Therapists in Brandon, FL

Photo of Cahni Katana Hypnotherapy, Shamanic Energy Healing in Brandon, FL
Cahni Katana Hypnotherapy, Shamanic Energy Healing
CCHt, CIHt
Verified Verified
1 Endorsed
Brandon, FL 33511
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
Are you ready to change your life? We have all experienced negativity and trauma in our lives. Even very small things we don't remember from our past affect us now- but they don't have to. Hypnotherapy isn't just for smoking and weight loss. It's highly effective for managing stress, addiction, bad habits, sleeping, grief, PTSD, feeling stuck/out of control, anxiety, confidence, anger, creative blocks - or virtually anything else that is causing a negative impact in your life. Get your conscious and subconscious minds aligned to achieve your dreams. Truly live life the life you want! In person and virtual sessions available.
(813) 440-3174 View (813) 440-3174
Photo of Thin Line Counseling LLC, Counselor in Brandon, FL
Thin Line Counseling LLC
Counselor, MS, LMHC, QS
Verified Verified
Brandon, FL 33511
Making the decision to engage in therapy may be one of the most difficult and important decisions you make. It takes tremendous courage to acknowledge that you are struggling with – something – and to walk through those doors, sit down with a stranger, and begin to address these issues. It can take even more strength to ask for help if the issues you are struggling with are due to past trauma, substance abuse, or things you “should” be able to handle on your own. That is why it is so important to find the right therapist, someone who will listen with an open mind to try to understand you and your reasons for seeking help.
Making the decision to engage in therapy may be one of the most difficult and important decisions you make. It takes tremendous courage to acknowledge that you are struggling with – something – and to walk through those doors, sit down with a stranger, and begin to address these issues. It can take even more strength to ask for help if the issues you are struggling with are due to past trauma, substance abuse, or things you “should” be able to handle on your own. That is why it is so important to find the right therapist, someone who will listen with an open mind to try to understand you and your reasons for seeking help.
(813) 430-3693 View (813) 430-3693
Photo of Nicole Pankey, Counselor in Brandon, FL
Nicole Pankey
Counselor, MS , LMHC, NBCC
Verified Verified
1 Endorsed
Brandon, FL 33511
I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals.
I believe that every person deserves space where they can speak openly and honestly, exploring challenges, core beliefs and vulnerabilities that keep them stuck or in a place of emotional discomfort. I place emphasis on developing a therapeutic relationship, establishing trust to help you reach your individualized goals.
(813) 957-9509 View (813) 957-9509
Photo of Sparrow's Haven Solace Center, LLC, Pastoral Counselor in Brandon, FL
Sparrow's Haven Solace Center, LLC
Pastoral Counselor, DMin , MDiv, CPE, CMT
Verified Verified
1 Endorsed
Brandon, FL 33511
Dark clouds are surrounding you. This present darkness is overwhelming to say the least. You find yourself wishing that God would grant you just one perfect day from start to finish. Just to have your joy, peace, and happiness restored is all you ask. If you find that you are ruing the day rather than welcoming it, then you are in need of a spiritual boost. Our focus is upon your personal journey through the struggles and snares of this life. There are many. Depression, Anxiety, Guilt, Frustration, Anger, Suicidal Tendencies, Marital and Family Conflict and Stress are all conquered here. Come now, and experience true deliverance
Dark clouds are surrounding you. This present darkness is overwhelming to say the least. You find yourself wishing that God would grant you just one perfect day from start to finish. Just to have your joy, peace, and happiness restored is all you ask. If you find that you are ruing the day rather than welcoming it, then you are in need of a spiritual boost. Our focus is upon your personal journey through the struggles and snares of this life. There are many. Depression, Anxiety, Guilt, Frustration, Anger, Suicidal Tendencies, Marital and Family Conflict and Stress are all conquered here. Come now, and experience true deliverance
(813) 733-8586 View (813) 733-8586
Photo of Natalie Raschke, Counselor in Brandon, FL
Natalie Raschke
Counselor, MA
Verified Verified
2 Endorsed
Brandon, FL 33511
Not accepting new clients
If I had to guess, you’re aiming to find someone you can relate to, someone who will understand what you’re dealing with, someone who can help you because they’ve been there too. The truth is: no one else has lived your same life. From day one, we are shaped by our families, our cultures, our experiences, whether triumphant or traumatic, and through these experiences, we become unique individuals. However, you and I also share several human commonalities. Like you, I know depression and hurt. I know anxiety and fear. Whatever our differences, I believe we can find common ground, and that is where the therapeutic relationship begins.
