Therapists in Portland, OR
The Gender and Sex Therapy Clinic, PLLC
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
3 Endorsed
Portland, OR 97232 (Online Only)
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
Finding trustworthy professionals to help you with intimate issues is embarrassing and difficult. You can find a safe space in therapy when you can find it nowhere else. This is my most important skill, something not learned in school: unconditional positive acceptance and honest, non-threatening communication about intimate problems. Here you will find sensitivity to private behaviors which are regarded with non-judgmental acceptance and respect, never shame nor intolerance. Now accepting CareOregon members.
Danielle LaBruzzo
Licensed Professional Counselor, LPC, NBCC
Verified Verified
Portland, OR 97202
Not accepting new clients
As a therapist who has been in practice for 10+ years, I have a wealth of both experience and knowledge. I draw on my clinical experience to help my clients learn the skills to enhance their quality of life, break old patterns, and accept themselves in order to move past unprocessed shame and live in the present moment. I am effective at getting to the heart of the issue with my clients and in using evidence-based practices to provide structured, concrete skill building, as well as to create a validating environment. I would describe my therapeutic style as compassionate, understanding and efficient.
As a therapist who has been in practice for 10+ years, I have a wealth of both experience and knowledge. I draw on my clinical experience to help my clients learn the skills to enhance their quality of life, break old patterns, and accept themselves in order to move past unprocessed shame and live in the present moment. I am effective at getting to the heart of the issue with my clients and in using evidence-based practices to provide structured, concrete skill building, as well as to create a validating environment. I would describe my therapeutic style as compassionate, understanding and efficient.
Mariah Horrigan
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97239 (Online Only)
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
I work with clients in building a clinical partnership founded on safety, choice, trustworthiness, collaboration and empowerment. Through our work together, I will support you in identifying your personal hopes and goals for health and wellness. Together, we will explore the barriers that are preventing you from living a peaceful life. During our time, we can process, strategize and learn how to cope with,and overcome these barriers at a personalized pace. We will figure it out together where you are the leader, and I am a member of your team.
Bridgetown Kids
Psychologist, PsyD
Verified Verified
Portland, OR 97212
The focus at Bridgetown Kids is to provide psychological assessments for school-aged children who are experiencing behavioral, social, emotional, learning, and/or attention difficulties. Assessments are comprehensive, individually tailored and explore strengths, weaknesses, challenges and needs. Each assessment provides individualized recommendations to help your child find their path to success.
The focus at Bridgetown Kids is to provide psychological assessments for school-aged children who are experiencing behavioral, social, emotional, learning, and/or attention difficulties. Assessments are comprehensive, individually tailored and explore strengths, weaknesses, challenges and needs. Each assessment provides individualized recommendations to help your child find their path to success.
Woodland Therapy Portland LLC
Marriage & Family Therapist Associate, MA, MFTA
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
Hello! I am not currently accepting new clients, but am happy to put you on my waitlist. Please reach out for a free 20 minute consultation! I see people as unique and relational beings whose stories have been formed by the society they live in, the families they were raised by, and the stories they believe about themselves formed from their life experiences. I believe that the re-telling of these stories, and the language people use, form the realities people experience. I believe building strong and healthy relationships provides the support and community everyone needs.
Hello! I am not currently accepting new clients, but am happy to put you on my waitlist. Please reach out for a free 20 minute consultation! I see people as unique and relational beings whose stories have been formed by the society they live in, the families they were raised by, and the stories they believe about themselves formed from their life experiences. I believe that the re-telling of these stories, and the language people use, form the realities people experience. I believe building strong and healthy relationships provides the support and community everyone needs.
Jessica Van der Merwe
Counselor, MA, LMHC, LPC
Verified Verified
6 Endorsed
Portland, OR 97213
Waitlist for new clients
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Growing up in a dysfunctional family, being in a toxic or abusive relationship, or experiencing the horrors of a traumatic event can set you on a collision course with daily triggers to anger, sadness, overwhelm, panic, or dissociation. Maybe you notice your reactions in your relationships are causing harm, and you regularly experience the dreaded “shame spiral.” You minimize your pain, or others regularly do. If this is you, I’m glad you’re here. Long-term healing is possible. Even if only a small part of you hopes for change, I'm confident it's enough to start the journey toward a peaceful and thriving life.
Sarah Lundy
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, OR 97216 (Online Only)
Experiencing depression or anxiety while going through a significant life transition can be overwhelming and disorienting. From starting a new job to stepping into retirement. It is normal to feel self-doubt and uncertainty in new situations. During these times, we often recognize negative or other unhelpful ways of thinking that are getting in our way but we don't know how to change them. My goal is to guide you towards stepping into the next phase of your life with a greater understanding of who you are and increased fulfillment. From finding more self-confidence to developing better relationships with family and friends.
