills that life has taught you along the way and identify new skills to improve your ability to thrive. The ultimate goal is to help you heal, grow, and re-engage in a productive and fulfilling life. We will work to understand how your experiences, race, ethnicity, gender, sexual orientation, and other factors have influenced your journey.
You possess a unique and personal journey that influences how you navigate the world. By exploring your journey together, we can access your resilience and develop tools to overcome life's challenges. We will work to identify the strengths and coping skills that life has taught you along the way and identify new skills to improve your ability to thrive. The ultimate goal is to help you heal, grow, and re-engage in a productive and fulfilling life. We will work to understand how your experiences, race, ethnicity, gender, sexual orientation, and other factors have influenced your journey.
(614) 918-4637 View (614) 918-4637
Photo of Kim J Haring, Counselor in Columbus, OH
Kim J Haring
Counselor, MA, LPC
Verified Verified
2 Endorsed
Columbus, OH 43214
I offer support and counseling through a holistic, preventative model. I will work to understand and address your biological, social, mental and spiritual needs with the goal of helping you function better as a whole person. Uncovering your unique strengths, abilities, different worldviews and cultural experiences will be important to our work. Collaborating through curiosity and compassion enhances understanding for fostering and using your natural strengths and abilities. It is my privilege to assist you on your journey towards flourishing in your relationships, and emotional, spiritual, and mental health skills.
I offer support and counseling through a holistic, preventative model. I will work to understand and address your biological, social, mental and spiritual needs with the goal of helping you function better as a whole person. Uncovering your unique strengths, abilities, different worldviews and cultural experiences will be important to our work. Collaborating through curiosity and compassion enhances understanding for fostering and using your natural strengths and abilities. It is my privilege to assist you on your journey towards flourishing in your relationships, and emotional, spiritual, and mental health skills.
(614) 768-3052 View (614) 768-3052
Photo of Vanessa Vargas, Counselor in Columbus, OH
Vanessa Vargas
Counselor, MS, MA, LPCC
Verified Verified
4 Endorsed
Columbus, OH 43214  (Online Only)
I believe that people have the ability to change and heal through talk therapy. I strive to create a safe, non-judgmental, and warm environment where my clients can become the individuals they want to be. My therapeutic style is an integration of psychodynamic, humanistic, and interpersonal therapies, while always holding cultural identities and values. I use mind/body based practices to help individuals reduce stress and increase their sense of connectedness to themselves and others. I assist my clients in identifying barriers, maximizing their strengths, and building self-compassion from a position of empathy and genuineness.
I believe that people have the ability to change and heal through talk therapy. I strive to create a safe, non-judgmental, and warm environment where my clients can become the individuals they want to be. My therapeutic style is an integration of psychodynamic, humanistic, and interpersonal therapies, while always holding cultural identities and values. I use mind/body based practices to help individuals reduce stress and increase their sense of connectedness to themselves and others. I assist my clients in identifying barriers, maximizing their strengths, and building self-compassion from a position of empathy and genuineness.
(614) 362-4575 View (614) 362-4575
Photo of Kacie M Pedon, Counselor in Columbus, OH
Kacie M Pedon
Counselor, LPCCS
Verified Verified
Columbus, OH 43220  (Online Only)
My therapeutic approach is person centered, supportive, positive and challenging to the point of helping you develop self-compassion, self-love and overall confidence. We all struggle from time to time and deserve a non-judgmental support person. If you are wanting to improve any aspect of your life, or to cope with trauma, grief, depression, anxiety, I am here to assist you as you work toward your goals. If you do not want to utilize insurance to cover sessions cost, my self-pay rate is $120 per session for individuals. I am in compliance with the No Surprise Act and will provide you with a Good Faith Estimate.
My therapeutic approach is person centered, supportive, positive and challenging to the point of helping you develop self-compassion, self-love and overall confidence. We all struggle from time to time and deserve a non-judgmental support person. If you are wanting to improve any aspect of your life, or to cope with trauma, grief, depression, anxiety, I am here to assist you as you work toward your goals. If you do not want to utilize insurance to cover sessions cost, my self-pay rate is $120 per session for individuals. I am in compliance with the No Surprise Act and will provide you with a Good Faith Estimate.
(380) 207-1078 View (380) 207-1078
Photo of Carolyn Fisher, Psychologist in Columbus, OH
Carolyn Fisher
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43220
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
Our mental health and physical health can be impacted by life’s stressors or competing priorities. Increased stress can lead to depression, anxiety, emotional eating, out-of-control eating and other problematic behaviors. Stress can impact sleep and chronic health conditions that you may be managing, and can lead to you feeling like you’ve lost touch of your values and leaving you feeling stuck in a pattern of failure. I am here to help you regain balance with your mental and physical health and reestablish your priorities. Reconnecting with your values will lead to long lasting change.