If I had to guess, you’re aiming to find someone you can relate to, someone who will understand what you’re dealing with, someone who can help you because they’ve been there too. The truth is: no one else has lived your same life. From day one, we are shaped by our families, our cultures, our experiences, whether triumphant or traumatic, and through these experiences, we become unique individuals. However, you and I also share several human commonalities. Like you, I know depression and hurt. I know anxiety and fear. Whatever our differences, I believe we can find common ground, and that is where the therapeutic relationship begins.
(813) 543-6595 View (813) 543-6595
Photo of Women Empowerment Counseling, LLC, Counselor in Brandon, FL
Women Empowerment Counseling, LLC
Counselor, LMHC, MCAP, QS
Verified Verified
Brandon, FL 33511
You are moms, daughters, sisters, wives, teens, couples, families who have lost your way. You are not alone! We are here to support and empower you to become the best version of yourself! If you're feeling lost and are unsure of where to start, we invite you to connect with one of our counselors today. We are holistic, functional mental health & wellness, meaning our goal is to explore, identify, and resolve root causes hidden underneath the symptoms or problems you are experiencing including trauma, anxiety, depression, mood dysregulation, anger/stress grief, adjusting to life/career changes, women's issues, relationships, & more
You are moms, daughters, sisters, wives, teens, couples, families who have lost your way. You are not alone! We are here to support and empower you to become the best version of yourself! If you're feeling lost and are unsure of where to start, we invite you to connect with one of our counselors today. We are holistic, functional mental health & wellness, meaning our goal is to explore, identify, and resolve root causes hidden underneath the symptoms or problems you are experiencing including trauma, anxiety, depression, mood dysregulation, anger/stress grief, adjusting to life/career changes, women's issues, relationships, & more
(813) 212-7645 View (813) 212-7645
Photo of Julie Jackson, Registered Clinical Social Worker Intern in Brandon, FL
Julie Jackson
Registered Clinical Social Worker Intern, RCSWI, MSW, MFA
Verified Verified
1 Endorsed
Brandon, FL 33511
Do you feel stuck or overwhelmed? Are you facing a life transition or turning point? Do you find your worries getting in the way of your daily life? I make therapy a safe place where you can explore challenges, learn healthier coping skills, and process negative experiences. Therapy allows you to regain control over your life and relationships. Whether you are suffering from anxiety, depression, past trauma, burnout, interpersonal conflicts, or having difficulty with transitions, I'm here to help. We will work together to discover the root of the issues and help you learn new coping skills.
Do you feel stuck or overwhelmed? Are you facing a life transition or turning point? Do you find your worries getting in the way of your daily life? I make therapy a safe place where you can explore challenges, learn healthier coping skills, and process negative experiences. Therapy allows you to regain control over your life and relationships. Whether you are suffering from anxiety, depression, past trauma, burnout, interpersonal conflicts, or having difficulty with transitions, I'm here to help. We will work together to discover the root of the issues and help you learn new coping skills.
(813) 755-8540 View (813) 755-8540
Photo of Marie L. Fahringer, MA, LMHC, Counselor in Brandon, FL
Marie L. Fahringer, MA, LMHC
Counselor, MA, LMHC, NCC, CCMHC
Verified Verified
1 Endorsed
Brandon, FL 33511
Hello. I can help you to move towards a richer, more rewarding life ...are you struggling with a particular issue, or just can't shake the feeling that there should be more to life? There is help right here. I provide a nonjudgemental caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life, career, or a more fulfilling relationship. Specializing in Depression, Anxiety, PTSD, Mood Disorders, Parenting issues, Relationship Issues, Military Lifestyle, Gerontology, Pet Loss, Crisis Intervention, Cancer, Grief and Loss.
Hello. I can help you to move towards a richer, more rewarding life ...are you struggling with a particular issue, or just can't shake the feeling that there should be more to life? There is help right here. I provide a nonjudgemental caring environment in which you can identify and explore those issues that may be getting in the way of a more rewarding home life, career, or a more fulfilling relationship. Specializing in Depression, Anxiety, PTSD, Mood Disorders, Parenting issues, Relationship Issues, Military Lifestyle, Gerontology, Pet Loss, Crisis Intervention, Cancer, Grief and Loss.
