Therapists in Bala Cynwyd, PA

Photo of Elaine Frank in Bala Cynwyd, PA
Elaine Frank
LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
Parenting Services for Families and After Adoption is a prevention-early intervention psychotherapy and educational practice for families with young children, both by birth and via adoption. Elaine Frank and Denise Rowe assist parents in getting to know their infants and toddler's personalities and ways of relating and communicating. The better one knows one's child, the more effective will be parenting strategies. Parent-child groups are a stimulating, enjoyable way to learn about aspects of the parent-child relationship, improve child and parent behavior, and learn about the 'ghosts' one brings from childhood to parenthood.
(215) 650-3271 View (215) 650-3271
Photo of Geraldine H Thomas, Pre-Licensed Professional in Bala Cynwyd, PA
Geraldine H Thomas
Pre-Licensed Professional, MS
Verified Verified
Bala Cynwyd, PA 19004
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
As a therapist and education advocate, I want to work with the clients who are ready to work to resolve conflict, process their emotions and relationship issues. Also, to help parents as advocates for their children's educational needs with a IFSP, IEP and 504 Plans. I feel that the role of the therapist and education advocate is a facilitator and support for the client to process what they are experiencing or have experienced. I feel that I am best suited to work with clients from the Family Systems Approach and Advocate of edcuation knowing that each individual is part of a familial context larger than themselves.
(215) 613-4921 View (215) 613-4921
Photo of For Me Talk Therapy, LLC, Clinical Social Work/Therapist in Bala Cynwyd, PA
For Me Talk Therapy, LLC
Clinical Social Work/Therapist, MHS, MSS, LCSW
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.
Are you feeling disengaged, depressed, lonely, stressed, stuck or angry? At For Me Talk Therapy counseling and therapy services are offered for individuals, families, and groups. Everyone deserves to thrive. A safe space is available to explore what's been holding you back and work towards finding fulfillment and happiness. Everyone deserves the opportunity for growth and change, so we offer our services at the lowest price possible while maintaining the highest quality.
(267) 388-4909 View (267) 388-4909
Photo of Jeffrey T Barg, Clinical Social Work/Therapist in Bala Cynwyd, PA
Jeffrey T Barg
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
Bala Cynwyd, PA 19004
Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.
Everyone’s loss and grief is unique, and yet loss and grief are universal human experiences. There is no one right way to grieve. No universal stages or timetables. No specific coping strategies that are effective for everyone. Yet most people who have experienced a significant loss, have much in common and are able to find ways to cope with their loss and able to reinvest in life. We will find coping strategies that will work for you, positive ways to stay connected to your deceased loved one, and increase meaningful activity and interactions with others.
(484) 383-0603 View (484) 383-0603
Photo of Jeremy Frank and Associates, Psychologist in Bala Cynwyd, PA
Jeremy Frank and Associates
Psychologist, PhD, CADC
Verified Verified
28 Endorsed
Bala Cynwyd, PA 19004
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 30 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. This approach is called, "harm reduction". While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
Addiction psychology, alcohol and drug counseling is what we do. I am unusual as a director of this practice because I am 1) a psychologist 2) a certified alcohol and drug counselor and 3) I'm over 30 years sober myself but 4) I don't insist that people be sober if they don't want to be or aren't ready. This approach is called, "harm reduction". While we offer counseling for compulsive behaviors like, gambling, internet, computer and gaming addictions, our focus is relationships, depression, anxiety and other mental health & psychological treatment & counseling. We each have specific specialties and practice very similarly.
(215) 607-2160 View (215) 607-2160
Photo of Kirstie Juenger, Pre-Licensed Professional in Bala Cynwyd, PA
Kirstie Juenger
Pre-Licensed Professional, MEd
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Calling all creative souls! I love working with teens and young adults during those tricky "coming of age" years. The silent struggle is so real - no one seems to understand! What you want is more of the fun and playful parts of life, but instead it feels like your inner critic is stuck on repeat. And the idea of dealing with it, hitting pause, or changing directions sounds nice except you have no clue where to start!
