Therapists in Decatur, GA

Photo of Antionette 'tonie' Tate, Pre-Licensed Professional in Decatur, GA
Antionette 'tonie' Tate
Pre-Licensed Professional, MS, ST, CAMSI
Verified Verified
1 Endorsed
Decatur, GA 30030
With a master's degree in clinical mental health counseling, I have embarked on a journey fueled by compassion, empathy, and a fervent dedication to supporting individuals in their pursuit of psychological well-being. Central to my professional ethos is the belief in the transformative power of education, particularly through psychoeducational groups. Throughout my career, I have found immense fulfillment in facilitating psychoeducational groups, focusing on topics such as anger management and parenting. These groups serve as platforms for fostering resilience, enhancing coping skills, and nurturing healthy relationships.
With a master's degree in clinical mental health counseling, I have embarked on a journey fueled by compassion, empathy, and a fervent dedication to supporting individuals in their pursuit of psychological well-being. Central to my professional ethos is the belief in the transformative power of education, particularly through psychoeducational groups. Throughout my career, I have found immense fulfillment in facilitating psychoeducational groups, focusing on topics such as anger management and parenting. These groups serve as platforms for fostering resilience, enhancing coping skills, and nurturing healthy relationships.
(470) 517-8024 View (470) 517-8024
Photo of MJ Bacon - Infertility Counseling in Decatur, GA
MJ Bacon - Infertility Counseling
APC, MS, NCC
Verified Verified
Decatur, GA 30030
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in infertility, loss and grief, eating disorders, anxiety, and depression.
Providing individual and couples therapy, I foster a warm, supportive, and collaborative environment, dedicated to creating a safe space where you can explore, grow and heal. Building a positive and trusting relationship between us is fundamental to navigating through challenging issues. I help clients gain insights into their struggles and ultimately grow from the experience. I specialize in infertility, loss and grief, eating disorders, anxiety, and depression.
(470) 260-1851 View (470) 260-1851
Photo of Elise Roche, Licensed Professional Counselor in Decatur, GA
Elise Roche
Licensed Professional Counselor, LPC, ATR-BC
Verified Verified
1 Endorsed
Decatur, GA 30030
I have spent my career supporting families and adolescents facing challenges with...well, adolescence. People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I also see young adults/college age clients as they continue to navigate "growing up".
I have spent my career supporting families and adolescents facing challenges with...well, adolescence. People who never felt "just like everyone else" or dealt with a lot of negative self talk are those who I love supporting most. I am an art therapist as well as a licensed professional counselor, and that means we have a lot of options in our tool box to find what works best for you. What is most important to me is making sure you feel heard, comfortable, and safe (and maybe even laugh once or twice)! I also see young adults/college age clients as they continue to navigate "growing up".
(404) 924-4189 View (404) 924-4189
Photo of Twilynn M. Jourdain, Licensed Professional Counselor in Decatur, GA
Twilynn M. Jourdain
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Decatur, GA 30030
Twilynn has over 20 years experience working in the Human Services Industry. She provides individual, couple, and family therapy in a private practice setting. She specializes in working with those who suffer from depression, have experienced trauma and abuse, experience anxiety and stress, have communication challenges within their family system, and/or have difficulty in making life transitions. She has extensive experience working with adolescents addressing, self-esteem issues, teaching decision-making and problem solving skills, and working through school related issues. Twilynn also has extensive experience working with the LGBT community.
Twilynn has over 20 years experience working in the Human Services Industry. She provides individual, couple, and family therapy in a private practice setting. She specializes in working with those who suffer from depression, have experienced trauma and abuse, experience anxiety and stress, have communication challenges within their family system, and/or have difficulty in making life transitions. She has extensive experience working with adolescents addressing, self-esteem issues, teaching decision-making and problem solving skills, and working through school related issues. Twilynn also has extensive experience working with the LGBT community.
(404) 334-7935 View (404) 334-7935
Photo of Marcy Victor, Clinical Social Work/Therapist in Decatur, GA
Marcy Victor
Clinical Social Work/Therapist, LCSW, MPH, BCC, CHT
Verified Verified
Decatur, GA 30033  (Online Only)
Waitlist for new clients
There are times when we desire a change or transformation in our lives. Our work together is heart centered and focused on getting you moving forward. I use different modalities according to your needs and acceptance levels for going to a deeper level of consciousness and feeling. We will creatively explore your life issues with a goal of empowerment and self-efficacy. Together, we will address any fears that are keeping you from moving forward, determine your resources and support, and make a plan to help you move in the direction you desire. If you don't know the direction yet, we will begin the work with self-exploration.
