Therapists in Gaithersburg, MD

Photo of Emily Coco, Clinical Social Work/Therapist in Gaithersburg, MD
Emily Coco
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
Do you want to increase self-awareness, reduce symptoms of anxiety/depression, improve communication & relationships within your family, process grief, find balance in your maternal role, and learn effective stress management techniques? Ultimately, do you want to regain control over your life and cultivate greater resilience and happiness? My primary goal is to provide my clients with coping strategies, build resilience, foster a deeper understanding of themselves and their relationships, & create a more fulfilling life.
(240) 240-6079 View (240) 240-6079
Photo of Monique Campbell, Clinical Social Work/Therapist in Gaithersburg, MD
Monique Campbell
Clinical Social Work/Therapist, LCSW-C
Verified Verified
2 Endorsed
Gaithersburg, MD 20878  (Online Only)
I work with adults experiencing mental health challenges, and trouble navigating life in general. Utilizing a strengths based solutions focused approach, I help those seeking clinical guidance see their problem from a different lens and take action for change.
I work with adults experiencing mental health challenges, and trouble navigating life in general. Utilizing a strengths based solutions focused approach, I help those seeking clinical guidance see their problem from a different lens and take action for change.
(240) 512-6554 View (240) 512-6554
Photo of Alaina Skloff, Clinical Social Work/Therapist in Gaithersburg, MD
Alaina Skloff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20878
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
Maybe managing your mental health has always been hard, but lately it’s felt impossible. Maybe your teen is struggling to adjust to all of the changes they are facing. Or maybe you just want someone to listen and truly hear you. No matter the reason, the decision to get help is rarely a simple one. In the therapy room, we’ll center your values as the focus of treatment. I know from my experiences as both a clinician and a client that the therapeutic relationship alone can be a powerful influence in growth and self-discovery.
(240) 312-3704 View (240) 312-3704
Photo of Hearts In Mind Counseling, Clinical Social Work/Therapist in Gaithersburg, MD
Hearts In Mind Counseling
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20877  (Online Only)
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
Mr. Williams is a seasoned Licensed Clinical Social Worker and psychotherapist who utilizes Solution-Focused Therapy, Insight Oriented Psychotherapy, Emotional Focused Therapy, and Cognitive Behavioral Therapy as a catalyst for change with his clients. His typical clients struggle with depression, anxiety, love addiction, anger management, attachment issues, divorce/separation, and blended family dynamics. He is able to see individuals, couples and families. He specializes in working with the adolescent to adult male population. Helping them navigate and understand their purpose in life while providing relatable life experiences to their circumstances.
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Photo of Anna Kozitzky, Licensed Clinical Professional Counselor in Gaithersburg, MD
Anna Kozitzky
Licensed Clinical Professional Counselor, LCPC, LPC
Verified Verified
Gaithersburg, MD 20878  (Online Only)
I offer video appointments to clients in MD and PA. We can work together to develop your understanding of yourself and use this wisdom to adjust how you interact with yourself. In turn, this can impact how you interact with various aspects of your life, including other people. Therapy with me typically involves participating in a collaborative process of discovering, clarifying, updating, and implementing insight. While we can set intentions and pursue goals to fit your needs and preferences, it’s also important to me to structure each appointment as much as possible around what is most relevant to you at that given point in time.
I offer video appointments to clients in MD and PA. We can work together to develop your understanding of yourself and use this wisdom to adjust how you interact with yourself. In turn, this can impact how you interact with various aspects of your life, including other people. Therapy with me typically involves participating in a collaborative process of discovering, clarifying, updating, and implementing insight. While we can set intentions and pursue goals to fit your needs and preferences, it’s also important to me to structure each appointment as much as possible around what is most relevant to you at that given point in time.
