Therapists in Fort Myers, FL

Photo of Very Good Counseling, Counselor in Fort Myers, FL
Very Good Counseling
Counselor, LMHC-S, EMDR
Verified Verified
7 Endorsed
Fort Myers, FL 33907
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
You just want to feel better. You want to know what is going on. You are tired of telling yourself you should feel better when you know deep in your gut something is just not right. You want the reality of the situation to be acknowledged instead of being told to look on the bright side. If you knew what was wrong and how to fix it you would have done it by now. You know in your head you are supported, but still feel inside of yourself like you are all alone. You are overwhelmed and just fake it, but you are no longer just making it. You need help, but are wondering if you are going to get the kind of help you specifically need.
(239) 686-0285 View (239) 686-0285
Photo of Karen Murray, Registered Clinical Social Worker Intern in Fort Myers, FL
Karen Murray
Registered Clinical Social Worker Intern, LISW
Verified Verified
Fort Myers, FL 33907
Why do we or our loved ones continue in cycles that harm? This question often echoes in the minds of family members or those battling addiction. The sleepless nights and torment are harrowing. Yet, there is hope and help. Having experienced alcoholism firsthand as a daughter, sister, and individual, I understand the journey intimately. I’ve transcended maladaptive coping mechanisms and made it my life’s mission to aid others in their struggle against this illness. Whether you’re a family member or directly grappling with addiction, I am here to support you.
Why do we or our loved ones continue in cycles that harm? This question often echoes in the minds of family members or those battling addiction. The sleepless nights and torment are harrowing. Yet, there is hope and help. Having experienced alcoholism firsthand as a daughter, sister, and individual, I understand the journey intimately. I’ve transcended maladaptive coping mechanisms and made it my life’s mission to aid others in their struggle against this illness. Whether you’re a family member or directly grappling with addiction, I am here to support you.
(239) 420-9652 View (239) 420-9652
Photo of Rashawn Brewster, Marriage & Family Therapist in Fort Myers, FL
Rashawn Brewster
Marriage & Family Therapist, LMFT
Verified Verified
Fort Myers, FL 33913  (Online Only)
Hello! My goal as a therapist is to provide a warm, thought-provoking & tool-based approach to the counseling process. You are the expert on you & my role is to help you remove and/or reduce any barriers preventing you from living your most fulfilling life. I remember being in your shoes at one point, clicking through online profiles trying to find the right fit to begin working on myself. I was somewhat hesitant & wasn't really sure therapy was even for me. But what I learned through my personal journey was that everyone & I mean everyone can use a bit of support & additional insight at critical moments of life. I'm here to help!
Hello! My goal as a therapist is to provide a warm, thought-provoking & tool-based approach to the counseling process. You are the expert on you & my role is to help you remove and/or reduce any barriers preventing you from living your most fulfilling life. I remember being in your shoes at one point, clicking through online profiles trying to find the right fit to begin working on myself. I was somewhat hesitant & wasn't really sure therapy was even for me. But what I learned through my personal journey was that everyone & I mean everyone can use a bit of support & additional insight at critical moments of life. I'm here to help!
(239) 345-9399 View (239) 345-9399
Photo of Alexandra Coelho, Pre-Licensed Professional in Fort Myers, FL
Alexandra Coelho
Pre-Licensed Professional, MSW
Verified Verified
Fort Myers, FL 33907
Welcome! I’m Lexi, a dedicated therapist with a passion for helping others heal. I hold a Master's degree in Social Work and am currently a Registered Clinical Social Work Intern, on the path to earning my LCSW in the state of Florida. I accept ages 6 to 39 yrs. Prior to my work in private practice, I have provided therapy & mental health support in a variety of settings, including schools, nonprofit organizations, and government organizations. Using a strengths-based, solutions-focused, & client-centered approach, my goal is to help you, the client, navigate & process feelings of hopelessness, anxiousness, frustration, and sadness.
Welcome! I’m Lexi, a dedicated therapist with a passion for helping others heal. I hold a Master's degree in Social Work and am currently a Registered Clinical Social Work Intern, on the path to earning my LCSW in the state of Florida. I accept ages 6 to 39 yrs. Prior to my work in private practice, I have provided therapy & mental health support in a variety of settings, including schools, nonprofit organizations, and government organizations. Using a strengths-based, solutions-focused, & client-centered approach, my goal is to help you, the client, navigate & process feelings of hopelessness, anxiousness, frustration, and sadness.
