Therapists in Evansville, IN

Allen Toy
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Allen Toy is a licensed clinical social worker with over 25 years of experience. He has worked in both inpatient and outpatient settings. He earned his bachelor's degree in Psychology from Morris Harvey College and his master's degree in Clinical Psychology from University of Evansville. He treats individuals, couples and families and his specialties include adjustment disorders, anger management, bipolar disorder, couples/marital counseling, depression and geriatric care. He sees clients of all ages.
Allen Toy is a licensed clinical social worker with over 25 years of experience. He has worked in both inpatient and outpatient settings. He earned his bachelor's degree in Psychology from Morris Harvey College and his master's degree in Clinical Psychology from University of Evansville. He treats individuals, couples and families and his specialties include adjustment disorders, anger management, bipolar disorder, couples/marital counseling, depression and geriatric care. He sees clients of all ages.
(812) 782-2068 View (812) 782-2068
Photo of Marcie Stubbs, Counselor in Evansville, IN
Marcie Stubbs
Counselor, LMHC
Verified Verified
Evansville, IN 47715
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
Marcie Stubbs is a Licensed Mental Health Counselor and a National Certified Counselor who received her Master of Arts in Clinical Mental Health Counseling from Argosy University-Atlanta. She has over 5 years' experience as a clinical mental health counselor. She has worked in outpatient and community settings with ages 2 to 64. She has partnered with a local news station in her previous position to address mental health concerns in the community. She has advanced training in Motivational Interviewing, EMDR, TF-CBT, ACT, and as a Certified Clinical Trauma Professional.
(812) 579-4275 View (812) 579-4275
Photo of Sasha Kendall, Clinical Social Work/Therapist in Evansville, IN
Sasha Kendall
Clinical Social Work/Therapist, LCSW, LCAC, CIMHP, EMDR
Verified Verified
Evansville, IN 47710
It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before- Lindy Alexander. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, develop insight into their patterns of behavior, and learn new skills to improve their quality of life. I look forward to going to work these days because it doesn’t feel like work to me anymore. I have the ability to see some of my favorite people every day and thankfully, I also get paid to do it. I have the unique opportunity to provide a gift to my clients.
It’s a privilege to be able to bear witness to someone’s story when they may not have had the chance to tell it before- Lindy Alexander. My goal is to provide a safe and supportive environment where clients can explore their thoughts and feelings, develop insight into their patterns of behavior, and learn new skills to improve their quality of life. I look forward to going to work these days because it doesn’t feel like work to me anymore. I have the ability to see some of my favorite people every day and thankfully, I also get paid to do it. I have the unique opportunity to provide a gift to my clients.
(812) 587-7807 View (812) 587-7807
Photo of James Ashby, Clinical Social Work/Therapist in Evansville, IN
James Ashby
Clinical Social Work/Therapist, LSW
Verified Verified
Evansville, IN 47715
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
Human existence is about struggle.... but also, connection. Our feelings of isolation, anxiety, and grief can repress growth and lead to inaction. Struggle is an opportunity to be seized; a challenge we can either succumb to or learn from. Not because of the struggle itself, but because of the lessons it has to teach. This path isn’t meant to be walked alone. As a veteran who has traveled the world and worked with many people of various cultures, belief systems, and identities, I’ve learned that teamwork is an essential part of growth. Simply put, I view myself as a professional confidant and communicator.
(812) 515-5466 View (812) 515-5466
Photo of Megan A Knies, Clinical Social Work/Therapist in Evansville, IN
Megan A Knies
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
Hello! I am a believer in possibilities and change. If you are someone who feels now is the time for positive transformation or you and your family are wanting help dealing with the stressors of life, I have experience working with individuals, families, and couples. I love to work with individuals as young as 12 using cognitive behaviors therapy as well as adults with a wide range of concerns. You will feel welcomed when you come to the office, and we will work as a team to meet your goals in therapy. I have experience with LGBTQ+, trauma, depression, anxiety and addictions and I am a licensed clinical social worker.
(812) 782-1738 View (812) 782-1738
Photo of Lisa Mcdonald, Clinical Social Work/Therapist in Evansville, IN
Lisa Mcdonald
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Lisa McDonald received her master's degree in social work and her bachelor's degree in psychology from the University of Southern Indiana. During her more than 14 years of experience she has worked as an outpatient therapist in both school and clinic settings. She is rostered in child-parent psychotherapy (CPP) and certified in parent-child interaction therapy (PCIT). She also has extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