Experiencing depression or anxiety while going through a significant life transition can be overwhelming and disorienting. From starting a new job to stepping into retirement. It is normal to feel self-doubt and uncertainty in new situations. During these times, we often recognize negative or other unhelpful ways of thinking that are getting in our way but we don't know how to change them. My goal is to guide you towards stepping into the next phase of your life with a greater understanding of who you are and increased fulfillment. From finding more self-confidence to developing better relationships with family and friends.
Kathy Zimmerman
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Portland, OR 97230
Not accepting new clients
Working with those who struggle in the areas of relationship, self-esteem, depression and anxiety. Often times this is the result of some type of unprocessed life event or trauma that may include dysfunctional families, sex abuse, abandonment, grief, loss, shame, PTSD (Post Traumatic Stress Disorder) Bipolar Disorder,or other disorders.
My purpose as a counselor is to provide a safe place where together we will explore your conscious and unconscious awareness. I believe this may provide insight into the areas of life where you may be having difficulty. Let me help you find happiness and overall well being. -Kathy
Working with those who struggle in the areas of relationship, self-esteem, depression and anxiety. Often times this is the result of some type of unprocessed life event or trauma that may include dysfunctional families, sex abuse, abandonment, grief, loss, shame, PTSD (Post Traumatic Stress Disorder) Bipolar Disorder,or other disorders.
My purpose as a counselor is to provide a safe place where together we will explore your conscious and unconscious awareness. I believe this may provide insight into the areas of life where you may be having difficulty. Let me help you find happiness and overall well being. -Kathy
Quin McFadin
Marriage & Family Therapist, MFT
Verified Verified
Portland, OR 97212 (Online Only)
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
Licensed in OR and CA. I work with individuals, couples and partnered adults to create a collaborative relationship. Fully understand your Self in relationship and what is happening for you in the present. In a safe holding, we explore the nature of the context in which you came to know yourself and understand your current situation and what you experience now. This process provides for flexibility, resilience, whole presence, agency and efficacy. When you know who you are and can be compassionate and accepting of yourself, resourcing and negotiating your needs in the world becomes both more peaceful and more satisfying.
Gretchen Lemmon Vance
Psychologist, PsyD
Verified Verified
Portland, OR 97210
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, honest, and professional. I strive to be a steady and supportive partner throughout the therapy process and facilitate an increasing understanding of your emotions, patterns, and areas of identity impacting many areas of your life. I find curiosity and humor to be important tools in the process.
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, honest, and professional. I strive to be a steady and supportive partner throughout the therapy process and facilitate an increasing understanding of your emotions, patterns, and areas of identity impacting many areas of your life. I find curiosity and humor to be important tools in the process.
Gregory Maloof
Licensed Professional Counselor, MA, LPC
Verified Verified
Portland, OR 97206
Hello, My name is Gregory Maloof. I am a Licensed Professional Counselor in Portland, Oregon. I have been working professionally in the mental health and social services field for over 14 years and I have experience working with individuals, couples, and families of all ages. I also have experience supporting clients in a variety of settings, including private practice, home-based services, schools, residential facilities, hospitals, and community mental health centers.
Hello, My name is Gregory Maloof. I am a Licensed Professional Counselor in Portland, Oregon. I have been working professionally in the mental health and social services field for over 14 years and I have experience working with individuals, couples, and families of all ages. I also have experience supporting clients in a variety of settings, including private practice, home-based services, schools, residential facilities, hospitals, and community mental health centers.
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Lauren Loos
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Portland, OR 97205 (Online Only)
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
At the heart of every client lies truth and infinite potential. That is why I love my job. Spirited Quest Counseling was born out of the conviction that when an individual sets an intention to heal, they and those around them are transformed. I provide individual and couples counseling that promotes healing, well-being, self-awareness and empowerment along with the endurance, courage and skills to move from a life of survival to one of thriving. I specialize in treating clients impacted by the effects of trauma, spiritual struggle, depression and anxiety.
Jacky Gomez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portland, OR 97230 (Online Only)
*TELEHEALTH ONLY* Depression, anxiety, and anger can easily overwhelm us when we feel stuck between accepting our problems and changing them. I provide solution-focused, cognitive and behavioral approaches to help clients find the balance between these two seemingly opposing realities. I believe people are already doing the best they can, and that we all need extra support at times to get “unstuck.” I view my clients as the experts in their own lives; my role is to collaborate with them to find more effective solutions to their problems. I will work with you to create a clear path towards creating the life you want to live.
*TELEHEALTH ONLY* Depression, anxiety, and anger can easily overwhelm us when we feel stuck between accepting our problems and changing them. I provide solution-focused, cognitive and behavioral approaches to help clients find the balance between these two seemingly opposing realities. I believe people are already doing the best they can, and that we all need extra support at times to get “unstuck.” I view my clients as the experts in their own lives; my role is to collaborate with them to find more effective solutions to their problems. I will work with you to create a clear path towards creating the life you want to live.
Amanda Salmick
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, OR 97206
Not accepting new clients
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together.
