Therapists in Rapid City, SD

Photo of Lesley Anne Dzintars, Licensed Professional Counselor in Rapid City, SD
Lesley Anne Dzintars
Licensed Professional Counselor, LPC-MH, QMHP, CBP
Verified Verified
Rapid City, SD 57702
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
Are you being the best version of yourself? Does life seem to flow with ease? Do you feel joyful? Therapy is a tool that can move you toward this state of being and way of living. Much of what we observe and experience in today's world may be chaotic, stressful and perhaps painful. How can we be "in the world" but not "of the world?" How can we be our best selves regardless of what surrounds us? Thinking patterns and unconscious habits are often barriers to living fully. How can we learn to transcend and live a life of hope and love.
(605) 250-4634 View (605) 250-4634
Photo of Sarah Swantner, Licensed Professional Counselor in Rapid City, SD
Sarah Swantner
Licensed Professional Counselor, LPC-MH, CFT-I, CFP
Verified Verified
Rapid City, SD 57701
Waitlist for new clients
This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.
This anxiety is relentless. It’s been going on for so long that you can’t remember what life is like without it. You have two modes – anxious and extremely anxious. It blows you away to hear people say you have it together, because you know you don’t. Somehow, you’re pulling off life and looking successful, but on the inside you’re a wreck. The thoughts about all the ways you’re not good enough never let up. The anxiety and critical voices are what keep you from failing, right? They won’t allow you to slack off, to relax, to stop worrying. It’s beginning to take a toll on your relationships, your physical health, and on your life.
(605) 519-6141 View (605) 519-6141
Photo of Becca Dravland, Licensed Professional Counselor in Rapid City, SD
Becca Dravland
Licensed Professional Counselor, LPC
Verified Verified
Rapid City, SD 57701
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
I am licensed in South Dakota with over 15 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Most of my experience is working with teens and adolescents but I am open to working with adult women as well.
(605) 309-4950 View (605) 309-4950
Photo of Jessica Hubner, Licensed Professional Counselor in Rapid City, SD
Jessica Hubner
Licensed Professional Counselor, MS, LPC
Verified Verified
Rapid City, SD 57701
Do you feel like the challenges you face in life are making you (and your loved ones) out to be crazy, a burden or a problem? I aim to carve out a comfortable healing space for people who are faced with problems that may be tricky to unravel, obstinate to change or that simply need a place to be aired-out and heard. I am interested in meeting people who may struggle to find a good fit with other counselors or people who are new to therapy and looking for a comfortable, personal and respectful relationship.
Do you feel like the challenges you face in life are making you (and your loved ones) out to be crazy, a burden or a problem? I aim to carve out a comfortable healing space for people who are faced with problems that may be tricky to unravel, obstinate to change or that simply need a place to be aired-out and heard. I am interested in meeting people who may struggle to find a good fit with other counselors or people who are new to therapy and looking for a comfortable, personal and respectful relationship.
(605) 646-4409 View (605) 646-4409
Photo of BH Center for Healing & Advancement of Psychthrpy, Clinical Social Work/Therapist in Rapid City, SD
BH Center for Healing & Advancement of Psychthrpy
Clinical Social Work/Therapist, MSW, CSW-PIP
Verified Verified
Rapid City, SD 57702
Become your best self: authentic, whole, empowered, and living a fulfilling life. I specialize in uncovering the roots of what's getting in the way. And something is. It always is. You are doing the best you can with what you have to work with. You can heal those wounds, release ineffective patterns of living, and develop a relationship with yourself that is better than it could ever be. Become unstuck and free. Live like you are meant to. Healing=hopeful+ empowered+active living.
Become your best self: authentic, whole, empowered, and living a fulfilling life. I specialize in uncovering the roots of what's getting in the way. And something is. It always is. You are doing the best you can with what you have to work with. You can heal those wounds, release ineffective patterns of living, and develop a relationship with yourself that is better than it could ever be. Become unstuck and free. Live like you are meant to. Healing=hopeful+ empowered+active living.
(605) 679-4110 View (605) 679-4110
Photo of Jean M Hoem, LPC-MH, QMHP, Licensed Professional Counselor in Rapid City, SD
Jean M Hoem, LPC-MH, QMHP
Licensed Professional Counselor, MS, LPC-MH, QMHP
Verified Verified
Rapid City, SD 57701
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
I think of therapy as a compassionate collaboration. Clients and I form a partnership in which we work together to not only change behavior, but to understand why we continue to make the same mistakes. We also develop a "roadmap" to avoid future problems by learning to spot "red flags" that may trigger old behaviors. Learning new coping skills and strengthening old ones are an intregal part of this process.