(380) 207-1129 View (380) 207-1129
Photo of Caitlin M Strack, Licensed Professional Clinical Counselor in Columbus, OH
Caitlin M Strack
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
Are you experiencing crippling anxiety, stress, or discouragement in day to day life? Are you burned out from a job or role that used to give you fulfillment? Are you feeling like your emotions control you and hurt those closest to you? Do you struggle to keep up with the needs of those who rely on you at work or in your spiritual community? Are you a teen experiencing overwhelming pressure and painful emotions, struggling to find a solid sense of identity?
(614) 363-2469 x811 View (614) 363-2469 x811
Photo of Katie Treadway, Counselor in Columbus, OH
Katie Treadway
Counselor, CT
Verified Verified
Columbus, OH 43220
I believe that the path to discovering our best selves is a path worth taking. Sometimes we discover that we must heal along the way and need someone to come alongside us to help us face the parts of ourselves we would rather not see. If you are at the place where you are ready to face some hard things and don't want to face them alone, I am willing to walk with you and make a safe space to ask hard questions and emerge in hope. I believe that your most authentic self is good, and together we will make room to discover who that is and love them. The transformation you desire is right in front of you.
I believe that the path to discovering our best selves is a path worth taking. Sometimes we discover that we must heal along the way and need someone to come alongside us to help us face the parts of ourselves we would rather not see. If you are at the place where you are ready to face some hard things and don't want to face them alone, I am willing to walk with you and make a safe space to ask hard questions and emerge in hope. I believe that your most authentic self is good, and together we will make room to discover who that is and love them. The transformation you desire is right in front of you.
(614) 635-7624 View (614) 635-7624
Photo of Tee R. Elder, Licensed Professional Counselor in Columbus, OH
Tee R. Elder
Licensed Professional Counselor, MS, LPC
Verified Verified
Columbus, OH 43221
Tee is passionate about mental health and all clients are her ideal client. Tee truly believes in total wellness and has other passions in social justice, advocacy, and serving my community to promote the wellbeing of her clients. Tee likes to integrate various theories such as CBT, solutions focused, motivational interviewing, play therapy, and has an EMDR in Color certification; loving all things trauma.
Tee is passionate about mental health and all clients are her ideal client. Tee truly believes in total wellness and has other passions in social justice, advocacy, and serving my community to promote the wellbeing of her clients. Tee likes to integrate various theories such as CBT, solutions focused, motivational interviewing, play therapy, and has an EMDR in Color certification; loving all things trauma.
(614) 820-8014 View (614) 820-8014
Photo of : Susan-Joy: Barger. Blue Ray Therapy, Licensed Social Worker in Columbus, OH
: Susan-Joy: Barger. Blue Ray Therapy
Licensed Social Worker, MA, MSW, LSW
Verified Verified
Columbus, OH 43209
Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with people experiencing chronic conditions/disabilities, internationals, (Je parle le français) and spiritual seekers through a growing array of approaches like DBT, Feminist Therapy and Integral Psychotherapy.
Serving Central Ohioans for thirty years, I AM an EMDR trained, heart-centered Therapist/Social Worker/Teacher/Artist/Reiki Master. My work focuses on enhancing the holistic well-being of adolescents and adults suffering from aversive childhood experiences, traumatic events, Near Death Experiences, and every day stress that provokes anxiety and/or depression. My efforts focus on building confidence and strong identity with people experiencing chronic conditions/disabilities, internationals, (Je parle le français) and spiritual seekers through a growing array of approaches like DBT, Feminist Therapy and Integral Psychotherapy.
(614) 662-4615 View (614) 662-4615
Photo of Gayle Kuhr, Licensed Professional Counselor in Columbus, OH
Gayle Kuhr
Licensed Professional Counselor, MSEd, LPCC-S, SUPV
Verified Verified
1 Endorsed
Columbus, OH 43230
I specialize in helping individuals navigating lifestyle changes, and transitions from adolescence to adulthood. My ideal clients face issues like trauma, anxiety, depression, and day-to-day stress. I use evidence-based approaches, including CBT and EMDR, to empower them with practical skills and emotional resilience. My goal is to guide them towards self-assuredness, emotional balance, and effective stress management during this transformative phase. By changing the way we view life and stressors we are able to change how they affect us. Stress is inevitable, how you allow it to affect your day to day life is up to you.
I specialize in helping individuals navigating lifestyle changes, and transitions from adolescence to adulthood. My ideal clients face issues like trauma, anxiety, depression, and day-to-day stress. I use evidence-based approaches, including CBT and EMDR, to empower them with practical skills and emotional resilience. My goal is to guide them towards self-assuredness, emotional balance, and effective stress management during this transformative phase. By changing the way we view life and stressors we are able to change how they affect us. Stress is inevitable, how you allow it to affect your day to day life is up to you.
(614) 942-8950 View (614) 942-8950

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
70% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.