Therapists in Greenville, NC

Photo of Joanne Koster, Clinical Social Work/Therapist in Greenville, NC
Joanne Koster
Clinical Social Work/Therapist, MEd, MSW, LCSW, CH
Verified Verified
Greenville, NC 27858
Not accepting new clients
At this time, I am providing both Telehealth and in person services, however my ability to accept new client referrals is very limited. I am Certified through the NGH and ASCH in Clinical Hypnosis to facilitate emotional and physical healing, I work together with adults to support their healing from IBS, chronic and life limiting medical conditions, preparation for surgery, chronic pain, grief/loss. as well as other life situations, including PTSD and complex trauma.
At this time, I am providing both Telehealth and in person services, however my ability to accept new client referrals is very limited. I am Certified through the NGH and ASCH in Clinical Hypnosis to facilitate emotional and physical healing, I work together with adults to support their healing from IBS, chronic and life limiting medical conditions, preparation for surgery, chronic pain, grief/loss. as well as other life situations, including PTSD and complex trauma.
(252) 486-5424 View (252) 486-5424
Photo of Peri Counseling, PLLC, Licensed Professional Counselor in Greenville, NC
Peri Counseling, PLLC
Licensed Professional Counselor, MS, LCMHC, LCAS
Verified Verified
Greenville, NC 27858
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
If you're unable to reach your goals because of negative behaviors and your emotions are out of control, or if you simply want a safe environment to express your feelings, then professional counseling is the answer. With my support, clients learn to replace negativity with positivity and lead more serene and emotionally stable lives. I also help clients gain freedom by teaching actionable skills to change their detrimental core beliefs, strengthen relationships, and maintain healthy boundaries. An emphasis is placed on helping people learn to build resiliency by releasing shame and increasing self-esteem.
(252) 368-8247 View (252) 368-8247
Photo of Rekindling Journeys , Clinical Social Work/Therapist in Greenville, NC
Rekindling Journeys
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858  (Online Only)
Waitlist for new clients
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
Life can be over overwhelming and leave you feeling like your battery is empty. So many never ending demands. Feeling joy but resentment all at the same time. Like something is missing and blocking full enjoyment. When was the last time you truly relaxed, truly enjoyed the breeze against your face, the song on the radio? My passion is to create a safe, judgement-free zone that allows you to embark upon the healing process so that you can quiet the noise of life turn up the volume of self-connection. Please email me to be added to my waitlist.
(252) 253-6435 View (252) 253-6435
Photo of Nonde Carter, Clinical Social Work/Therapist in Greenville, NC
Nonde Carter
Clinical Social Work/Therapist, LCSWA
Verified Verified
Greenville, NC 27834
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
Therapy is typically viewed as something that is challenging and scary. However, I want to help clients see that therapy doesn't have to be challenging and scary yet, it's something that everyone can benefit from. In life we all can face obstacles, some small while others can be life changing. Life changing enough that it can effect how we perceive, people, places, things, and even how we perceive the world. When we get to this point many of us don't know how to cope with the struggles life brings. It is important for us to find peace within ourselves by learning who we are, how things affect us and understanding what we need.
(252) 475-7830 View (252) 475-7830
Photo of Christina Witmer, Licensed Clinical Mental Health Counselor in Greenville, NC
Christina Witmer
Licensed Clinical Mental Health Counselor, MA, LCMHC, NCC
Verified Verified
Greenville, NC 27858
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
Congratulations on taking the step to consider therapy! My approach to the process is Person-Centered, neurodiverse affirming, and unique to your specific needs. Founded in scientifically proven theory, a holistic approach is considered which include biological, psychological, emotional, social and spiritual aspects. I often use techniques from Cognitive-Behavioral Therapy, Mindfulness and Internal Family Systems. Operating from these perspectives I offer you a tailored experience. Your needs and well-being will always be the focus, in a safe and non-judgmental space for exploring, learning, and fostering deeper connections.
(252) 300-0916 View (252) 300-0916
Photo of Christopher S Gill, Counselor in Greenville, NC
Christopher S Gill
Counselor, MA, LCMHCA, CCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
Imagine you're facing a challenge that might be familiar or perhaps something you can't quite put into words. In these moments, it's important to remember that you're not alone. We all encounter obstacles in life, but sometimes, they can feel insurmountable. You need a safe, welcoming space to explore your thoughts, express your emotions, and healthily address these challenges. It all begins with honesty – being true to yourself and permitting yourself to confront the issues at hand. That's where I come in. I'm here to support you on your journey toward overcoming these obstacles and regaining control.
(252) 494-5826 View (252) 494-5826
Photo of Roselyn McCoy, Clinical Social Work/Therapist in Greenville, NC
Roselyn McCoy
Clinical Social Work/Therapist, MSW, BSW, AAS, LCSW-A, LCAS-A
Verified Verified
Greenville, NC 27858  (Online Only)
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
