Therapists in Greenville, SC

Photo of Friederike Wilday, Licensed Professional Counselor in Greenville, SC
Friederike Wilday
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29607
Not accepting new clients
Are you experiencing challenges that are becoming harder to work through as each day passes? Difficulties managing moods, low self esteem, stress and worries can impact many areas of life such as work, school and relationships. I will walk alongside you as you build skills, confront self-limiting beliefs and heal from events keeping you stuck in place.
Are you experiencing challenges that are becoming harder to work through as each day passes? Difficulties managing moods, low self esteem, stress and worries can impact many areas of life such as work, school and relationships. I will walk alongside you as you build skills, confront self-limiting beliefs and heal from events keeping you stuck in place.
(864) 481-1467 View (864) 481-1467
Photo of Bielby Counseling, Licensed Professional Counselor in Greenville, SC
Bielby Counseling
Licensed Professional Counselor, ThM, LPC
Verified Verified
Greenville, SC 29607
Life can become especially difficult at times, to the point that your best efforts are not making a difference. Your point of concern may be with mental health, relationship or family, job or career, marriage, athletic performance, or spiritual life. You need more than pat answers. What you want is the opportunity to be heard in a safe, confidential place. What you long for is to be understood, and to discover what will help bring about improvement, restoration, and transformation.
Life can become especially difficult at times, to the point that your best efforts are not making a difference. Your point of concern may be with mental health, relationship or family, job or career, marriage, athletic performance, or spiritual life. You need more than pat answers. What you want is the opportunity to be heard in a safe, confidential place. What you long for is to be understood, and to discover what will help bring about improvement, restoration, and transformation.
(864) 528-9846 View (864) 528-9846
Photo of Thomas E Thorsheim, Psychologist in Greenville, SC
Thomas E Thorsheim
Psychologist, PhD, CGP, HSP-P
Verified Verified
Greenville, SC 29615
Not accepting new clients
You may hope to deepen or improve your relationships with others, free yourself of fears or self-limiting beliefs, increase self-understanding, make sense of your past, or tackle perfectionism or OCD. I love what I do and am inspired by people's persistence, courage, and potential for healing and growth. My therapy approach generally includes analytic work; for OCD and some forms of anxiety, treatment is instead focused on CBT+ERP. Other services: clinician training, leadership development, physician coaching, and group workshops. We all have important areas where we can learn and grow if we're open to it.
You may hope to deepen or improve your relationships with others, free yourself of fears or self-limiting beliefs, increase self-understanding, make sense of your past, or tackle perfectionism or OCD. I love what I do and am inspired by people's persistence, courage, and potential for healing and growth. My therapy approach generally includes analytic work; for OCD and some forms of anxiety, treatment is instead focused on CBT+ERP. Other services: clinician training, leadership development, physician coaching, and group workshops. We all have important areas where we can learn and grow if we're open to it.
(864) 715-9920 View (864) 715-9920
Photo of Courtney Chandler, Art Therapist in Greenville, SC
Courtney Chandler
Art Therapist, LPC, ATR-BC, AADC, E-RYT
Verified Verified
2 Endorsed
Greenville, SC 29609
You've tried therapy before but it wasn't helpful; it was painful to stir up the past and difficult to put words to overwhelming emotions. You're ready to find freedom from unhealthy habits or relationships, but feel stuck. You're searching for something new, and are ready to put yourself first. Art therapy can support you differently, to help bring calmness and clarity to your thoughts and feelings. You’re tired of wearing a proverbial mask pretending everything is fine. You’re ready to get your life back in balance. It takes courage to ask for support, especially when you're used to handling everything on your own.
You've tried therapy before but it wasn't helpful; it was painful to stir up the past and difficult to put words to overwhelming emotions. You're ready to find freedom from unhealthy habits or relationships, but feel stuck. You're searching for something new, and are ready to put yourself first. Art therapy can support you differently, to help bring calmness and clarity to your thoughts and feelings. You’re tired of wearing a proverbial mask pretending everything is fine. You’re ready to get your life back in balance. It takes courage to ask for support, especially when you're used to handling everything on your own.
(864) 633-3763 View (864) 633-3763
Photo of Maria Parry, Marriage & Family Therapist in Greenville, SC
Maria Parry
Marriage & Family Therapist, LMFT, MA
Verified Verified
Greenville, SC 29615
Now accepting new clients (individuals or couples). My two niches are couples therapy and Enneagram. You may be trying to find a sense of who you are, as you struggle with patterns of emotional and/or relationship distress. Or perhaps you are a couple whose relationship feels disconnected, and you’re wondering if emotional connection can be found again. Whether you are trying to find “wholeness” as an individual or in your relationship, I’d love to help in your journey. Some of the emotional issues I work with include self esteem (self identity), anxiety, depression, and life transitions/adjustment.