(239) 356-1916 x155 View (239) 356-1916 x155
Photo of Victoria Blair, Licensed Mental Health Counselor in Fort Myers, FL
Victoria Blair
Licensed Mental Health Counselor, LMHC, MA, RYT
Verified Verified
Fort Myers, FL 33907
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
Hi there, my name is Victoria. I want to first thank you for taking the time for yourself to seek therapy. Beginning therapy can feel like a tough decision. I want to assure you that no concern is too big or too small. I am a trauma-informed therapist with experience working with PTSD, attachment trauma, sexual abuse, depression, anxiety, suicidal ideation, relationship concerns, and life-coaching. I particularly enjoy working with teens, women and young adults moving through transitional life phases. My role as a therapist is that of a guide in your healing, growth and meaning making.
(239) 230-3603 View (239) 230-3603
Photo of Beverly Gostomski, Clinical Social Work/Therapist in Fort Myers, FL
Beverly Gostomski
Clinical Social Work/Therapist, LCSWR
Verified Verified
Fort Myers, FL 33912  (Online Only)
Hello and Welcome, Thank you for reaching out for help and support. You have already taken the first step to feeling better by engaging in the therapeutic counseling process. Many times, meeting with a therapist or being in counseling for the first time can be stressful. I hope to put you at ease if this is the case. I provide a safe, caring, non-judgmental space to process your concerns and move to a positive path forward. If you have been in therapy before, welcome back. Building trust in a therapeutic relationship is the highest priority for me. I feel honored and humbled when clients let me into their world.
Hello and Welcome, Thank you for reaching out for help and support. You have already taken the first step to feeling better by engaging in the therapeutic counseling process. Many times, meeting with a therapist or being in counseling for the first time can be stressful. I hope to put you at ease if this is the case. I provide a safe, caring, non-judgmental space to process your concerns and move to a positive path forward. If you have been in therapy before, welcome back. Building trust in a therapeutic relationship is the highest priority for me. I feel honored and humbled when clients let me into their world.
(239) 932-5569 View (239) 932-5569
Photo of Dr. Michele Renzulli, Pre-Licensed Professional in Fort Myers, FL
Dr. Michele Renzulli
Pre-Licensed Professional, MS, PhD
Verified Verified
Fort Myers, FL 33907
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
Trauma, depression, anxiety, and grief, should not be handled alone. My passion has always lied in providing support to others in their journey towards perspective, growth and healing. I work with adolescents, adults, and couples, as my approach will always offer you a safe, and trusting environment. I will always take the time to get to know you, and make sure you feel comfortable and confident with me by your side. The path we take together will be designed by the needs specific to you, all while remaining in an open and safe space.
(239) 341-6997 View (239) 341-6997
Photo of Nathalie Ramirez, Registered Mental Health Counselor Intern in Fort Myers, FL
Nathalie Ramirez
Registered Mental Health Counselor Intern, RMHC
Verified Verified
2 Endorsed
Fort Myers, FL 33919
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
(239) 299-7402 View (239) 299-7402
Photo of Lindsey Chudzik, Clinical Social Work/Therapist in Fort Myers, FL
Lindsey Chudzik
Clinical Social Work/Therapist, MSW, LCSW, C-IMHP
Verified Verified
2 Endorsed
Fort Myers, FL 33907
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
(239) 356-8476 View (239) 356-8476
Photo of Lynn Rosen, Psychologist in Fort Myers, FL
Lynn Rosen
Psychologist, PhD
Verified Verified
Fort Myers, FL 33913  (Online Only)
We all have within us a resilience to confront and handle even the most challenging of issues. But we do not have to do it alone. A willingness to share our deepest thoughts and emotions in a safe and caring environment can empower you to figure out how you are feeling , how to move forward, reclaim your purpose and passion. I would like to participate in that process with you. I am experienced in relationship and self-counseling, using complementary approaches tto best facilitate positive change. I'm looking forward to being your partner in this process. Go to my website for more info
We all have within us a resilience to confront and handle even the most challenging of issues. But we do not have to do it alone. A willingness to share our deepest thoughts and emotions in a safe and caring environment can empower you to figure out how you are feeling , how to move forward, reclaim your purpose and passion. I would like to participate in that process with you. I am experienced in relationship and self-counseling, using complementary approaches tto best facilitate positive change. I'm looking forward to being your partner in this process. Go to my website for more info
(561) 287-3325 View (561) 287-3325
Photo of Courtney A. Faunce, Counselor in Fort Myers, FL
Courtney A. Faunce
Counselor, LMHC, NCC
Verified Verified
4 Endorsed
Fort Myers, FL 33907
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
Have you been in search of new ways to manage with life? Stressed, isolated, or having difficulty living your life to the fullest? Struggling with how you see yourself, body image, or your relationship with food? Feeling a deep sense of loss after a traumatic experience? It may be difficult to talk about and we get stuck wishing things were just different. We might be looking for happiness through money, relationships, food, addictions only to reach the point of hopelessness. Finding peace, empowerment, and healing does not have to be a struggle experienced alone.