There are times when we desire a change or transformation in our lives. Our work together is heart centered and focused on getting you moving forward. I use different modalities according to your needs and acceptance levels for going to a deeper level of consciousness and feeling. We will creatively explore your life issues with a goal of empowerment and self-efficacy. Together, we will address any fears that are keeping you from moving forward, determine your resources and support, and make a plan to help you move in the direction you desire. If you don't know the direction yet, we will begin the work with self-exploration.
(404) 586-4621 View (404) 586-4621
Photo of Adria Hickson, Psychologist in Decatur, GA
Adria Hickson
Psychologist, PsyD
Verified Verified
Decatur, GA 30033
As a licensed clinical psychologist (GA) and certified school psychologist (GA) I provide psychoeducation and mental health evaluations to children, adolescents, and adults. I also provide individual therapy to adults for depression, anxiety, grief/loss, mood disorders, stress, and life transitions. I am a client-centered therapist who seeks to meet my clients where they are but also encourages them to test the limits and build upon what they have. I believe therapy is a wonderful tool that can be used to help someone through a particularly difficult time while serving as a place to check in on progress.
As a licensed clinical psychologist (GA) and certified school psychologist (GA) I provide psychoeducation and mental health evaluations to children, adolescents, and adults. I also provide individual therapy to adults for depression, anxiety, grief/loss, mood disorders, stress, and life transitions. I am a client-centered therapist who seeks to meet my clients where they are but also encourages them to test the limits and build upon what they have. I believe therapy is a wonderful tool that can be used to help someone through a particularly difficult time while serving as a place to check in on progress.
(404) 600-0572 View (404) 600-0572
Photo of Paula Buford, Licensed Professional Counselor in Decatur, GA
Paula Buford
Licensed Professional Counselor, MDiv, ThD, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Not accepting new clients
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
(678) 466-7495 View (678) 466-7495
Photo of Corey A Marshall, Clinical Social Work/Therapist in Decatur, GA
Corey A Marshall
Clinical Social Work/Therapist, LMSW
Verified Verified
Decatur, GA 30030
Everyone has bad days. Even the most fortunate and well-adjusted of us struggle with feeling overwhelmed, lost, or anxious from time to time. But your dark days shouldn’t outweigh your bright ones. Maybe you find yourself lacking motivation. Or perhaps worrying has become a norm for you. Maybe you realize you have an unhealthy relationship with food or other substances—or even a person. No matter your challenge, it may be time to talk with someone. I'm here for you. Together, we can work to understand and address what’s holding you back from being the person you know you can be.
Everyone has bad days. Even the most fortunate and well-adjusted of us struggle with feeling overwhelmed, lost, or anxious from time to time. But your dark days shouldn’t outweigh your bright ones. Maybe you find yourself lacking motivation. Or perhaps worrying has become a norm for you. Maybe you realize you have an unhealthy relationship with food or other substances—or even a person. No matter your challenge, it may be time to talk with someone. I'm here for you. Together, we can work to understand and address what’s holding you back from being the person you know you can be.
(678) 931-8343 View (678) 931-8343
Photo of Amber Robinson, Clinical Social Work/Therapist in Decatur, GA
Amber Robinson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Are you tired of feeling like you're always in survival mode? Maybe you're responding to things in a way you don't understand. Or maybe you're tired of feeling like you're not seen, not good enough, or not empowered. You're not alone. I know how exhausting life can feel, and I can help. Whether you're healing from trauma (big or little t), coping with symptoms through substance use, or struggling to find an affirming space, I will partner with you & help you find peace. You deserve to feel seen, accepted, and empowered.
Are you tired of feeling like you're always in survival mode? Maybe you're responding to things in a way you don't understand. Or maybe you're tired of feeling like you're not seen, not good enough, or not empowered. You're not alone. I know how exhausting life can feel, and I can help. Whether you're healing from trauma (big or little t), coping with symptoms through substance use, or struggling to find an affirming space, I will partner with you & help you find peace. You deserve to feel seen, accepted, and empowered.
(404) 977-4363 View (404) 977-4363
Photo of Nyambura Kihato, Licensed Professional Counselor in Decatur, GA
Nyambura Kihato
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Decatur, GA 30033
Do you sometimes find yourself operating from outdated beliefs and patterns that no longer serve you? Such patterns can hold us back and make life seem futile and meaningless, leaving us feeling drained and defeated. They may stem from traumatic experiences, life transitions, unexpected events, and setbacks. However, we can find new meaning and inspiration in life even after major setbacks or traumas. We can rekindle creativity and purpose through therapy. I help people update their belief systems and functioning so they can live and experience more adaptive and fuller versions of themselves.
