Therapists in Philadelphia, PA

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Photo of Kavita Tahilani, Psychologist in Philadelphia, PA
Kavita Tahilani
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19147  (Online Only)
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
I view therapy as a collaborative process and will work with you to identify appropriate goals, customize the treatment plan to fit your needs, and meet you where you are. I can flexibly implement evidence-based treatments to effect real, measurable change in your life based on therapeutic approaches that have known efficacy in the community. One of the most critical pieces of therapy is a strong therapeutic alliance so it is important to me to hear from you about your experience in therapy, what your strengths are and what makes your life worth living.
(844) 287-4228 View (844) 287-4228
Photo of Melissa Gonska, Psychologist in Philadelphia, PA
Melissa Gonska
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19145
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
(267) 440-6812 View (267) 440-6812
Photo of Jessica Corrar, Clinical Social Work/Therapist in Philadelphia, PA
Jessica Corrar
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
Thinking about therapy? It can be hard to find a good fit with a therapist, there is a lot to consider. The many different approaches, some contradicting each other at times, can be overwhelming. One thing I have loved about therapy is for most situations there isn't just one right answer or direction. Let’s collaborate on what is going to work best for you to ensure you have the tools you need!
Thinking about therapy? It can be hard to find a good fit with a therapist, there is a lot to consider. The many different approaches, some contradicting each other at times, can be overwhelming. One thing I have loved about therapy is for most situations there isn't just one right answer or direction. Let’s collaborate on what is going to work best for you to ensure you have the tools you need!
(484) 207-6273 View (484) 207-6273
Photo of CLS Consulting and Coaching, Psychologist in Philadelphia, PA
CLS Consulting and Coaching
Psychologist, MS, PsyD
Verified Verified
Philadelphia, PA 19147  (Online Only)
My typical client feels stuck in a never ending spiral of trying to achieve their health goals. They are sick of perfectionistic portrayals of wellness and want to feel connected to something realistic. Perhaps they are really good at starting, but struggle to maintain consistency. Maybe work gets in the way, or kids, or everyone else's needs before their own. Or maybe they are telling themselves 'when things calm down' they can finally prioritize their own health but then 'some day' soon becomes 'never.' They may even believe in their heart they can get there, they just need the right support and tools to create sustainable change.
My typical client feels stuck in a never ending spiral of trying to achieve their health goals. They are sick of perfectionistic portrayals of wellness and want to feel connected to something realistic. Perhaps they are really good at starting, but struggle to maintain consistency. Maybe work gets in the way, or kids, or everyone else's needs before their own. Or maybe they are telling themselves 'when things calm down' they can finally prioritize their own health but then 'some day' soon becomes 'never.' They may even believe in their heart they can get there, they just need the right support and tools to create sustainable change.
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Photo of Jenna Loz, Pre-Licensed Professional in Philadelphia, PA
Jenna Loz
Pre-Licensed Professional, MS, NCC
Verified Verified
3 Endorsed
Philadelphia, PA 19109
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
Trauma. We all experience it at some point in our lives. It’s that thing that keeps you up at night. The thing that you distract yourself from by working extra hours, scrolling endlessly on Tik-Tok, self-harm, addiction, codependency. We run, fight, freeze, fawn, shut-down. Our bodies are built to adapt to the stress in our lives but what happens when the stress is too much? When we run into obstacles like bullying, abuse, illness, separation, loss, disasters? What happens when there is no one to witness our pain? We forget about the parts of ourselves that are creative, brave, intuitive, funny, smart, kind, gentle, strong.
(215) 584-4511 View (215) 584-4511
Photo of Britney Flaherty, Licensed Professional Counselor in Philadelphia, PA
Britney Flaherty
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Philadelphia, PA 19154  (Online Only)
I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy. While I enjoy working with those of all ages, my passion is working with adolescents, and those struggling with a history of anxiety and addiction.
I received my bachelor’s in psychology from Temple University and my master’s degree in Clinical Mental Health Counseling from Lock Haven University. I have experience working in residential drug and alcohol treatment, halfway houses, mobile therapy, and outpatient therapy. While I enjoy working with those of all ages, my passion is working with adolescents, and those struggling with a history of anxiety and addiction.
