Therapists in Tempe, AZ

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Photo of Savannah Stanciel, Licensed Master Social Worker in Tempe, AZ
Savannah Stanciel
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Tempe, AZ 85282
My treatment approach derives from an accumulation of lived experience, extensive education, and post-graduate internships. This gathering of knowledge has provided me with the inner wisdom to help guide my clients toward clarity and greater emotional intelligence. This is done through a curious and compassionate examination of the self, and ways in which we have allowed our past to define us. I work from a strengths-based and relational model, meaning that trust must be established first before we can “do the work.” I am not keen on diagnosis, but use them instead, as a guide towards how I can best serve you. I enjoy working with
My treatment approach derives from an accumulation of lived experience, extensive education, and post-graduate internships. This gathering of knowledge has provided me with the inner wisdom to help guide my clients toward clarity and greater emotional intelligence. This is done through a curious and compassionate examination of the self, and ways in which we have allowed our past to define us. I work from a strengths-based and relational model, meaning that trust must be established first before we can “do the work.” I am not keen on diagnosis, but use them instead, as a guide towards how I can best serve you. I enjoy working with
(602) 806-9891 View (602) 806-9891
Photo of Joel Terry, Licensed Professional Counselor in Tempe, AZ
Joel Terry
Licensed Professional Counselor, LPC
Verified Verified
Tempe, AZ 85282
Relationships are crucial for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, care-givers, friends, and important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.
Relationships are crucial for our survival and mental well-being. Without proper support life becomes challenging and difficult to navigate, often resulting in experiences of stress, depression, or anxiety. We may find ourselves recreating relationship dynamics that we learned in childhood; from parents, care-givers, friends, and important relationships. We may be frustrated as to why and how these patterns play out again and again throughout life, but are uncertain as to how to make changes to break the cycle.
(928) 770-6537 View (928) 770-6537
Photo of Sarah Ortlund, Pre-Licensed Professional in Tempe, AZ
Sarah Ortlund
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tempe, AZ 85282
I have dedicated my life to helping people. I spent 25 years as a Personal Trainer, Health Coach and Self Defense instructor. Through my years of experience, I saw the connection between the mental and emotional issues, and how they contributed to our physical health and wellness. I also saw how trauma affected people, including myself. My work with teaching self-defense taught me how powerful learning that you have control over your own safety and that of your loved ones is. You are not powerless. Our mental self-defense is the same. I believe that we can overcome our mental and emotional struggles.
I have dedicated my life to helping people. I spent 25 years as a Personal Trainer, Health Coach and Self Defense instructor. Through my years of experience, I saw the connection between the mental and emotional issues, and how they contributed to our physical health and wellness. I also saw how trauma affected people, including myself. My work with teaching self-defense taught me how powerful learning that you have control over your own safety and that of your loved ones is. You are not powerless. Our mental self-defense is the same. I believe that we can overcome our mental and emotional struggles.
(480) 903-7955 View (480) 903-7955
Photo of Wyatt Agnew, Marriage & Family Therapist Associate in Tempe, AZ
Wyatt Agnew
Marriage & Family Therapist Associate, MAS-MFT, LAMFT
Verified Verified
1 Endorsed
Tempe, AZ 85282
My passion is to help you gain the tools and perspective you need to take control of your journey, move toward your goals, and create more security and safety in your relationships. In both our individual lives and in our relationships, it is normal to pass through difficulties, hardships, or setbacks that can often seem overwhelming. There is hope. We can Heal, Restore ourselves from violations of love and trust. We can learn from our challenges and put those challenges to work for us to help us grow!
My passion is to help you gain the tools and perspective you need to take control of your journey, move toward your goals, and create more security and safety in your relationships. In both our individual lives and in our relationships, it is normal to pass through difficulties, hardships, or setbacks that can often seem overwhelming. There is hope. We can Heal, Restore ourselves from violations of love and trust. We can learn from our challenges and put those challenges to work for us to help us grow!
