Therapists in San Antonio, TX

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Photo of Lydia K Cain, Licensed Professional Counselor in San Antonio, TX
Lydia K Cain
Licensed Professional Counselor, MS, LPC
Verified Verified
San Antonio, TX 78253  (Online Only)
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
As a counselor, I love helping my clients feel empowered, confident, and helping them make meaning out of their difficult life experiences. I have a passion for helping people heal from traumatic experiences and find ways to cope in order to move on in their journey. I specialize in helping people who have experienced Child Sexual Abuse, Sexual Assault, and Domestic Violence. I have also worked with client's struggling with depression, anxiety, and relationship issues.
(210) 791-8078 View (210) 791-8078
Photo of Laura Kotlowski, Licensed Professional Counselor in San Antonio, TX
Laura Kotlowski
Licensed Professional Counselor, LPC, LCDC, NCC, CCTP, EMDR
Verified Verified
2 Endorsed
San Antonio, TX 78259
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
I feel privileged & blessed to witness clients' change processes. I seek to use therapy modalities that work best for individualized client care, & I am grateful to serve in settings that align perfectly with my beliefs in achieving recovery. I am humbled to witness the healing that occurs in therapy where there was previously confusion, pain, & hopelessness. It is my life's passion to support & encourage others.
(210) 791-6972 View (210) 791-6972
Photo of Kimberlee Kay Daughtry-Lopez, Licensed Professional Counselor in San Antonio, TX
Kimberlee Kay Daughtry-Lopez
Licensed Professional Counselor, LPC-S, RPT, EMDR, CGT
Verified Verified
3 Endorsed
San Antonio, TX 78249
You are NOT damaged. You do NOT need to be fixed. You were HURT and need to HEAL. Pain and big life changes can leave you feeling broken and disconnected from your true self. Would you like to stop second guessing yourself or worrying? Would you like to find a way to finally "get over it" without being triggered all the time? Would you like to understand what is going on under the surface that contributes to unwanted patterns in your relationships with self and others that are not serving you. I can help! I provide a sacred space to learn more about you and help you sort out these issues of the heart. Together, we create a plan
You are NOT damaged. You do NOT need to be fixed. You were HURT and need to HEAL. Pain and big life changes can leave you feeling broken and disconnected from your true self. Would you like to stop second guessing yourself or worrying? Would you like to find a way to finally "get over it" without being triggered all the time? Would you like to understand what is going on under the surface that contributes to unwanted patterns in your relationships with self and others that are not serving you. I can help! I provide a sacred space to learn more about you and help you sort out these issues of the heart. Together, we create a plan
(210) 591-7401 View (210) 591-7401
Photo of Natalie Dunn, Licensed Professional Counselor in San Antonio, TX
Natalie Dunn
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78205  (Online Only)
n Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns.
n Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns.
(210) 361-5601 View (210) 361-5601
Photo of Christina Taylor, Clinical Social Work/Therapist in San Antonio, TX
Christina Taylor
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
San Antonio, TX 78228
Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting. There is no threshold of pain or trauma you have to experience to qualify for counseling; your needs and problems matter. My focus is to meet you where you are and help you get to where you want to be.
Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting. There is no threshold of pain or trauma you have to experience to qualify for counseling; your needs and problems matter. My focus is to meet you where you are and help you get to where you want to be.
(210) 981-5842 View (210) 981-5842
Photo of Angela Denise Casanova, Licensed Professional Counselor in San Antonio, TX
Angela Denise Casanova
Licensed Professional Counselor, MA, LPC-S, CCTMH
Verified Verified
3 Endorsed
San Antonio, TX 78213  (Online Only)
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