(215) 774-3079 View (215) 774-3079
Photo of Breaking The Cycle Counseling & Coaching, LLC, Clinical Social Work/Therapist in Philadelphia, PA
Breaking The Cycle Counseling & Coaching, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19120  (Online Only)
I want to help first generation immigrant women because the struggles and challenges are unique. It is very difficult to find a therapist who has also experienced the generational/cultural views that often impede on our growth. It is very troublesome when we are trying to stay in tune with our cultural values while being modernized by American culture. First Generation Immigrants often feel the struggle of maintaining a balance and feeling inadequate because of unique morals.
I want to help first generation immigrant women because the struggles and challenges are unique. It is very difficult to find a therapist who has also experienced the generational/cultural views that often impede on our growth. It is very troublesome when we are trying to stay in tune with our cultural values while being modernized by American culture. First Generation Immigrants often feel the struggle of maintaining a balance and feeling inadequate because of unique morals.
(215) 798-7330 View (215) 798-7330
Photo of Neil Warshafsky, Clinical Social Work/Therapist in Philadelphia, PA
Neil Warshafsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Even if you've done this before, it's not always an easy decision to find a therapist. I appreciate that you're taking this step toward finding someone you feel might be a good fit. Therapy is most successful when a person feels some connection with their therapist. I take a down-to-earth, supportive, conversational approach that, especially at first, helps sessions feel comfortable and allows some time for us to get to know each other. I believe how we see ourselves is rooted in our history and that it can be powerful to identify ways we learned to think about ourselves and others.
Even if you've done this before, it's not always an easy decision to find a therapist. I appreciate that you're taking this step toward finding someone you feel might be a good fit. Therapy is most successful when a person feels some connection with their therapist. I take a down-to-earth, supportive, conversational approach that, especially at first, helps sessions feel comfortable and allows some time for us to get to know each other. I believe how we see ourselves is rooted in our history and that it can be powerful to identify ways we learned to think about ourselves and others.
(215) 999-7462 View (215) 999-7462
Photo of Elise Gaul, Licensed Professional Counselor in Philadelphia, PA
Elise Gaul
Licensed Professional Counselor, MS, LPC, NCC, CT
Verified Verified
2 Endorsed
Philadelphia, PA 19102  (Online Only)
Are you feeling off balance or distressed physically and emotionally due to a recent loss, past trauma, or stressful life circumstances? You need to process your experience plus tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!
Are you feeling off balance or distressed physically and emotionally due to a recent loss, past trauma, or stressful life circumstances? You need to process your experience plus tools and practices to enjoy a healthy mind-- one that is that is present, focused, responsive, and resilient. Your life is precious. Now is the time to make it the best it can be with positive mind states, a sense of purpose, and connection. A healthy mind is the best predictor of a happy life!
(610) 202-0905 View (610) 202-0905
Photo of Frances G Martin, Psychologist in Philadelphia, PA
Frances G Martin
Psychologist, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19102
I believe in the Talking Cure. Life can be fraught with disappointments, losses, stressors and challenges that feel overwhelming and discouraging. Finding words to describe thoughts, feelings, past and present experiences, in presence of a compassionate and non-judgmental other, affords profound and lasting relief from the emotional discomfort that interferes with the ability to live the life one desires. Undigested emotional pain from the past can interfere with ones ability to live a full and satisfying life in the present. Identifying those emotions whose roots are in the past, frees us to live more fully in the here and now.
I believe in the Talking Cure. Life can be fraught with disappointments, losses, stressors and challenges that feel overwhelming and discouraging. Finding words to describe thoughts, feelings, past and present experiences, in presence of a compassionate and non-judgmental other, affords profound and lasting relief from the emotional discomfort that interferes with the ability to live the life one desires. Undigested emotional pain from the past can interfere with ones ability to live a full and satisfying life in the present. Identifying those emotions whose roots are in the past, frees us to live more fully in the here and now.