Calling all creative souls! I love working with teens and young adults during those tricky "coming of age" years. The silent struggle is so real - no one seems to understand! What you want is more of the fun and playful parts of life, but instead it feels like your inner critic is stuck on repeat. And the idea of dealing with it, hitting pause, or changing directions sounds nice except you have no clue where to start!
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Photo of Heather Nicholson, Licensed Professional Counselor in Bala Cynwyd, PA
Heather Nicholson
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Do you want to feel more security and depth in your relationships? To feel more confident expressing yourself, creating boundaries, and living life in an authentic, brave, and embodied way? I believe that therapy can be a transformative process when a relationship of trust and attuned listening is cultivated. We can work towards self-awareness, self-compassion, and embracing the imperfections and vulnerabilities that make relationships the most meaningful stuff of life. I specialize in supporting teens and adults with life transitions, family/relational issues, identity exploration, anxiety, depression, PTSD, and complex trauma.
Do you want to feel more security and depth in your relationships? To feel more confident expressing yourself, creating boundaries, and living life in an authentic, brave, and embodied way? I believe that therapy can be a transformative process when a relationship of trust and attuned listening is cultivated. We can work towards self-awareness, self-compassion, and embracing the imperfections and vulnerabilities that make relationships the most meaningful stuff of life. I specialize in supporting teens and adults with life transitions, family/relational issues, identity exploration, anxiety, depression, PTSD, and complex trauma.
(484) 214-2501 View (484) 214-2501
Photo of Raffaella Braga, Psychologist in Bala Cynwyd, PA
Raffaella Braga
Psychologist, PhD
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
I look forward to helping adults and children cope with issues that are interfering with their capacity to enjoy their daily life. I work individually with adults to help with issues related to life-transition (e.g., moving to a different country, transition into parenthood, career changes, etc.), anxiety, depression, body image, and relationship problems. I also enjoy working with children who struggle with parents' divorce, academic difficulties, relationships, inhibition, and trauma. Finally, I offer support groups for expecting parents or parents of young children (0-5 years old).
I look forward to helping adults and children cope with issues that are interfering with their capacity to enjoy their daily life. I work individually with adults to help with issues related to life-transition (e.g., moving to a different country, transition into parenthood, career changes, etc.), anxiety, depression, body image, and relationship problems. I also enjoy working with children who struggle with parents' divorce, academic difficulties, relationships, inhibition, and trauma. Finally, I offer support groups for expecting parents or parents of young children (0-5 years old).
(347) 983-0595 View (347) 983-0595
Photo of Rachel Wilensky, Psychologist in Bala Cynwyd, PA
Rachel Wilensky
Psychologist, PsyD
Verified Verified
Bala Cynwyd, PA 19004
I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT, DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.
I am a licensed Clinical Psychologist with expertise in and a passion for helping individuals attain greater emotional wellbeing and life satisfaction. Through working together in a safe therapeutic environment, I can help you increase a sense of hope and calm and facilitate gaining new solutions, perspectives, and modes of thinking about areas where you may be feeling stuck. My approach is warm, supportive, engaged, and collaborative. I use an integrative approach that is personalized for your needs and am trained in and integrate CBT, DBT, mindfulness, and self-compassion approaches. I focus on nurturing strength and resilience.
(610) 638-6299 View (610) 638-6299
Photo of Jennifer Denholm, Clinical Social Work/Therapist in Bala Cynwyd, PA
Jennifer Denholm
Clinical Social Work/Therapist, LCSW
Verified Verified
Bala Cynwyd, PA 19004
I believe that change happens within the context of a safe, trusting therapeutic relationship. Whether you're struggling with relationships, managing worries or navigating a life transition, therapy can help. I work to create a supportive, collaborative space to empower my clients to create positive change in their lives.
I believe that change happens within the context of a safe, trusting therapeutic relationship. Whether you're struggling with relationships, managing worries or navigating a life transition, therapy can help. I work to create a supportive, collaborative space to empower my clients to create positive change in their lives.
(484) 222-4957 View (484) 222-4957
