Therapists in Fresno, CA

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Photo of Kristine Wallace, Marriage & Family Therapist in Fresno, CA
Kristine Wallace
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93720
Not accepting new clients
I have learned that people seek therapy for many reasons but all have essentially the same goal, to feel better now. I provide a caring, respectful and dynamic approach to therapy. Therapy begins by building self awareness and emotional intelligence and moves into exploring beliefs and thought patterns which affect your feelings or moods, behavior and relationships. I help you understand the meanings you attach to events and the impact this brings to yourself and others, so you can enjoy an empowered sense of self and personal control in your life.
I have learned that people seek therapy for many reasons but all have essentially the same goal, to feel better now. I provide a caring, respectful and dynamic approach to therapy. Therapy begins by building self awareness and emotional intelligence and moves into exploring beliefs and thought patterns which affect your feelings or moods, behavior and relationships. I help you understand the meanings you attach to events and the impact this brings to yourself and others, so you can enjoy an empowered sense of self and personal control in your life.
(559) 785-0642 View (559) 785-0642
Photo of Judith M. Casas, Marriage & Family Therapist in Fresno, CA
Judith M. Casas
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93703
Therapy is a very personal process, which can be conducted in many different ways. Therapy is a learned process in which you come to better understand yourself and your relationships so that you may learn to handle situations more successfully. As a therapist, I believe my role is to help you develop the ability to skillfully address life issues rather than simply give you advice or tell you what to do, but to assist you in clarifying thoughts, feelings, goals and ideas. I believe our work will help you develop skills you can continue to use in the future.
Therapy is a very personal process, which can be conducted in many different ways. Therapy is a learned process in which you come to better understand yourself and your relationships so that you may learn to handle situations more successfully. As a therapist, I believe my role is to help you develop the ability to skillfully address life issues rather than simply give you advice or tell you what to do, but to assist you in clarifying thoughts, feelings, goals and ideas. I believe our work will help you develop skills you can continue to use in the future.
(559) 892-0049 View (559) 892-0049
Photo of Janz Family Therapy Inc., Marriage & Family Therapist in Fresno, CA
Janz Family Therapy Inc.
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93710
Janz Family Therapy Inc. serves individuals, children and their families who are experiencing mental health difficulties. We provide a calm and safe space to support you toward achieving your goals. Anthem MediCal and Cal Viva MediCal insurances accepted.
Janz Family Therapy Inc. serves individuals, children and their families who are experiencing mental health difficulties. We provide a calm and safe space to support you toward achieving your goals. Anthem MediCal and Cal Viva MediCal insurances accepted.
(559) 206-4382 View (559) 206-4382
Photo of Jami E Woods, Marriage & Family Therapist in Fresno, CA
Jami E Woods
Marriage & Family Therapist, LMFT, MS, CAM-II
Verified Verified
Fresno, CA 93720  (Online Only)
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life.
Are you feeling stuck and unable to move forward? Are you ready to make a change? It takes courage to ask for help. Therapy can be rewarding and lead to a lifetime of fulfillment. I have experienced the emotional challenges of life and can understand and empathize. In working together, we can cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control over your life and achieve your goals. Ultimately, therapy can lead you to greater self-esteem, self-awareness and most importantly, a more fulfilling life.
(559) 235-1239 View (559) 235-1239
Photo of Juan Cabrera, Marriage & Family Therapist in Fresno, CA
Juan Cabrera
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fresno, CA 93711
I am an advocate for social justice and aspire to reduce stigma related to mental health disorders. Whether you are struggling with depression, anxiety, trauma, or a life transition, therapy can work for you. I believe everyone can benefit from therapy and my goal is to support you in your journey back to wholeness, healing, and personal growth. You have a voice that deserves to be heard and story that deserves to be told. Lets work together to create the change you desire for your life.
I am an advocate for social justice and aspire to reduce stigma related to mental health disorders. Whether you are struggling with depression, anxiety, trauma, or a life transition, therapy can work for you. I believe everyone can benefit from therapy and my goal is to support you in your journey back to wholeness, healing, and personal growth. You have a voice that deserves to be heard and story that deserves to be told. Lets work together to create the change you desire for your life.
(559) 719-6863 View (559) 719-6863
Photo of Lacie Turner, Marriage & Family Therapist in Fresno, CA
Lacie Turner
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93704
Have you ever felt like you needed a safe place to be your authentic self? I know I have had struggles myself finding safe spaces. So, I want to invite you to take the next steps with me when you're ready. My name is Lacie Turner and I am an LMFT and part of the LGBTQIA+ community. I have over ten years of experience providing counseling in the Central Valley.