As an Ordained Minister for 23 years and licensed counselor for 5 yrs I'm deeply passionate about integrating faith and psychology to offer holistic healing and support to individuals navigating life's challenges. My journey towards becoming a counselor rooted in Christian principles has been deeply personal and transformative, shaping both my professional approach and personal convictions. Through many seasons of darkness and uncertainty, it was my faith that provided me with hope, strength, and resilience. These experiences ignited within me a desire to walk alongside others on their own journeys towards healing and wholeness.
(252) 557-8914 View (252) 557-8914
Photo of Starr Odom, Clinical Social Work/Therapist in Greenville, NC
Starr Odom
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
3 Endorsed
Greenville, NC 27858
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
Are you are stuck in an endless cycle of worry or depression? You are not alone. Life can be hard; it is common to feel overwhelmed or out of control. Whether you are struggling with anxiety, lack of motivation, or difficulty with new life transitions, I believe that therapy can be greatly beneficial in your life. I am passionate about helping individuals create realistic and sustainable ways to prioritize their mental health. No matter what season of life you are in, you deserve to be a priority.
(252) 888-3221 View (252) 888-3221
Photo of Lisa Tyndall, Marriage & Family Therapist in Greenville, NC
Lisa Tyndall
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenville, NC 27858
I am so glad you are here and considering talking with me. As a therapist, my goal is to help you and your loved ones find your way back to the life you were meant to live. One of my favorite sayings has always been that people don’t care how much you know until they know how much you care. With that in mind, I want you to know that I treasure my interactions with my clients.
I am so glad you are here and considering talking with me. As a therapist, my goal is to help you and your loved ones find your way back to the life you were meant to live. One of my favorite sayings has always been that people don’t care how much you know until they know how much you care. With that in mind, I want you to know that I treasure my interactions with my clients.
(252) 651-5045 View (252) 651-5045
Photo of Jean Hansson, Clinical Social Work/Therapist in Greenville, NC
Jean Hansson
Clinical Social Work/Therapist, MSW, LCSW, CHT
Verified Verified
Greenville, NC 27858
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
I am a psychotherapist with many years on mental health experience. My clientele is adults, 16 and up. Areas of practice focus are anxiety and depression, chronic pain, grief, traumatic loss, and Post Traumatic Stress Disorder and adult ADHD. I'm trained in the therapy modalities of hypnotherapy, EMDR Exposure (CBT), and Emotional Freedom Technique - an energy psychology method. In helping clients break old habits, I'm a licensed provider of Trim Life, a weight loss program using hypnosis. Another program is Clean Break for smoking cessation.
(252) 627-9304 View (252) 627-9304
Photo of Sarah Stein-Wolf, Counselor in Greenville, NC
Sarah Stein-Wolf
Counselor, MA, LCMHC-S, RPT
Verified Verified
Greenville, NC 27858
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
You’re exhausted from trying desperately to balance your needs with the demands of kids, school, or work. As a parent you’re struggling to understand where your child is coming from. Does the “parent guilt” creep in while you’re trying to keep all the plates spinning? Maybe you have a child who is anxious, worried, has difficulty sleeping or going to school, or expects perfection. Perhaps you are learning how to parent differently than how you were parented. Balancing caring for you vs. others is hard. Thoughts of anxiety, self-doubt, and concern that you aren't good enough can become a negative self-talk loop in your head.
(252) 544-5309 View (252) 544-5309
Photo of Clarence Leon Spruill, Counselor in Greenville, NC
Clarence Leon Spruill
Counselor, MS CRC, LCMHC, LCAS
Verified Verified
Greenville, NC 27834
Rapport building and establishing a warm therapeutic environment that allows my client to feel comfortable to fully express their concerns and issues is crucial. Once trust is established a person-centered plan that accesses limitations and barriers to personal growth and progress will be established. The purpose of this relationship is to inspire and motivate you to function in your full potential. Each session will identify crucial points of your choice for personal empowerment that will equip you with insight for desired liberation.
Rapport building and establishing a warm therapeutic environment that allows my client to feel comfortable to fully express their concerns and issues is crucial. Once trust is established a person-centered plan that accesses limitations and barriers to personal growth and progress will be established. The purpose of this relationship is to inspire and motivate you to function in your full potential. Each session will identify crucial points of your choice for personal empowerment that will equip you with insight for desired liberation.
(252) 557-8997 View (252) 557-8997
Photo of Shyla Cabell, Clinical Social Work/Therapist in Greenville, NC
Shyla Cabell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Greenville, NC 27858
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
I get it superwoman; you wear all the hats. Mom hat, wife hat, friend hat, employee hat. All the hats! But this gets exhausting. Constantly having to make sure everything is running smoothly & everyone is happy & ok takes its toll. You find yourself constantly worrying…bills, kids, spouse, dinner, friends, career, on and on and on. What's worse is that in all the worrying and juggling you’ve lost yourself. This part right here is a nagging thought that stresses you out even more. You don’t even recognize who you are anymore or how you’ve gotten to this place. It’s beyond frustrating. I get it.
(252) 653-2618 View (252) 653-2618
Photo of Ashley Andrews, Licensed Clinical Mental Health Counselor in Greenville, NC
Ashley Andrews
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, NCC
Verified Verified
1 Endorsed
Greenville, NC 27858
Not accepting new clients