I have a passion for working with individuals who are living with symptoms of trauma, PTSD, C-PTSD, borderline personality disorder, anxiety, and depression. You may be struggling with emotion regulation, feeling stuck, persistanly sad, or hopeless. I use a variety of evidence based modailites in our sessions together to include DBT, IFS, and Brainspotting. I have completed the IFS Institute's level 1 training and am a certified Brainspotting practitioner. My counseling style infuses kindness, humor, and compassion to best support you in our sessions together.
City of Roses Psychological Services
Psychologist, PhD, HSP
Verified Verified
3 Endorsed
Portland, OR 97232 (Online Only)
I work with patients from all walks of lives and backgrounds with a wide variety of concerns including: Anxiety, Depression, Identity Concerns, Men's issues, Life Transitions, and ADHD. I am an ADHD certified clinical services provider (ADHD-CCSP) and a Health Service Psychologist (HSP). See my website for more information. I do not provide ADHD evaluations or do HRT letters.
I work with patients from all walks of lives and backgrounds with a wide variety of concerns including: Anxiety, Depression, Identity Concerns, Men's issues, Life Transitions, and ADHD. I am an ADHD certified clinical services provider (ADHD-CCSP) and a Health Service Psychologist (HSP). See my website for more information. I do not provide ADHD evaluations or do HRT letters.
Ella Brown
Pre-Licensed Professional
Verified Verified
1 Endorsed
Portland, OR 97209 (Online Only)
Hello! My name is Ella (she/her) and I’m happy you’re here! I believe that people have the capacity and right to access healing. Therapy is a great opportunity to share and explore your story as we journey toward healing. I feel strongly connected to the needs of my community, from those I grew up around to folks new to me. I am happy to work individually with teens and adults across identities, experiences, and wants from therapy.
Hello! My name is Ella (she/her) and I’m happy you’re here! I believe that people have the capacity and right to access healing. Therapy is a great opportunity to share and explore your story as we journey toward healing. I feel strongly connected to the needs of my community, from those I grew up around to folks new to me. I am happy to work individually with teens and adults across identities, experiences, and wants from therapy.
Dr. Jessica Moran
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Portland, OR 97229
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
Jess Gunderson
Marriage & Family Therapist, LMFT
Verified Verified
Portland, OR 97225 (Online Only)
Not accepting new clients
New clients-please contact me via email. Jess Gunderson is a licensed marriage and family therapist through the Oregon Board of Licensed Professional Counselors and Therapists. Jess holds a Masters in Marriage and Family Therapy from Saint Mary’s University, an AAMFT approved and COMAFTE accredited program. Jess has received specialized training in non-directive play therapy, sand tray therapy, art therapy, and somatic experiencing. Jess specializes in trauma-based work with children, teens, adults, couples, and families.
New clients-please contact me via email. Jess Gunderson is a licensed marriage and family therapist through the Oregon Board of Licensed Professional Counselors and Therapists. Jess holds a Masters in Marriage and Family Therapy from Saint Mary’s University, an AAMFT approved and COMAFTE accredited program. Jess has received specialized training in non-directive play therapy, sand tray therapy, art therapy, and somatic experiencing. Jess specializes in trauma-based work with children, teens, adults, couples, and families.
Shannon Glade, MFT, LLC
Marriage & Family Therapist, LMFT, QMHP
Verified Verified
Portland, OR 97211
Not accepting new clients
My work is focused on pairing mindfulness with other evidence-based tools to help clients achieve their goals- whether that is to receive support through life transitions, improve relationship satisfaction, enhance parenting skills, manage anxiety, or heal from painful experiences.
My work is focused on pairing mindfulness with other evidence-based tools to help clients achieve their goals- whether that is to receive support through life transitions, improve relationship satisfaction, enhance parenting skills, manage anxiety, or heal from painful experiences.
Jacquelyn Shelpman
MEd, MS
Verified Verified
Portland, OR 97209
Would you like to improve your assertive communication skills, manage stress and conflict more effectively, deepen your relationships and improve your sense of well-being? If so, therapy may be able to help you reach your goals. You may also be struggling with depression, anxiety, grief or a major life transition. Talking with someone you trust can help you discover key insights, barriers to change, and effective coping strategies. Participating in therapy takes a lot of courage: my goal is to provide a safe environment where you can share what's most important to you and we can work together to support your growth.
Would you like to improve your assertive communication skills, manage stress and conflict more effectively, deepen your relationships and improve your sense of well-being? If so, therapy may be able to help you reach your goals. You may also be struggling with depression, anxiety, grief or a major life transition. Talking with someone you trust can help you discover key insights, barriers to change, and effective coping strategies. Participating in therapy takes a lot of courage: my goal is to provide a safe environment where you can share what's most important to you and we can work together to support your growth.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, OR
3,000+
Average cost per session
$160
Therapists in Portland, OR who prioritize treating:
91% | Anxiety |
85% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
74% | Trauma and PTSD |
71% | Stress |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
55% | PacificSource |
47% | Aetna |
38% | BlueCross and BlueShield |
How Therapists in Portland, OR see their clients
56% | In Person and Online | |
44% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.