Have you ever felt like you needed a safe place to be your authentic self? I know I have had struggles myself finding safe spaces. So, I want to invite you to take the next steps with me when you're ready. My name is Lacie Turner and I am an LMFT and part of the LGBTQIA+ community. I have over ten years of experience providing counseling in the Central Valley.
(559) 838-4631 View (559) 838-4631
Photo of Mark Barnes, Psychologist in Fresno, CA
Mark Barnes
Psychologist, PhD
Verified Verified
1 Endorsed
Fresno, CA 93711
I am a child psychologist who has worked with children and adolescents and their families since 1984. I hold a doctorate in Clinical Psychology and am a licensed psychologist. I also hold a Master's degree in Marriage, Family, and Child Counseling. I work with children adolescents and their families as I believe with early treatment, children and adolescents can develop healthy and adaptive coping techniques that can improve their prognosis for a happier and healthier adulthood.
I am a child psychologist who has worked with children and adolescents and their families since 1984. I hold a doctorate in Clinical Psychology and am a licensed psychologist. I also hold a Master's degree in Marriage, Family, and Child Counseling. I work with children adolescents and their families as I believe with early treatment, children and adolescents can develop healthy and adaptive coping techniques that can improve their prognosis for a happier and healthier adulthood.
(559) 377-7152 View (559) 377-7152
Photo of Patricia (Patty) Behrens, Marriage & Family Therapist in Fresno, CA
Patricia (Patty) Behrens
Marriage & Family Therapist, LMFT, MS, CT
Verified Verified
3 Endorsed
Fresno, CA 93720
My passion is to help you get immediate relief, manage symptoms and truly heal from the underlying causes of your distress. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My approach is to empower you to work through your struggles, resolve traumas and discover what works for you. I have helped individuals heal from anxiety, trauma, abuse, grief, depression, transitions, and family/relational issues. I feel strongly about having an individualized plan that fits you and using cutting-edge methods that truly can change your brain.
My passion is to help you get immediate relief, manage symptoms and truly heal from the underlying causes of your distress. I believe you can obtain emotional healing from life's struggles whether from childhood and adult traumas or present circumstances. My approach is to empower you to work through your struggles, resolve traumas and discover what works for you. I have helped individuals heal from anxiety, trauma, abuse, grief, depression, transitions, and family/relational issues. I feel strongly about having an individualized plan that fits you and using cutting-edge methods that truly can change your brain.
(559) 549-9624 View (559) 549-9624
Photo of Tammy Casiano, Marriage & Family Therapist in Fresno, CA
Tammy Casiano
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93722
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
Hello! My name is Tammy Casiano. I'm a licensed Marriage & Family Therapist in California. I'm working on completing my Ph.D. in Clinical Psychology with a focus on psychological testing. I've done a lot of trauma & dissociative work. I primarily work on getting to know who you are and what your strengths are, which will be used in any approach we take. I value you as a unique individual - you are the expert & I'm your filter to figure out what is best for you.
(559) 242-9083 View (559) 242-9083
Photo of Marcelene Camou, Licensed Professional Counselor in Fresno, CA
Marcelene Camou
Licensed Professional Counselor, LPCC
Verified Verified
Fresno, CA 93706
Hello, I'm Marcelene Camou (Marci), my license number is LPCC 5978. I involve my patients by listening to their concerns and allowing them to process and understand effective steps to improving their conditions and situations. Most of my clients are adolescents and adults who struggle with anxiety or depression. Many have family relationship challenges that they need to process or understand. I find Cognitive Behavioral Therapy to be most effective. I also believe Mindfulness techniques are productive and helpful when trying to navigate personal issues.
Hello, I'm Marcelene Camou (Marci), my license number is LPCC 5978. I involve my patients by listening to their concerns and allowing them to process and understand effective steps to improving their conditions and situations. Most of my clients are adolescents and adults who struggle with anxiety or depression. Many have family relationship challenges that they need to process or understand. I find Cognitive Behavioral Therapy to be most effective. I also believe Mindfulness techniques are productive and helpful when trying to navigate personal issues.
(559) 234-4767 View (559) 234-4767
Photo of Own Your Mind Psychology Services and Consultation, Psychologist in Fresno, CA
Own Your Mind Psychology Services and Consultation
Psychologist, PhD
Verified Verified
1 Endorsed
Fresno, CA 93727  (Online Only)
Are you battling depression, anxiety, trauma, anger, or seeking healthier coping mechanisms for difficult relationships? Do you identify as culturally diverse (e.g. BIPOC, LGBTQIA+, etc.)? Are seeking support tailored to your experiences? Our inclusive group practice is here for you. We're here to navigate your struggles with you as you heal from traumas; embrace change; discover alternate ways of thinking, feeling, behaving, and being; gain insights into how your past impacts your present; finding solace and emotional release in co-created healing spaces; and live the life that aligns with your truest, most liberated self.
