Therapists in Brighton, MI

Photo of Anne Marie Moskal (The Talk Therapy Place), Clinical Social Work/Therapist in Brighton, MI
Anne Marie Moskal (The Talk Therapy Place)
Clinical Social Work/Therapist, LMSW
Verified Verified
7 Endorsed
Brighton, MI 48116
Whether you find yourself struggling with depression, anxiety, difficulty with emotion/mood regulation, relationship issues/conflict, major life transitions, or grief and loss, I work to assist in the realization of your uniquely individual strengths and qualities to foster an evolution toward your ideal level of functioning as well as fine tune new and existing skills that will assist you beyond your therapy experience. I utilize an eclectic approach, working with individuals and families in an environment free from judgement.
Whether you find yourself struggling with depression, anxiety, difficulty with emotion/mood regulation, relationship issues/conflict, major life transitions, or grief and loss, I work to assist in the realization of your uniquely individual strengths and qualities to foster an evolution toward your ideal level of functioning as well as fine tune new and existing skills that will assist you beyond your therapy experience. I utilize an eclectic approach, working with individuals and families in an environment free from judgement.
(810) 643-0016 View (810) 643-0016
Photo of Kristina M. Princinsky, Licensed Professional Counselor in Brighton, MI
Kristina M. Princinsky
Licensed Professional Counselor, MA, LPC
Verified Verified
Brighton, MI 48116
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
"When will I feel like myself again?" "Will this pain ever end?" "You don't look sick!" Sound familiar? Illness and setbacks can happen to anyone and are often invisible to others. If you’re struggling to stay active, remain connected and feel torn between sharing "too little" and "feeling like a burden," you’re not alone. I tailor treatment plans for your most urgent needs. My aim is to restore energy, strengthen relationships & improve quality of life. Together we'll examine how the way you think, feel and act influences your ability to handle stress, cope with loss, manage pain and overcome hardships. Your comeback starts today!
(947) 800-5584 View (947) 800-5584
Photo of Rebecca Jokinen, Licensed Professional Counselor in Brighton, MI
Rebecca Jokinen
Licensed Professional Counselor, LPC
Verified Verified
Brighton, MI 48114
Hello! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in the state of Michigan. I have experience working with children, teens, and adults, in individual and group settings. My counseling approach draws from Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), as well as Adlerian Therapy. I tend to focus on deepening personal awareness, analyzing maladaptive thoughts and behaviors, incorporating Mindfulness techniques, teaching positive psychology concepts, understanding familial influence, understanding biological influences, etc.
Hello! I am a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC) in the state of Michigan. I have experience working with children, teens, and adults, in individual and group settings. My counseling approach draws from Cognitive-Behavioral Therapy (CBT), Dialectical-Behavioral Therapy (DBT), as well as Adlerian Therapy. I tend to focus on deepening personal awareness, analyzing maladaptive thoughts and behaviors, incorporating Mindfulness techniques, teaching positive psychology concepts, understanding familial influence, understanding biological influences, etc.
(810) 505-5194 View (810) 505-5194
Photo of Jenny Parmenter, Clinical Social Work/Therapist in Brighton, MI
Jenny Parmenter
Clinical Social Work/Therapist, ACSW, LMSW
Verified Verified
Brighton, MI 48116
Are you in need of a nurturing place to sort out life's challenges? I feel everyone from time to time can use some extra support and insight to gain greater fulfillment in their lives. Over the years, I have had the privilege of working with individuals, couples and families that were committed to making these positive changes. I welcome the opportunity to assist you in life's journey.
Are you in need of a nurturing place to sort out life's challenges? I feel everyone from time to time can use some extra support and insight to gain greater fulfillment in their lives. Over the years, I have had the privilege of working with individuals, couples and families that were committed to making these positive changes. I welcome the opportunity to assist you in life's journey.
(810) 696-8018 View (810) 696-8018
Photo of Sarah K Richards, Clinical Social Work/Therapist in Brighton, MI
Sarah K Richards
Clinical Social Work/Therapist, LMSW, RYT200
Verified Verified
1 Endorsed
Brighton, MI 48116