Photo of Shana Brown-Lieberson, Psychologist in Bala Cynwyd, PA
Shana Brown-Lieberson
Psychologist, PsyD
Verified Verified
Bala Cynwyd, PA 19004
I work with children (4 years old and up), adolescents, and adults, and utilize evidence-based treatments, such as Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create an individualized plan to treat the whole person. I am an anxiety and OCD specialist who has experience successfully treating Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), perfectionism, Social Anxiety Disorder, fears/phobias, Separation Anxiety, Tourette’s Disorder/tics, & help with gastrointestinal disorders and LGBTQIA+ health.
I work with children (4 years old and up), adolescents, and adults, and utilize evidence-based treatments, such as Cognitive Behavior Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and mindfulness techniques to create an individualized plan to treat the whole person. I am an anxiety and OCD specialist who has experience successfully treating Generalized Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), perfectionism, Social Anxiety Disorder, fears/phobias, Separation Anxiety, Tourette’s Disorder/tics, & help with gastrointestinal disorders and LGBTQIA+ health.
(484) 372-4659 View (484) 372-4659
Photo of Therapy for Kids, Licensed Professional Counselor in Bala Cynwyd, PA
Therapy for Kids
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
As a parent, it can be difficult to know if or why your child is struggling. For younger kids, behavioral issues such as tantrums, extreme shyness, aggression, defiance, social or school issues are actually signs of anxiety, depression, grief, or low self esteem. We work with kids ages 5 and up, using play therapy and other engaging techniques to connect with your child on their level. Similarly, for adolescents, too mental health struggles can be dismissed as "teen angst." We work with adolescents ages 10-19 struggling with anxiety, depression, trauma, anger, ADHD, eating disorders, self esteem and more.
(484) 734-1712 View (484) 734-1712
Photo of Pamela Desai, Licensed Professional Counselor in Bala Cynwyd, PA
Pamela Desai
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
Individual Therapy provides an opportunity for a deeper understanding of our thoughts, behaviors, and emotions. It can be a challenge to find a therapist who understands the deeper parts of you, your story, and your life. You want someone who can be supportive yet directive. In our work together I will provide a safe space for exploration and growth.
(484) 214-2829 View (484) 214-2829
Photo of Isaac Garfield, Clinical Social Work/Therapist in Bala Cynwyd, PA
Isaac Garfield
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
6 Endorsed
Bala Cynwyd, PA 19004
I help older teens, adults of all genders, adult families and groups of men clarify and achieve their life goals. Whether it’s developing healthier relationships, determining a life path, transitions (into retirement, new jobs, relationship beginnng/endings etc.) or the desire to feel happier and more relaxed in your day-to-day life, I am here to help you. While not required to work with me in therapy, I support clients who are diagnosed with moderate depression, general anxiety, social anxiety, ocd, panic disorder, and PTSD.
I help older teens, adults of all genders, adult families and groups of men clarify and achieve their life goals. Whether it’s developing healthier relationships, determining a life path, transitions (into retirement, new jobs, relationship beginnng/endings etc.) or the desire to feel happier and more relaxed in your day-to-day life, I am here to help you. While not required to work with me in therapy, I support clients who are diagnosed with moderate depression, general anxiety, social anxiety, ocd, panic disorder, and PTSD.
(484) 262-0402 View (484) 262-0402
Photo of Gary Ames, Psychologist in Bala Cynwyd, PA
Gary Ames
Psychologist
Verified Verified
Bala Cynwyd, PA 19004
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
I love my approach to brain wave training with neurofeedback. It is broadly effective at producing substantial results in your life that are enduring. Most often I see people with anxiety, depression, insomnia, ADHD, migraine, PTSD, addictions, bipolar and autism. I believe that most people with psychological issues have brain wave activity that is either over-aroused or under-aroused. That is, either too much or too little brain wave activity in either the fast or slow frequencies. Mental problems are a timing issue in the brain. These timing issues can be corrected by practicing a better way to function.
(610) 546-2154 View (610) 546-2154
Photo of Nicole St. Pierre, Clinical Social Work/Therapist in Bala Cynwyd, PA
Nicole St. Pierre
Clinical Social Work/Therapist, LCSW
Verified Verified
Bala Cynwyd, PA 19004  (Online Only)
