Therapists in Raleigh, NC
Valerie Giannavola
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Raleigh, NC 27615
Psychotherapist with 14 years experience specializing in couples therapy, depression, trauma, all anxiety related disorders, professional and personal burnout. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, aren't satisfied with how you're managing stressors, feeling burned out or depleted, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Couples, group and individual therapy sessions available.
Psychotherapist with 14 years experience specializing in couples therapy, depression, trauma, all anxiety related disorders, professional and personal burnout. Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, aren't satisfied with how you're managing stressors, feeling burned out or depleted, or feel worn out by past experiences and difficult to bear emotions. Whatever your needs may be, I am here to offer support and guidance from a well versed, compassionate and non-judgmental perspective. Couples, group and individual therapy sessions available.
Aggie Zelvis
Lic Clinical Mental Health Counselor Associate, MA, NCC, LCMHCA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Waitlist for new clients
Have you faced challenges in your life that have left you feeling alone, isolated, or tired? Do you find that you aren't feeling fulfilled with the daily grind? Are you struggling with anxiety, depression, or relationship conflicts that just don't make sense? The good news is, you are not alone and these challenges effect many people. The even better news, you are in the right place.
Have you faced challenges in your life that have left you feeling alone, isolated, or tired? Do you find that you aren't feeling fulfilled with the daily grind? Are you struggling with anxiety, depression, or relationship conflicts that just don't make sense? The good news is, you are not alone and these challenges effect many people. The even better news, you are in the right place.
Kaleidoscope Cares Therapeutic Services, PLLC
Licensed Professional Counselor, MS, LCMHC , TF-CBT
Verified Verified
Raleigh, NC 27609
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Do you often feel uncertain, unsure of yourself, seek validation and approval from others, unable to cope with life transitions, family conflict, depression, divorce, separation from love ones, death of a love one or need a trusted professional to talk to, well welcome! You have taken the first step to discovering your patterns to transform into healing.
Kathryn Dukes Duncan
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27605
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
Are you dealing with a significant change in your life? Possibly a loss that feels insurmountable? A hurdle that can stir up feelings of powerlessness, loneliness, deep sadness or depression? The power of therapy in these life transitions is invaluable. With twenty years of experience supporting people in the areas of grief, loss, aging, caregiver support, and other significant life transitions, I will provide you with the tools to find your way through life’s emotional storms. Together we will build within you a sense of confidence and peace around these seemingly impossible hurdles.
Andrea Garcia
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27605
Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, couples, and families. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
Hi there! I'm so excited to connect with you. I'm a bilingual Latina and a Licensed Clinical Social Worker Associate (LCSWA). I offer therapy in both English and Spanish to teens, young adults, couples, and families. My focus areas include anxiety, depression, life transitions, family dynamics, relationship conflict, self-esteem, and managing stress. My goal is to create a personalized therapeutic journey for each person, centered around what resonates most with their individual needs and experiences while creating a warm, compassionate, and comfortable therapeutic space.
Bill Venable
Licensed Clinical Mental Health Counselor, MA, MDiv, LCMHCS
Verified Verified
12 Endorsed
Raleigh, NC 27606
Waitlist for new clients
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.
Do you want to find a place where you can be authentic and feel safe? My desire is to provide an environment for emotional and spiritual healing. As a Christian counselor, I seek to weave eternal truths in with healing prayer in a way that brings about lasting change and transformation. I am a Certified HeartSync Minister and since 2010, I have taken a special interest in implementing the HeartSync method developed by Andy Miller, LCSW to bring lasting healing to places in the soul that have received trauma, emotional pain and deep hurts.
Sarah Stevens Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27605
I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.
I believe that every human is shaped by an interplay of factors that come from within and without the person. That is to say that the power of therapy comes from a deeper understanding of the forces inside and out that shape a person into a unique individual. I also find that the center of psychotherapy is the relationship--the relationship with those in one’s life, the relationship with the therapist, and the relationship with oneself. Whether you are seeking therapy to find a deeper purpose in your life, or you are experiencing life’s challenges in the form of pain, anxiety, depression, loss, or conflict, I am here to help.
Stephanie D Williams
LCSW Associate, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27607 (Online Only)
One thing about life is that it can, and will, be unpredictable at various moments. It’s in those moments that the ability to navigate from the inside out is necessary. You may be experiencing fear, grief, sadness, irritability and a host of emotions stemming from past or present issues. You may be worried about things that haven't even happened yet. Ultimately you want to gain some tools to navigate these emotions in a healthy way. And whether it's your first attempt at therapy or one of several, you haven't given up on the idea of overall wellness and I love that for you!