(605) 309-7083 View (605) 309-7083
Photo of Stephanie Beard, Clinical Social Work/Therapist in Rapid City, SD
Stephanie Beard
Clinical Social Work/Therapist, CSW-PIP, QMHP
Verified Verified
1 Endorsed
Rapid City, SD 57702
Waitlist for new clients
Stephanie is a trauma and AASECT-certified sex therapist who works primarily with teens and adults. They have been formally trained in TF-CBT, sex therapy and expressive art therapy. They are passionate about survivors of sexual assault reclaiming their passion and sexuality, as well as teens finding their voice. She is a board member of TPAN and prides herself on being a fierce advocate for the LGBTQIA2S+ community. They have been asked to speak all over the US as well as internationally on many different issues.
Stephanie is a trauma and AASECT-certified sex therapist who works primarily with teens and adults. They have been formally trained in TF-CBT, sex therapy and expressive art therapy. They are passionate about survivors of sexual assault reclaiming their passion and sexuality, as well as teens finding their voice. She is a board member of TPAN and prides herself on being a fierce advocate for the LGBTQIA2S+ community. They have been asked to speak all over the US as well as internationally on many different issues.
(605) 453-4634 View (605) 453-4634
Photo of E. Jason Stamper, Licensed Professional Counselor in Rapid City, SD
E. Jason Stamper
Licensed Professional Counselor, LPC-MH, NCC, QMHP
Verified Verified
Rapid City, SD 57702
Waitlist for new clients
Are there times when you find yourself mentally and emotionally exhausted? Throughout your life, do you feel different than everyone you know? Do you ask yourself, “why does this keep happening to me?” Does the thought of, just about anything, bring a level of nervous anxiety you cannot tolerate? Then again did someone you love die and you cannot seem to move on? Are there experiences in life you would rather keep buried inside and try as you might, they keep coming back? If you find yourself on the verge of becoming or are, hopeless and you are ready to make a change, it would be an honor to hear your story.
Are there times when you find yourself mentally and emotionally exhausted? Throughout your life, do you feel different than everyone you know? Do you ask yourself, “why does this keep happening to me?” Does the thought of, just about anything, bring a level of nervous anxiety you cannot tolerate? Then again did someone you love die and you cannot seem to move on? Are there experiences in life you would rather keep buried inside and try as you might, they keep coming back? If you find yourself on the verge of becoming or are, hopeless and you are ready to make a change, it would be an honor to hear your story.
(605) 525-6356 x402 View (605) 525-6356 x402
Photo of Nikki Gorman, Licensed Professional Counselor in Rapid City, SD
Nikki Gorman
Licensed Professional Counselor, MA, LPC-MH, LPCC, LMHC
Verified Verified
Rapid City, SD 57703  (Online Only)
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
Empathetic therapist offering compassion and healing; helping to build resilience through skill building, trauma work, and self-discovery. I provide a safe, non-judgmental space for individuals to explore and process behaviors, thoughts, and feelings that can lead to isolation, anger, relationship strain, anxiety, panic, depression, self-harm, and suicidal ideations. With a strengths-based approach, empowering clients to reclaim a sense of control and restore self-confidence. Specializing in trauma, religious trauma, borderline personality, anxiety, depression, sexual health, postpartum, LGBTQIA+ support, EMDR, CBT, and DBT trained.
(605) 250-7340 View (605) 250-7340
Photo of Red Horse Healing , Licensed Professional Counselor in Rapid City, SD
Red Horse Healing
Licensed Professional Counselor, LPC-MH
Verified Verified
Rapid City, SD 57703
As we engage in equine therapy we witness the incredible bond between horses and humans, crating a safe and transformative space for growth and healing. The wisdom and intuitive nature of horses guide us on a journey of self -discovery, resilience, and emotional well being. Whether it is building trust, finding peace, or developing valuable life skills equine therapy offers a unique and profound path towards growth.
As we engage in equine therapy we witness the incredible bond between horses and humans, crating a safe and transformative space for growth and healing. The wisdom and intuitive nature of horses guide us on a journey of self -discovery, resilience, and emotional well being. Whether it is building trust, finding peace, or developing valuable life skills equine therapy offers a unique and profound path towards growth.
(605) 220-5413 View (605) 220-5413
Photo of Southwest Evaluations & Counseling , Counselor in Rapid City, SD
Southwest Evaluations & Counseling
Counselor, LCPC, LAC, LPC-MH
Verified Verified
Rapid City, SD 57701  (Online Only)
Waitlist until July 1, 2024. Do you struggle with anxiety from family or romantic relationships? Do you feel alone in your suffer with chronic pain or illness? Therapy can help! Specialty areas: addiction/substance abuse (dual diagnosis/co-occurring), ADHD, anxiety, “codependency”, chronic pain/illness, depression, eating disorders, stress related to work- including farming/ranching, and mental health & chemical dependency evaluations. LCPC, LAC (Montana: Licensed Clinical Professional Counselor, Licensed Addiction Counselor) & LPC-MH (South Dakota: Licensed Professional Counselor - Mental Health designation). Telehealth only.