Are you feeling stuck in life? Seeking help to have a more fulfilling future is a strength, not a weakness. I want to help you foster that strength to help you navigate life’s challenges in order to find increased happiness and fulfillment in your life and relationships. We are not always taught the tools we need to navigate our way through life's difficulties. This lack of tools and emotional support can make life and relationships feel overwhelming at times.
Are you feeling stuck in life? Seeking help to have a more fulfilling future is a strength, not a weakness. I want to help you foster that strength to help you navigate life’s challenges in order to find increased happiness and fulfillment in your life and relationships. We are not always taught the tools we need to navigate our way through life's difficulties. This lack of tools and emotional support can make life and relationships feel overwhelming at times.
(610) 723-7660 View (610) 723-7660
Photo of Jen Vallieres, Counselor in Bala Cynwyd, PA
Jen Vallieres
Counselor, LPC, MSEd
Verified Verified
1 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
Every day presents us with choices that shape our lives, whether they are challenges with interpersonal relationships, work-life balance, individual hopes and dreams, or something more. I believe in holistic well-being, emotional resilience, and personal growth. Whatever is in front of you, I will meet you there with empathy, respect, authenticity, and gratitude that you are allowing me the space to be a part of your counseling journey.
Every day presents us with choices that shape our lives, whether they are challenges with interpersonal relationships, work-life balance, individual hopes and dreams, or something more. I believe in holistic well-being, emotional resilience, and personal growth. Whatever is in front of you, I will meet you there with empathy, respect, authenticity, and gratitude that you are allowing me the space to be a part of your counseling journey.
(484) 759-9420 View (484) 759-9420
Photo of Carla P McCleary, Licensed Professional Counselor in Bala Cynwyd, PA
Carla P McCleary
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Bala Cynwyd, PA 19004  (Online Only)
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
I provide support, insight and respect for my client's individual needs, strengths, struggles and experience. Therapy is a collaborative process. I believe that the client is an expert on their own lives whose openness and honesty is essential in healing and growing. That's why it is so important to build a strong, trusting relationship . My approach is laid back, but I will confront and challenge when necessary. I am very passionate about helping people heal, find acceptance while changing the things they can. I only ask that you be open to the process and help me help you.
(610) 364-5595 View (610) 364-5595
Photo of Relinquish and Transcend Counseling, Licensed Professional Counselor in Bala Cynwyd, PA
Relinquish and Transcend Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Bala Cynwyd, PA 19004
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
You're at a pivotal moment, ready to embrace change and chart a new path forward. You might be grappling with anxiety, depression, past trauma, or relationship struggles. Your heart yearns for healing, clarity, and fulfillment. You want to rediscover your inner strength, navigate life's challenges, and cultivate resilience. Together, we'll embark on a journey of self-discovery, empowering you to embrace your authenticity, find your voice, and thrive in a life of purpose and joy.
(484) 559-6402 View (484) 559-6402
Photo of Kathryn (Kathy) E. Angell, Psychologist in Bala Cynwyd, PA
Kathryn (Kathy) E. Angell
Psychologist, PhD
Verified Verified
Bala Cynwyd, PA 19004
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
Are you tired of feeling down, stressed, overwhelmed or just not yourself? Do you need help to address your obsessive thoughts, insomnia, or problems with eating, getting things done or your relationship? As a licensed PhD-level clinical psychologist trained at top-ranked universities, I help many adults in Pennsylvania and other states feel better using individual and couples therapy approaches with effectiveness supported by scientific research: Cognitive Behavior Therapy (CBT, CBT-E, CBT-I), Exposure Response-Prevention (ERP, ExRP) Dialectical Behavior Therapy (DBT), Prolonged Exposure (PE), and Gottman Couples Therapy.
(610) 347-5273 View (610) 347-5273

How does your Therapist compare?

Number of Therapists in Bala Cynwyd, PA

200+

Average cost per session

$150

Therapists in Bala Cynwyd, PA who prioritize treating:

92% Anxiety
91% Depression
81% Relationship Issues
74% Self Esteem
67% Grief
66% Trauma and PTSD
64% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

62% Highmark
61% Aetna
47% BlueCross and BlueShield

How Therapists in Bala Cynwyd, PA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bala Cynwyd?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.