(301) 364-9275 View (301) 364-9275
Photo of Karen E Sherwood, Clinical Social Work/Therapist in Gaithersburg, MD
Karen E Sherwood
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
3 Endorsed
Gaithersburg, MD 20878
Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.
Curious about your complex challenges? Feeling cut off from your full capability? I’m interested in helping you uncover what you’re not able to see on your own. I’m highly trained as both a psychotherapist and psychoanalyst and I can help you live more freely. The collaborative process of therapeutic change is fascinating, containing and transforming. I’m fortunate and grateful to help people learn and grow. I work with adolescents, young adults, adults, and couples. I value uniqueness and diversity. Contact me to see if we could be a good fit.
(240) 435-4354 View (240) 435-4354
Photo of Ju Liu, Clinical Social Work/Therapist in Gaithersburg, MD
Ju Liu
Clinical Social Work/Therapist, LCSW-C
Verified Verified
5 Endorsed
Gaithersburg, MD 20878
Not accepting new clients
Are you experiencing anxiety symptoms like panic attacks, social anxiety, excessive worry and/or sleep issues? Do you experience depression, low self-esteem, negative thinking, hopelessness and/or helplessness? Do you struggle with relationship difficulties in areas of marital, family, peer and/or other significant relationships? Or are you seeking support in overcoming and working through major life transitions?
Are you experiencing anxiety symptoms like panic attacks, social anxiety, excessive worry and/or sleep issues? Do you experience depression, low self-esteem, negative thinking, hopelessness and/or helplessness? Do you struggle with relationship difficulties in areas of marital, family, peer and/or other significant relationships? Or are you seeking support in overcoming and working through major life transitions?
(301) 844-6058 View (301) 844-6058
Photo of Michael A Bluestone, Psychologist in Gaithersburg, MD
Michael A Bluestone
Psychologist, PhD
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
My therapeutic approach is based upon the principles of positive behavior supports, cognitive-behavioral therapy and trauma informed care.
My therapeutic approach is based upon the principles of positive behavior supports, cognitive-behavioral therapy and trauma informed care.
(240) 202-3093 View (240) 202-3093
Photo of Iraida Virginia Rivera, Licensed Professional Counselor in Gaithersburg, MD
Iraida Virginia Rivera
Licensed Professional Counselor, LPC, LCPC, RPT , CCTP
Verified Verified
Gaithersburg, MD 20877
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
I'm a bilingual Licensed Professional Counselor, Registered Play Therapist and Certified Clinical Trauma Professional with over 26 years of treating children, teens, adults and families in private and public settings. I work with individuals with complex trauma, and personal histories of neglect/abuse. Addressing family systems issues like, parent/child relational issues, family reunification and ineffective/ inadequate parenting skills, and insecure attachment. Implementing evidence based practices and mindfulness techniques to achieve individualized treatment goals. I provide treatment to Spanish speaking individuals/ families.
(240) 220-9161 View (240) 220-9161
Photo of Lisa M Joy, Clinical Social Work/Therapist in Gaithersburg, MD
Lisa M Joy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.
Accepting New Clients! Lisa is a Licensed Certified Social Worker-Clinical & a board-approved clinical supervisor. With thirty years of eclectic clinical experience & eighteen years of behavioral health leadership experience, Lisa has helped a variety of people with diverse needs. This includes children, adolescents, adults, families, couples, parents, groups, communities, students, & professionals experiencing depression, anxiety, ADHD, stress, compassion fatigue, burnout, life changes, & workplace challenges. Empathy, compassion, trust, and unconditional regard are the foundation of the therapeutic relationship with Lisa.
(240) 734-2379 View (240) 734-2379
Photo of Cyndi F London, Clinical Social Work/Therapist in Gaithersburg, MD
Cyndi F London
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Gaithersburg, MD 20877
Are you searching for a different experience in life? Are you motivated and want to change? My goal is to help you uncover your true potential and lead a life that you believe is worth celebrating!
