Therapists in Albany, NY
1st Step Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albany, NY 12203 (Online Only)
Waitlist for new clients
We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.
We are all given a blank sheet in the beginning. What we choose to put on this blank sheet determines our outcome. Through life we are shaped by our surroundings, interactions and family. But not all of us are given the tools to write our own stories. Nature created us, but nurture guides us. As a clinician, I work with my clients to help build their awareness of how their learned subconscious understandings of life have impacted how they engage, interact and understand others.
Allie Middleton
JD, LCSW, E-RYT, C-IAYT
Verified Verified
Albany, NY 12210
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
I am an integrative mind-body practitioner and yoga therapist. Somatic coaching and creative embodied presence practices are my specialties as a compassionate healer. Together we reach into your calm center to welcome and transform stress from life's natural challenges. With new practices you open to creative ways to learn, heal, and perform. As we center with mindful breathing and simple movements you will safely ground, honor and respect what wants to be released. Together we move through places you are stuck and regain a playful approach to becoming who you truly are. All work is in sacred space to establish confidence and care.
Barbara Vaughan
Counselor, LMHC
Verified Verified
Albany, NY 12211 (Online Only)
Not accepting new clients
Not accepting new clients.
Not accepting new clients.
Frederick Jones
Counselor, LMHC
Verified Verified
1 Endorsed
Albany, NY 12209
Waitlist for new clients
Therapy is about YOU! Most of us spend the majority of our day meeting the demands of others through work, family, friends, children. Therapy is YOUR time. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
Therapy is about YOU! Most of us spend the majority of our day meeting the demands of others through work, family, friends, children. Therapy is YOUR time. I will provide you the support, encouragement and feedback needed to take the next step in your life. Together we will work through your life challenges and obstacles. It would be an honor to join you on your journey towards a happier, healthier life.
Wendy Connelly
Counselor, LMHC
Verified Verified
Albany, NY 12208
My ideal client has a clear desire to increase insight, engage in problem solving, and make beneficial life changes. This may take the form of behavioral changes, changes in thinking, changes in behavioral choices, or changes in relationship patterns.
My ideal client has a clear desire to increase insight, engage in problem solving, and make beneficial life changes. This may take the form of behavioral changes, changes in thinking, changes in behavioral choices, or changes in relationship patterns.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Albany, NY 12207
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Barbara L Freedman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Albany, NY 12205
People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self.
People arrive at a therapist's office, having tried their best way of getting along in the world, regardless of age, ethnicity, religion, sexual orientation and so forth. A universal reason for seeking help is distress in a primary relationship. In therapy, I help individuals understand how past relationships with parents, siblings and significant others impacts relationship troubles in the here and now. A trusting therapeutic relationship offers an opportunity for exploration of one's own mind at the deepest level - healing, new pathways of relating, greater authenticity, vitality & living a life that's true to one's self.
Libby McGinn
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Albany, NY 12205
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
I believe therapy is about hope, and that it is an act of self-care. There are times in our lives when we experience pain and confusion and find that what we've been doing isn't working as well anymore. I believe individuals have the answers that are best for them. Those answers, however, are buried under the muck - the stuff of life that has accumulated over the years. It is my loving role to help you sort through that to access that part of you that is wise and has those right answers.
Geraldine Gutierrez
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Albany, NY 12205
Not accepting new clients
What would your life look like if you were safe with your mind, body and spirit? What areas of your life feel disconnected from your true values and authentic self? Are you looking for support and tools while navigating anxiety, depression, self-doubt? The stressors and challenges of life can sometimes leave us feeling unequipped. In the therapeutic relationship, we build a trusting space; getting curious about your beliefs, habits and environment. Why are you stuck? What thoughts, beliefs and relationships are nourishing you? What's blocking you from developing new healthy habits, connecting with loved ones, practicing self care?
What would your life look like if you were safe with your mind, body and spirit? What areas of your life feel disconnected from your true values and authentic self? Are you looking for support and tools while navigating anxiety, depression, self-doubt? The stressors and challenges of life can sometimes leave us feeling unequipped. In the therapeutic relationship, we build a trusting space; getting curious about your beliefs, habits and environment. Why are you stuck? What thoughts, beliefs and relationships are nourishing you? What's blocking you from developing new healthy habits, connecting with loved ones, practicing self care?
Cristine DePalo
Counselor, MSEd, LMHC
Verified Verified
Albany, NY 12203 (Online Only)
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
Alida Crisafulli
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Albany, NY 12208
I am a practicing therapist for over 20 years. I love the diversity of my work, counseling various age groups including children and adults, across an array of mood, interpersonal, relationship and/or family issues. (This web contact is not always monitored. If you have an emergency, call 911 or go to the nearest emergency room. Crisis contact: Capital District Psychiatric Center: 518.549.6500. National Suicide Prevention Lifeline: 1.800.273.8255 or dial 988.
I am a practicing therapist for over 20 years. I love the diversity of my work, counseling various age groups including children and adults, across an array of mood, interpersonal, relationship and/or family issues. (This web contact is not always monitored. If you have an emergency, call 911 or go to the nearest emergency room. Crisis contact: Capital District Psychiatric Center: 518.549.6500. National Suicide Prevention Lifeline: 1.800.273.8255 or dial 988.
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David Edward Pierce
Counselor, LMHC
Verified Verified
1 Endorsed
Albany, NY 12205
"Evening Appointments Available!" Exploring options and finding goals can be transformational. A therapeutic alliance can be life changing and decrease feelings of isolation. Living your best life can be closer than you think.
