Jason Baynes
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
3010 I Street, Lower, Sacramento, CA 95816
Let's Connect (916) 318-5501
You are human. And if you are reading this you are somewhere in the middle of living out a great story - your life. Epics like these have been written for thousands of years, and we find ourselves existing, uniquely, in a long lineage of dramas, tragedies, romances, and comedies. But writing our own stories can be, and most often is, difficult. We can get stuck in chapters that seem to have no endings, desperately wanting to turn the page, but feeling, somehow, stuck and trapped. In our modern age, symptoms become characters that speak to us. Depression, Anger, Despair, and Anxiety, to name a few, start to fill our story.
I am a depth psychotherapist - which at its core means that I believe you are not broken, and you are not just your symptoms. They are; however, happening for a reason. And, unfortunately, sorting through, and understanding them, has not been given an opportunity yet. Efforts have been made, work has been done, but deep, lasting, change has been elusive.
In fifteen-plus years of clinical experience, what I encounter over and over again is that when we invest in understanding our stories (whichever one is being lived at the moment) healing begins to take hold and we recognize ourselves again. In alignment, our symptoms call less for our attention. The page turns and we step into the next phase of our epic.
Call or Email Jason Baynes now for a free 15 minute consultation - (916) 318-5501
Let's Connect (916) 318-5501
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 318-5501
Jason Baynes
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 101390 Jason Baynes
- In Practice for 17 Years
- Membership with C.G. Jung Institute of San Francisco Analyst Candidate / 2024
- Attended University of San Francisco, Graduated 2007
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- ADHD
- Anger Management
- Borderline Personality (BPD)
- Chronic Impulsivity
- Codependency
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Nightmares
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Sports Performance
- Stress
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- CBT/Mindfulness
- Gestalt
- Humanistic
- Jungian
- Multicultural
- Psychoanalytic
- Psychodynamic
- Relational
- Trauma Focused
Location
Additional Location
2610 Mission Street
San Francisco, CA 94110
(916) 318-5501Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (916) 318-5501
Jason Baynes
Marriage & Family Therapist, MA, LMFT
Last Modified: 26 Apr 2024