Therapists in Smyrna, GA

Photo of Simona Cohen, Licensed Professional Counselor in Smyrna, GA
Simona Cohen
Licensed Professional Counselor, LPC, MEd
Verified Verified
3 Endorsed
Smyrna, GA 30080
Hi. I am so glad you are here. Life’s circumstances and challenges can really wear on our resiliency and ability to cope effectively. Our past can also shape our current beliefs about the world and how we show up in it. Many clients who come to work with me often struggle with anxiety, depression, stress management, and interpersonal challenges. I use different modalities to help clients explore emotions, gain understanding and self compassion, build courage, and learn & apply new skills to make positive desired changes. My goal is to help empower clients to create a more meaningful life aligned with their personal values.
Hi. I am so glad you are here. Life’s circumstances and challenges can really wear on our resiliency and ability to cope effectively. Our past can also shape our current beliefs about the world and how we show up in it. Many clients who come to work with me often struggle with anxiety, depression, stress management, and interpersonal challenges. I use different modalities to help clients explore emotions, gain understanding and self compassion, build courage, and learn & apply new skills to make positive desired changes. My goal is to help empower clients to create a more meaningful life aligned with their personal values.
(470) 339-4199 x109 View (470) 339-4199 x109
Photo of Lindsay Davis, Counselor in Smyrna, GA
Lindsay Davis
Counselor, APC, MA
Verified Verified
3 Endorsed
Smyrna, GA 30080
It takes courage to seek therapy to explore yourself, your feelings, and your goals. Humans are holistic and it is important to consider all of the different parts that make you, you. Our emotional and physical health is deeply intertwined, so I believe it is important to consider all of our different parts from movement and nutrition to emotional intelligence. I believe you are the expert on yourself, and that my role as a therapist is to walk alongside you as we explore the good and the hard with self compassion.
It takes courage to seek therapy to explore yourself, your feelings, and your goals. Humans are holistic and it is important to consider all of the different parts that make you, you. Our emotional and physical health is deeply intertwined, so I believe it is important to consider all of our different parts from movement and nutrition to emotional intelligence. I believe you are the expert on yourself, and that my role as a therapist is to walk alongside you as we explore the good and the hard with self compassion.
(470) 202-0924 View (470) 202-0924
Photo of Dr. Carlton L Quarells, Psychologist in Smyrna, GA
Dr. Carlton L Quarells
Psychologist, PsyD
Verified Verified
1 Endorsed
Smyrna, GA 30080
My ideal client is usually someone who is seeking answers to various life stressors or someone who may be seeking to make positive changes in his/her life. Additionally, I work with children and adolescents as well as their families who are looking to maximize their personal and academic successes.
My ideal client is usually someone who is seeking answers to various life stressors or someone who may be seeking to make positive changes in his/her life. Additionally, I work with children and adolescents as well as their families who are looking to maximize their personal and academic successes.
(770) 450-5013 View (770) 450-5013
Photo of Nina Quiñones, Clinical Social Work/Therapist in Smyrna, GA
Nina Quiñones
Clinical Social Work/Therapist, LMSW
Verified Verified
Smyrna, GA 30080
Navigating life's challenges can feel impossible at times, even if we find ourselves seemingly surrounded by support. Are you in the middle of a life transition, unsure of the next steps to take to help you move forward? Are you open to exploring past and present experiences in a judgment-free space, in the hopes of bringing you closer to emotional freedom? In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
Navigating life's challenges can feel impossible at times, even if we find ourselves seemingly surrounded by support. Are you in the middle of a life transition, unsure of the next steps to take to help you move forward? Are you open to exploring past and present experiences in a judgment-free space, in the hopes of bringing you closer to emotional freedom? In my work with adult individuals and couples, I integrate mindfulness practices and various evidence-based techniques to help you (& your partner) develop healthy coping mechanisms, build self-compassion, and create a more fulfilling life.
(470) 333-7430 View (470) 333-7430
Photo of Suwanne Sancko, Licensed Professional Counselor in Smyrna, GA