Lisa McDonald received her master's degree in social work and her bachelor's degree in psychology from the University of Southern Indiana. During her more than 14 years of experience she has worked as an outpatient therapist in both school and clinic settings. She is rostered in child-parent psychotherapy (CPP) and certified in parent-child interaction therapy (PCIT). She also has extensive training and experience in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
(812) 567-0863 View (812) 567-0863
Photo of Karen E. Hellenberg, Clinical Social Work/Therapist in Evansville, IN
Karen E. Hellenberg
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47720
Welcome, so glad you are here! My focus and passion are on adults experiencing traumas and eating disorders who haven't found a continuing recovery treatment. I offer Christian Counseling for those seeking this path in their healing.
Welcome, so glad you are here! My focus and passion are on adults experiencing traumas and eating disorders who haven't found a continuing recovery treatment. I offer Christian Counseling for those seeking this path in their healing.
(812) 496-3203 View (812) 496-3203
Photo of Stanley Metzger, Clinical Social Work/Therapist in Evansville, IN
Stanley Metzger
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
I have worked in mental health settings for over 40 years with primary emphasis in outpatient treatment. I have worked with diverse patient groups including children, adolescents, college age, and a wide range of adults. My educational background includes graduate degrees from the University of Evansville and University of Louisville. I am a lifetime resident of southern Indiana and currently and currently live in Newburg, Indiana. I have quite a few interests outside of the office including travel, gardening and landscaping, home improvement projects, participating in BB contests and keeping up with my black lab, Duke.
(812) 515-5570 View (812) 515-5570
Photo of Christopher Miller, Clinical Social Work/Therapist in Evansville, IN
Christopher Miller
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47711
If you are feeling overwhelmed, or stuck by life hardship, or if you have recently experienced loss or are going through a difficult period in your relationship, trouble feeling in control of yourself and emotions or perhaps you have been carrying the weight of a past pain for to long, struggling to figure out who you are and what your goals are and you are ready to start taking steps towards progressive and sustainable change, it would be an honor to be able to meet you where you are, and help come along side you to get you to where you want to go.
If you are feeling overwhelmed, or stuck by life hardship, or if you have recently experienced loss or are going through a difficult period in your relationship, trouble feeling in control of yourself and emotions or perhaps you have been carrying the weight of a past pain for to long, struggling to figure out who you are and what your goals are and you are ready to start taking steps towards progressive and sustainable change, it would be an honor to be able to meet you where you are, and help come along side you to get you to where you want to go.
(812) 792-2913 View (812) 792-2913
Photo of Bernard Joel Kay, Clinical Social Work/Therapist in Evansville, IN
Bernard Joel Kay
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47713
There are no ideal clients. I believe they are all interesting and they are all human beings; each with their own imperfections. I have learned to listen to them carefully and help them set their own goals. Many have daily life problems such as a depression caused by loss. Others caused by stress. Some have anger issues related to the childhood experiences, others related to frustration. Some come to me because of difficulties in a relationship. Some have difficulties with communication. All my patients want to be understood.
There are no ideal clients. I believe they are all interesting and they are all human beings; each with their own imperfections. I have learned to listen to them carefully and help them set their own goals. Many have daily life problems such as a depression caused by loss. Others caused by stress. Some have anger issues related to the childhood experiences, others related to frustration. Some come to me because of difficulties in a relationship. Some have difficulties with communication. All my patients want to be understood.
(812) 432-1943 View (812) 432-1943
Photo of Marla S Stamm, Clinical Social Work/Therapist in Evansville, IN
Marla S Stamm
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evansville, IN 47715
Are you suffering from anxiety, depression, addiction or experiencing problems in your relationships? Are you looking for a safe and comfortable place where you can talk freely and openly? I focus on providing you with an empathetic connection that will allow you to feel accepted, valued, understood and respected. You can look forward to each day, once again knowing you’re going to be productive and feel confident, calm, hopeful, encouraged and optimistic. ​ My primary approach is Cognitive Behavior Therapy. Together, we will explore your thoughts/beliefs/hopes and create a custom treatment plan to address your specific needs.