"Evening Appointments Available!" Exploring options and finding goals can be transformational. A therapeutic alliance can be life changing and decrease feelings of isolation. Living your best life can be closer than you think.
Shakeera Glass At Nassau Psychology Pc
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12208 (Online Only)
Book an appointment online via our website nassaupsychology.org! Shakeera completed her master's degree at Sage College in May 2023. She has experience providing services in various settings such as colleges, health homes, and community-based organizations. Her work involves assisting individuals dealing with issues like anxiety, depression, trauma, grief, and stress.
Book an appointment online via our website nassaupsychology.org! Shakeera completed her master's degree at Sage College in May 2023. She has experience providing services in various settings such as colleges, health homes, and community-based organizations. Her work involves assisting individuals dealing with issues like anxiety, depression, trauma, grief, and stress.
Christopher Cosgrove
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Albany, NY 12208
Not accepting new clients
*****NOT TAKING NEW CLIENTS...FORMER CLIENTS AND FIRST RESPONDERS FEEL FREE TO CALL*** Most mental health issues such as anxiety, depression and anger are results of life stressors. You can expect a full assessment and treatment plan at your first session. I truly believe that you have all the answers to your problems and I will help guide you to the solutions. I utilize a trauma-informed care framework to my practice. Sometimes past traumas and losses can impact and/or compound current life stressors, further exploration of past issues can be explored to gain insight, and to explore more advanced coping skills.
*****NOT TAKING NEW CLIENTS...FORMER CLIENTS AND FIRST RESPONDERS FEEL FREE TO CALL*** Most mental health issues such as anxiety, depression and anger are results of life stressors. You can expect a full assessment and treatment plan at your first session. I truly believe that you have all the answers to your problems and I will help guide you to the solutions. I utilize a trauma-informed care framework to my practice. Sometimes past traumas and losses can impact and/or compound current life stressors, further exploration of past issues can be explored to gain insight, and to explore more advanced coping skills.
Ronald G Nathan
Psychologist, PhD
Verified Verified
Albany, NY 12206 (Online Only)
Confidential counseling can help you live life more effectively, confidently and happily. My practice, "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. A book I co-authored, "Stress Management," was a Book-of-the-Month selection.
Confidential counseling can help you live life more effectively, confidently and happily. My practice, "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. A book I co-authored, "Stress Management," was a Book-of-the-Month selection.
Laura Harrison
Pre-Licensed Professional, MHC-LP
Verified Verified
Albany, NY 12203
I offer a counseling relationship that focuses on safety, communication, and positive regard for my clients; supporting clients to explore new tools, ways of being, and seeing themselves and their world. I strive to leave my clients feeling seen, heard, valued, and empowered. I work with adults navigating their lives and relationships, stresses and sense of personal meaning.
I offer a counseling relationship that focuses on safety, communication, and positive regard for my clients; supporting clients to explore new tools, ways of being, and seeing themselves and their world. I strive to leave my clients feeling seen, heard, valued, and empowered. I work with adults navigating their lives and relationships, stresses and sense of personal meaning.
Carolyn Schimanski
Counselor, LMHC
Verified Verified
Albany, NY 12208 (Online Only)
Not accepting new clients
Life in general is hard. When you add financial problems and employment problems...or a history of childhood trauma...or domestic violence... or unhealthy substance use, it becomes difficult to function. Depression and anxiety appear. My thoughts about how people change is multilayered. It is important to identify all the things that are challenging you, gain some insight AND develop a path forward that involves changing your behavior to be better able to achieve the things in life that you want.
Life in general is hard. When you add financial problems and employment problems...or a history of childhood trauma...or domestic violence... or unhealthy substance use, it becomes difficult to function. Depression and anxiety appear. My thoughts about how people change is multilayered. It is important to identify all the things that are challenging you, gain some insight AND develop a path forward that involves changing your behavior to be better able to achieve the things in life that you want.
Alyssa Kerber
MA, MFT-LP
Verified Verified
Albany, NY 12206 (Online Only)
I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.
I have been working with clients as a Marriage and Family Therapist since 2021, and I come from a primarily solution-focused narrative approach. As a systemic therapist I understand that although we are individuals, we are part of larger support systems that affect our mental health. Whether you are an individual, family, or part of a relationship, we will work together to emphasize your strengths and progress toward your goals. My belief is that you are the expert in your life and I am here to help you unlock the tools you already have inside while building skills and healthier strategies for the stress you experience.
Cayla Cahoon
Mental Health Counselor, LMHC
Verified Verified
Albany, NY 12208 (Online Only)
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
I am the owner of Best Life LLC, a private counseling practice serving New York State residents, offering telehealth counseling services for adults and children ages 16 and up.
Marian Borgia
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Albany, NY 12203
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way?, What's wrong with me? Why can't I get over it?" Whatever you are experiencing, there is hope.
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way?, What's wrong with me? Why can't I get over it?" Whatever you are experiencing, there is hope.
See more therapy options for Albany
How does your Therapist compare?
Number of Therapists in Albany, NY
500+
Average cost per session
$130
Therapists in Albany, NY who prioritize treating:
94% | Anxiety |
87% | Depression |
77% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
74% | Stress |
69% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
68% | Aetna |
57% | UnitedHealthcare UHC | UBH |
51% | Cigna and Evernorth |
How Therapists in Albany, NY see their clients
50% | In Person and Online | |
50% | Online Only |
Gender breakdown
74% | Female | |
24% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.