(813) 703-1221 View (813) 703-1221
Photo of Zinthiana Mendoza, Pre-Licensed Professional in Brandon, FL
Zinthiana Mendoza
Pre-Licensed Professional
Verified Verified
1 Endorsed
Brandon, FL 33511
Waitlist for new clients
If you’re ready to embrace authenticity, navigate life’s twists, improve communication, and nurture self-love even during challenges, I’m here to be your ally. My mission is to empower you to discover that the key to reducing anxiety and fear lies within you. You deserve a life where your well-being comes first, freed from worries. I focus on helping individuals regain mental clarity, increase confidence, and trust their inner guidance. I provide a safe, judgment-free zone where your voice matters. It’s all about creating an atmosphere where you can reconnect with your inner strength and confidently prioritize yourself.
If you’re ready to embrace authenticity, navigate life’s twists, improve communication, and nurture self-love even during challenges, I’m here to be your ally. My mission is to empower you to discover that the key to reducing anxiety and fear lies within you. You deserve a life where your well-being comes first, freed from worries. I focus on helping individuals regain mental clarity, increase confidence, and trust their inner guidance. I provide a safe, judgment-free zone where your voice matters. It’s all about creating an atmosphere where you can reconnect with your inner strength and confidently prioritize yourself.
(813) 566-0296 View (813) 566-0296
Photo of Joel Pick, Registered Mental Health Counselor Intern in Brandon, FL
Joel Pick
Registered Mental Health Counselor Intern, RMHCI, MA, NCC
Verified Verified
1 Endorsed
Brandon, FL 33510
Are you feeling overwhelmed or stuck in life? Often it is difficult to pinpoint what is wrong as it is common to experience seasons in our life when we wish our circumstances were just different. These times may result from challenges in our careers, broken relationships, death of a loved one, or unexpected changes. In our time together I will listen to your story and work together with you using evidence-based approaches, including Acceptance and Commitment Therapy and Brainspotting to help you experience fulfillment.
Are you feeling overwhelmed or stuck in life? Often it is difficult to pinpoint what is wrong as it is common to experience seasons in our life when we wish our circumstances were just different. These times may result from challenges in our careers, broken relationships, death of a loved one, or unexpected changes. In our time together I will listen to your story and work together with you using evidence-based approaches, including Acceptance and Commitment Therapy and Brainspotting to help you experience fulfillment.
(813) 680-2750 View (813) 680-2750
Photo of RWJCounseling, Marriage & Family Therapist in Brandon, FL
RWJCounseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
Brandon, FL 33511
I am a licensed Marriage and Family Therapist who works with individuals, couples and families as they tackle the tasks of life. Along with 10+ years experience working in a private practice. I am a retired veteran of 21 years from the U. S. Air Force. Many couples go through dramatic challenges during the lifespan of their relationship. It does not matter if the relationship is 1 year old or 20+ years old.
I am a licensed Marriage and Family Therapist who works with individuals, couples and families as they tackle the tasks of life. Along with 10+ years experience working in a private practice. I am a retired veteran of 21 years from the U. S. Air Force. Many couples go through dramatic challenges during the lifespan of their relationship. It does not matter if the relationship is 1 year old or 20+ years old.
(813) 699-4837 View (813) 699-4837
Photo of Laura M Stevens, Counselor in Brandon, FL
Laura M Stevens
Counselor, LMHC, LPC, MA
Verified Verified
Brandon, FL 33511  (Online Only)
Welcome! Thank you for reaching out and taking the first step in being vulnerable, and asking for help. Using my counseling skills and experiences, I help both adults and teens feel safe, respected, and accepted in sharing their stories of depression, anxiety, trauma, relationships, etc. It is my goal to create a safe, welcoming and caring space for you, so that you may feel free in sharing your story.
Welcome! Thank you for reaching out and taking the first step in being vulnerable, and asking for help. Using my counseling skills and experiences, I help both adults and teens feel safe, respected, and accepted in sharing their stories of depression, anxiety, trauma, relationships, etc. It is my goal to create a safe, welcoming and caring space for you, so that you may feel free in sharing your story.