Waitlist until July 1, 2024. Do you struggle with anxiety from family or romantic relationships? Do you feel alone in your suffer with chronic pain or illness? Therapy can help! Specialty areas: addiction/substance abuse (dual diagnosis/co-occurring), ADHD, anxiety, “codependency”, chronic pain/illness, depression, eating disorders, stress related to work- including farming/ranching, and mental health & chemical dependency evaluations. LCPC, LAC (Montana: Licensed Clinical Professional Counselor, Licensed Addiction Counselor) & LPC-MH (South Dakota: Licensed Professional Counselor - Mental Health designation). Telehealth only.
(605) 450-7645 View (605) 450-7645
Photo of Dr. Lena Abourezk, Licensed Professional Counselor in Rapid City, SD
Dr. Lena Abourezk
Licensed Professional Counselor, PhD, LPC-MH, NCC
Verified Verified
1 Endorsed
Rapid City, SD 57702  (Online Only)
Not accepting new clients
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers My personal philosophy of counseling is to be a guide or facilitator of each client’s journey of self-exploration, self-understanding, and self-awareness. I believe the client is the expert in their own life story and can successfully solve problems, change, meet challenges, and heal with the support from counseling. I believe that every client is unique in their situations and in the issues brought to counseling.
“The good life is a process, not a state of being. It is a direction, not a destination.” Carl Rogers My personal philosophy of counseling is to be a guide or facilitator of each client’s journey of self-exploration, self-understanding, and self-awareness. I believe the client is the expert in their own life story and can successfully solve problems, change, meet challenges, and heal with the support from counseling. I believe that every client is unique in their situations and in the issues brought to counseling.
(605) 609-2278 View (605) 609-2278
Photo of Brianna Jakubiak, Licensed Professional Counselor in Rapid City, SD
Brianna Jakubiak
Licensed Professional Counselor, LPC
Verified Verified
Rapid City, SD 57701
Hello! My name is Brianna Jakubiak, and I am a Licensed Professional Counselor in South Dakota. I work to help people better understand themselves and how to create the life they want. I think it is an honor to get to hear an individual's story and be a part of it. My theoretical approach differs slightly depending on who I am working with, but I pull primarily from Cognitive Behavioral Therapy. I work to help people gain awareness of their own patterns in order to start the process of changing those thoughts, emotions, and behaviors.
Hello! My name is Brianna Jakubiak, and I am a Licensed Professional Counselor in South Dakota. I work to help people better understand themselves and how to create the life they want. I think it is an honor to get to hear an individual's story and be a part of it. My theoretical approach differs slightly depending on who I am working with, but I pull primarily from Cognitive Behavioral Therapy. I work to help people gain awareness of their own patterns in order to start the process of changing those thoughts, emotions, and behaviors.
(605) 307-5469 View (605) 307-5469
Photo of Teri Corrigan, Clinical Social Work/Therapist in Rapid City, SD
Teri Corrigan
Clinical Social Work/Therapist, MSW, CSW-PIP, QMHP
Verified Verified
2 Endorsed
Rapid City, SD 57702
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
Anxious, Depressed, Burned Out or Tired of Feeling Emotionally Exhausted? I use kindness, honesty and humor to connect with people and help identify meaningful changes aligned with their values, in the shortest time possible. Best Life Solutions exists to help people learn to love their lives and listen to their internal messages. I am committed to providing a safe, confidential environment for people who are professionals in difficult careers including: mental health, education, nursing, law enforcement and community safety to name a few. If your work with others is impacting you, I invite you to reach out.
(605) 971-2586 View (605) 971-2586
Photo of Scott Wiley, Licensed Professional Counselor in Rapid City, SD
Scott Wiley
Licensed Professional Counselor, LPC
Verified Verified
Rapid City, SD 57701
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
Scott Wiley is a Licensed Professional Counselor in the state of South Dakota and nationally certified by the National Board for Certified Counselors, Inc. He is also an ordained minister of The Wesleyan Church denomination and has over 30 years of pastoral experience. Scott has been trained from both secular and Christian perspectives and has nearly 20 years of clinical experience in both realms. Based on the goals you to the table, I draw heavily from Cognitive Behavioral Therapy, including its offshoots, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
(605) 315-5904 View (605) 315-5904
Photo of Knuppe Counseling, LLC, Clinical Social Work/Therapist in Rapid City, SD
Knuppe Counseling, LLC
