Therapists in Bloomfield Hills, MI

Megan E Branstetter
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
I am dedicated to working with children, adolescents, young adults and their families. My specialize in working with those who are experiencing depression, anxiety, grief, loss, and trauma. I also work with young people diagnosed with Avoidant Restrictive Food Intake Disorder, ADHD and behavioral disorders. In my work I am creative and person centered. I believe that when working with children and youth, effective engagement is critical; therefore my work includes play therapy, game play and hands on activities to help children express their feelings and identify healthy coping strategies. I also provide support and education to parents to help meet their child's needs.
(248) 731-5914 x22 View (248) 731-5914 x22
Photo of Gigi A Colombini, Clinical Social Work/Therapist in Bloomfield Hills, MI
Gigi A Colombini
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
Sometimes life is so painful that even remembering reasons to stay alive can be very difficult. Life situations, such as grief or traumatic events, can cause day to day functioning to feel insurmountable. Finding coping skills and solutions happens when you have the freedom to talk about anxiety, grief, depression, trauma and suicide with the help of a skilled clinician who is comfortable working with it all -- and who understands, when working with youth, the importance of coaching parents so that they feel prepared to help their child through an emotionally difficult time.
(248) 430-6421 View (248) 430-6421
Photo of Oakland Psychological Clinic, Limited Licensed Psychologist in Bloomfield Hills, MI
Oakland Psychological Clinic
Limited Licensed Psychologist
Verified Verified
Bloomfield Hills, MI 48302
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
Oakland Psychological has been helping those struggling for more than 3 decades. We have over 90 therapists and multiple psychiatrists ready to help you in 8 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptional trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.
(248) 215-0809 View (248) 215-0809
Photo of Melinda Nafal, Clinical Social Work/Therapist in Bloomfield Hills, MI
Melinda Nafal
Clinical Social Work/Therapist, LLMSW, BCN
Verified Verified
Bloomfield Hills, MI 48302
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
(248) 653-6371 View (248) 653-6371
Photo of Lindsay D Politowicz, Counselor in Bloomfield Hills, MI
Lindsay D Politowicz
Counselor, MA, LLC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Waitlist for new clients
It's been a long time since you felt like yourself. The negative thoughts are constant, getting out of bed is difficult, and your to-do list is never ending. You're feeling the weight of expectations pressing down on you. Maybe you're constantly striving for perfection, or perhaps you find yourself always putting others' needs ahead of your own - and now you can't find yourself. Whatever the case, you want things to change, but you don't know where to start. You want to wake up in the morning without the grip of panic on your chest. You want to really enjoy your friends and family. You want to breathe easily.
It's been a long time since you felt like yourself. The negative thoughts are constant, getting out of bed is difficult, and your to-do list is never ending. You're feeling the weight of expectations pressing down on you. Maybe you're constantly striving for perfection, or perhaps you find yourself always putting others' needs ahead of your own - and now you can't find yourself. Whatever the case, you want things to change, but you don't know where to start. You want to wake up in the morning without the grip of panic on your chest. You want to really enjoy your friends and family. You want to breathe easily.
(248) 556-3443 View (248) 556-3443
Photo of Lisa Kent, Clinical Social Work/Therapist in Bloomfield Hills, MI
Lisa Kent
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
You spend the majority of your days simply going through the motions in your life; feeling disconnected, unmotivated, or unfulfilled at work, at home, or in your relationships. You watch time pass and wish that you could have a life filled with more peace, fulfillment, joy or security...but you don’t know where to start. To the outside world, your life might appear to be okay, but for you, something just doesn’t feel right. You push yourself to do better, be better, but inside, you battle with a voice in your head that tells you it's not enough. At times, you feel like you’re barely holding it all together.
You spend the majority of your days simply going through the motions in your life; feeling disconnected, unmotivated, or unfulfilled at work, at home, or in your relationships. You watch time pass and wish that you could have a life filled with more peace, fulfillment, joy or security...but you don’t know where to start. To the outside world, your life might appear to be okay, but for you, something just doesn’t feel right. You push yourself to do better, be better, but inside, you battle with a voice in your head that tells you it's not enough. At times, you feel like you’re barely holding it all together.
(248) 265-3402 View (248) 265-3402
Photo of Mark Steven Wells, Clinical Social Work/Therapist in Bloomfield Hills, MI
Mark Steven Wells
Clinical Social Work/Therapist, LMSW, CAADC, CCSOTS, CCHTVSP, ERYT500
Verified Verified
Bloomfield Hills, MI 48302
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
I believe as one becomes more aware of their thoughts, feelings, and beliefs, they are better able to focus and honor their own individuality. To meet your unique needs we will explore personal influences and create new methods to address life and relationship dilemmas. My work involves exploring your personal strengths, resiliencies, and ambivalence about change while applying multiple strategies to achieve your goals. This may include an integrated counseling approach of cognitive-behavioral therapy, positive psychology, family systems, and reality therapies. Currently, I'm currently accepting new clients and I work with all ages.