(215) 874-5614 View (215) 874-5614
Photo of Tiffany Harris, Marriage & Family Therapist in Philadelphia, PA
Tiffany Harris
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Philadelphia, PA 19119  (Online Only)
I grew up in an urban environment or as I affectionately call it “the hood”. It is my belief that those who grow up in “the hood” walk through life with a unique set of experiences. Those experiences serve as a foundation for the ways in which we show up in the world , how we understand and express emotions and how we engage with others. Through a collaborative and person centered approach I assist my clients in identifying, understanding, and highlighting the positive patterns that have been adopted as they have moved throughout life , while challenging and disrupting the patterns that no longer serve them well.
I grew up in an urban environment or as I affectionately call it “the hood”. It is my belief that those who grow up in “the hood” walk through life with a unique set of experiences. Those experiences serve as a foundation for the ways in which we show up in the world , how we understand and express emotions and how we engage with others. Through a collaborative and person centered approach I assist my clients in identifying, understanding, and highlighting the positive patterns that have been adopted as they have moved throughout life , while challenging and disrupting the patterns that no longer serve them well.
(267) 296-8262 View (267) 296-8262
Photo of Sarah Kincaid, Clinical Social Work/Therapist in Philadelphia, PA
Sarah Kincaid
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
I provide a therapy space tailored for each client's needs. I strive to create a non-judgmental, safe, supportive, challenging, stimulating and relaxed environment for you. I work with clients from all walks of life and challenges, with most having a feeling of being stuck. My goal is to strengthen you enough to move forward. Therapy can be a vehicle for change and is an opportunity to gain self acceptance and heal from relationship issues. Together we will look at symptom management, occupational, educational/academic issues, conflicts, self esteem, trauma, grief or goal setting.
I provide a therapy space tailored for each client's needs. I strive to create a non-judgmental, safe, supportive, challenging, stimulating and relaxed environment for you. I work with clients from all walks of life and challenges, with most having a feeling of being stuck. My goal is to strengthen you enough to move forward. Therapy can be a vehicle for change and is an opportunity to gain self acceptance and heal from relationship issues. Together we will look at symptom management, occupational, educational/academic issues, conflicts, self esteem, trauma, grief or goal setting.
(267) 641-9593 View (267) 641-9593
Photo of Jessica B Covitz, Clinical Social Work/Therapist in Philadelphia, PA
Jessica B Covitz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
Sometimes we look around and life is not the way we want it to be: full of disappointment, stress, sadness or loss. Sometimes we need help finding our way. In my practice, I seek to create a compassionate, supportive space for collaborative exploration, growth and positive change. I create a place where you can be seen and acknowledged, and you can give words to feelings and experiences, to discover greater understanding and self- awareness. When we understand our patterns of behaviors and feelings, we can free ourselves of the unwanted burdens that weigh us down, and live more fully and happily in the present.
(215) 740-7681 View (215) 740-7681
Photo of Victoria Galperin, Licensed Professional Counselor in Philadelphia, PA
Victoria Galperin
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19106
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
Whether you are trying to navigate day-to-day challenges, improve your awareness and the quality of your relationships, or resolve issues from your past, my goal for our sessions is for you to feel seen, supported and empowered to release the burdens that may hold you back and to move forward. I have twelve years of experience working in community mental and health and group practices with adults and children, in a one on one as well as in a group setting. Currently providing in person and virtual sessions.
(267) 662-1721 View (267) 662-1721
Photo of Troy Jackson, Clinical Social Work/Therapist in Philadelphia, PA
Troy Jackson
Clinical Social Work/Therapist, MSS, LSW
Verified Verified
Philadelphia, PA 19102
Life has many unexpected challenges, our challenges lead us to change ourselves through reflection and the discovery of new insights in order to follow a healthy life plan. I assist clients in transforming life's challenging moments into positive practices that establish a framework to live a fuller and richer life. Through collaboration we will work towards developing an awareness that leads to a place of acceptance and healthy growth. I believe through the journey of therapy and self-discovery, an individual can become more insightful in order thrive in today's challenging world.
Life has many unexpected challenges, our challenges lead us to change ourselves through reflection and the discovery of new insights in order to follow a healthy life plan. I assist clients in transforming life's challenging moments into positive practices that establish a framework to live a fuller and richer life. Through collaboration we will work towards developing an awareness that leads to a place of acceptance and healthy growth. I believe through the journey of therapy and self-discovery, an individual can become more insightful in order thrive in today's challenging world.