Are you battling depression, anxiety, trauma, anger, or seeking healthier coping mechanisms for difficult relationships? Do you identify as culturally diverse (e.g. BIPOC, LGBTQIA+, etc.)? Are seeking support tailored to your experiences? Our inclusive group practice is here for you. We're here to navigate your struggles with you as you heal from traumas; embrace change; discover alternate ways of thinking, feeling, behaving, and being; gain insights into how your past impacts your present; finding solace and emotional release in co-created healing spaces; and live the life that aligns with your truest, most liberated self.
(559) 235-1354 View (559) 235-1354
Photo of Jasmine I. De La Torre, Marriage & Family Therapist Associate in Fresno, CA
Jasmine I. De La Torre
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
Not accepting new clients
I believe therapy is a journey, one in which the client is the navigating driver. As a therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each therapy session to the unique needs of my clients while utilizing empathy, respect, and transparency in a safe and nonjudgemental environment.
I believe therapy is a journey, one in which the client is the navigating driver. As a therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each therapy session to the unique needs of my clients while utilizing empathy, respect, and transparency in a safe and nonjudgemental environment.
(559) 242-1102 View (559) 242-1102
Photo of Cultural Family Therapy Incorporated-Jonisha Damon, Associate Professional Clinical Counselor in Fresno, CA
Cultural Family Therapy Incorporated-Jonisha Damon
Associate Professional Clinical Counselor, APCC
Verified Verified
1 Endorsed
Fresno, CA 93710
At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
At Cultural Family Therapy, we are committed to guiding children, adolescents, adults, couples, and the LGBTQ+ community on their personal paths and challenges in life. Our approach helps identify unhealthy thoughts/behaviors and actions that can cause depression, conflict within relationships, anxiety, triggers and provide skills and support to promote inner self-confidence and different outlooks on life. Please check out our website and email us about our clinician's availability!
(559) 702-0765 View (559) 702-0765
Photo of Nicole Calvino, Clinical Social Work/Therapist in Fresno, CA
Nicole Calvino
Clinical Social Work/Therapist, LCSW
Verified Verified
Fresno, CA 93722
My name is Nicole Calvino, a Licensed Clinical Social Worker. I help with issues like self-esteem and self-efficacy, shame, and anxiety. I also work with adults and teens who have a history of trauma, particularly around social forces such as discrimination and isolation. Additionally, I work with people who feel they have an unhealthy/unhelpful relationship with certain behaviors/choices, and want to create habits that stick. My approach is client-centered and strengths-based, incorporating Trauma-Focused Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy, and Narrative Therapy.
My name is Nicole Calvino, a Licensed Clinical Social Worker. I help with issues like self-esteem and self-efficacy, shame, and anxiety. I also work with adults and teens who have a history of trauma, particularly around social forces such as discrimination and isolation. Additionally, I work with people who feel they have an unhealthy/unhelpful relationship with certain behaviors/choices, and want to create habits that stick. My approach is client-centered and strengths-based, incorporating Trauma-Focused Cognitive Behavioral (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy, and Narrative Therapy.
(559) 337-5937 View (559) 337-5937
Photo of Cordie Micah Qualle, Marriage & Family Therapist in Fresno, CA
Cordie Micah Qualle
Marriage & Family Therapist, LMFT
Verified Verified
Fresno, CA 93711
Concerned about the behavior of your child or teenager? Having difficulty connecting with someone you care about? I enjoy working collaboratively with clients of all ages, but specialize in using my experience gained working with the juvenile corrections population and establishing an Adolescent DBT Program for Kings View Counseling Services to provide effective treatment to families with children or adolescents who struggle with explosive anger, substance abuse, mood disruption or self-harming behaviors. Together we work to improve their understanding and control of their emotional and mental responses in order to accomplish their life goals.
Concerned about the behavior of your child or teenager? Having difficulty connecting with someone you care about? I enjoy working collaboratively with clients of all ages, but specialize in using my experience gained working with the juvenile corrections population and establishing an Adolescent DBT Program for Kings View Counseling Services to provide effective treatment to families with children or adolescents who struggle with explosive anger, substance abuse, mood disruption or self-harming behaviors. Together we work to improve their understanding and control of their emotional and mental responses in order to accomplish their life goals.
(559) 717-4106 View (559) 717-4106
Photo of Kyra Zimmerman, Pre-Licensed Professional in Fresno, CA
Kyra Zimmerman
Pre-Licensed Professional, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
My therapeutic services focus on supporting individuals and families moving towards healing past and current trauma while building greater connection within themselves and with others in their lives. I work with preteens, teenagers, adults, and parents/caregivers in treating complex trauma, grief and loss, and relationship issues. I work with couple’s experiencing pre-marital and marital conflict along with parenting difficulties. I also work with individuals and families who’ve experienced the unique circumstances of foster care, as well as domestic and international adoptions.