(602) 497-1052 View (602) 497-1052
Photo of Amy Burnside, Clinical Social Work/Therapist in Tempe, AZ
Amy Burnside
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tempe, AZ 85284
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
I want to help you embrace your personal story and live your life in a way that is fulfilling and connected to your personal values. I believe that through increased awareness & acceptance of who you are we can identify behavioral, thought, or emotional patterns that are keeping you stuck. I strive to help clients balance their emotional, psychological, & physical health. Together we can improve your communication skills, decrease emotional reactivity, improve self-esteem & break down internal barriers that prevent you from fully living. I have a down to earth and compassionate style and will help you identify your innate strengths.
(480) 351-5184 View (480) 351-5184
Photo of Jeff Fulkerson, Licensed Professional Counselor in Tempe, AZ
Jeff Fulkerson
Licensed Professional Counselor, M Ed, MS, LAC
Verified Verified
1 Endorsed
Tempe, AZ 85282
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
As a therapist I believe that we all have untapped potential to overcome challenges and live a happy life. I want to help individuals tap into the strengths they possess to be who they are meant to be. I have a strong background working with kids, teenagers, parents and adults. I enjoy working with individuals who face emotional challenges in life for one reason or another and need some help developing strategies and coping skills to deal with these issues.
(480) 405-0516 View (480) 405-0516
Photo of Kimberly Markins, Clinical Social Work/Therapist in Tempe, AZ
Kimberly Markins
Clinical Social Work/Therapist, LMSW, BSEd
Verified Verified
1 Endorsed
Tempe, AZ 85283
ACCEPTING NEW CLIENTS NOW! Kimberly enjoys helping individuals overcome obstacles in daily life, build self-worth and understand their own unique needs in order to improve their current circumstances. She also likes working with parents who are struggling to understand their strong-willed child, children and adolescents struggling with anxiety, individuals with depression, individuals developing their own identity, and families dealing with transitions or struggling to effectively communicate.
ACCEPTING NEW CLIENTS NOW! Kimberly enjoys helping individuals overcome obstacles in daily life, build self-worth and understand their own unique needs in order to improve their current circumstances. She also likes working with parents who are struggling to understand their strong-willed child, children and adolescents struggling with anxiety, individuals with depression, individuals developing their own identity, and families dealing with transitions or struggling to effectively communicate.
(928) 693-4309 x701 View (928) 693-4309 x701
Photo of Aaron Bachler, Licensed Professional Counselor in Tempe, AZ
Aaron Bachler
Licensed Professional Counselor, MC, LPC
Verified Verified
Tempe, AZ 85283
Hello! I welcome adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, depression, kink, self-esteem, relationship issues, adverse religious experiences, navigating challenges at work, boundaries and LGBTQIA+ concerns. I am focused on helping clients discover their true potential for growth and I strive to create a caring, compassionate and non-judgmental space for you to be the best version of yourself.
Hello! I welcome adults and couples from all backgrounds, life experiences and affectional orientations. I have experience working with clients with various challenges including anxiety, depression, kink, self-esteem, relationship issues, adverse religious experiences, navigating challenges at work, boundaries and LGBTQIA+ concerns. I am focused on helping clients discover their true potential for growth and I strive to create a caring, compassionate and non-judgmental space for you to be the best version of yourself.
(480) 531-9872 View (480) 531-9872
Photo of Kimberly Fitzsimmons, LPC Intern in Tempe, AZ
Kimberly Fitzsimmons
LPC Intern
Verified Verified
1 Endorsed
Tempe, AZ 85282
Every person deserves to be heard and understood in a non-judgmental environment. My approach to counseling is warm and informative. I empathetically listen to understand the hardships of my clients and collaborate with them to discover their individual path of healing. My love of research influences my treatment style to provide clients with evidence-based solutions that demonstrate success. I believe that all human beings struggle at times in their lives, and all are capable of healing and growing.