My role as your therapist is to provide an environment of safety, support, and growth. I am experienced in helping you understand where your issues originate from, and then working together in collaboration to make changes that will help you move forward.I am also an open-minded person and will provide a nonjudgmental atmosphere in which to confide in. I am certified as a Clinical Anxiety Treatment Professional (CCATP) and a proud professional member of the International OCD Foundation as a provider (IOCDF.ORG). I am now licensed to provide treatment to clients in the states of Texas and Florida.
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Photo of Conscious Healing Psychotherapy, PLLC, Clinical Social Work/Therapist in San Antonio, TX
Conscious Healing Psychotherapy, PLLC
Clinical Social Work/Therapist, MSW, LCSW-S, TF-CBT
Verified Verified
2 Endorsed
San Antonio, TX 78228
Welcome to this next step in your journey. Choosing to care for yourself in the form of therapy is taking a brave step toward accessing support and resources for continued growth and wellness while navigating the complexity of life, past and present. Are you feeling stress, worry, or anxiety? Are you experiencing depression and/or loss of energy? Are you needing to feel heard and seen? Are you wanting to explore deeper meaning and purpose on your path? Have you or your adolescent child experienced a particularly upsetting event from which they need to heal? You are not alone and I am here to help.
Welcome to this next step in your journey. Choosing to care for yourself in the form of therapy is taking a brave step toward accessing support and resources for continued growth and wellness while navigating the complexity of life, past and present. Are you feeling stress, worry, or anxiety? Are you experiencing depression and/or loss of energy? Are you needing to feel heard and seen? Are you wanting to explore deeper meaning and purpose on your path? Have you or your adolescent child experienced a particularly upsetting event from which they need to heal? You are not alone and I am here to help.
(210) 940-3421 View (210) 940-3421
Photo of Erica Edmonds, Licensed Professional Counselor in San Antonio, TX
Erica Edmonds
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
San Antonio, TX 78247
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
There are moments in life when you feel stuck making life altering decisions, you are emotionally drained due to previous or present experiences, you worry about the future, or you feel grief due to a loss. It is these moments, and all in between, that create the pathways of your life. The realizations, epiphanies, or catalysts for change are often times not visible through a black and white perspective because of the intricacies of ourselves and our relation to others. This is a place where you are able to be vulnerable with yourself, enhance your strengths, continue your road of resilience, and discuss all that lies in gray.
(210) 941-1825 View (210) 941-1825
Photo of Michael J White, Licensed Professional Counselor in San Antonio, TX
Michael J White
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
2 Endorsed
San Antonio, TX 78217
Not accepting new clients
When you seek counseling, you’re seeking to change your life. You can do it. You’re already the expert about yourself. You possess the ability to change and to find solutions to the problems troubling you. But it’s not always easy.
When you seek counseling, you’re seeking to change your life. You can do it. You’re already the expert about yourself. You possess the ability to change and to find solutions to the problems troubling you. But it’s not always easy.
(210) 963-5768 View (210) 963-5768
Photo of Transformation:Chaos to Calm for Intimacy Betrayal, Clinical Social Work/Therapist in San Antonio, TX
Transformation:Chaos to Calm for Intimacy Betrayal
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78213
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
Transformation: Chaos to Calm for Intimacy Betrayal. This is my newest group for women who are in a state of shock and need to find the way forward. Anger, sadness, confusion, numbness....so many feelings across a short span of time. It's overwhelming and someone needs to throw you a life preserver quickly. I have designed a course that is specifically for women who need coaching to get through this. Day 1 of finding out about infidelity, porn addiction, or sex addiction is commonly called "D" day - short for discovery day. My coaching groups are directed toward those first 60 days- this is "Crisis" phase.
(210) 940-0431 View (210) 940-0431
Photo of Andrea Cox, Clinical Social Work/Therapist in San Antonio, TX
Andrea Cox
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
5 Endorsed
San Antonio, TX 78247
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