Do you sometimes find yourself operating from outdated beliefs and patterns that no longer serve you? Such patterns can hold us back and make life seem futile and meaningless, leaving us feeling drained and defeated. They may stem from traumatic experiences, life transitions, unexpected events, and setbacks. However, we can find new meaning and inspiration in life even after major setbacks or traumas. We can rekindle creativity and purpose through therapy. I help people update their belief systems and functioning so they can live and experience more adaptive and fuller versions of themselves.
(678) 582-8425 View (678) 582-8425
Photo of Amber Cleveland Lewter, Licensed Professional Counselor in Decatur, GA
Amber Cleveland Lewter
Licensed Professional Counselor, NCC, LPC, EdS
Verified Verified
1 Endorsed
Decatur, GA 30030
Do you have anxious, racing thoughts that keep you up at night? Are there aspects of your life that feel out of control or problems that are insurmountable? Do you find yourself overwhelmed by your daily to do list or regularly dreading aspects of your life? Anxiety and depression have become a common part of everyday life for so many people. But it doesn't have to be this way. You can get unstuck and make choices that improve the stress level in your life and move you toward a happier reality.
Do you have anxious, racing thoughts that keep you up at night? Are there aspects of your life that feel out of control or problems that are insurmountable? Do you find yourself overwhelmed by your daily to do list or regularly dreading aspects of your life? Anxiety and depression have become a common part of everyday life for so many people. But it doesn't have to be this way. You can get unstuck and make choices that improve the stress level in your life and move you toward a happier reality.
(404) 445-1603 View (404) 445-1603
Photo of Tara Campbell, Pre-Licensed Professional in Decatur, GA
Tara Campbell
Pre-Licensed Professional, MS, NPT-C, NCC
Verified Verified
1 Endorsed
Decatur, GA 30030
Hi, I’m Tara. My intention is to provide a nurturing space for others to explore their life experience, no matter what they may have endured. I strive to help others find a sense of well-being that is curated through their own internal awareness. I offer clients nervous system support so that they can learn to rediscover their needs and advocate for themselves. I aim to guide individuals in liberating their authentic nature and empowering their sense of being.
Hi, I’m Tara. My intention is to provide a nurturing space for others to explore their life experience, no matter what they may have endured. I strive to help others find a sense of well-being that is curated through their own internal awareness. I offer clients nervous system support so that they can learn to rediscover their needs and advocate for themselves. I aim to guide individuals in liberating their authentic nature and empowering their sense of being.
(470) 616-9091 View (470) 616-9091
Photo of Alexis Crewse, Pre-Licensed Professional in Decatur, GA
Alexis Crewse
Pre-Licensed Professional, MSW, MPH
Verified Verified
Decatur, GA 30030
Transforming your life in therapy is a bold act of self-love! Together, we can work on releasing pain and shame, building strong coping skills, developing true self-compassion, understanding yourself, and challenging limiting beliefs and behaviors. You are the expert of your life, so my role is providing a judgment-free space to figure out how you can shed the burdens that may be holding you back. I love working with neurodivergent and queer clients, and hope you'll bring your authentic, human self to my office! I have experience with anxiety, burnout, perfectionism, panic, depression, grief, body image, and relationships.
Transforming your life in therapy is a bold act of self-love! Together, we can work on releasing pain and shame, building strong coping skills, developing true self-compassion, understanding yourself, and challenging limiting beliefs and behaviors. You are the expert of your life, so my role is providing a judgment-free space to figure out how you can shed the burdens that may be holding you back. I love working with neurodivergent and queer clients, and hope you'll bring your authentic, human self to my office! I have experience with anxiety, burnout, perfectionism, panic, depression, grief, body image, and relationships.
(470) 777-6725 x108 View (470) 777-6725 x108
Photo of Tiffany Pendleton, Clinical Social Work/Therapist in Decatur, GA
Tiffany Pendleton
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Decatur, GA 30035  (Online Only)
Not accepting new clients
Hello and thank you for looking at my profile. I am a Licensed Clinical Social Worker based in Greater Atlanta. It is my goal to assist you and your family on identify areas of needed change and working through them to reach identified outcomes. Building rapport and ensuring that we have a comfortable relationship is my priority!
Hello and thank you for looking at my profile. I am a Licensed Clinical Social Worker based in Greater Atlanta. It is my goal to assist you and your family on identify areas of needed change and working through them to reach identified outcomes. Building rapport and ensuring that we have a comfortable relationship is my priority!