(248) 481-8428 View (248) 481-8428
Photo of Karen T Davis, Limited Licensed Psychologist in Bloomfield Hills, MI
Karen T Davis
Limited Licensed Psychologist, MA, MPA, LLP
Not Verified Not Verified
Bloomfield Hills, MI 48304
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
Karen Davis is a psychotherapist specializing in individual, couples and family therapy and maintains a private practice in Bloomfield Hills, Michigan. With over 18 years experience as a psychotherapist, she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are anxiety, depression, and addiction. Karen is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
(248) 997-4237 View (248) 997-4237
Photo of Laura Fadell, Psychologist in Bloomfield Hills, MI
Laura Fadell
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48304
The human brain. Magnificent and complicated. It makes us who we are. Our brains allows us to function in this world, to make decisions, to solve problems, to interact socially, to experience emotion. When our brains become threatened by disease, injury, and inevitable aging and when we notice changes in our thinking, we need to address these changes in a proactive way. Neuropsychological evaluation is one tool we have to do this. It provides valuable information about how our brain is working in the areas of memory, attention, processing speed, executive functions, visual-spatial skills, language, emotion, and behavior.
The human brain. Magnificent and complicated. It makes us who we are. Our brains allows us to function in this world, to make decisions, to solve problems, to interact socially, to experience emotion. When our brains become threatened by disease, injury, and inevitable aging and when we notice changes in our thinking, we need to address these changes in a proactive way. Neuropsychological evaluation is one tool we have to do this. It provides valuable information about how our brain is working in the areas of memory, attention, processing speed, executive functions, visual-spatial skills, language, emotion, and behavior.
(248) 792-0872 View (248) 792-0872
Photo of Gabrielle Elise Gallagher, Counselor in Bloomfield Hills, MI
Gabrielle Elise Gallagher
Counselor, MEd, LPC, NCC, CCTSS
Verified Verified
8 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
I currently have immediate telehealth availability! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, & nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
I currently have immediate telehealth availability! Therapy can be intimidating & challenging so I make it my top priority to provide a safe & trusting environment where you can just be yourself. I focus on providing a caring, safe, & nonjudgmental environment to support you as you begin to address and cope with the challenges in your life. For LLPCs: I am taking on LLPCs for supervision.
(231) 377-3011 View (231) 377-3011
Photo of Taylor Beardsall, Art Therapist in Bloomfield Hills, MI
Taylor Beardsall
Art Therapist, MEd, ATR-BC
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48301
Are you seeking clarity and direction but don't know where to start? Do you have a little voice inside wanting to express and create, but unsure where to begin? Craving a life that is in alignment with your dreams and authentic self, but feel stifled by anxiety and self-doubt? Through the art therapy process, I support clients as a non-judgmental, fully present, and supportive facilitator on their journey of using art-making for healing. Through holistic and expressive modalities, we can navigate difficult life experiences, process emotions, support increasing self-esteem, and more.
Are you seeking clarity and direction but don't know where to start? Do you have a little voice inside wanting to express and create, but unsure where to begin? Craving a life that is in alignment with your dreams and authentic self, but feel stifled by anxiety and self-doubt? Through the art therapy process, I support clients as a non-judgmental, fully present, and supportive facilitator on their journey of using art-making for healing. Through holistic and expressive modalities, we can navigate difficult life experiences, process emotions, support increasing self-esteem, and more.
(947) 203-3419 View (947) 203-3419
Photo of Laura Milner, Clinical Social Work/Therapist in Bloomfield Hills, MI
Laura Milner
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
Waitlist for new clients
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
(947) 333-8727 View (947) 333-8727
Photo of Courtney Elson, Psychologist in Bloomfield Hills, MI
Courtney Elson
Psychologist, PsyD
Verified Verified
Bloomfield Hills, MI 48304
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
(313) 889-7955 View (313) 889-7955
Photo of Mark Deering, Licensed Professional Counselor in Bloomfield Hills, MI
Mark Deering
Licensed Professional Counselor, LPC
Verified Verified
Bloomfield Hills, MI 48302
I am a Licensed Professional Counselor with over 5 years of experience specializing in depression, anxiety, ADD/ADHD and mood disorder treating patients 18 and up utilizing Phenomenology, Person Centered, and Cognitive Behavioral Therapy. I have experience counseling a wide range of clients in both clinical and outpatient settings. In my free time, I enjoy spending time with family and friends. I also love traveling, football, collecting autographs and watching cheesy science fiction movies. I have a Master of Arts in Clinical Mental Health Counseling from Oakland University and received Bachelor of Science from Oakland as well.
I am a Licensed Professional Counselor with over 5 years of experience specializing in depression, anxiety, ADD/ADHD and mood disorder treating patients 18 and up utilizing Phenomenology, Person Centered, and Cognitive Behavioral Therapy. I have experience counseling a wide range of clients in both clinical and outpatient settings. In my free time, I enjoy spending time with family and friends. I also love traveling, football, collecting autographs and watching cheesy science fiction movies. I have a Master of Arts in Clinical Mental Health Counseling from Oakland University and received Bachelor of Science from Oakland as well.