Every person deserves to be heard and understood in a non-judgmental environment. My approach to counseling is warm and informative. I empathetically listen to understand the hardships of my clients and collaborate with them to discover their individual path of healing. My love of research influences my treatment style to provide clients with evidence-based solutions that demonstrate success. I believe that all human beings struggle at times in their lives, and all are capable of healing and growing.
(623) 343-0100 View (623) 343-0100
Photo of Mimi Hauber, Pre-Licensed Professional in Tempe, AZ
Mimi Hauber
Pre-Licensed Professional
Verified Verified
1 Endorsed
Tempe, AZ 85282
Life sometimes presents us with challenges. When we identify something in our lives that we want to change, it can be hard to cope with leaving you feeling overwhelmed. I provide a safe, empathetic, and non-judgmental environment while exploring what lead to your life challenges. I have over 18 years of social work experience and 3 years of working in behavioral health. In my practice I use a variety of evidenced-based approaches including motivational interviewing, solution focused, person centered and cognitive behavioral therapy.
Life sometimes presents us with challenges. When we identify something in our lives that we want to change, it can be hard to cope with leaving you feeling overwhelmed. I provide a safe, empathetic, and non-judgmental environment while exploring what lead to your life challenges. I have over 18 years of social work experience and 3 years of working in behavioral health. In my practice I use a variety of evidenced-based approaches including motivational interviewing, solution focused, person centered and cognitive behavioral therapy.
(928) 291-4373 View (928) 291-4373
Photo of Deborah Monninger, Licensed Professional Counselor in Tempe, AZ
Deborah Monninger
Licensed Professional Counselor, DBH, LPC
Verified Verified
Tempe, AZ 85282
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
As a Jungian analyst, I bring a depth perspective to our work. Maybe you find yourself at a crossroad in your life and don't know what path to take, or are feeling stuck, depressed or unsure what you are going. Or maybe you know where you want to go but can't see how to get there. You might be experiencing depression, anxiety, anger, hopelessness, or a lack of meaning in your life. Sometimes we need to talk to someone who listens and doesn't tell us what to do or think. We may need to try to put into words what we are thinking or feeling.
(480) 777-5701 View (480) 777-5701
Photo of Reaghan Gittin, Pre-Licensed Professional in Tempe, AZ
Reaghan Gittin
Pre-Licensed Professional, BA
Verified Verified
2 Endorsed
Tempe, AZ 85283
Hi y'all! As a therapist, I provide a non-judgmental space for you to explore your thoughts and feelings. Whether you're going through a challenging period in life or you seek self-exploration, I will collaborate with you to identify goals that align with who you are, where you currently are in life, and where you want to go. My aim is to help you live more authentically by removing obstacles that may be holding you back and gaining insight into your own unique brand of living. I want to empower you to connect with yourself at a pace that feels comfortable while also encouraging you to ask hard questions.
Hi y'all! As a therapist, I provide a non-judgmental space for you to explore your thoughts and feelings. Whether you're going through a challenging period in life or you seek self-exploration, I will collaborate with you to identify goals that align with who you are, where you currently are in life, and where you want to go. My aim is to help you live more authentically by removing obstacles that may be holding you back and gaining insight into your own unique brand of living. I want to empower you to connect with yourself at a pace that feels comfortable while also encouraging you to ask hard questions.
(480) 660-0198 View (480) 660-0198
Photo of Tyler Williams, Licensed Professional Counselor in Tempe, AZ
Tyler Williams
Licensed Professional Counselor, MA
Verified Verified
Tempe, AZ 85283
It was out of my experience pursuing different professional endeavors after getting my degree in Business Marketing - small business start ups, non-profit development and management, career advisement, and teaching art workshops to adults and teens - that I discovered my passion for walking with teens, adults, and couples through counseling. This process led to my getting my Master of Arts in Counseling and has shaped a caring understanding of others who grapple with life’s challenges, disappointments, traumas, unmet longings, and distant dreams.