(404) 882-7250 View (404) 882-7250
Photo of Rhea Gordon, Psychologist in Decatur, GA
Rhea Gordon
Psychologist, PhD, CPCC
Verified Verified
Decatur, GA 30033
My clients are young and older adults, women and men that are highly motivated to grow, learn and change. In therapy we focus on healing, recognizing strengths, maximizing new opportunities and moving powerfully into healthy relationships and life decisions. In coaching we focus on bold visioning, realizing a dream or endeavor, expanding and optimizing meaning, purpose and/or fulfillment in life. Emphasis is always on empowerment, strength based choices, bringing your whole self to bear, producing lasting lifestyle change and helping you clear away what's holding you back so you can courageously choose to thrive.
My clients are young and older adults, women and men that are highly motivated to grow, learn and change. In therapy we focus on healing, recognizing strengths, maximizing new opportunities and moving powerfully into healthy relationships and life decisions. In coaching we focus on bold visioning, realizing a dream or endeavor, expanding and optimizing meaning, purpose and/or fulfillment in life. Emphasis is always on empowerment, strength based choices, bringing your whole self to bear, producing lasting lifestyle change and helping you clear away what's holding you back so you can courageously choose to thrive.
(678) 971-3686 View (678) 971-3686
Photo of Rebecca Anne Jones, Psychologist in Decatur, GA
Rebecca Anne Jones
Psychologist, PhD
Verified Verified
Decatur, GA 30030  (Online Only)
My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.
My goal is to provide focused treatment to help you feel better quickly. You can learn skills to reduce anxiety, mood swings, and negative life patterns. We may be a good match if you are experiencing grief or loss, relationship distress, anxiety, depression, or PTSD from trauma, or if you want to increase self-care. I also work well with children of alcoholics and caregivers (w/ a loved-one with dementia or illness.) Overall, I strive to help clients become more joyful and successful with themselves and with others. I welcome clients with a range of multicultural, gender and sexual identities, and I am committed to social justice.
(678) 931-9671 View (678) 931-9671
Photo of Leah Kelley, Clinical Social Work/Therapist in Decatur, GA
Leah Kelley
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
2 Endorsed
Decatur, GA 30032
My goal is to meet each person where they are, to help each person to feel heard, to grow in self-compassion, and learn to validate their emotions. Whatever you're struggling with, whether it's anxiety, depression, body image, trauma recovery, grief, or LGBTQIA+ and gender identity issues, I welcome the opportunity to help you to break out of stuck cycles and get in touch with your true self.
My goal is to meet each person where they are, to help each person to feel heard, to grow in self-compassion, and learn to validate their emotions. Whatever you're struggling with, whether it's anxiety, depression, body image, trauma recovery, grief, or LGBTQIA+ and gender identity issues, I welcome the opportunity to help you to break out of stuck cycles and get in touch with your true self.
(404) 689-9452 View (404) 689-9452
Photo of Hanan D. Trotman, Psychologist in Decatur, GA
Hanan D. Trotman
Psychologist, PhD
Verified Verified
1 Endorsed
Decatur, GA 30030  (Online Only)
Not accepting new clients
I have been fortunate to work with diverse groups of people. I have worked therapeutically with children, adolescents, adults, and families and have had extensive training and experience in the assessment of a range of psychological conditions including ADHD and learning disorders.
I have been fortunate to work with diverse groups of people. I have worked therapeutically with children, adolescents, adults, and families and have had extensive training and experience in the assessment of a range of psychological conditions including ADHD and learning disorders.
(678) 394-3386 View (678) 394-3386
Photo of Agathe Ann Gabriel, Clinical Social Work/Therapist in Decatur, GA
Agathe Ann Gabriel
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Decatur, GA 30033  (Online Only)
Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.
Do you feel overwhelmed by thoughts of the past or worries of the future? Are you struggling to manage relationships with family, friends and coworkers? Is it hard to take care of your needs? I practice a merriment of evidence-based therapy approaches tailored to meet your needs, including exposure therapy, dialectical behavior therapy and cognitive behavioral therapy. I specialize in trauma, anxiety, depression, women’s issues and body positivity.Together, we will process difficult feelings and identify tools that work for you so you can live your best life.
(224) 207-4919 View (224) 207-4919
Photo of Cathy Zedd, Clinical Social Work/Therapist in Decatur, GA
Cathy Zedd
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
Because children do not come with a handbook, parents are often wondering if they are parenting correctly. Sometimes your house and your relationships can feel strained due to the challenges of parenting. Parents can feel as if the child is in charge of the emotional barometer of the house. Most parents at some point experience feelings of being overwhelmed and not knowing how to be effective and supportive at the same time. Therapy is a way of taking those first steps toward making positive changes for yourself and your family. By making small changes, you will be able to enjoy a more fulfilling parenting experience.
(678) 563-6227 View (678) 563-6227

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
63% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.