Therapists in Phoenix, AZ

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Photo of Daed L Ayala, Clinical Social Work/Therapist in Phoenix, AZ
Daed L Ayala
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85016  (Online Only)
Hello, I am Daed (Dee) and I am a Licensed Clinical Social Worker in the state of Arizona. I obtained my undergrad degree in psychology from the University of Arizona and my masters degree in Social Work from Arizona State University.
Hello, I am Daed (Dee) and I am a Licensed Clinical Social Worker in the state of Arizona. I obtained my undergrad degree in psychology from the University of Arizona and my masters degree in Social Work from Arizona State University.
(602) 598-5679 View (602) 598-5679
Photo of Andrea Hale, Licensed Professional Counselor in Phoenix, AZ
Andrea Hale
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85027
Life's journey can lead us through unexpected and challenging terrains, leaving scars that can be difficult to heal. If you're carrying the weight of past traumas, know that there's hope for healing, and I'm here to offer you a guiding hand on this path to recovery. The burden of unresolved trauma can impact every aspect of your life. If you're looking for healing from heavy relationships, past experiences, and wanting to feel confident in the decisions you're making - you can certainly achieve that.
Life's journey can lead us through unexpected and challenging terrains, leaving scars that can be difficult to heal. If you're carrying the weight of past traumas, know that there's hope for healing, and I'm here to offer you a guiding hand on this path to recovery. The burden of unresolved trauma can impact every aspect of your life. If you're looking for healing from heavy relationships, past experiences, and wanting to feel confident in the decisions you're making - you can certainly achieve that.
(602) 666-9339 View (602) 666-9339
Photo of ABRA Health “Dr. Gadson”, Licensed Professional Counselor in Phoenix, AZ
ABRA Health “Dr. Gadson”
Licensed Professional Counselor, DBH, LPC, MPC, MEd
Verified Verified
1 Endorsed
Phoenix, AZ 85034
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
I’m a Bilingual “Spanish and English” African American/Black Psychological Therapist with a Doctorate Degree. I work with all client ages, backgrounds, and behavioral needs. With an in-depth understanding of psychological disorders, treatment techniques, diagnosis, interventions, and referrals. This includes performing assessment and psychological testing with multiple disciplinary teams in Primary Care, Integrated Care and mental health settings. I provide solution to problems by using client’s strengths to combat challenges. I integrate the role of the mind, body, and spirit in therapy.
(602) 671-0119 View (602) 671-0119
Cynthia Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85012  (Online Only)
I am a Licensed Clinical Social Worker, licensed in the state of Arizona. I have over 25 years of years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced emotional abuse as well as physical and sexual trauma.
I am a Licensed Clinical Social Worker, licensed in the state of Arizona. I have over 25 years of years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced emotional abuse as well as physical and sexual trauma.
(623) 343-9843 View (623) 343-9843
Photo of The Empowerment Group,LLC, Licensed Professional Counselor in Phoenix, AZ
The Empowerment Group,LLC
Licensed Professional Counselor, LPC, MA, RN, BSN
Verified Verified
9 Endorsed
Phoenix, AZ 85044
STARTING NEW GROUP ON SHAME RESILIENCY CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
STARTING NEW GROUP ON SHAME RESILIENCY CALL 602-525-5783 TO JOIN. What would you do if you knew you couldn't fail? Let's get started! I work with individuals and families from birth to 100+! I have literally worked with families from birth to the end of life, focusing on working through those matters or events in life that hold each of us back from our full potential. Isn't it time for your optimal life? Life can be heavy and I will work with you and your family or friends to help you locate and access your inner strength to guide your life's journey.
(602) 663-9111 View (602) 663-9111
Photo of Brock Anderson, Marriage & Family Therapist Associate in Phoenix, AZ
Brock Anderson
Marriage & Family Therapist Associate, MSMFT, LAMFT
Verified Verified
7 Endorsed
Phoenix, AZ 85028
Leaving religion and deconstructing your faith is a daunting decision and process. You're likely worried about what your family and friends will say if you tell them that you no longer believe in the theologies and doctrines that are central to your religious experience. You're worried about losing your sense of belonging and community. The grief and loss of friendships, marriages, and family (amongst many things) are very real during the deconstruction process. Religious Trauma Syndrome (RTS), coined by Dr. Marlene Winell, has similarities to numerous mental health disorder symptoms including PTSD, anxiety, and depression.