(248) 780-7096 View (248) 780-7096
Photo of Damen Nicole Wellen, Clinical Social Work/Therapist in Bloomfield Hills, MI
Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
(248) 266-9825 View (248) 266-9825
Lincoln Roosevelt Wellness
Counselor
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302  (Online Only)
Are you a professional who would rather not have their diagnosis on their medical record? Are you seeking help for post-partum depression, anxiety, infidelity in marriage, or just need help with daily life? We are here to help you to find your right direction.
Are you a professional who would rather not have their diagnosis on their medical record? Are you seeking help for post-partum depression, anxiety, infidelity in marriage, or just need help with daily life? We are here to help you to find your right direction.
(989) 200-4463 View (989) 200-4463
Photo of Ellie Mental Health Birmingham in Bloomfield Hills, MI
Ellie Mental Health Birmingham
LMSW, LICSW, LPC, LPC-S
Verified Verified
9 Endorsed
Bloomfield Hills, MI 48304
We currently have immediate openings for kids ages 4 and up, adults, couples, and families-NO waitlist! Our therapists at the Birmingham, Michigan location are skilled at treating people throughout the lifespan with an array of diagnoses. These include postpartum depression, anxiety, depression, life transitions including divorce, career changes, and grief & loss. We have clinicians who love working with kids, couples, families, and individuals!
We currently have immediate openings for kids ages 4 and up, adults, couples, and families-NO waitlist! Our therapists at the Birmingham, Michigan location are skilled at treating people throughout the lifespan with an array of diagnoses. These include postpartum depression, anxiety, depression, life transitions including divorce, career changes, and grief & loss. We have clinicians who love working with kids, couples, families, and individuals!
(248) 621-8746 View (248) 621-8746
Photo of Stephanie Levis, Clinical Social Work/Therapist in Bloomfield Hills, MI
Stephanie Levis
Clinical Social Work/Therapist, LLMSW , CAADC-D
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
Many individuals turn to therapy when they're ready for significant life changes and are seeking guidance on their journey. My role as a therapist is not just to witness your growth but to actively facilitate it by providing the necessary tools and support. With years of experience assisting clients with various mental illnesses, substance use disorders, and chronic medical conditions, I'll help you discover your inner strength, fight for another day, and become successful in your daily life. This therapeutic journey is a partnership, one where your needs and goals shape our path forward, empowering you to thrive beyond survival.
Many individuals turn to therapy when they're ready for significant life changes and are seeking guidance on their journey. My role as a therapist is not just to witness your growth but to actively facilitate it by providing the necessary tools and support. With years of experience assisting clients with various mental illnesses, substance use disorders, and chronic medical conditions, I'll help you discover your inner strength, fight for another day, and become successful in your daily life. This therapeutic journey is a partnership, one where your needs and goals shape our path forward, empowering you to thrive beyond survival.
(313) 789-2184 View (313) 789-2184
Photo of LM Therapy and Wellness, Counselor in Bloomfield Hills, MI
LM Therapy and Wellness
Counselor, MA, LLPC
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
Do you find yourself feeling fearful, anxious, or hopeless about your future? Do you feel stagnant, stressed, burned out, or unsure about where to go next in your career or relationship? I provide a safe space for adults to identify their concerns and create a course of action to work through them. I provide clients with tools to establish balance, peace and healing through their life journey.
Do you find yourself feeling fearful, anxious, or hopeless about your future? Do you feel stagnant, stressed, burned out, or unsure about where to go next in your career or relationship? I provide a safe space for adults to identify their concerns and create a course of action to work through them. I provide clients with tools to establish balance, peace and healing through their life journey.
(947) 225-6921 View (947) 225-6921
Photo of Stephanie Hrit, Clinical Social Work/Therapist in Bloomfield Hills, MI
Stephanie Hrit
Clinical Social Work/Therapist, LMSW
Verified Verified
8 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Stephanie has -immediate- telehealth openings! Stephanie has significant experience working with families, adolescents, adults, and couples. Her approach in working with clients is person-centered & solution-focused while creating a safe and supportive environment. Stephanie has extensive experience working with individuals diagnosed with personality disorders such as borderline personality disorder (BPD) as well as individuals with disordered eating.
Stephanie has -immediate- telehealth openings! Stephanie has significant experience working with families, adolescents, adults, and couples. Her approach in working with clients is person-centered & solution-focused while creating a safe and supportive environment. Stephanie has extensive experience working with individuals diagnosed with personality disorders such as borderline personality disorder (BPD) as well as individuals with disordered eating.
(313) 251-8130 View (313) 251-8130

See more therapy options for Bloomfield Hills

How does your Therapist compare?

Number of Therapists in Bloomfield Hills, MI

300+

Average cost per session

$150

Therapists in Bloomfield Hills, MI who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
77% Self Esteem
73% Coping Skills
70% Trauma and PTSD
66% Stress

Average years in practice

14 Years

Top 3 insurances accepted

90% BlueCross and BlueShield
51% Aetna
49% Blue Care Network

How Therapists in Bloomfield Hills, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.