Suwanne Sancko
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30082
Suwanne Sancko is a Licensed Professional Counselor in the state of Georgia. In addition, she is a Certified Master Addiction Counselor. She holds a Master of Arts in Clinical Mental Health Counseling from Argosy University. She obtained her Bachelor's degree in Psychology, Sociology and Women Studies from the State University of New York at Albany. Suwanne trained at an inpatient psychiatric hospital and substance abuse treatment facility. She has comprehensive experience with assessing and counseling adolescents and adults with co-occurring disorders. Suwanne is an energetic, caring, and open-minded therapist.
Suwanne Sancko is a Licensed Professional Counselor in the state of Georgia. In addition, she is a Certified Master Addiction Counselor. She holds a Master of Arts in Clinical Mental Health Counseling from Argosy University. She obtained her Bachelor's degree in Psychology, Sociology and Women Studies from the State University of New York at Albany. Suwanne trained at an inpatient psychiatric hospital and substance abuse treatment facility. She has comprehensive experience with assessing and counseling adolescents and adults with co-occurring disorders. Suwanne is an energetic, caring, and open-minded therapist.
(470) 748-3197 View (470) 748-3197
Photo of Andrew Gordon, Licensed Professional Counselor in Smyrna, GA
Andrew Gordon
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Smyrna, GA 30080  (Online Only)
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through many major life transitions such as breakups, divorce, having children, new professions, loss of income, moving, pandemic stress and more. Most do not realize just how traumatic these seemingly “normal” events are to us at times.
I truly saw the need for more mental health professionals in my community when I lost my father in 2006. Since that day, I began my journey of understanding the mind and how it works. We go through many major life transitions such as breakups, divorce, having children, new professions, loss of income, moving, pandemic stress and more. Most do not realize just how traumatic these seemingly “normal” events are to us at times.
(678) 501-7559 View (678) 501-7559
Photo of Deidre White, Marriage & Family Therapist in Smyrna, GA
Deidre White
Marriage & Family Therapist, LMFT
Verified Verified
Smyrna, GA 30080
Do you find yourself not feeling like enough , no matter what you do? You may be fed up with comparing yourself to others, feeling insecure or that you have to put yourself last to make others happy. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to stop people pleasing . You’re ready to set boundaries . Most of all, you’re ready to be your authentic self.
Do you find yourself not feeling like enough , no matter what you do? You may be fed up with comparing yourself to others, feeling insecure or that you have to put yourself last to make others happy. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to stop people pleasing . You’re ready to set boundaries . Most of all, you’re ready to be your authentic self.
(678) 325-5614 View (678) 325-5614
Photo of Xiaohui Yang, Psychologist in Smyrna, GA
Xiaohui Yang
Psychologist, PhD
Verified Verified
1 Endorsed
Smyrna, GA 30080  (Online Only)
As a bilingual Licensed Psychologist, fluent in Chinese (including Mandarin and Cantonese) and English, I provide individual therapy for adolescents and adults, as well as couples’ therapy, through an integrative and culturally sensitive approach. I help clients who face a broad range of challenges such as anxiety, depression, stress, grief, communication difficulties, relationship concerns, interpersonal conflicts, life transitions, cultural adjustment, work-related issues, identity, self-confidence and self-esteem struggles.
As a bilingual Licensed Psychologist, fluent in Chinese (including Mandarin and Cantonese) and English, I provide individual therapy for adolescents and adults, as well as couples’ therapy, through an integrative and culturally sensitive approach. I help clients who face a broad range of challenges such as anxiety, depression, stress, grief, communication difficulties, relationship concerns, interpersonal conflicts, life transitions, cultural adjustment, work-related issues, identity, self-confidence and self-esteem struggles.
(404) 865-3894 x118 View (404) 865-3894 x118
Photo of Mary Hansen, Clinical Social Work/Therapist in Smyrna, GA
Mary Hansen
Clinical Social Work/Therapist, LMSW
Verified Verified
Smyrna, GA 30080