(813) 519-4553 View (813) 519-4553
Photo of Chanda Petin, Pre-Licensed Professional in Brandon, FL
Chanda Petin
Pre-Licensed Professional, MA
Verified Verified
Brandon, FL 33511
Every person has the capacity for growth and change. In understanding the unique experience of my clients, I am able to support their journey through the healing process. I am dedicated to changing how people process their emotions and committed to helping develop the tools to express their emotions, because you can not address what you cannot identify. One of my goals is to assist clients with putting words to express their experience.
Every person has the capacity for growth and change. In understanding the unique experience of my clients, I am able to support their journey through the healing process. I am dedicated to changing how people process their emotions and committed to helping develop the tools to express their emotions, because you can not address what you cannot identify. One of my goals is to assist clients with putting words to express their experience.
(813) 945-4618 View (813) 945-4618
Photo of Thomas Ryan, Psychologist in Brandon, FL
Thomas Ryan
Psychologist, PsyD
Verified Verified
Brandon, FL 33511  (Online Only)
Hello, My name is Dr. Thomas Ryan and I have been a clinical psychologist/neuropsychologist for over 25 years. I have been involved at the highest level of administration in both the governmental and private sectors in regard to providing evidence based psychological interventions to an array of consumers who benefited greatly. In fact, in one of my positions I assisted in getting international accreditation for outpatient behavioral services. However, my life took me on a different course I and I found my true passion is helping the neurocognitively challenged offering both functional gains and quality of life.
Hello, My name is Dr. Thomas Ryan and I have been a clinical psychologist/neuropsychologist for over 25 years. I have been involved at the highest level of administration in both the governmental and private sectors in regard to providing evidence based psychological interventions to an array of consumers who benefited greatly. In fact, in one of my positions I assisted in getting international accreditation for outpatient behavioral services. However, my life took me on a different course I and I found my true passion is helping the neurocognitively challenged offering both functional gains and quality of life.
(813) 945-4388 View (813) 945-4388
Photo of Fermina Liza Roman, Psychologist in Brandon, FL
Fermina Liza Roman
Psychologist, PhD, PY, LMHC
Verified Verified
Brandon, FL 33510
More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)
More families are coming to the United States for various reasons, and I find it necessary to provide culturally appropriate Mental Health Services. My hope is that in Latino Kids and Family you can find the emotional tools that your family needs to have a full, peaceful and happy life. The therapeutic process is a very personal experience that we come to for different reasons. No matter where you are in your motherhood or life journey, my goal is to honor your process and provide you with a safe space to heal, learn new skills, and receive support. I am bilingual (English and Spanish)
(813) 296-5255 View (813) 296-5255
Photo of Natalie Suazo, Clinical Social Work/Therapist in Brandon, FL
Natalie Suazo
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Brandon, FL 33511  (Online Only)
Natalie has worked in the mental health field for 12 years, specializing with clients who find themselves perpetually engulfed in chaos without understanding its origins. Many of them struggle with self-esteem, stress management, and face difficulties in managing conflicts effectively. Through the integration of values work and attachment style therapy, clients are able to uncover the underlying causes of their turmoil. Natalie’s goal is to help individuals who feel they cannot find peace in their lives, teaching them strategies to achieve inner tranquility and navigate life's challenges with greater ease and confidence.
Natalie has worked in the mental health field for 12 years, specializing with clients who find themselves perpetually engulfed in chaos without understanding its origins. Many of them struggle with self-esteem, stress management, and face difficulties in managing conflicts effectively. Through the integration of values work and attachment style therapy, clients are able to uncover the underlying causes of their turmoil. Natalie’s goal is to help individuals who feel they cannot find peace in their lives, teaching them strategies to achieve inner tranquility and navigate life's challenges with greater ease and confidence.
(813) 213-4307 View (813) 213-4307