(239) 842-7237 View (239) 842-7237
Photo of Christine Albino Swiersz, Clinical Social Work/Therapist in Fort Myers, FL
Christine Albino Swiersz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Myers, FL 33908  (Online Only)
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
We have all experienced some rough times recently. Our emotional health has been impacted by the storms of life both literally and figuratively! Maybe you've been impacted by losses related to Hurricane Ian, maybe you have experienced a loss or heartbreak related to a relationship or maybe you are feeling down or anxious due to life's hurts and struggles. I can help you to gain the skills and knowledge that we all need in order to feel the stability and peace that you are searching for today!
(239) 291-4293 View (239) 291-4293
Photo of Patricia Nasuti, Counselor in Fort Myers, FL
Patricia Nasuti
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907  (Online Only)
Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I have been in this field for 20 plus years. I am passionate about this field and enjoy empowering others to reach the goals they have set to achieve. I assist people with a variety of concerns and my goal is to help others through their journey with compassion and unconditional positive regard. I love assisting my clients with self-empowerment, building on individual strengths and overall wellness. I have over twenty years of experience in a variety of areas. I enjoy working with individuals and couples.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I have been in this field for 20 plus years. I am passionate about this field and enjoy empowering others to reach the goals they have set to achieve. I assist people with a variety of concerns and my goal is to help others through their journey with compassion and unconditional positive regard. I love assisting my clients with self-empowerment, building on individual strengths and overall wellness. I have over twenty years of experience in a variety of areas. I enjoy working with individuals and couples.
(239) 202-0410 View (239) 202-0410
Photo of Katie Boesenberg, Counselor in Fort Myers, FL
Katie Boesenberg
Counselor, LMHC, MS
Verified Verified
1 Endorsed
Fort Myers, FL 33908
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
Are you feeling stuck in your anxiety, trauma, or intrusive thoughts? Maybe you feel like your life was stopped in the moment that you were traumatized. You try everything to cope, to make it better, to not feel anxious, but it feels like you are living in a never ending cycle. You want to live the life that you envision for yourself outside of overthinking and feeling controlled by your past and your thoughts. You may be feeling drained and burnt out by constantly listening to the controlling tendencies that you have over yourself and your life. You are ready to learn a new way of life. You are ready to regain control.
View
Photo of Janet D Cameron in Fort Myers, FL
Janet D Cameron
Verified Verified
Fort Myers, FL 33905
My goal with my clients is to encourage all to be curious about what life could be as an empowered and confidential individual. The power to reconstruct your soul comes from being shown how to be honest with yourself.
My goal with my clients is to encourage all to be curious about what life could be as an empowered and confidential individual. The power to reconstruct your soul comes from being shown how to be honest with yourself.
(239) 695-7924 View (239) 695-7924
Photo of Livewell Behavioral Consulting Services LLC in Fort Myers, FL
Livewell Behavioral Consulting Services LLC
MS, BCBA
Verified Verified
Fort Myers, FL 33901
LiveWell Behavioral Consulting Services works to aid you in living your best life by learning to move past experiences that may be blocking your ability to find happiness now. Trained in ABA, ACT, and MDBS. Behavior Therapy is the key to making effective changes in the habits we develop throughout our lives. "All Behavior is a Form of Communication". I am a Functional Communication Facilitator, helping you to communicate your wants, needs, and goals so you can move forward and achieve your goals. Anxiety, ADHD, Fear, ASD, and Past Stress do not need to stop you from the life you want to create. You are enough.
LiveWell Behavioral Consulting Services works to aid you in living your best life by learning to move past experiences that may be blocking your ability to find happiness now. Trained in ABA, ACT, and MDBS. Behavior Therapy is the key to making effective changes in the habits we develop throughout our lives. "All Behavior is a Form of Communication". I am a Functional Communication Facilitator, helping you to communicate your wants, needs, and goals so you can move forward and achieve your goals. Anxiety, ADHD, Fear, ASD, and Past Stress do not need to stop you from the life you want to create. You are enough.