Leaving religion and deconstructing your faith is a daunting decision and process. You're likely worried about what your family and friends will say if you tell them that you no longer believe in the theologies and doctrines that are central to your religious experience. You're worried about losing your sense of belonging and community. The grief and loss of friendships, marriages, and family (amongst many things) are very real during the deconstruction process. Religious Trauma Syndrome (RTS), coined by Dr. Marlene Winell, has similarities to numerous mental health disorder symptoms including PTSD, anxiety, and depression.
(928) 754-8941 View (928) 754-8941
Photo of Anne Douglas, Licensed Professional Counselor in Phoenix, AZ
Anne Douglas
Licensed Professional Counselor, MAPC, LPC, LASAC
Verified Verified
4 Endorsed
Phoenix, AZ 85028
Not accepting new clients
Do you feel a sense that you are dragging around your past or that something is "missing" in your life? Did you experience past childhood trauma and are struggling with safety and connection in your interpersonal relationships? Are you experiencing anxiety, depression, anger outbursts, stress, or issues with addiction? Maybe you are feeling numb and just going through the motions trying to survive? I have a passion and drive for helping people become more of their authentic selves and experience a better quality of life.
Do you feel a sense that you are dragging around your past or that something is "missing" in your life? Did you experience past childhood trauma and are struggling with safety and connection in your interpersonal relationships? Are you experiencing anxiety, depression, anger outbursts, stress, or issues with addiction? Maybe you are feeling numb and just going through the motions trying to survive? I have a passion and drive for helping people become more of their authentic selves and experience a better quality of life.
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Photo of James Rodis, Licensed Professional Counselor in Phoenix, AZ
James Rodis
Licensed Professional Counselor, MC, LPC
Verified Verified
5 Endorsed
Phoenix, AZ 85016  (Online Only)
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
Do you feel a loss of meaning, pain from a difficult past, or feelings of anxiety and overwhelm? Are you struggling with relationship conflict or renegotiation? When people have experienced complex trauma—whether it is oppression, child abuse, painful relationships, or the struggle of being alive—they often lose trust in themselves and others. Therapy is an opportunity to rebuild trust, redefine your sense of self, choose your values, shift your relationship to the past, create a life of meaning, and build relationship safety. I specialize in working with the LGBTQ, neurodivergent/autistic/ADHD, poly, and kink communities.
(602) 610-5459 View (602) 610-5459
Photo of Khara Fuentes, Marriage & Family Therapist in Phoenix, AZ
Khara Fuentes
Marriage & Family Therapist, MS, LMFT
Verified Verified
15 Endorsed
Phoenix, AZ 85048
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You and your partner have drifted apart. Lives are busy and there's no time to have those heart-to-heart talks. You're missing intimacy and sex is nonexistent. Tension and conflict have become more present than they once were. Neither of you are ready to give up, but you both know your relationship won't last if it continues on this trajectory. Your relationship is worth saving and you're both ready for change. If this sounds like you, the time is now. Let's get started.
**NOT ACCEPTING NEW CLIENTS AT THIS TIME** You and your partner have drifted apart. Lives are busy and there's no time to have those heart-to-heart talks. You're missing intimacy and sex is nonexistent. Tension and conflict have become more present than they once were. Neither of you are ready to give up, but you both know your relationship won't last if it continues on this trajectory. Your relationship is worth saving and you're both ready for change. If this sounds like you, the time is now. Let's get started.
(818) 306-5892 View (818) 306-5892
Jessica Mormann
CNP, PMHNP
Verified Verified
Phoenix, AZ 85015  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(623) 303-5735 View (623) 303-5735
Photo of Shoman Center for Stress Management, LLC, Clinical Social Work/Therapist in Phoenix, AZ
Shoman Center for Stress Management, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85020
WEEKEND & EVENING APPOINTMENTS AVAILABLE. I was trained in New York and have over 20 years of counseling/therapy experience. I am a Certified EMDR therapist and predominantly utilize EMDR therapy and cognitive behavioral approaches in my practice. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
WEEKEND & EVENING APPOINTMENTS AVAILABLE. I was trained in New York and have over 20 years of counseling/therapy experience. I am a Certified EMDR therapist and predominantly utilize EMDR therapy and cognitive behavioral approaches in my practice. I believe that you are, and always will be, the foremost expert on you. My approach is very direct, honest, and specifically tailored to your needs. The most important part of the therapeutic experience is our working relationship. I will work as your partner through the entire therapeutic process. I also believe that humor can sometimes be an asset in our work.