Photo of Dr. Laura C Franco, Clinical Social Work/Therapist in Brandon, FL
Dr. Laura C Franco
Clinical Social Work/Therapist, PhD
Verified Verified
3 Endorsed
Brandon, FL 33511
I am the owner of Life Solutions Services, a practice focused on providing a wide range of services including psychotherapy, hypnoyherapy, medication management and outpatient opioid detox, provided by skilled and experienced clinicians. I often say to our new clients that it takes a lot of courage to reach out and begin their journey towards better mental health. When you finally make the decision to contact a therapist and schedule your first appointment, you are beginning to regain some control over your life. I am proud of you for starting your journey by researching a clinician you feel you will be able to trust.
I am the owner of Life Solutions Services, a practice focused on providing a wide range of services including psychotherapy, hypnoyherapy, medication management and outpatient opioid detox, provided by skilled and experienced clinicians. I often say to our new clients that it takes a lot of courage to reach out and begin their journey towards better mental health. When you finally make the decision to contact a therapist and schedule your first appointment, you are beginning to regain some control over your life. I am proud of you for starting your journey by researching a clinician you feel you will be able to trust.
(954) 280-1966 View (954) 280-1966
Photo of Kimberly Miller, Psychologist in Brandon, FL
Kimberly Miller
Psychologist, PsyD
Verified Verified
Brandon, FL 33511
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Therefore, feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
Choosing a therapist is not always an easy process. Often when looking for a therapist, you are facing immediate difficulties. Making the step to look for a therapist is a very important and brave beginning in reaching your ultimate goal of improving your well-being and quality of life. Therapy works best in an environment of trust and openness. Therefore, feeling comfortable with who you confide in is very important. I welcome any questions you may have as you decide what may benefit you.
(813) 435-6506 View (813) 435-6506
Photo of New Life 360, Inc., Clinical Social Work/Therapist in Brandon, FL
New Life 360, Inc.
Clinical Social Work/Therapist, LCSW, MCAP
Verified Verified
Brandon, FL 33511
As someone who has experienced and overcome many challenges in my life, I am able to bring a personal dynamic to my counseling practice. Whether you are experiencing issues from trauma, mental health issues, substance abuse, relationship problems, stress, anger, or other issues, I am able to assist with the healing process and provide better coping skills for a happier life. I promise to be there as you walk along this journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you desire to be in your life.
As someone who has experienced and overcome many challenges in my life, I am able to bring a personal dynamic to my counseling practice. Whether you are experiencing issues from trauma, mental health issues, substance abuse, relationship problems, stress, anger, or other issues, I am able to assist with the healing process and provide better coping skills for a happier life. I promise to be there as you walk along this journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you desire to be in your life.
(352) 414-0566 View (352) 414-0566
Photo of Dannielle Stafford, Counselor in Brandon, FL
Dannielle Stafford
Counselor, LMHC
Verified Verified
1 Endorsed
Brandon, FL 33511
Waitlist for new clients
Accepting New Clients. “Each person has a story to tell, and I would love to hear yours.” My work begins with taking the time to understand each unique individual. I aim to create a safe space to process complex and uncomfortable emotions. Working hand in hand, we will identify challenges – both past and present - with the goal of stability, healing and empowerment.
Accepting New Clients. “Each person has a story to tell, and I would love to hear yours.” My work begins with taking the time to understand each unique individual. I aim to create a safe space to process complex and uncomfortable emotions. Working hand in hand, we will identify challenges – both past and present - with the goal of stability, healing and empowerment.
(813) 212-8938 View (813) 212-8938

How does your Therapist compare?

Number of Therapists in Brandon, FL

200+

Average cost per session

$125

Therapists in Brandon, FL who prioritize treating:

93% Anxiety
90% Depression
77% Self Esteem
76% Relationship Issues
76% Coping Skills
71% Trauma and PTSD
69% Grief

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
81% Cigna and Evernorth
81% UnitedHealthcare UHC | UBH

How Therapists in Brandon, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brandon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.