(239) 299-9915 View (239) 299-9915
Photo of Cindy Matthes-Loy, Clinical Social Work/Therapist in Fort Myers, FL
Cindy Matthes-Loy
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified Verified
Fort Myers, FL 33907
If you have found your way to this place, you are probably looking for someone who will treat you as an individual, listen, and actively help you to find what you are looking for... I am ready to be the one who will accompany you through your process of growth, healing, problem-solving, or recovery. If you are experiencing challenging situations or relationships, I can help you to navigate through them. If you have been through difficult or traumatic events in life, I can help you to cope and restructure the thoughts and feelings you may have.
If you have found your way to this place, you are probably looking for someone who will treat you as an individual, listen, and actively help you to find what you are looking for... I am ready to be the one who will accompany you through your process of growth, healing, problem-solving, or recovery. If you are experiencing challenging situations or relationships, I can help you to navigate through them. If you have been through difficult or traumatic events in life, I can help you to cope and restructure the thoughts and feelings you may have.
(239) 321-5500 View (239) 321-5500
Photo of Kate Schulinn, Pre-Licensed Professional in Fort Myers, FL
Kate Schulinn
Pre-Licensed Professional, MA, RCMHI
Verified Verified
Fort Myers, FL 33907
I am passionate about helping individuals struggling with anxiety/depression, trauma, and relationship difficulties which can make it difficult to enjoy your life. Have you been feeling overwhelmed, unhappy, or unfulfilled? Life can be challenging. But working with the right therapist can make a difference in your life. I specialize in helping individuals discover patterns that have led to how you feel so you can improve your future.
I am passionate about helping individuals struggling with anxiety/depression, trauma, and relationship difficulties which can make it difficult to enjoy your life. Have you been feeling overwhelmed, unhappy, or unfulfilled? Life can be challenging. But working with the right therapist can make a difference in your life. I specialize in helping individuals discover patterns that have led to how you feel so you can improve your future.
(239) 320-7638 View (239) 320-7638
Photo of Anabel Perez, Registered Mental Health Counselor Intern in Fort Myers, FL
Anabel Perez
Registered Mental Health Counselor Intern, MS, RMHCI
Verified Verified
3 Endorsed
Fort Myers, FL 33901  (Online Only)
My calling is helping others who are suffering at any capacity. I'm naturally lead towards supporting teens and adults in the areas of stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, and burnout. I aim to helping you feel comfortable where you can come to a place of healing and rest through a supportive therapeutic environment. As your counselor, my goal is to help you feel supported and provide guidance for growing through any challenges.
My calling is helping others who are suffering at any capacity. I'm naturally lead towards supporting teens and adults in the areas of stress, anger, trauma, self-esteem, boundaries, belonging, depression, anxiety, and burnout. I aim to helping you feel comfortable where you can come to a place of healing and rest through a supportive therapeutic environment. As your counselor, my goal is to help you feel supported and provide guidance for growing through any challenges.
(239) 329-0937 View (239) 329-0937
Photo of Linda J Bunck, Clinical Social Work/Therapist in Fort Myers, FL
Linda J Bunck
Clinical Social Work/Therapist, MA, MSW, LCSW-C
Verified Verified
Fort Myers, FL 33907
I am a Licensed Clinical Social Worker (LCSW) and trained to provide counseling and psychotherapy. What is the difference? Counseling is usually for more solution focused needs and can be short term. Psychotherapy is not advise. We explore deeper emotional issues, identify the causes and work toward a better understanding of yourself so that you can move on and develop healthier ways of coping with life and people. I practice CBT/CPT: Cognitive behavioral/processing therapy which explores how your thought patterns can affect your feelings and behaviors. I find this most useful as it helps people learn to help themselves.
I am a Licensed Clinical Social Worker (LCSW) and trained to provide counseling and psychotherapy. What is the difference? Counseling is usually for more solution focused needs and can be short term. Psychotherapy is not advise. We explore deeper emotional issues, identify the causes and work toward a better understanding of yourself so that you can move on and develop healthier ways of coping with life and people. I practice CBT/CPT: Cognitive behavioral/processing therapy which explores how your thought patterns can affect your feelings and behaviors. I find this most useful as it helps people learn to help themselves.
(239) 206-5079 View (239) 206-5079

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
79% Coping Skills
79% Self Esteem
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.