Now accepting new clients (individuals or couples). My two niches are couples therapy and Enneagram. You may be trying to find a sense of who you are, as you struggle with patterns of emotional and/or relationship distress. Or perhaps you are a couple whose relationship feels disconnected, and you’re wondering if emotional connection can be found again. Whether you are trying to find “wholeness” as an individual or in your relationship, I’d love to help in your journey. Some of the emotional issues I work with include self esteem (self identity), anxiety, depression, and life transitions/adjustment.
(864) 514-5759 View (864) 514-5759
Photo of Becky Callaham Therapy, Licensed Professional Counselor in Greenville, SC
Becky Callaham Therapy
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Greenville, SC 29601
Therapy is a sacred space for holding what was, understanding what is, and moving toward what can be. It offers a unique opportunity to explore one’s feelings, reactions and patterns of behaviors without judgement or distractions of “ought tos” and “shoulds”. I believe that we are inherently capable of healing and thriving from challenging situations. But, life is messy. Sometimes we end up in places we never imagined we’d be and dealing with things we never planned. Getting from knowing we can heal and moving toward healing can be hard, especially when you feel hopeless or stuck.
Therapy is a sacred space for holding what was, understanding what is, and moving toward what can be. It offers a unique opportunity to explore one’s feelings, reactions and patterns of behaviors without judgement or distractions of “ought tos” and “shoulds”. I believe that we are inherently capable of healing and thriving from challenging situations. But, life is messy. Sometimes we end up in places we never imagined we’d be and dealing with things we never planned. Getting from knowing we can heal and moving toward healing can be hard, especially when you feel hopeless or stuck.
(864) 387-8134 View (864) 387-8134
Photo of Hope Redefined Counseling, Clinical Social Work/Therapist in Greenville, SC
Hope Redefined Counseling
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29609  (Online Only)
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
Hi, my name is Shat’e and I’m a Clinical Social Worker. Ever had a moment of anger that you regretted later? What do you do when saying “Sorry” isn’t enough? Trust me, you are not the only person struggling with regret. Defeat tries to set in and make you think that you can’t come back from certain mistakes. Don't believe the lie, You ARE NOT your mistakes. You can and will get though every mistake or obstacle that you are currently experiencing! Everyone deserves a healthy relationship. You have the ability to change if you do the work. You don’t have to do the work alone. Allow me to travel this journey of change with you!
(864) 808-3179 View (864) 808-3179
Photo of Mindful Assessment & Learning Services in Greenville, SC
Mindful Assessment & Learning Services
PhD, LPES, NCSP, ABSNP
Verified Verified
Greenville, SC 29601
We have a high level of expertise in assessment, diagnosis, and intervention with children and youth. We use a neuropsychological and strengths-based approach, and we provide services to families and schools. If you are wondering what is causing your child to struggle in school, or more generally in life, we are here to help. We have vast experience identifying and providing recommendations for intervention for young people struggling with ADHD (or ADD); Autism Spectrum Disorder; Dyslexia (and other reading disorders); Dysgraphia (and other writing disorders); math disorders; and anxiety, to name a few.
We have a high level of expertise in assessment, diagnosis, and intervention with children and youth. We use a neuropsychological and strengths-based approach, and we provide services to families and schools. If you are wondering what is causing your child to struggle in school, or more generally in life, we are here to help. We have vast experience identifying and providing recommendations for intervention for young people struggling with ADHD (or ADD); Autism Spectrum Disorder; Dyslexia (and other reading disorders); Dysgraphia (and other writing disorders); math disorders; and anxiety, to name a few.
(864) 501-5658 View (864) 501-5658
Photo of New Beginnings Palmetto - Katherine Hawley, LPC, Licensed Professional Counselor in Greenville, SC
New Beginnings Palmetto - Katherine Hawley, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29607
Life is too short! Don't surrender to bad relationships, hold grudges, let trauma control you, or be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in work, family, friendships, spirituality, and all other life areas. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. You can't do life alone!
Life is too short! Don't surrender to bad relationships, hold grudges, let trauma control you, or be anxious and angry all the time. I want you to be free of emotional pain, able to deal with life on life's terms, and to find meaning and purpose in work, family, friendships, spirituality, and all other life areas. Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life. You can't do life alone!
(864) 334-1678 View (864) 334-1678
Photo of Zoie Alexander Walker, Licensed Professional Counselor in Greenville, SC
Zoie Alexander Walker
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
I am currently accepting NEW children and teenagers! Welcome! I haven't met you yet, but I am proud of you for taking the first step towards mental wellness for yourself or your daughter. You may have ended up here seeking help for your daughter because she is not as happy as she once was. You've read countless articles and books, yet your concerns continue to grow as your daughter's challenges persist. Or perhaps you are a young woman struggling to manage the responsibilities of life while battling insecurity, anxious thoughts that won’t stop, and feelings of depression that are preventing you from living your best life.