(480) 418-8065 View (480) 418-8065
Photo of Sarah Zillweger, Licensed Professional Counselor in Phoenix, AZ
Sarah Zillweger
Licensed Professional Counselor, MS, LPC/AZ, LPCC/CA, NCC, ASDCS
Verified Verified
Phoenix, AZ 85028
Navigating life, stress, and building meaningful connections can be hard. As a clinician with a specialized skill set, I strive to create a safe, welcoming, and inclusive space for all who enter. The hardest step can be getting here, and you’re here. Having worked years in the behavioral health field, I’ve learned to adapt to each individual. My style often includes neuro-affirming, client centered, play therapy techniques, and other evidenced based methodologies such as ACT. My hope is to work collaboratively with you as an individual, with your child, and/or family, to develop the tools you need to support in navigating life.
Navigating life, stress, and building meaningful connections can be hard. As a clinician with a specialized skill set, I strive to create a safe, welcoming, and inclusive space for all who enter. The hardest step can be getting here, and you’re here. Having worked years in the behavioral health field, I’ve learned to adapt to each individual. My style often includes neuro-affirming, client centered, play therapy techniques, and other evidenced based methodologies such as ACT. My hope is to work collaboratively with you as an individual, with your child, and/or family, to develop the tools you need to support in navigating life.
(520) 376-1202 View (520) 376-1202
Photo of Sarah Matheson, Counselor in Phoenix, AZ
Sarah Matheson
Counselor, MA, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85018  (Online Only)
I have been in the field of psychology and counseling for 30 years with extensive experience in both outpatient and inpatient settings. I have tailored my private practice to provide a safe atmosphere for adults to address the maladaptive behaviors and difficult emotional states that have created obstacles for them and to move to place where they feel empowered in their lives and relationships. I encourage the client to build on their strengths and to promote self-care and wellness. I use EMDR, a revolutionary trauma treatment as well as a focus on attachment, to treat the lasting effects that difficult experiences may leave.
I have been in the field of psychology and counseling for 30 years with extensive experience in both outpatient and inpatient settings. I have tailored my private practice to provide a safe atmosphere for adults to address the maladaptive behaviors and difficult emotional states that have created obstacles for them and to move to place where they feel empowered in their lives and relationships. I encourage the client to build on their strengths and to promote self-care and wellness. I use EMDR, a revolutionary trauma treatment as well as a focus on attachment, to treat the lasting effects that difficult experiences may leave.
(602) 734-5973 View (602) 734-5973
Photo of Family Ties Counseling and Coaching, Licensed Professional Counselor in Phoenix, AZ
Family Ties Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85028
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
(602) 962-7671 View (602) 962-7671
Photo of Arizona Marriage and Family Therapy Clinic, Marriage & Family Therapist in Phoenix, AZ
Arizona Marriage and Family Therapy Clinic
Marriage & Family Therapist, MAS-MFT, LMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85014
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
As a Marriage and Family Therapist, I seek to provide a comfortable and nonjudgmental environment to work through life’s challenges. I offer support to individuals, couples, and families by promoting vulnerability, healing and connection. I utilize evidence based approaches that are clinically shown to improve relationships. Through a comprehensive assessment, I seek to understand how personal experiences, family history, culture, spirituality, sexual orientation, gender identity & expression, race, life stage, and relationship patterns influence well being and current challenges.
(480) 470-1713 View (480) 470-1713
Photo of CFND Behavioral Health in Phoenix, AZ
CFND Behavioral Health
LMFT
Verified Verified
Phoenix, AZ 85016  (Online Only)
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
Welcome to CFND Behavioral Health. We are so incredibly glad you are here with us. Since 1992, CFND Behavioral Health has had the philosophy that no one should go through life alone. As a community, we believe in creating an environment of exceptional client care through immediate accessibility to affordable mental health services and we appreciate the courage it takes for you to seek help. Our impact is due to the abilities of our incredible and talented Licensed Marriage and Family Therapists, Licensed Clinical Social Workers, and behavioral health administrators who strive to serve you daily.