It was out of my experience pursuing different professional endeavors after getting my degree in Business Marketing - small business start ups, non-profit development and management, career advisement, and teaching art workshops to adults and teens - that I discovered my passion for walking with teens, adults, and couples through counseling. This process led to my getting my Master of Arts in Counseling and has shaped a caring understanding of others who grapple with life’s challenges, disappointments, traumas, unmet longings, and distant dreams.
(602) 833-4629 x26 View (602) 833-4629 x26
Photo of Patti Gillespie, Drug & Alcohol Counselor in Tempe, AZ
Patti Gillespie
Drug & Alcohol Counselor, MA, LISAC
Verified Verified
4 Endorsed
Tempe, AZ 85282
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
**Now accepting new clients** If you are struggling with an addiction, you have found the right person to help you. My experience spans multiple areas of substance addictions and process addictions (e.g. substances, pornography, sex, gambling, eating disorders, co-dependency). You will be welcomed in a non-judgmental, unbiased, caring, and empathetic fashion. I am a multi-cultural counselor, LGBT friendly and can speak Spanish. I have worked with young adults through older adults. We offer many groups: Substance Abuse and Addiction; DBT, Anger Mgmt, Divorce, and many others. Please call if you are ready to make a change.
(480) 526-4728 View (480) 526-4728
Photo of Cyrus Behrana, Counselor in Tempe, AZ
Cyrus Behrana
Counselor, LAC
Verified Verified
2 Endorsed
Tempe, AZ 85284
I believe that experiences and circumstances shape how we see the world and ourselves. Negative experiences can affect our self-esteem, relationships, feelings, and the way we problem-solve. I believe that people can grow to overcome negative experiences through understanding their past, present and future, as well as develop better awareness and coping skills. In our work, I will help you build insight into yourself, identify your strengths, heal from the past, and learn new skills. Schedule an appointment at our website WWW.HopScotchClinical.com.
I believe that experiences and circumstances shape how we see the world and ourselves. Negative experiences can affect our self-esteem, relationships, feelings, and the way we problem-solve. I believe that people can grow to overcome negative experiences through understanding their past, present and future, as well as develop better awareness and coping skills. In our work, I will help you build insight into yourself, identify your strengths, heal from the past, and learn new skills. Schedule an appointment at our website WWW.HopScotchClinical.com.
(623) 748-4007 View (623) 748-4007
Photo of Oak Tree Behavioral Health Solutions, Clinical Social Work/Therapist in Tempe, AZ
Oak Tree Behavioral Health Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Tempe, AZ 85282
Terolyn empowers clients who are stressed, depressed, worried, and traumatized learn to feel more relaxed through the use of a combination of approaches that include empathetic listening. Terolyn provides clients with real world tools to manage life outside of therapy. Terolyn enjoys working with clients on setting boundaries, life transitions, self-confidence, work/life balance, and changing the course of future generations. Therapy can be the push that we need to elevate to the next level in our lives financially, mentally and spiritually.
Terolyn empowers clients who are stressed, depressed, worried, and traumatized learn to feel more relaxed through the use of a combination of approaches that include empathetic listening. Terolyn provides clients with real world tools to manage life outside of therapy. Terolyn enjoys working with clients on setting boundaries, life transitions, self-confidence, work/life balance, and changing the course of future generations. Therapy can be the push that we need to elevate to the next level in our lives financially, mentally and spiritually.
(520) 277-0395 View (520) 277-0395
Photo of Saguaro Behavioral Health, Counselor in Tempe, AZ
Saguaro Behavioral Health
Counselor, LPC, MC, NCC
Verified Verified
Tempe, AZ 85283
Not accepting new clients
Perception is reality and even a tiny shift in our perception can change our entire outlook on life. I have extensive knowledge in addiction, recovery, codependence, love addiction, PTSD, depression and anxiety. I have also designed and implemented group therapy based on John Gottman's Sound Relationship House and Brene Brown's Daring Way. If you are struggling with depression, anxiety, substance abuse, or relationship issues, I can help you regain control in your life. I offer individual, couple's, and family therapy. Call today for a free 15 minute phone consultation!!