I am currently accepting NEW children and teenagers! Welcome! I haven't met you yet, but I am proud of you for taking the first step towards mental wellness for yourself or your daughter. You may have ended up here seeking help for your daughter because she is not as happy as she once was. You've read countless articles and books, yet your concerns continue to grow as your daughter's challenges persist. Or perhaps you are a young woman struggling to manage the responsibilities of life while battling insecurity, anxious thoughts that won’t stop, and feelings of depression that are preventing you from living your best life.
(864) 548-9993 View (864) 548-9993
Photo of Jennifer Terkelsen, Clinical Social Work/Therapist in Greenville, SC
Jennifer Terkelsen
Clinical Social Work/Therapist, LICSW
Verified Verified
Greenville, SC 29615
Jennifer Terkelsen is a Licensed Independent Social Worker-Clinical Practice with eight years of experience in the mental health field. She is passionate about helping people of all ages live their fullest life. She specializes in trauma and has completed EMDR training. Jennifer specializes in depression, anxiety, PTSD, relationship issues, and substance use disorders.
Jennifer Terkelsen is a Licensed Independent Social Worker-Clinical Practice with eight years of experience in the mental health field. She is passionate about helping people of all ages live their fullest life. She specializes in trauma and has completed EMDR training. Jennifer specializes in depression, anxiety, PTSD, relationship issues, and substance use disorders.
(864) 400-0511 View (864) 400-0511
Photo of April Titus, Licensed Professional Counselor Associate in Greenville, SC
April Titus
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
1 Endorsed
Greenville, SC 29609
Life is a tapestry of experiences, each thread weaving together challenges, accomplishments, confusion, introspection, pain, trauma, and joy. We are intricate beings with diverse experiences, unique needs, and dreams. Our basic needs are simple: to be seen, validated, accepted, and space to explore the intricacies of our minds, bodies, and souls. You don't have to navigate life's winding path alone. Your choice to reach out for help is an act of courage, and I recognize the bravery it takes to embark on this journey. I am here to honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery
Life is a tapestry of experiences, each thread weaving together challenges, accomplishments, confusion, introspection, pain, trauma, and joy. We are intricate beings with diverse experiences, unique needs, and dreams. Our basic needs are simple: to be seen, validated, accepted, and space to explore the intricacies of our minds, bodies, and souls. You don't have to navigate life's winding path alone. Your choice to reach out for help is an act of courage, and I recognize the bravery it takes to embark on this journey. I am here to honor your resilience and offer a judgment-free, tranquil, and secure sanctuary for your self-discovery
(864) 671-3558 View (864) 671-3558
Photo of Suntia Smith, Clinical Social Work/Therapist in Greenville, SC
Suntia Smith
Clinical Social Work/Therapist, MSW, LISW-CP
Verified Verified
Greenville, SC 29615
Whether you’re dealing with low self confidence, relationship challenges, navigating a difficult transition in your life, or struggling to heal past traumas, you don’t have to face your problems alone. I’m a Licensed Clinical Social Worker & Couples Therapist who works with teens, individuals and couples who want to create better lives and healthier relationships. Not only do I offer 1:1 therapy and marriage counseling, but I also offer virtual relationship coaching and HIPAA compliant tele-mental health services, so you can get the support you need from the comfort of your own home. No office visit required!
Whether you’re dealing with low self confidence, relationship challenges, navigating a difficult transition in your life, or struggling to heal past traumas, you don’t have to face your problems alone. I’m a Licensed Clinical Social Worker & Couples Therapist who works with teens, individuals and couples who want to create better lives and healthier relationships. Not only do I offer 1:1 therapy and marriage counseling, but I also offer virtual relationship coaching and HIPAA compliant tele-mental health services, so you can get the support you need from the comfort of your own home. No office visit required!
(864) 674-1726 View (864) 674-1726
Photo of Deneisha S Scott-Poe, Marriage & Family Therapist Associate in Greenville, SC
Deneisha S Scott-Poe
Marriage & Family Therapist Associate, PhD, LMFT-A
Verified Verified
3 Endorsed
Greenville, SC 29609
Do you find yourself in the throws of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life. If these things are causing you distress and you need help sorting it out, Dr. Deneisha Scott-Poe’s got you. She has a range of experiences working with adult individuals and couples of all ages and has helped numerous clients reach their therapeutic goals.
Do you find yourself in the throws of a life transition? Whether you are aging, caring for an aging family member, navigating intimate relationships, or unsure where you are going in life. If these things are causing you distress and you need help sorting it out, Dr. Deneisha Scott-Poe’s got you. She has a range of experiences working with adult individuals and couples of all ages and has helped numerous clients reach their therapeutic goals.
(864) 991-4338 View (864) 991-4338