Are you suffering from anxiety, depression, addiction or experiencing problems in your relationships? Are you looking for a safe and comfortable place where you can talk freely and openly? I focus on providing you with an empathetic connection that will allow you to feel accepted, valued, understood and respected. You can look forward to each day, once again knowing you’re going to be productive and feel confident, calm, hopeful, encouraged and optimistic. ​ My primary approach is Cognitive Behavior Therapy. Together, we will explore your thoughts/beliefs/hopes and create a custom treatment plan to address your specific needs.
(812) 226-8351 View (812) 226-8351
Photo of Steven Luzader, Clinical Social Work/Therapist in Evansville, IN
Steven Luzader
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
Mr. Luzader has extensive experience working with children and adults with chronic and acute physical health and mental health issues. Prior to going into private practice, he developed and was clinical director of a comprehensive program for the treatment of eating, mood and anxiety disorders. Mr. Luzader obtained his MSSW from the University of Louisville and his BA in Psychology from the University of Evansville. Mr. Luzader is licensed in Indiana as a Clinical Social Worker and as a Marriage and Family Therapist. He is a clinical member of the American Association of Marriage and Family Therapists.
(812) 494-7483 View (812) 494-7483
Photo of Lauren Michele Coppens, Clinical Social Work/Therapist in Evansville, IN
Lauren Michele Coppens
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Evansville, IN 47710
Everyone deserves to be loved and accepted for who they are. Every day life is often exhausting, and it can feel heavy to carry stress on your own. Sometimes we are our own harshest critic, unable to see how resilient we are. Whether you are navigating anxiety, relationship stress, grief, unresolved trauma, or even if you aren't sure what you are feeling, my hope is to lighten your heavy load. We will work together to help you feel at peace and find moments of joy, even on the toughest of days. You deserve to see how capable, worthy, and wonderful you are, and you don't have to navigate life's challenges alone. All are welcome here!
Everyone deserves to be loved and accepted for who they are. Every day life is often exhausting, and it can feel heavy to carry stress on your own. Sometimes we are our own harshest critic, unable to see how resilient we are. Whether you are navigating anxiety, relationship stress, grief, unresolved trauma, or even if you aren't sure what you are feeling, my hope is to lighten your heavy load. We will work together to help you feel at peace and find moments of joy, even on the toughest of days. You deserve to see how capable, worthy, and wonderful you are, and you don't have to navigate life's challenges alone. All are welcome here!
(812) 594-4484 View (812) 594-4484
Photo of Dawn Shaner Gable, Psychologist in Evansville, IN
Dawn Shaner Gable
Psychologist, PhD, HSPP
Verified Verified
1 Endorsed
Evansville, IN 47713
Every client has unique needs and strengths, and their treatment plan should be like no one else's. Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan. Are you logical? or creative? A dreamer? or a "feet-on-the ground" person? We start exactly where you are to create a path that builds on your particular strengths and moves you toward success quickly and efficiently. Your goal, and yours alone, is what matters. We want to help you find the way to the healing that you seek.
Every client has unique needs and strengths, and their treatment plan should be like no one else's. Together we choose from a spectrum of techniques, including cognitive/behavioral, family or couples therapy, insight-oriented techniques, and hypnotherapy, to create the right plan. Are you logical? or creative? A dreamer? or a "feet-on-the ground" person? We start exactly where you are to create a path that builds on your particular strengths and moves you toward success quickly and efficiently. Your goal, and yours alone, is what matters. We want to help you find the way to the healing that you seek.
(812) 496-2209 View (812) 496-2209
Photo of Jessica Nicole Roosevelt, Clinical Social Work/Therapist in Evansville, IN
Jessica Nicole Roosevelt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Evansville, IN 47713
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
Currently accepting NEW clients! I strive to get clients in within two weeks to ensure getting the help you want ASAP. + E-mail is quickest form of communication + Life can be hard and relationships can be complicated. Figuring out how to navigate all of it without losing ourselves, is one of the greatest challenges we will endure. Add trauma, loss, self-esteem issues, relationship conflict, addiction, depression, and our whole world view changes. With 10 years of working in the social work field, my goal is to help you navigate the journey, find and speak your truth, and help you live the life you are happy and at peace with.
(812) 534-4712 View (812) 534-4712