Please contact Northeast Counseling Center 210-404-4317 for amazing therapists! I provide a safe, non-judgmental, and confidential counseling environment, based on being genuine, empathetic and respectful. My clients should be open and motivated for change. They also respond to my direct, honest, and nurturing approach in therapy. I also incorporate Brainspotting & body awareness into sessions.
(903) 225-6403 View (903) 225-6403
Photo of Zayna Achmar, Pre-Licensed Professional in San Antonio, TX
Zayna Achmar
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78258
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
Dr. Zayna Achmar earned her doctorate in Clinical Psychology (Psy.D) from Adler University in Chicago, Illinois. She is a post doctoral fellow earning her hours toward licensure in the state of Texas as a psychologist. She has been helping children, adolescents, and adults of all backgrounds since 2014. Dr. Achmar’s approach cultivates a genuine relationship with clients that serve as the foundation for growth, healing, and self-understanding. Ultimately she wants to support clients as they explore presenting issues while making connections from past experiences and relationships that may be causing difficulty at present. D
(210) 791-6869 View (210) 791-6869
Photo of Mary Walseth, Licensed Professional Counselor in San Antonio, TX
Mary Walseth
Licensed Professional Counselor, MA, LPC
Verified Verified
San Antonio, TX 78233
Waitlist for new clients
SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.
SATURDAY appointments now available! Counseling can be a marvelous way to assist you or a loved one to do better and feel better. Sometimes our coping skills fall short of our needs, and feeling like there are no more options can absolutely feel like hitting rock bottom. But there is hope. Someone does care. I have, myself, had many challenges in life and have, from time to time, sought help in counseling. Needing help does not mean you are weak: it means you are ready to find answers.
(210) 343-2098 View (210) 343-2098
Photo of Peace of Mind Counseling and Consulting, Clinical Social Work/Therapist in San Antonio, TX
Peace of Mind Counseling and Consulting
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
San Antonio, TX 78245  (Online Only)
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
I'm looking for everyday people who want to change behavior in exchange for stability in their lives and are willing to build on their own strengths/skills to maximize healthy changes. Individuals or couples of all ages, backgrounds, cultures, faiths, acute and chronic disease who are open to share their experience(s) or story to decrease symptoms associated with depression, anxiety, intimate violence, trauma, parenting, school issues, or loss of a loved one.
(210) 972-9635 View (210) 972-9635
Photo of Italo Samano, Psychologist in San Antonio, TX
Italo Samano
Psychologist, PhD
Verified Verified
San Antonio, TX 78229
Born in Mexico City. Living in Texas since 1976. Bicultural and bilingual. Married with two children and seven grandchildren. Working as a clinical psychologist since 1989. Working experience with children, adolescents, adults, couples, and the elderly.
Born in Mexico City. Living in Texas since 1976. Bicultural and bilingual. Married with two children and seven grandchildren. Working as a clinical psychologist since 1989. Working experience with children, adolescents, adults, couples, and the elderly.
(726) 227-4944 View (726) 227-4944
Photo of Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service, Psychologist in San Antonio, TX
Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service
Psychologist, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78249  (Online Only)
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
(210) 940-1315 View (210) 940-1315
Photo of Dr. Jacqueline Contreras, Licensed Professional Counselor in San Antonio, TX
Dr. Jacqueline Contreras
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
San Antonio, TX 78228
¡Hola! My name is Dr. Jacqueline Contreras. My experiences include treating patients managing chronic pain, anxiety, depression, stress, phase of life issues, post-traumatic stress disorder, personal growth, social phobia, self-esteem, work related injuries, car accident injuries, and adjustment disorder. I have experience working with LGBTQ+ patients, too. Additionally, I have advised college students from low socio-economic communities, career counseling, and helped first-generation college students adjust to a four-year university.