Ananda is a Sanskrit word for divine joy or bliss. We come to our divine joy by focusing on ourselves as whole and complete, curious, and without judgment. For nearly all of my career, I have assisted individuals in recovery from homelessness, substance use, and mental health concerns. My work initially focused on facilitating community reconnection or building connections to external sources. When I completed yoga teacher training in 2016, I realized that in order for one to fully integrate back into the community, they have to be right with the community inside themselves. We can work together to uncover your true self.
Ananda is a Sanskrit word for divine joy or bliss. We come to our divine joy by focusing on ourselves as whole and complete, curious, and without judgment. For nearly all of my career, I have assisted individuals in recovery from homelessness, substance use, and mental health concerns. My work initially focused on facilitating community reconnection or building connections to external sources. When I completed yoga teacher training in 2016, I realized that in order for one to fully integrate back into the community, they have to be right with the community inside themselves. We can work together to uncover your true self.
(810) 216-7519 View (810) 216-7519
Photo of Karissa Johnson, Clinical Social Work/Therapist in Brighton, MI
Karissa Johnson
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48114
Karissa Johnson is a licensed Master of Social Work in the State of Michigan. She received her master's degree from Michigan State University. Karissa's background includes medical and clinical social work. Therapeutic influences include Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Dialectal Behavioral Therapy and Acceptance and Commitment Therapy. Karissa believes that in order for a therapist and client to make significant change, building a strong therapeutic relationship is essential.
Karissa Johnson is a licensed Master of Social Work in the State of Michigan. She received her master's degree from Michigan State University. Karissa's background includes medical and clinical social work. Therapeutic influences include Cognitive Behavioral Therapy, Mindfulness, Solution Focused Therapy, Dialectal Behavioral Therapy and Acceptance and Commitment Therapy. Karissa believes that in order for a therapist and client to make significant change, building a strong therapeutic relationship is essential.
(810) 642-5124 View (810) 642-5124
Photo of Celine M Klecker, Counselor in Brighton, MI
Celine M Klecker
Counselor, MS, LPC, CADC, NBCC
Verified Verified
1 Endorsed
Brighton, MI 48116
You don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, anxiety, job stress, low self-esteem or self-doubt, Others turn to therapy during difficult times, such as a trauma, depression bipolar, mood disorders, or relationship problems. But in order to reap its benefits, it’s important to choose the right therapist—someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life.
You don’t have to be diagnosed with a mental health problem to benefit from therapy. Many people in therapy seek help for everyday concerns: relationship problems, anxiety, job stress, low self-esteem or self-doubt, Others turn to therapy during difficult times, such as a trauma, depression bipolar, mood disorders, or relationship problems. But in order to reap its benefits, it’s important to choose the right therapist—someone you trust who makes you feel cared for and has the experience to help you make changes for the better in your life.
(810) 379-9974 View (810) 379-9974
Photo of Meaningful Life Therapy Services in Brighton, MI
Meaningful Life Therapy Services
LMSW, 8735966
Verified Verified
Brighton, MI 48116
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
Meaningful Life Therapy Services was founded with a vision of providing a welcoming space for self-reflection and growth. Our clients are creative, passionate, humorous, engaging, determined, wise, and unique. Some of our clients come to us because they want to learn coping skills for managing symptoms or unlearn behaviors that are no longer serving them. Some come to learn more about who they are and what they want in life. Some are simply searching for a soft place to land.
(810) 255-9363 View (810) 255-9363
Photo of Chelsea Johnson, Clinical Social Work/Therapist in Brighton, MI
Chelsea Johnson
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Brighton, MI 48116
Based on my experience, I feel well suited to help patients’ who are looking for relief from depression, anxiety, and trauma. However, I’m very interested in the individual differences and experiences that lead up to these mental health concerns, rather than viewing them as a “one-size-fits-all” phenomenon. I’m interested in those experiencing current relational issues, family of origin concerns, attachment ruptures, and issues that pop up related to identity development in emerging adults.