Photo of Kristen Blikken, Clinical Social Work/Therapist in Evansville, IN
Kristen Blikken
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kristen Blikken, LCSW Kristen Blikken is a Licensed Clinical Social Worker in Indiana who started practicing in 2014. She has a Master of Social Work. Kristen believes in helping individuals meet their maximum protentional by providing support and necessary tools to do so. In her spare time, Kristen enjoys listening to live music, traveling, kayaking, spending time with family/friends/loved ones, taking care of her cats, and binge-watching TV series.
Kristen Blikken, LCSW Kristen Blikken is a Licensed Clinical Social Worker in Indiana who started practicing in 2014. She has a Master of Social Work. Kristen believes in helping individuals meet their maximum protentional by providing support and necessary tools to do so. In her spare time, Kristen enjoys listening to live music, traveling, kayaking, spending time with family/friends/loved ones, taking care of her cats, and binge-watching TV series.
(812) 472-2940 View (812) 472-2940
Photo of Margo Auer, Clinical Social Work/Therapist in Evansville, IN
Margo Auer
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47708
As a Licensed Clinical Social Worker specializing in working with children, teens, and young adults, I provide a safe and non-judgmental space for clients to navigate life's challenges. With a bachelors degree in Psychology from Indiana University, a masters degree in Social Work from the University of Denver, and nearly 10 years in the mental health field, I bring a wealth of knowledge and experience to my practice.
As a Licensed Clinical Social Worker specializing in working with children, teens, and young adults, I provide a safe and non-judgmental space for clients to navigate life's challenges. With a bachelors degree in Psychology from Indiana University, a masters degree in Social Work from the University of Denver, and nearly 10 years in the mental health field, I bring a wealth of knowledge and experience to my practice.
(812) 393-3420 View (812) 393-3420
Photo of Emily Beals, Clinical Social Work/Therapist in Evansville, IN
Emily Beals
Clinical Social Work/Therapist, LSW
Verified Verified
Evansville, IN 47715
“Life is a highway.” A song lyric, but a phrase that can ring so true for many. Life is a highway with twists, turns, hills, and valleys. Cars have extra seats for the ride, so who says you have to go through the journey alone? My goal is to assist you with learning to navigate the twists and turns in life in healthy and safe ways.
“Life is a highway.” A song lyric, but a phrase that can ring so true for many. Life is a highway with twists, turns, hills, and valleys. Cars have extra seats for the ride, so who says you have to go through the journey alone? My goal is to assist you with learning to navigate the twists and turns in life in healthy and safe ways.
(812) 577-9741 View (812) 577-9741
Photo of Here Too Healing Arts Services, Licensed Social Worker in Evansville, IN
Here Too Healing Arts Services
Licensed Social Worker, MSW, LSW
Verified Verified
Evansville, IN 47713
Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.
Do you want more joy in your life but aren't sure where to begin? Would you like to undo old patterns in your relationships, your work, your family life? Are you ready to consider new options & opportunities? At Here Too, we use the wisdom of your nervous system to guide us in stretching your capacity for joy, resolving old wounds and building protection against new ones. We will use your astrological birth chart to explore untapped opportunities for joy, connection and full expression. For those who want to do the deep dive into their wounds for a final release, I help you build the courage and support so we can do that together.
(812) 954-6073 View (812) 954-6073
Photo of Kari Crane, Clinical Social Work/Therapist in Evansville, IN
Kari Crane
Clinical Social Work/Therapist, LCSW
Verified Verified
Evansville, IN 47715
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
Kari Crane is a Licensed Clinical Social Worker who has been working in the field since 2006. She graduated from University of Southern Indiana with a Master's degree in social work. Kari has training in cognitive behavioral therapy (CBT), motivational interviewing, solution focused therapy, mindfulness, trauma, substance abuse, and crisis intervention. Kari believes in a holistic approach to treatment and specialties include anxiety disorders, depressive disorders, bipolar disorder, trauma and substance abuse. Kari finds joy in helping couple's and individuals learn effective communication skills to improve relationships.
(812) 365-5315 View (812) 365-5315

How does your Therapist compare?

Number of Therapists in Evansville, IN

100+

Average cost per session

$125

Therapists in Evansville, IN who prioritize treating:

89% Anxiety
86% Depression
78% Trauma and PTSD
64% Grief
63% Relationship Issues
63% Self Esteem
59% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

85% Anthem | Elevance
83% BlueCross and BlueShield
80% Aetna

How Therapists in Evansville, IN see their clients

82% In Person and Online
18% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evansville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.