¡Hola! My name is Dr. Jacqueline Contreras. My experiences include treating patients managing chronic pain, anxiety, depression, stress, phase of life issues, post-traumatic stress disorder, personal growth, social phobia, self-esteem, work related injuries, car accident injuries, and adjustment disorder. I have experience working with LGBTQ+ patients, too. Additionally, I have advised college students from low socio-economic communities, career counseling, and helped first-generation college students adjust to a four-year university.
(210) 972-1137 View (210) 972-1137
Photo of Gordon Shaw Leith, Counselor in San Antonio, TX
Gordon Shaw Leith
Counselor, MA, LPC-S, MAC, SAP
Verified Verified
1 Endorsed
San Antonio, TX 78239  (Online Only)
My primary focus in counseling is helping people who have difficulty with their emotions, behaviors, and thoughts. Frankly, there are as many issues as there are people. Everyone is unique. I have acquired specialties in helping individuals with problems over the years that include hypnotherapy, brief counseling and consultations, employee back-to-work evaluations, organizational development projects, and consultations for mgrs seeking services for on-site injury or deaths. But if you are someone who is struggling with stress and worry, or self-esteem problems, I'm sure we can help there, too
My primary focus in counseling is helping people who have difficulty with their emotions, behaviors, and thoughts. Frankly, there are as many issues as there are people. Everyone is unique. I have acquired specialties in helping individuals with problems over the years that include hypnotherapy, brief counseling and consultations, employee back-to-work evaluations, organizational development projects, and consultations for mgrs seeking services for on-site injury or deaths. But if you are someone who is struggling with stress and worry, or self-esteem problems, I'm sure we can help there, too
(726) 600-8608 View (726) 600-8608
Photo of Dr. Sandra R Lang, Licensed Professional Counselor in San Antonio, TX
Dr. Sandra R Lang
Licensed Professional Counselor, Psychol, EdD
Verified Verified
San Antonio, TX 78254
Video Sessions now available! Insurance covers most sessions. Do you feel stuck? Lost? Depressed? All of us can experience hard times, but only a few of us know how to turn it around. I specialize in helping clients work through areas of stress, anxiety, depression, pain, and discouragement to achieve a healthy balance in their lives. As a Counseling Psychologist & Licensed Counselor, I provide counseling that makes a difference. I will guide and support you and your family members. I take great pleasure in helping my clients on their journey to wholeness. Call today or visit DrSandraLang.com.
Video Sessions now available! Insurance covers most sessions. Do you feel stuck? Lost? Depressed? All of us can experience hard times, but only a few of us know how to turn it around. I specialize in helping clients work through areas of stress, anxiety, depression, pain, and discouragement to achieve a healthy balance in their lives. As a Counseling Psychologist & Licensed Counselor, I provide counseling that makes a difference. I will guide and support you and your family members. I take great pleasure in helping my clients on their journey to wholeness. Call today or visit DrSandraLang.com.
(210) 871-9658 View (210) 871-9658
Photo of Wellspring Wellness Manifest Center, Pre-Licensed Professional in San Antonio, TX
Wellspring Wellness Manifest Center
Pre-Licensed Professional, MA, MHFA, LCDCI, RSS, BCLC
Verified Verified
1 Endorsed
San Antonio, TX 78213
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
Are you feeling stuck in life? Are you feeling overwhelmed with the demands of your life, career, or relationships? Do you have mental health concerns due to substance use and other habitual addictions? We help you discover, explore, and overcome what is getting in your way. We provide a safe space where you can began to expand, explore, find hope, discover solutions, and experience healing. We provide Life Coaching and Recovery Support Services for your Life Hurts, Habit and Hangups to individuals, families, and couples.
(210) 625-7689 View (210) 625-7689

How does your Therapist compare?

Number of Therapists in San Antonio, TX

2,000+

Average cost per session

$125

Therapists in San Antonio, TX who prioritize treating:

92% Anxiety
88% Depression
73% Self Esteem
71% Coping Skills
70% Relationship Issues
69% Trauma and PTSD
69% Stress

Average years in practice

10 Years

Top 3 insurances accepted

85% Aetna
77% BlueCross and BlueShield
77% UnitedHealthcare UHC | UBH

How Therapists in San Antonio, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in San Antonio?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.