One thing about life is that it can, and will, be unpredictable at various moments. It’s in those moments that the ability to navigate from the inside out is necessary. You may be experiencing fear, grief, sadness, irritability and a host of emotions stemming from past or present issues. You may be worried about things that haven't even happened yet. Ultimately you want to gain some tools to navigate these emotions in a healthy way. And whether it's your first attempt at therapy or one of several, you haven't given up on the idea of overall wellness and I love that for you!
Ian Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27617
Not accepting new clients
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
I love dogs, specifically Boston Terriers. I love music and was a touring musician for a bit. I love sports and am the type to wake up at 4am on a Saturday to watch a soccer match. Humor is so important. Long walks on the beach are cool, too. I say all this because before I am a therapist, I am a person with interests and hobbies. In my opinion, too much of the traditional therapeutic process can feel sterile and impersonal. This approach might not work for all but hey, honesty is important. You may have told social media about your mental health acting up, now tell a licensed professional.
Tiara Sullivan
Drug & Alcohol Counselor, MS, LCAS-A
Verified Verified
1 Endorsed
Raleigh, NC 27609 (Online Only)
Are you stuck in what feels like a dark place? Do you feel alone in your struggles? I can guarantee you that you are not alone. Life can be hard and overwhelming, but life can also be free, exciting, and limitless. One thing that I love to do is contribute to the success and happiness of others. If you need help, then I am here to provide that for you. For years, I have had the pleasure of working with initially broken individuals and watching them blossom into a version of themselves that they forgot existed. Let me contribute to your pending success story. It exists and it's waiting. Lets begin working on the newest version of you
Are you stuck in what feels like a dark place? Do you feel alone in your struggles? I can guarantee you that you are not alone. Life can be hard and overwhelming, but life can also be free, exciting, and limitless. One thing that I love to do is contribute to the success and happiness of others. If you need help, then I am here to provide that for you. For years, I have had the pleasure of working with initially broken individuals and watching them blossom into a version of themselves that they forgot existed. Let me contribute to your pending success story. It exists and it's waiting. Lets begin working on the newest version of you
Allie Garrett
LPC Intern
Verified Verified
1 Endorsed
Raleigh, NC 27607
Accepting New Clients - I believe we all deserve to live a happy, healthy life. As a counseling intern devoted to person-centered theory and CBT, I specialize in empowering clients with anxiety and depression to understand and transform their thought patterns. My approach nurtures self-compassion and practical skills for resilience and mental wellness. It is my job to help change factors that may be inhibiting improvement and support you through the process of achieving your goals.
Accepting New Clients - I believe we all deserve to live a happy, healthy life. As a counseling intern devoted to person-centered theory and CBT, I specialize in empowering clients with anxiety and depression to understand and transform their thought patterns. My approach nurtures self-compassion and practical skills for resilience and mental wellness. It is my job to help change factors that may be inhibiting improvement and support you through the process of achieving your goals.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Raleigh, NC 27609 (Online Only)
If you’re seeking the tools to cope with unexpected changes, want more fulfillment in your interpersonal relationships, or you’re struggling to see your self-worth, therapy can be the place you find your footing again. I provide support for clients experiencing complex trauma, anxiety, depression, social anxiety, racial identity stressors, and life cycle changes.
If you’re seeking the tools to cope with unexpected changes, want more fulfillment in your interpersonal relationships, or you’re struggling to see your self-worth, therapy can be the place you find your footing again. I provide support for clients experiencing complex trauma, anxiety, depression, social anxiety, racial identity stressors, and life cycle changes.
Peggy Widener
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615
Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to live your life to its greatest potential. My office will be a safe and secure place for you to focus on yourself and the goals that you want to achieve.
Feeling stressed, overwhelmed, unhappy or maybe just lost? Has your marriage gotten too hard? You are not alone. We all encounter difficult times throughout life and sometimes we need help. It is my belief that everyone can achieve the happiness that they desire but sometimes obstacles stand in our way. With a variety of techniques and support you will discover how to live your life to its greatest potential. My office will be a safe and secure place for you to focus on yourself and the goals that you want to achieve.
Samuel Everette
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27615
Samuel Everette is a Licensed Clinical Social Worker (LCSW) with 20 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.