My therapeutic services focus on supporting individuals and families moving towards healing past and current trauma while building greater connection within themselves and with others in their lives. I work with preteens, teenagers, adults, and parents/caregivers in treating complex trauma, grief and loss, and relationship issues. I work with couple’s experiencing pre-marital and marital conflict along with parenting difficulties. I also work with individuals and families who’ve experienced the unique circumstances of foster care, as well as domestic and international adoptions.
(559) 744-4176 View (559) 744-4176
Photo of Vanessa R Nettelhorst Knight, Marriage & Family Therapist Associate in Fresno, CA
Vanessa R Nettelhorst Knight
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Fresno, CA 93704
Not accepting new clients
Vanessa Nettelhorst Knight is an Associate Marriage and Family Therapist who earned her Master of the Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She has experience working with a variety of ages, from small children up to teens, transitional-age youth, adults, and parents. Vanessa has worked with individuals and families who are struggling with Trauma, depression, anxiety, transitional stress, and grief. She pulls from different modalities as appropriate, including DBT, TF-CBT, MAP, and CBT, and works with each person as an individual and part of a family and community.
Vanessa Nettelhorst Knight is an Associate Marriage and Family Therapist who earned her Master of the Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. She has experience working with a variety of ages, from small children up to teens, transitional-age youth, adults, and parents. Vanessa has worked with individuals and families who are struggling with Trauma, depression, anxiety, transitional stress, and grief. She pulls from different modalities as appropriate, including DBT, TF-CBT, MAP, and CBT, and works with each person as an individual and part of a family and community.
(559) 337-6270 View (559) 337-6270
Photo of Yuli Castillo, Counselor in Fresno, CA
Yuli Castillo
Counselor, PhD, LPCC, CRC
Verified Verified
1 Endorsed
Fresno, CA 93711
Life can present challenges leading to trauma and increased stress; let’s create together a warmth and safe environment to address your concerns, improve your mood, and grow personally. I am a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor who enjoys working with children, families and adults. I have worked with clients of all ages with a variety of issues including depression, anxiety, trauma, abuse, PTSD & other types of disabilities (e.g. physical, sensory, learning, substance abuse). I also enjoy worked with children and teens with behavioral concerns, family conflict, and adjustment struggles.
Life can present challenges leading to trauma and increased stress; let’s create together a warmth and safe environment to address your concerns, improve your mood, and grow personally. I am a bicultural, bilingual (Spanish/English) Licensed Professional Clinical Counselor who enjoys working with children, families and adults. I have worked with clients of all ages with a variety of issues including depression, anxiety, trauma, abuse, PTSD & other types of disabilities (e.g. physical, sensory, learning, substance abuse). I also enjoy worked with children and teens with behavioral concerns, family conflict, and adjustment struggles.
(559) 296-7411 View (559) 296-7411
Photo of Loua Vang, Associate Professional Clinical Counselor in Fresno, CA
Loua Vang
Associate Professional Clinical Counselor, MS
Verified Verified
1 Endorsed
Fresno, CA 93710
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
As an associate professional clinical counselor, Loua works with individuals expereincing depression, grief, anxiety and other issues. Her approach to therapy comes from an integrative and holistic perspective that tailors each client’s treatment to their unique needs. Loua enjoys working with and getting to know clients from all different populations and age groups. In therapy, she values creating a nonjudgmental and safe place for clients to share, process, and reflect. She does this through the incorporation of CBT, mindfulness, and deep breathing exercises into sessions.
(559) 785-3995 View (559) 785-3995
Photo of Robin Walker, Licensed Professional Clinical Counselor in Fresno, CA
Robin Walker
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Fresno, CA 93710  (Online Only)
Hi, I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master of Science in Clinical Mental Health Counseling from Walden University in Minnesota, and I have been practicing at the county mental and behavioral health level for seven years. I have worked with children, adolescents, young adults, adults, and older adults who struggle with mental and behavioral challenges that negatively impact their mood, self-esteem, relationships, and daily functioning.
Hi, I am a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master of Science in Clinical Mental Health Counseling from Walden University in Minnesota, and I have been practicing at the county mental and behavioral health level for seven years. I have worked with children, adolescents, young adults, adults, and older adults who struggle with mental and behavioral challenges that negatively impact their mood, self-esteem, relationships, and daily functioning.
(559) 666-2362 View (559) 666-2362

How does your Therapist compare?

Number of Therapists in Fresno, CA

800+

Average cost per session

$146

Therapists in Fresno, CA who prioritize treating:

91% Anxiety
89% Depression
73% Coping Skills
72% Self Esteem
68% Relationship Issues
67% Stress
66% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

75% Aetna
70% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Fresno, CA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fresno?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.