(520) 727-6103 View (520) 727-6103
Photo of Alana C Brunacini, Licensed Professional Counselor in Phoenix, AZ
Alana C Brunacini
Licensed Professional Counselor, DBH, LPC
Verified Verified
Phoenix, AZ 85051  (Online Only)
Not accepting new clients
NOT ACCEPTING NEW CLIENTS - ON MATERNITY LEAVE UNTIL 2022. I specialize in working with fire fighters, EMS workers, public safety and other health professionals focusing on issues from PTSD and compassion fatigue to relationship conflict and retirement. This unique population can benefit from working collaboratively with a professional who is culturally competent and understands the ins and outs of emergency service work. If you're not a first responder, that's OK too! Trauma, stress and burnout affect all of us at some time. For all the night shift workers or parents putting littles to bed, I offer appointments through 9:00pm!
NOT ACCEPTING NEW CLIENTS - ON MATERNITY LEAVE UNTIL 2022. I specialize in working with fire fighters, EMS workers, public safety and other health professionals focusing on issues from PTSD and compassion fatigue to relationship conflict and retirement. This unique population can benefit from working collaboratively with a professional who is culturally competent and understands the ins and outs of emergency service work. If you're not a first responder, that's OK too! Trauma, stress and burnout affect all of us at some time. For all the night shift workers or parents putting littles to bed, I offer appointments through 9:00pm!
(602) 600-0946 View (602) 600-0946
Photo of Rebecca (Becca) Basaleh in Phoenix, AZ
Rebecca (Becca) Basaleh
CHT
Verified Verified
Phoenix, AZ 85006
Our purpose is to be of service to others in their healing and spiritual journey. All aspects of the mind, body, soul, and spirit are addressed within transpersonal hypnotherapy. Many of our clients seek us out for anxiety relief and inner child healing. Our clients typically achieve their intended goals within 1-3 hypnotherapy sessions. Our clients are individuals that are willing to introspect, take accountability, and are ready to embrace the benefits of change.
Our purpose is to be of service to others in their healing and spiritual journey. All aspects of the mind, body, soul, and spirit are addressed within transpersonal hypnotherapy. Many of our clients seek us out for anxiety relief and inner child healing. Our clients typically achieve their intended goals within 1-3 hypnotherapy sessions. Our clients are individuals that are willing to introspect, take accountability, and are ready to embrace the benefits of change.
(623) 294-5424 View (623) 294-5424
Photo of Amanda Wilborn, Clinical Social Work/Therapist in Phoenix, AZ
Amanda Wilborn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Phoenix, AZ 85032  (Online Only)
Hello! I have been a therapist in the mental health field for over 7 years working with individuals and families from many different walks of life. My approach to therapy is client centered and strengths based, focusing on the specific needs of the individual. I believe therapy is a collaborative process where I work alongside clients to assist them in achieving goals that they see fit for themselves. It is my hope to create an environment where you will feel safe, supported, and free from judgement.
Hello! I have been a therapist in the mental health field for over 7 years working with individuals and families from many different walks of life. My approach to therapy is client centered and strengths based, focusing on the specific needs of the individual. I believe therapy is a collaborative process where I work alongside clients to assist them in achieving goals that they see fit for themselves. It is my hope to create an environment where you will feel safe, supported, and free from judgement.
(602) 334-4946 View (602) 334-4946
ElderVention Clinical Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85014
We treat depression, anxiety, grief and loss in older adults. We also have a therapist that specializes in working with victims of crime and trauma. We specialize in cognitive behavioral therapy. Sorry, no EMDR.
We treat depression, anxiety, grief and loss in older adults. We also have a therapist that specializes in working with victims of crime and trauma. We specialize in cognitive behavioral therapy. Sorry, no EMDR.
(480) 906-4857 View (480) 906-4857

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Relationship Issues
76% Trauma and PTSD
76% Self Esteem
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.