Mary Hansen is a Licensed Master of Social Work with 4 years of experience in the mental health field. She specializes in working with individuals facing anxiety and depression. In the past four years, she has worked both inpatient and outpatient roles, giving her a broad scope of how important mental health is for individuals. Mary’s goal is to work collaboratively with clients to give them the necessary tools and empower them to improve their lives. With a person-centered and strengths-based approach, she aims to create a safe space to explore the challenges they face.
Mary Hansen is a Licensed Master of Social Work with 4 years of experience in the mental health field. She specializes in working with individuals facing anxiety and depression. In the past four years, she has worked both inpatient and outpatient roles, giving her a broad scope of how important mental health is for individuals. Mary’s goal is to work collaboratively with clients to give them the necessary tools and empower them to improve their lives. With a person-centered and strengths-based approach, she aims to create a safe space to explore the challenges they face.
(470) 284-1942 View (470) 284-1942
Photo of India Harris, Licensed Professional Counselor in Smyrna, GA
India Harris
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Smyrna, GA 30082  (Online Only)
Are you a woman seeking to enhance your overall well-being, regain a sense of control, and thrive in your daily life? As a licensed professional counselor my mission is to create a safe and nurturing space where women can explore, understand, and overcome the obstacles hindering their personal growth. Most often I work with adult clients who are faced with challenges such as managing daily anxiety, exhaustion/burnout that stems from motherhood, career management, and/or academia, and those who are seeking a deeper understanding of themselves and their unique experiences.
Are you a woman seeking to enhance your overall well-being, regain a sense of control, and thrive in your daily life? As a licensed professional counselor my mission is to create a safe and nurturing space where women can explore, understand, and overcome the obstacles hindering their personal growth. Most often I work with adult clients who are faced with challenges such as managing daily anxiety, exhaustion/burnout that stems from motherhood, career management, and/or academia, and those who are seeking a deeper understanding of themselves and their unique experiences.
(470) 619-6897 View (470) 619-6897
Photo of Claudia Elizee-Moore, Licensed Professional Counselor in Smyrna, GA
Claudia Elizee-Moore
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080  (Online Only)
Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida, who currently practices in Georgia. Claudia has a Master of Science degree in Mental Health Counseling, St. Thomas University, 1997. Claudia is also certified as a Paracletos Counseling Specialist and implements Christian Counseling in treatment plans, if requested. Claudia has over two decades of experience in the behavioral health field. A substantial amount of this experience has focused on working with significantly traumatized children in the foster care system.
Claudia Elizee-Moore, LPC, LMHC, CPCS, is a Licensed Professional Counselor in the state of Georgia and a Licensed Mental Health Counselor in the state of Florida, who currently practices in Georgia. Claudia has a Master of Science degree in Mental Health Counseling, St. Thomas University, 1997. Claudia is also certified as a Paracletos Counseling Specialist and implements Christian Counseling in treatment plans, if requested. Claudia has over two decades of experience in the behavioral health field. A substantial amount of this experience has focused on working with significantly traumatized children in the foster care system.
(470) 329-7931 View (470) 329-7931
Photo of Darrell Brooks, Licensed Professional Counselor in Smyrna, GA
Darrell Brooks
Licensed Professional Counselor, LPC
Verified Verified
Smyrna, GA 30080
Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead and developed, “How to Counsel the Black Family.” He also trained for seven years in working with individuals that were charged with DUI in Ohio. He moved to Atlanta, Georgia, in 2010. While in Atlanta, he worked with several core agencies and private businesses throughout Georgia. In 2012, he received his certification in Rational Living Therapy, and is a state certified professional counselor supervisor.
Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead and developed, “How to Counsel the Black Family.” He also trained for seven years in working with individuals that were charged with DUI in Ohio. He moved to Atlanta, Georgia, in 2010. While in Atlanta, he worked with several core agencies and private businesses throughout Georgia. In 2012, he received his certification in Rational Living Therapy, and is a state certified professional counselor supervisor.