Based on my experience, I feel well suited to help patients’ who are looking for relief from depression, anxiety, and trauma. However, I’m very interested in the individual differences and experiences that lead up to these mental health concerns, rather than viewing them as a “one-size-fits-all” phenomenon. I’m interested in those experiencing current relational issues, family of origin concerns, attachment ruptures, and issues that pop up related to identity development in emerging adults.
(810) 476-2575 View (810) 476-2575
Photo of Karyn Bryne, Licensed Professional Counselor in Brighton, MI
Karyn Bryne
Licensed Professional Counselor, LPC
Verified Verified
Brighton, MI 48114
Karyn is a Master's level therapist who is a Licensed Professional Counselor. Karyn received her bachelor's degree at Central Michigan University and her master's degree from Wayne StateUniversity. Karyn has worked for Advanced Counseling Services for 20 years as a therapist and 17 years as a Site Administrator. As of June 2021, Advanced Counseling Services was acquired by LifeStance Health. Karyn continues to work as a therapist, as well as a Site Supervisor for LifeStance Health Brighton location.
Karyn is a Master's level therapist who is a Licensed Professional Counselor. Karyn received her bachelor's degree at Central Michigan University and her master's degree from Wayne StateUniversity. Karyn has worked for Advanced Counseling Services for 20 years as a therapist and 17 years as a Site Administrator. As of June 2021, Advanced Counseling Services was acquired by LifeStance Health. Karyn continues to work as a therapist, as well as a Site Supervisor for LifeStance Health Brighton location.
(810) 505-5900 View (810) 505-5900
Photo of Joanna Gail Karner, Clinical Social Work/Therapist in Brighton, MI
Joanna Gail Karner
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Brighton, MI 48116  (Online Only)
Not accepting new clients
I believe the space held between therapist and client is sacred. It is a privilege and honor to be invited to take part in the journey of another person’s life - to witness their challenges and joys. I believe that you are more than your trauma or diagnosis. My goal is to be a therapeutic partner in helping you foster your strength and resilience. Together we will explore what you need to manage uncomfortable feelings, identify behaviors you want to change and integrate healthy ways of coping into the rhythm of your life. I believe in you.
I believe the space held between therapist and client is sacred. It is a privilege and honor to be invited to take part in the journey of another person’s life - to witness their challenges and joys. I believe that you are more than your trauma or diagnosis. My goal is to be a therapeutic partner in helping you foster your strength and resilience. Together we will explore what you need to manage uncomfortable feelings, identify behaviors you want to change and integrate healthy ways of coping into the rhythm of your life. I believe in you.
(810) 546-3186 View (810) 546-3186
Photo of Mark Bowers, Psychologist in Brighton, MI
Mark Bowers
Psychologist, PhD
Verified Verified
Brighton, MI 48114
Dr. Mark Bowers is a Pediatric Psychologist in Brighton, MI. He is clinical director of the Brighton Center. He has worked with children, adolescents, young adults, and families for over 25 years. He specializes in neurodevelopmental diagnoses (i.e., Autism Spectrum, Asperger's, ADHD, Pathological Demand Avoidance, and Learning Difficulties. Dr. Bowers is Neurodiversity-Affirming. He developed an app (www.mysosh.com) to help children improve their social skills that has been downloaded in over 60 countries and is being used in elementary/high schools and colleges across the US.
Dr. Mark Bowers is a Pediatric Psychologist in Brighton, MI. He is clinical director of the Brighton Center. He has worked with children, adolescents, young adults, and families for over 25 years. He specializes in neurodevelopmental diagnoses (i.e., Autism Spectrum, Asperger's, ADHD, Pathological Demand Avoidance, and Learning Difficulties. Dr. Bowers is Neurodiversity-Affirming. He developed an app (www.mysosh.com) to help children improve their social skills that has been downloaded in over 60 countries and is being used in elementary/high schools and colleges across the US.
(810) 479-5285 View (810) 479-5285
Photo of Sarah Harrier, Marriage & Family Therapist in Brighton, MI
Sarah Harrier
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Brighton, MI 48116
I personally have a wait list for new clients, but have therapists on staff at Blue Lotus Therapy Services with availability in our Brighton and Okemos locations, as well as Telehealth. I strive to practice openness, respect, curiosity, and accountability during sessions with my clients to create a space for changes that fit your therapeutic goals. My therapeutic interests include working with people who experience symptoms of depression, anxiety, relationship/marital concerns, low self-esteem, identity conflict, and grief work.