(267) 915-2352 View (267) 915-2352
Photo of Andi L Snyder, Clinical Social Work/Therapist in Philadelphia, PA
Andi L Snyder
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Philadelphia, PA 19122
Not accepting new clients
Are you looking for a warm and open space to process anxiety, trauma, or other life events? I enjoy working with individuals who are living with ADHD, have experienced trauma, or have a unique family formation. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed therapeutic practice as well as additional training in CBT for ADHD through the Beck Institute.
Are you looking for a warm and open space to process anxiety, trauma, or other life events? I enjoy working with individuals who are living with ADHD, have experienced trauma, or have a unique family formation. I tailor our work to your unique situation. I bring warmth, energy, and openness to each session. I am a Certified Clinical Trauma Professional and bring a trauma-informed approach to therapy. I also have experience working with all members of the adoption triad & have completed additional training in adoption-informed therapeutic practice as well as additional training in CBT for ADHD through the Beck Institute.
(267) 662-2669 View (267) 662-2669
Photo of Alyssa Knauber, Licensed Professional Counselor in Philadelphia, PA
Alyssa Knauber
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship.
Hey, I am Alyssa. Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively with others, and/or giving yourself compassion? I am excited and ready to travel that journey with you and offer a nonjudgemental, safe environment, to build a real therapeutic relationship.
(484) 759-8675 View (484) 759-8675
Photo of Rosie Davis Aubrey, Pre-Licensed Professional in Philadelphia, PA
Rosie Davis Aubrey
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19107
Rosie Davis-Aubrey is a trauma-informed Dance Movement Therapist (TI-DMT)with over 3 years of experience. She is passionate about helping adolescents, adults, new mothers, and families address their distinctive life obstacles in order to live more fulfilled and aligned lives. She works with clients from all walks of life, but is proudly able to provide specialized social justice-oriented therapeutic services for Black and Brown individuals. Rosie specializes in trauma, depression, anxiety, relational issues, grief, postpartum, LGBTQIA+-specific issues, and major identity- and life transition-related issues.
Rosie Davis-Aubrey is a trauma-informed Dance Movement Therapist (TI-DMT)with over 3 years of experience. She is passionate about helping adolescents, adults, new mothers, and families address their distinctive life obstacles in order to live more fulfilled and aligned lives. She works with clients from all walks of life, but is proudly able to provide specialized social justice-oriented therapeutic services for Black and Brown individuals. Rosie specializes in trauma, depression, anxiety, relational issues, grief, postpartum, LGBTQIA+-specific issues, and major identity- and life transition-related issues.
(267) 578-2633 View (267) 578-2633
Photo of Richard Lawrence, Licensed Professional Counselor in Philadelphia, PA
Richard Lawrence
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19150  (Online Only)
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
I enjoy treating adults, teens, couples (married or otherwise), and families who are suffering from a variety of issues such as depression, anxiety, stress, illness, recent loss, drug and substance abuse and/or a history of trauma (emotional, physical and mental).I specialize in working with couples (married or otherwise). The relational dynamic and negative reinforcement cycles intimate partners find themselves trapped in are the things I have a strong knack for noticing and interrupting to allow couples to find new ways to improve their relationship quality.
(267) 270-5315 View (267) 270-5315
Photo of Kaitlin Wallick, Licensed Professional Counselor in Philadelphia, PA
Kaitlin Wallick
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
Hi there! My name is Kaitlin, I am Licensed in Pennsylvania, and I have 5 years of professional clinical experience working with clients of diverse backgrounds and diagnoses in both outpatient and inpatient settings. While I specialize in working with children and adolescents, I welcome clients of nearly all ages into a session with me. I am passionate about working with clients in the LGBTQ+ community, on the Autism spectrum, and those who identify as traumatized persons simply trying to survive this thing called life. My main goal during each session is to provide you with a safe space for vulnerability, process, and growth.
(484) 372-4054 View (484) 372-4054

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$145

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
65% Coping Skills
60% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
68% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.