Perception is reality and even a tiny shift in our perception can change our entire outlook on life. I have extensive knowledge in addiction, recovery, codependence, love addiction, PTSD, depression and anxiety. I have also designed and implemented group therapy based on John Gottman's Sound Relationship House and Brene Brown's Daring Way. If you are struggling with depression, anxiety, substance abuse, or relationship issues, I can help you regain control in your life. I offer individual, couple's, and family therapy. Call today for a free 15 minute phone consultation!!
(602) 806-9851 View (602) 806-9851
Photo of Hop Scotch Clinical Services, LLC, Counselor in Tempe, AZ
Hop Scotch Clinical Services, LLC
Counselor, LPC
Verified Verified
1 Endorsed
Tempe, AZ 85284
I work with clients of all ages with varying degrees of concerns. I specialize in trauma, anxiety and behavioral concerns. I understand that asking for help can be difficult and has often times been characterized as a weakness. I specialize in a strength based approach to counseling and if you are asking for help that is the first step on your path to healing.
I work with clients of all ages with varying degrees of concerns. I specialize in trauma, anxiety and behavioral concerns. I understand that asking for help can be difficult and has often times been characterized as a weakness. I specialize in a strength based approach to counseling and if you are asking for help that is the first step on your path to healing.
(928) 756-8239 View (928) 756-8239
Photo of Jessica Hagan, Counselor in Tempe, AZ
Jessica Hagan
Counselor, MA, LPC, NCC
Verified Verified
9 Endorsed
Tempe, AZ 85282
Let's talk change! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I can help teach you, your child, and your family skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships. I will utilize my passion, creativity and objectivity to help you discover your own inner strength and to love yourself first. I am a Certified EMDR therapist and Approved Consultant, with specialized training in childhood trauma, Dialectical Behavior Therapy (DBT), and Play Therapy.
Let's talk change! My goal is for you to feel safe, supported, and inspired to learn, grow and overcome current obstacles to be your best self. I can help teach you, your child, and your family skills that can be used to help regulate overwhelming emotions, communicate more effectively, and improve meaningful relationships. I will utilize my passion, creativity and objectivity to help you discover your own inner strength and to love yourself first. I am a Certified EMDR therapist and Approved Consultant, with specialized training in childhood trauma, Dialectical Behavior Therapy (DBT), and Play Therapy.
(480) 725-5863 View (480) 725-5863
Photo of Anna T. Jones, Clinical Social Work/Therapist in Tempe, AZ
Anna T. Jones
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Tempe, AZ 85283
I am a culturally sensitive therapist that has the ability to connect with all types of people. Life happens and sometimes we all could use extra help and support. I take a realistic approach in my therapy style. I present applicable skills to help provide immediate relief from symptoms. I can help you realign your goals and provide insight on how to return to living a happy healthy lifestyle that you deserve. I have experience in working with individuals struggling with depression, anxiety, mood, substance abuse, eating disorders, weight loss surgery, OCD and parenting skills. I also provide emotional support animal evaluations.
I am a culturally sensitive therapist that has the ability to connect with all types of people. Life happens and sometimes we all could use extra help and support. I take a realistic approach in my therapy style. I present applicable skills to help provide immediate relief from symptoms. I can help you realign your goals and provide insight on how to return to living a happy healthy lifestyle that you deserve. I have experience in working with individuals struggling with depression, anxiety, mood, substance abuse, eating disorders, weight loss surgery, OCD and parenting skills. I also provide emotional support animal evaluations.
(602) 806-8573 View (602) 806-8573

How does your Therapist compare?

Number of Therapists in Tempe, AZ

700+

Average cost per session

$150

Therapists in Tempe, AZ who prioritize treating:

93% Anxiety
88% Depression
80% Self Esteem
77% Trauma and PTSD
76% Relationship Issues
75% Coping Skills
74% Stress

Average years in practice

9 Years

Top 3 insurances accepted

85% Aetna
75% BlueCross and BlueShield
59% Cigna and Evernorth

How Therapists in Tempe, AZ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tempe?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.