I personally have a wait list for new clients, but have therapists on staff at Blue Lotus Therapy Services with availability in our Brighton and Okemos locations, as well as Telehealth. I strive to practice openness, respect, curiosity, and accountability during sessions with my clients to create a space for changes that fit your therapeutic goals. My therapeutic interests include working with people who experience symptoms of depression, anxiety, relationship/marital concerns, low self-esteem, identity conflict, and grief work.
(810) 294-8729 View (810) 294-8729
Photo of Colton Darrow, Licensed Professional Counselor in Brighton, MI
Colton Darrow
Licensed Professional Counselor, LPC
Verified Verified
Brighton, MI 48114
Colton Darrow is a Licensed Professional Counselor and Nationally Certified Counselor, who has been practicing since 2019. He graduated from Oakland University in Rochester, Michigan with a Master's Degree in Clinical Mental Health Counseling. Colton believes in a strong therapeutic alliance where therapist and client share a mutual engagement in therapy. His main areas of focus include Adult ADHD, PTSD, and Depression/Anxiety. In his spare time, Colton enjoys spending time outside in nature and quality time with his family.
Colton Darrow is a Licensed Professional Counselor and Nationally Certified Counselor, who has been practicing since 2019. He graduated from Oakland University in Rochester, Michigan with a Master's Degree in Clinical Mental Health Counseling. Colton believes in a strong therapeutic alliance where therapist and client share a mutual engagement in therapy. His main areas of focus include Adult ADHD, PTSD, and Depression/Anxiety. In his spare time, Colton enjoys spending time outside in nature and quality time with his family.
(810) 637-4625 View (810) 637-4625
Photo of Danica San Juan, Clinical Social Work/Therapist in Brighton, MI
Danica San Juan
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48114
Danica is a psychotherapist who has been practicing since 2019. She graduated from the University of Michigan School of Social Work. Danica believes in the philosophy that life just sucks sometimes; sometimes a client wants a therapist to help it feel less sucky and other times, they need a therapist to just hold space for them. Her main areas of focus include anxiety (generalized anxiety, panic attacks, phobias, OCD), pregnancy (from infertility to postpartum to grieving due to miscarriage or abortion), and trauma (which not only includes PTSD, but also complex-PTSD/borderline personality disorder and identity-based trauma).
Danica is a psychotherapist who has been practicing since 2019. She graduated from the University of Michigan School of Social Work. Danica believes in the philosophy that life just sucks sometimes; sometimes a client wants a therapist to help it feel less sucky and other times, they need a therapist to just hold space for them. Her main areas of focus include anxiety (generalized anxiety, panic attacks, phobias, OCD), pregnancy (from infertility to postpartum to grieving due to miscarriage or abortion), and trauma (which not only includes PTSD, but also complex-PTSD/borderline personality disorder and identity-based trauma).
(810) 255-4214 View (810) 255-4214
Photo of Lisa Wilmot, Licensed Professional Counselor in Brighton, MI
Lisa Wilmot
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Brighton, MI 48114  (Online Only)
Waitlist for new clients
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
Life harder than you'd like it to be? I can help you reach your desired goals. I believe that health and wellness are best achieved by addressing the whole person, not simply the condition, adverse event or illness/disease. This holistic approach to care respects the individuality of persons, their environments and their physical and emotional needs. The therapeutic relationship is important and necessary in order to move forward in your areas of stagnation. Evening hours available only.
(517) 923-3266 View (517) 923-3266
Photo of Kelly Ott, Clinical Social Work/Therapist in Brighton, MI
Kelly Ott
Clinical Social Work/Therapist, LMSW
Verified Verified
Brighton, MI 48114  (Online Only)
I graduated from Wayne State University with a Bachelor in Social Work in 2019 and a Masters in Social Work in 2020. Concurrent with my Masters degree, I also received a Certification in Alcohol and Drug Abuse Studies. In 2021, I received my CAADC. I am currently an outpatient therapist providing mental health services. Previously, I worked at an inpatient treatment center for men, struggling with co-occurring disorders. My philosophy of care represents individuality while upholding moral and ethical standards.