Photo of Lakita Allen, Licensed Professional Counselor in Greenville, SC
Lakita Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
Currently on accepting children and teens. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
(864) 571-8565 View (864) 571-8565
Photo of Tara Posner, Licensed Professional Counselor in Greenville, SC
Tara Posner
Licensed Professional Counselor, LPC, LPCS
Verified Verified
Greenville, SC 29601
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
(864) 528-3881 View (864) 528-3881
Photo of Andrele Jean-Charles, Marriage & Family Therapist Associate in Greenville, SC
Andrele Jean-Charles
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Greenville, SC 29607  (Online Only)
Accepting new clients! I have Immediate openings, Telehealth only. You deserve to be happy, to be confident, to be loved, to be seen and so much more! Sometimes we can believe these things for others but have trouble believing them for ourselves. As your therapist, I want to help you reach the place where you can see yourself as who you truly are - deserving of your best life. Your circumstances don't define you, your past experiences/hardships need not restrain you, and your past trauma doesn't have to control you. There is hope in your healing and I am confident your worth and value supersedes anything trying to hold you back.
Accepting new clients! I have Immediate openings, Telehealth only. You deserve to be happy, to be confident, to be loved, to be seen and so much more! Sometimes we can believe these things for others but have trouble believing them for ourselves. As your therapist, I want to help you reach the place where you can see yourself as who you truly are - deserving of your best life. Your circumstances don't define you, your past experiences/hardships need not restrain you, and your past trauma doesn't have to control you. There is hope in your healing and I am confident your worth and value supersedes anything trying to hold you back.
(864) 668-8185 View (864) 668-8185
Photo of Jessica Bridges, Licensed Professional Counselor Associate in Greenville, SC
Jessica Bridges
Licensed Professional Counselor Associate, MA, LPCA, CCTP
Verified Verified
2 Endorsed
Greenville, SC 29601
Not accepting new clients
I totally get why you’re here… you want to do a little bit of research before you decide who will be guiding you through one (or more) of your toughest life battles. I appreciate that about you! So here's a brief snippet about me: I’ve been through some traumatic times, some of which were caused by my own doing. I can understand the feelings of helplessness, hopelessness, guilt, shame, anger, anxiety, and more. Those life events and mistakes are what led me to this God-given calling - to use that past feeling of brokenness and make it something beautiful.
I totally get why you’re here… you want to do a little bit of research before you decide who will be guiding you through one (or more) of your toughest life battles. I appreciate that about you! So here's a brief snippet about me: I’ve been through some traumatic times, some of which were caused by my own doing. I can understand the feelings of helplessness, hopelessness, guilt, shame, anger, anxiety, and more. Those life events and mistakes are what led me to this God-given calling - to use that past feeling of brokenness and make it something beautiful.
(864) 774-9491 View (864) 774-9491
Photo of Anna Stukenborg, Licensed Professional Counselor Associate in Greenville, SC
Anna Stukenborg
Licensed Professional Counselor Associate, LPC-A, MEd, EdS
Verified Verified
Greenville, SC 29615
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
Is your child overwhelmed and unable to cope with the pressure of expectations and anxiety they face? Maybe they are pushing you away, and you worry your child believes they are on their own to navigate life’s challenges. Are you an adolescent feeling like something is missing? Like you are not enough? We all experience difficult transitions, pain, loss, and unmet expectations, yet it can feel isolating and leave us feeling stuck. You are not alone or without hope! Whatever circumstances led you to pursue counseling, I believe you are taking a courageous step and one that begins the path towards healing, growth, and change.
(864) 740-3990 View (864) 740-3990
Photo of A Child's Haven in Greenville, SC
A Child's Haven
Verified Verified
1 Endorsed
Greenville, SC 29617
For children with behavioral, social, or emotional challenges, success in a mainstream child care program and entering kindergarten “ready to learn” can be difficult. A Child’s Haven’s early interventions address the mental health needs of these precious children and their caregivers. By healing the child and strengthening the family unit, their future and our community have the potential to be remarkably reshaped!
For children with behavioral, social, or emotional challenges, success in a mainstream child care program and entering kindergarten “ready to learn” can be difficult. A Child’s Haven’s early interventions address the mental health needs of these precious children and their caregivers. By healing the child and strengthening the family unit, their future and our community have the potential to be remarkably reshaped!
(864) 778-2696 View (864) 778-2696

How does your Therapist compare?

Number of Therapists in Greenville, SC

600+

Average cost per session

$125

Therapists in Greenville, SC who prioritize treating:

91% Anxiety
84% Depression
77% Self Esteem
73% Relationship Issues
70% Coping Skills
68% Trauma and PTSD
68% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% BlueCross and BlueShield
61% Aetna
58% Cigna and Evernorth

How Therapists in Greenville, SC see their clients

79% In Person and Online
21% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.