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
Feeling like a “hot mess” and you don’t know how to navigate the hundreds of thoughts, feelings, and emotions hitting you from every corner? Life feeling like it’s just not all you’ve dreamed of it being? You’ve attempted to confide in someone and have realized that they aren’t actually listening to what YOU are trying to say? Unfortunately, this is all too common a phenomenon! That’s why I’m here! As a licensed therapist, my main goal is to listen, examine, and help you to navigate your “mess” without judgment or preconceived notions.
(252) 297-6147 View (252) 297-6147
Photo of Aerial Clay, Clinical Social Work/Therapist in Greenville, NC
Aerial Clay
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greenville, NC 27858
Starting your therapy journey can be overwhelming, but this is a start! Whether you need a listening ear, or working through life’s difficult moments, I am here to provide a safe space for you. We’ll work together to discover the connection between your feelings and where they originated. Let's work through intense emotions, negative thoughts, and unhealthy patterns together.
Starting your therapy journey can be overwhelming, but this is a start! Whether you need a listening ear, or working through life’s difficult moments, I am here to provide a safe space for you. We’ll work together to discover the connection between your feelings and where they originated. Let's work through intense emotions, negative thoughts, and unhealthy patterns together.
(984) 789-3239 View (984) 789-3239
Photo of Anne Mauldin, Psychologist in Greenville, NC
Anne Mauldin
Psychologist, PhD
Verified Verified
Greenville, NC 27858
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
My goal as a psychologist is to increase self-awareness and create positive change in a nonjudgmental environment. Psychotherapy can relieve emotional distress, improve one's quality of life, help process painful events and increase self-awareness. Unfortunately many people are conflicted about the decision to get help and may see psychotherapy as a sign of weakness. It has been my experience that people who are unhappy for whatever reason and choose to go to psychotherapy are being assertive, healthy, and courageous in the handling of their problems.
(252) 455-9998 View (252) 455-9998
Photo of Joy's New Beginning Counseling Services, PLLC, Licensed Clinical Mental Health Counselor in Greenville, NC
Joy's New Beginning Counseling Services, PLLC
Licensed Clinical Mental Health Counselor, MS, LCAS, CCS, LCMHC
Verified Verified
1 Endorsed
Greenville, NC 27858
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
Stressed, tired and/or overwhelmed? Tired of feeling like your life is out of control? Tired of feeling like you don’t belong or that you will never be good enough. Tired of everyone asking what’s wrong? Tired of hearing it will be okay? Tired of trying to find the next best thing to numb the pain. Tired of being sick and tired of trying to same things with the same results?!?!?!? No worries!! You are not alone and it’s not time to give up!! Maybe it’s just time a little assistance!!!!!
(252) 516-4218 View (252) 516-4218
Photo of Kenneth A. Joyner, Clinical Social Work/Therapist in Greenville, NC
Kenneth A. Joyner
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greenville, NC 27858
Not accepting new clients
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
Mr. Joyner holds a Master’s Degree in Social Work from the University of North Carolina at Pembroke, specializing in Mental Health issues. He has over 13 years of experience providing direct care services to individuals with mental health and development disorders. Mr. Joyner has a passion and clinical interest in working with young men who have experienced significant trauma in their life. He has an extensive history of assisting clients who are diagnosed with anxiety, depression, and bipolar-related diagnoses.
(252) 302-4834 View (252) 302-4834
Photo of Robin Wall, Licensed Professional Counselor in Greenville, NC
Robin Wall
Licensed Professional Counselor, MS, LCMHC
Verified Verified
Greenville, NC 27858
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
Are you feeling stuck, depressed, anxious, or overwhelmed? Do you feel ready for change but find yourself repeating old patterns of relating and behaving? I would like the opportunity to help you achieve the changes that you desire. I have a client-centered approach and I see each person as a unique individual. Together, we can work on a plan to help you reach your goals. I work with a wide variety of issues including anxiety, stress management, depression, addiction, grief and loss, trauma, relationship difficulties, eating disorders, and adjusting to life changes.
(252) 377-4115 View (252) 377-4115
Photo of Chris Thompson, Licensed Clinical Mental Health Counselor in Greenville, NC
Chris Thompson
Licensed Clinical Mental Health Counselor, MS, LCMHC, LCAS, CRC
Verified Verified
Greenville, NC 27858
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist who enjoys working with school aged children and adults. I provide outpatient therapy to individuals who are dealing with mental health related issues like depression & anxiety, mood disorders, ADHD, and many other behavioral issues. I also provide counseling to individuals struggling with drugs and alcohol. My educational background is a Master of Science degree in Rehabilitation Counseling and Clinical Substance Abuse Counseling from East Carolina University.
(252) 628-8180 View (252) 628-8180

How does your Therapist compare?

Number of Therapists in Greenville, NC

200+

Average cost per session

$125

Therapists in Greenville, NC who prioritize treating:

92% Anxiety
87% Depression
79% Self Esteem
78% Stress
74% Relationship Issues
73% Coping Skills
65% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
73% Aetna
52% MedCost

How Therapists in Greenville, NC see their clients

62% In Person and Online
38% Online Only

Gender breakdown

85% Female
13% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.