(678) 813-2942 View (678) 813-2942
Photo of Kristne Broadway, Licensed Professional Counselor in Smyrna, GA
Kristne Broadway
Licensed Professional Counselor, MS, LPC
Verified Verified
Smyrna, GA 30082
Dani Broadway graduated in 2016 with their Master of Science in Clinical Mental Health Counseling from Walden University. Dani utilizes a mindfulness based cognitive behavioral therapy approach to counseling. Dani believes healing happens in the present and aims to teach clients to be more present with themselves and their environment. Dani's areas of specialty include gender identity and LGBTQ+ issues, life transitions, and chronic diseases. In their spare time, Dani enjoys traveling to new places, hiking, and spending time with their wife and pets.
Dani Broadway graduated in 2016 with their Master of Science in Clinical Mental Health Counseling from Walden University. Dani utilizes a mindfulness based cognitive behavioral therapy approach to counseling. Dani believes healing happens in the present and aims to teach clients to be more present with themselves and their environment. Dani's areas of specialty include gender identity and LGBTQ+ issues, life transitions, and chronic diseases. In their spare time, Dani enjoys traveling to new places, hiking, and spending time with their wife and pets.
(404) 882-6414 View (404) 882-6414
Photo of Christi Bartolomucci, Psychologist in Smyrna, GA
Christi Bartolomucci
Psychologist, PhD, LPC, CPCS
Verified Verified
Smyrna, GA 30080
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
With a therapeutic relationship filled with nurturing and collaboration, along with a bit of humor and playfulness, we can explore dynamics, improve skills, and overcome barriers. Together, we identify and utilize strengths in the process of facing more challenging emotional and relational struggles. My clients, which include children, adolescents, and adults, frequently address issues such as anxieties, OCD, ADHD, trauma, negative self-worth, school/work-based challenges, perfectionism, emotional regulation, preparation/adjustment to divorce, parenting, bullying, and the overall desire to improve key relationships.
(770) 450-5288 x104 View (770) 450-5288 x104
Photo of Wellness Without Walls, LLC, Licensed Professional Counselor in Smyrna, GA
Wellness Without Walls, LLC
Licensed Professional Counselor, MS, LPC, CPCS
Verified Verified
Smyrna, GA 30080
I meet every individual where they are in their personal journey to improve their mental health. My goal is to help my clients meet their goals by focusing on developing a relationship and creating personalized treatment plans. There is not a one size fits all approach to mental health care. I look forward to meeting and learning about each and every individual I work with.
I meet every individual where they are in their personal journey to improve their mental health. My goal is to help my clients meet their goals by focusing on developing a relationship and creating personalized treatment plans. There is not a one size fits all approach to mental health care. I look forward to meeting and learning about each and every individual I work with.
(404) 738-8781 View (404) 738-8781
Photo of Sarah Kate Guthrie, Counselor in Smyrna, GA
Sarah Kate Guthrie
Counselor, APC
Verified Verified
Smyrna, GA 30082
Sarah Kate Guthrie is a Licensed Associate Professional Counselor who graduated from Wake Forest University in 2023 with her Master of Arts in Clinical Mental Health Counseling. She attended The University of Georgia for her Bachelor of Science in Psychology and graduated in 2017. She has been in practice as an individual therapist since 2022 with LifeStance Health. Sarah Kate is a Georgia-native whose passion for those around her is as permeable as her love of the Georgia Bulldogs. Her heart lies in client-centered therapy as she makes a conscious effort to ensure all clients feel comfortable, valued, and understood.
Sarah Kate Guthrie is a Licensed Associate Professional Counselor who graduated from Wake Forest University in 2023 with her Master of Arts in Clinical Mental Health Counseling. She attended The University of Georgia for her Bachelor of Science in Psychology and graduated in 2017. She has been in practice as an individual therapist since 2022 with LifeStance Health. Sarah Kate is a Georgia-native whose passion for those around her is as permeable as her love of the Georgia Bulldogs. Her heart lies in client-centered therapy as she makes a conscious effort to ensure all clients feel comfortable, valued, and understood.
(470) 660-5640 View (470) 660-5640