Are you searching for a different experience in life? Are you motivated and want to change? My goal is to help you uncover your true potential and lead a life that you believe is worth celebrating!
(301) 691-4269 View (301) 691-4269
Photo of Lee Tomkin Stern, Counselor in Gaithersburg, MD
Lee Tomkin Stern
Counselor, LCPC, MS, CPCC
Verified Verified
1 Endorsed
Gaithersburg, MD 20878
My name is Lee Tomkin Stern. I am a licensed clinical professional counselor in the state of Maryland and have received my training from Johns Hopkins University. I have experience working with tweens, teens, adults and families. Now, more than ever, mental health care is needed desperately. I specialize in a cognitive behavioral approach to help my clients become aware of negative or inaccurate thinking patterns so that they can better cope and respond to them in a more effective way. Cognitive behavioral therapy can be very helpful when treating symptoms from anxiety.
My name is Lee Tomkin Stern. I am a licensed clinical professional counselor in the state of Maryland and have received my training from Johns Hopkins University. I have experience working with tweens, teens, adults and families. Now, more than ever, mental health care is needed desperately. I specialize in a cognitive behavioral approach to help my clients become aware of negative or inaccurate thinking patterns so that they can better cope and respond to them in a more effective way. Cognitive behavioral therapy can be very helpful when treating symptoms from anxiety.
(240) 800-1607 View (240) 800-1607
Photo of It's Time to Heal! Schedule an Appointment Today!, Counselor in Gaithersburg, MD
It's Time to Heal! Schedule an Appointment Today!
Counselor
Verified Verified
Gaithersburg, MD 20878  (Online Only)
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
As a client of mine, I offer a confidential and non-judgmental environment where you can freely express your thoughts, feelings, and concerns. I provide a space solely dedicated to you, where you can explore your emotions without fear of being misunderstood or criticized. My practice is rooted in the latest research and evidence-based interventions. Whether it is cognitive-behavioral techniques, mindfulness exercises, or solution-focused therapy, I will employ effective tools to help you navigate challenges, develop coping skills, and foster resilience. Together, we will work towards tangible and sustainable progress.
(410) 634-7439 View (410) 634-7439
Photo of Karo Beygzadeh, Clinical Social Work/Therapist in Gaithersburg, MD
Karo Beygzadeh
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Gaithersburg, MD 20878  (Online Only)
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.
(301) 781-7942 View (301) 781-7942
Photo of Jasmine Holland, Clinical Social Work/Therapist in Gaithersburg, MD
Jasmine Holland
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
1 Endorsed
Gaithersburg, MD 20878  (Online Only)
Life’s hard, okay? I know that contemplating therapy can be a big decision and it’s completely normal to have doubts. But let me tell you a secret - seeking therapy isn’t a sign of weakness; it’s a sign of courage and self-care! Whether you're coming for couples therapy or individual therapy, I can help explore your thoughts and feelings and learn to break unhealthy patterns and habits as your bonus support team member!
Life’s hard, okay? I know that contemplating therapy can be a big decision and it’s completely normal to have doubts. But let me tell you a secret - seeking therapy isn’t a sign of weakness; it’s a sign of courage and self-care! Whether you're coming for couples therapy or individual therapy, I can help explore your thoughts and feelings and learn to break unhealthy patterns and habits as your bonus support team member!
(301) 321-8203 View (301) 321-8203
Photo of Pascale Brady in Gaithersburg, MD
Pascale Brady
PCC, CPCC, MBA, CPE, CALC
Verified Verified
Gaithersburg, MD 20882
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
Welcome to my profile! I am a life coach: my clients use coaching to work through life, relationship or career challenges, at home or at work. I also specialize in parent coaching and expat coaching. Together we find and develop your inner courage to help you get past your challenges. By gaining clarity and creating new direction and goals, you lead a more fulfilled, productive, peaceful and joyous life. Clients choose me as their coach for my energy and catching enthusiasm, my strength, my unlimited compassion and ability to empathize, my laser-like instinct and my no-nonsense approach. Call today for your free sample session!