Clinical Social Work/Therapist, LCSW, PIP, MSW
Verified Verified
1 Endorsed
Rapid City, SD 57702
Not accepting new clients
I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy, helping families dealing with challenging behaviors and communication. I am trauma focused, cognitive behavioral therapy trained. I am also EMDR trained. I have facilitated group therapy for parenting and will be doing more groups on other issues. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
I have worked with all ages, as well as individuals, couples and families with a variety of challenges. I have specialty training in family therapy, helping families dealing with challenging behaviors and communication. I am trauma focused, cognitive behavioral therapy trained. I am also EMDR trained. I have facilitated group therapy for parenting and will be doing more groups on other issues. I am solution focused and offer unconditional, positive regard for all. This is an LGBTQ+ safe space.
(605) 413-4219 View (605) 413-4219
Photo of Bailey Metzger, Licensed Professional Counselor in Rapid City, SD
Bailey Metzger
Licensed Professional Counselor, LPC, RPT, QMHP
Verified Verified
Rapid City, SD 57701
Waitlist for new clients
Seeking support for yourself or a child can feel challenging. My hope is to assist you in navigating this process. When working with clients, I draw from a client-centered approach and utilize skills and techniques that best fit each client and their needs. I believe each client is the expert of their life and I strive to provide a supportive and accepting space we can explore change.
Seeking support for yourself or a child can feel challenging. My hope is to assist you in navigating this process. When working with clients, I draw from a client-centered approach and utilize skills and techniques that best fit each client and their needs. I believe each client is the expert of their life and I strive to provide a supportive and accepting space we can explore change.
(605) 453-4463 View (605) 453-4463
Photo of Catherine Jane Larsen, Licensed Professional Counselor in Rapid City, SD
Catherine Jane Larsen
Licensed Professional Counselor, LPC-MH, QMHP, CAC
Verified Verified
Rapid City, SD 57702
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
Do you need someone to talk to, someone who will listen without judgement? I would be honored to be that someone for you. I have a passion to help people of all ages to learn, grow, and heal. I have a client-centered approach to therapy. This is about you; you are in the driver's seat. Even though the therapy process can sometimes be painful, I like to incorporate a little dash of the "laughter is the best medicine" approach at times. Tears and laughter both have healing qualities. And what if you don't like to talk? We can use additional approaches such as expressive art, play, or journaling to reach your counseling goals.
(605) 205-8970 View (605) 205-8970
Photo of Amy Ott, Licensed Professional Counselor in Rapid City, SD
Amy Ott
Licensed Professional Counselor, LPC
Verified Verified
Rapid City, SD 57701  (Online Only)
Dr Amy Sue Ott PhD LPC. My practice is centered around the belief that problems can overtake us at any moment large or small; asking for help is not a display of weakness but a sign of strength. My experience includes therapy with clients who have experienced trauma (childhood, relationship, or military) ptsd, depression, anxiety, relationship problems, life transitions, job loss, difficulty managing life stressors.
Dr Amy Sue Ott PhD LPC. My practice is centered around the belief that problems can overtake us at any moment large or small; asking for help is not a display of weakness but a sign of strength. My experience includes therapy with clients who have experienced trauma (childhood, relationship, or military) ptsd, depression, anxiety, relationship problems, life transitions, job loss, difficulty managing life stressors.
(605) 741-4400 View (605) 741-4400
Photo of Jeff Wahl, Licensed Professional Counselor in Rapid City, SD
Jeff Wahl
Licensed Professional Counselor, MA, LPC-MH , QMHP, MINT
Verified Verified
1 Endorsed
Rapid City, SD 57702
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
My ideal client is exploring change and considering what it may look like. Whether that is change in their relationships, lifestyle, career, family life, social life, etc... They recognize that a change needs to happen. Their goal is to decrease stress from the current behavior that continues to go on and they desire to find a different way to deal with issues that come up in life. They know what needs to change and the thought of doing something different is scary and overwhelming.
(605) 210-6283 View (605) 210-6283

How does your Therapist compare?

Number of Therapists in Rapid City, SD

100+

Average cost per session

$150

Therapists in Rapid City, SD who prioritize treating:

95% Anxiety
90% Depression
78% Self Esteem
77% Stress
74% Coping Skills
73% Relationship Issues
71% Grief

Average years in practice

12 Years

Top 3 insurances accepted

78% BlueCross and BlueShield
66% Wellmark BCBS
59% Avera Health Plans

How Therapists in Rapid City, SD see their clients

79% In Person and Online
21% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Rapid City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.