Samuel Everette is a Licensed Clinical Social Worker (LCSW) with 20 years of mental health experience. He is enthusiastic and passionate about helping children, families, as well as individuals. Samuel specializes in depression, anxiety, trauma, relationship issues, parenting, domestic violence, and male issues.
J.D. Welch Counseling, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Raleigh, NC 27617
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Have you ever found yourself feeling isolated, afraid to share your thoughts and experiences with others? Are you afraid of how your truth will be received; you may be concerned about stigma related to emotional and behavioral challenges or fearful that no one else can possibly understand your experiences. In my years of practice I have discovered that individuals can experience relief in finding someone with whom they trust to share their story, and can be empowered by doing so. It is my mission to offer each individual that I encounter a safe, comfortable and nonjudgmental environment to explore their experiences.
Kerry Paksoy
Licensed Clinical Mental Health Counselor, MA, LCMHC, LCAS
Verified Verified
7 Endorsed
Raleigh, NC 27609
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
As a therapist I am intuitive, humorous, and respectful. I pride myself in forming comfortable relationships with my clients and truly believe that all people can be happy. If nothing else, this is my goal for our work together. I am willing to bet there are things you are already doing to improve your situation and, you may not be noticing the good you are causing in your life. I hope together we can decide what is helping you, what could be helping you, and add significantly to your ability to roll with life's up's and down's.
Ori L Chandler
Clinical Social Work/Therapist, LCSW
Verified Verified
Raleigh, NC 27607 (Online Only)
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
If you or a loved one is living with a mental health condition or struggling with life stress or relationship difficulties, you may feel stuck or confused about what to do to help. If you are looking for a therapist who will work creatively and as a team with you to meet your mental health goals, this may be the right time to begin treatment. I am a non-binary person and have particular experience working with transgender and non-binary people, women, older adolescents, and other LGBQIA+ individuals. I am happy to work in a sensitive and affirming way with people from all walks of life.
Rachael Everett
Clinical Social Work/Therapist, LCSWA
Verified Verified
Raleigh, NC 27607
Rachael received her Master of Social Work from Appalachian State University, and she works with individuals, families, and groups of all ages. She serves a wide variety of people with mental health-related issues and conditions. She specializes in working with young children and adolescents with behavioral issues, mood issues such as oppositional defiance disorder, attention deficit disorder (ADHD), autism, anxiety, depression, and more.
Rachael received her Master of Social Work from Appalachian State University, and she works with individuals, families, and groups of all ages. She serves a wide variety of people with mental health-related issues and conditions. She specializes in working with young children and adolescents with behavioral issues, mood issues such as oppositional defiance disorder, attention deficit disorder (ADHD), autism, anxiety, depression, and more.
Terron Simpson
Licensed Clinical Mental Health Counselor
Verified Verified
Raleigh, NC 27609
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
I know in this crazy time and uncertainty in the world we as people are struggling with a lot of life stressors that often causes a lot of anxiety, depression, and other emotions that we just cannot manage at times. Life stressors may also cause some relationship conflicts that often causes disruptions in homes, but I am here to help you learn how to cope with your daily stressors and help you navigate through your life journey. By using a nonjudgmental, caring, and respectful approach you will be able to process your thoughts and feelings and learn how to cope with your daily stressors.
Judith Ann Stubanas
RN, MA, LCMHC
Verified Verified
2 Endorsed
Raleigh, NC 27614 (Online Only)
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
New clients accepted for teletherapy via a secure link. Please know you will receive ethical, non-judgmental, confidential and compassionate counseling. When any type of stress or trauma, PTSD or chronic pain becomes overwhelming, I will assist you assist you in finding ways to meet your overall physical and emotional needs in balance. I have an interest in addressing the impact of nutrition on mental and physical health. As a counselor and a nurse, I want to provide hope, resources and practical coping skills to live with life's challenges and experience peace, healing and joy.
See more therapy options for Raleigh
How does your Therapist compare?
Number of Therapists in Raleigh, NC
2,000+
Average cost per session
$140
Therapists in Raleigh, NC who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Self Esteem |
76% | Relationship Issues |
74% | Coping Skills |
73% | Stress |
66% | Life Transitions |
Average years in practice
9 Years
Top 3 insurances accepted
85% | BlueCross and BlueShield |
73% | Aetna |
55% | Cigna and Evernorth |
How Therapists in Raleigh, NC see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
84% | Female | |
15% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Raleigh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.