(301) 744-8963 View (301) 744-8963
Photo of Jacinta Casey, Clinical Social Work/Therapist in Gaithersburg, MD
Jacinta Casey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Gaithersburg, MD 20877
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
I work with those struggling with confidence/self-esteem/self-compassion, those interested in working on emotion identification and regulation, and those struggling with inattentiveness/focus difficulties. I help those who want to build up their coping skills toolkit. I am interested in working with those striving to identify and live aligned with their values and eager to engage in therapy. I am comfortable with people who might be the first generation willing to engage and trust the therapeutic relationship. I want to work with someone who wants to find balance and acceptance in a life of suffering and joy.
(240) 363-3874 View (240) 363-3874
Photo of Safiyya Abdul Bari, Clinical Social Work/Therapist in Gaithersburg, MD
Safiyya Abdul Bari
Clinical Social Work/Therapist
Verified Verified
7 Endorsed
Gaithersburg, MD 20878  (Online Only)
Relationship challenges, cultural and identity stressors, transitions, career stress, overwhelm, low self worth or often seek validation, concentration and procrastination, and trauma are my areas of expertise. We'll identify triggers; manage or resolve reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.
Relationship challenges, cultural and identity stressors, transitions, career stress, overwhelm, low self worth or often seek validation, concentration and procrastination, and trauma are my areas of expertise. We'll identify triggers; manage or resolve reactions related to PTSD, anxiety, OCD, bipolar disorder, ADHD, depression and more. We'll identify the psychological impact of past and current experiences and relationships on mood, behavior and thought patterns.I affirm BIPOC, AAPI, Latinx, LGBTQ+ and neurodivergent clients.
(410) 673-4873 View (410) 673-4873
Photo of Laurie Steinberg in Gaithersburg, MD
Laurie Steinberg
LCPC, NCC
Verified Verified
Gaithersburg, MD 20878
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
Are you a child, adolescent, college student, or adult struggling with Anxiety, Depression, ADHD, OCD, or PANDAS/PANS? If so, you have found the right therapist. I work with children, teens, and adults on issues that impact their everyday life. With a focus on problem-solving, coping skills, and social skills, clients discover how to work through their symptoms and best manage their challenges. My treatment uses a "foundation approach" which involves finding the core issues behind a problem.
(301) 321-8302 View (301) 321-8302
Photo of Brad Bryk, Psychologist in Gaithersburg, MD
Brad Bryk
Psychologist, PsyD
Verified Verified
2 Endorsed
Gaithersburg, MD 20877  (Online Only)
I work with adolescents and adults who struggle with anxiety, relationship distress, identity development, perfectionism, and managing change. One area of specialization is working with current and former athletes, coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship issues on and off the field, performance anxiety, self-esteem struggles, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
I work with adolescents and adults who struggle with anxiety, relationship distress, identity development, perfectionism, and managing change. One area of specialization is working with current and former athletes, coaches, caregivers of athletes, and individuals in high-stress jobs, particularly individuals who experience physical injury, burnout, relationship issues on and off the field, performance anxiety, self-esteem struggles, and body image concerns. My goal as a therapist is to create a supportive and collaborative space and relationship with my clients to allow for in-depth exploration and perspective taking.
(240) 209-9662 View (240) 209-9662

See more therapy options for Gaithersburg

How does your Therapist compare?

Number of Therapists in Gaithersburg, MD

400+

Average cost per session

$155

Therapists in Gaithersburg, MD who prioritize treating:

95% Anxiety
91% Depression
82% Relationship Issues
82% Self Esteem
75% Coping Skills
72% Trauma and PTSD
70% Stress

Average years in practice

11 Years

Top 3 insurances accepted

82% BlueCross and BlueShield
77% CareFirst
64% Cigna and Evernorth

How Therapists in Gaithersburg, MD see their clients

57% In Person and Online
43% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Gaithersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.