Photo of Katherine C Thyne, Clinical Social Work/Therapist in Smyrna, GA
Katherine C Thyne
Clinical Social Work/Therapist, LCSW, LLC
Verified Verified
2 Endorsed
Smyrna, GA 30080
Not accepting new clients
Hello. I use a direct, yet supportive approach to focus on improving life skills and releasing negative beliefs and behaviors. Experience has shown that by changing unhealthy patterns, expressing fears, and taking gentle risks, it is possible to live a more satisfying life regardless of past traumas and other issues. With a combination of techniques, we will work together on both short and long term goals. I am an interactive therapist and encourage intensive work both in and out of the office. I have a home office and use video sessions as needed to help with time constraints/distance. I have two small sweet dogs.
Hello. I use a direct, yet supportive approach to focus on improving life skills and releasing negative beliefs and behaviors. Experience has shown that by changing unhealthy patterns, expressing fears, and taking gentle risks, it is possible to live a more satisfying life regardless of past traumas and other issues. With a combination of techniques, we will work together on both short and long term goals. I am an interactive therapist and encourage intensive work both in and out of the office. I have a home office and use video sessions as needed to help with time constraints/distance. I have two small sweet dogs.
(678) 929-4804 View (678) 929-4804
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Smyrna, GA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Smyrna, GA 30080  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(470) 745-2192 View (470) 745-2192
Photo of Chante Cabral, Clinical Social Work/Therapist in Smyrna, GA
Chante Cabral
Clinical Social Work/Therapist, LCSW, CPRP
Verified Verified
Smyrna, GA 30082  (Online Only)
The clients I often assist are those confronting issues such as depression, anxiety, interpersonal conflict, or stress, seeking guidance to navigate these challenges effectively. They want to feel validated and heard while actively pursuing tangible solutions to improve their mental well-being. Their goal is to gain insight into underlying causes of their stress, develop effective coping mechanisms, and embark on a journey toward self-improvement. Motivated by the desire for personal growth, they view therapy as a pathway towards achieving a more fulfilling and happier life.
The clients I often assist are those confronting issues such as depression, anxiety, interpersonal conflict, or stress, seeking guidance to navigate these challenges effectively. They want to feel validated and heard while actively pursuing tangible solutions to improve their mental well-being. Their goal is to gain insight into underlying causes of their stress, develop effective coping mechanisms, and embark on a journey toward self-improvement. Motivated by the desire for personal growth, they view therapy as a pathway towards achieving a more fulfilling and happier life.
(404) 999-1902 View (404) 999-1902
Photo of Marion Chapman, Counselor in Smyrna, GA
Marion Chapman
Counselor, LPC
Verified Verified
Smyrna, GA 30082
Marion L. Chapman is a Licensed Professional Counselor in Georgia who has been practicing since 2007. She has a PhD in Counseling Psychology from Purdue University, an MEd. in Guidance and Counseling from the University of Georgia, and a BA in Psychology from Clark Atlanta University. Marion helps her clients by assisting them in exploring their experience and focusing. In her spare time, Marion enjoys travel, spending time with family and friends, and exercising.
Marion L. Chapman is a Licensed Professional Counselor in Georgia who has been practicing since 2007. She has a PhD in Counseling Psychology from Purdue University, an MEd. in Guidance and Counseling from the University of Georgia, and a BA in Psychology from Clark Atlanta University. Marion helps her clients by assisting them in exploring their experience and focusing. In her spare time, Marion enjoys travel, spending time with family and friends, and exercising.
(404) 882-5294 View (404) 882-5294

How does your Therapist compare?

Number of Therapists in Smyrna, GA

300+

Average cost per session

$150

Therapists in Smyrna, GA who prioritize treating:

94% Anxiety
89% Depression
78% Self Esteem
76% Relationship Issues
73% Coping Skills
67% Grief
66% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

90% Aetna
78% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in Smyrna, GA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

85% Female
14% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Smyrna?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.