I graduated from Wayne State University with a Bachelor in Social Work in 2019 and a Masters in Social Work in 2020. Concurrent with my Masters degree, I also received a Certification in Alcohol and Drug Abuse Studies. In 2021, I received my CAADC. I am currently an outpatient therapist providing mental health services. Previously, I worked at an inpatient treatment center for men, struggling with co-occurring disorders. My philosophy of care represents individuality while upholding moral and ethical standards.
(810) 277-9130 View (810) 277-9130
Photo of Josh Murray, Limited Licensed Psychologist in Brighton, MI
Josh Murray
Limited Licensed Psychologist, MA, LLP
Verified Verified
3 Endorsed
Brighton, MI 48116
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
Often, our past experiences leave us wounded. The story that we tell ourselves becomes permeated with negative thoughts, low self-worth, and shame. As these feelings manifest, we become anxious and depressed. We might experience isolation, loneliness, and a loss of connection to others and to ourselves. Therapy can help us discover perspectives that create a new narrative, one in which we have different ways to manage our emotions and lead a more enjoyable life.
(248) 956-6490 View (248) 956-6490
Photo of Renewed Relationships Counseling & Psych. Svcs, Psychologist in Brighton, MI
Renewed Relationships Counseling & Psych. Svcs
Psychologist, PhD, LP
Verified Verified
Brighton, MI 48116
When you feel sad, anxious, or overwhelmed by life, you will often notice that your relationships are suffering as well. These can be relationships with your spouse or significant other, your kids, or even your coworkers. Often by improving the relationship, you will see improvement in these other areas. Our therapists use Emotionally Focused Therapy with individuals, couples, and families to enhance relationships and alleviate fears and sadness. We also treat children, teens, and families who are experiencing behavioral issues or difficult family dynamics. When seeing children, we include the parents in the treatment process to facilitate treatment success.
When you feel sad, anxious, or overwhelmed by life, you will often notice that your relationships are suffering as well. These can be relationships with your spouse or significant other, your kids, or even your coworkers. Often by improving the relationship, you will see improvement in these other areas. Our therapists use Emotionally Focused Therapy with individuals, couples, and families to enhance relationships and alleviate fears and sadness. We also treat children, teens, and families who are experiencing behavioral issues or difficult family dynamics. When seeing children, we include the parents in the treatment process to facilitate treatment success.
(810) 346-1839 View (810) 346-1839
Photo of Abby M Usher, Clinical Social Work/Therapist in Brighton, MI
Abby M Usher
Clinical Social Work/Therapist, LMSW, IMH-E
Verified Verified
1 Endorsed
Brighton, MI 48116
Not accepting new clients
It can be easy to talk about the joys of parenting- the times you feel fulfilled when everyone is smiling for the family photo. Sometimes it's more difficult to talk about the stresses of parenting- the exhaustion, unmet expectations, struggling to connect with your child, or being reminded of painful experiences when looking at your baby. Sometimes it can be hard to understand how children communicate or what their cues mean. Some parents find it challenging to fully see their child for who they are due to their own unmet needs or unprocessed trauma. I'd love to partner with you in meeting both your own and your child's needs.
It can be easy to talk about the joys of parenting- the times you feel fulfilled when everyone is smiling for the family photo. Sometimes it's more difficult to talk about the stresses of parenting- the exhaustion, unmet expectations, struggling to connect with your child, or being reminded of painful experiences when looking at your baby. Sometimes it can be hard to understand how children communicate or what their cues mean. Some parents find it challenging to fully see their child for who they are due to their own unmet needs or unprocessed trauma. I'd love to partner with you in meeting both your own and your child's needs.
(810) 991-4754 View (810) 991-4754

How does your Therapist compare?

Number of Therapists in Brighton, MI

200+

Average cost per session

$149

Therapists in Brighton, MI who prioritize treating:

95% Anxiety
91% Depression
71% Relationship Issues
68% Trauma and PTSD
67% Self Esteem
63% Grief
61% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
61% Aetna
54% Blue Care Network

How Therapists in Brighton, MI see their clients

78% In Person and Online
22% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brighton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.