Therapists in Columbus, OH

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Photo of Syd King, Counselor in Columbus, OH
Syd King
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43212  (Online Only)
We all crave connection with others. We thrive when we experience belonging & acceptance, both within our own souls & the hearts of others. When that connection is weakened or damaged through struggles with communication, lack of safety, or fears of rejection, we often resort to strategies aimed at self-protection. While that protection is sacred, I want to help that protector within you learn to trust your Self & follow your lead. You have within you a powerful resource of connection, compassion, & creativity. I seek to assist you in reclaiming your sacred power—your internal capacity to promote healing, resilience, & pleasure.
We all crave connection with others. We thrive when we experience belonging & acceptance, both within our own souls & the hearts of others. When that connection is weakened or damaged through struggles with communication, lack of safety, or fears of rejection, we often resort to strategies aimed at self-protection. While that protection is sacred, I want to help that protector within you learn to trust your Self & follow your lead. You have within you a powerful resource of connection, compassion, & creativity. I seek to assist you in reclaiming your sacred power—your internal capacity to promote healing, resilience, & pleasure.
(614) 407-0597 View (614) 407-0597
Photo of Jayne Speicher Bocija, Psychologist in Columbus, OH
Jayne Speicher Bocija
Psychologist, PhD
Verified Verified
1 Endorsed
Columbus, OH 43235
I am experienced in working with late teens, young adults, couples, and families who are dealing with anxiety, depression, neurodiversity concerns, and relationship problems. Therapy can help you better understand yourself and others, make changes, feel better, and move forward to a more satisfying life.
I am experienced in working with late teens, young adults, couples, and families who are dealing with anxiety, depression, neurodiversity concerns, and relationship problems. Therapy can help you better understand yourself and others, make changes, feel better, and move forward to a more satisfying life.
(740) 208-4432 x773 View (740) 208-4432 x773
Photo of Melanie Luken-Teng, Clinical Social Work/Therapist in Columbus, OH
Melanie Luken-Teng
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43214
As a therapist, I serve individuals who feel held back by past experiences or stuck in unhelpful patterns in their relationships, work lives, or within themselves. I work collaboratively with clients to move towards a true sense of healing, wholeness, and confidence. I offer a supportive environment, an opportunity to explore the impact of past experiences and current stressors, and practical solutions to address past and present concerns.
As a therapist, I serve individuals who feel held back by past experiences or stuck in unhelpful patterns in their relationships, work lives, or within themselves. I work collaboratively with clients to move towards a true sense of healing, wholeness, and confidence. I offer a supportive environment, an opportunity to explore the impact of past experiences and current stressors, and practical solutions to address past and present concerns.
(614) 924-8162 View (614) 924-8162
Photo of Dr. Amanda Smith, Psychologist in Columbus, OH
Dr. Amanda Smith
Psychologist, PsyD, LCP
Verified Verified
Columbus, OH 43240  (Online Only)
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
Hi there, my name is Dr. Smith and I’m a clinical psychologist licensed in Ohio, Texas, and Kansas. I have nearly two decades of experience working with various populations and age groups. I joined WellQor in May 2019 as a lead psychologist, and I’m now a Clinical Director overseeing a large team of mental health professionals. My team is responsible for the evaluation, care planning, and treatment of adults with mental health issues ranging from mild depression and anxiety to more serious diagnoses.
(220) 226-7507 View (220) 226-7507
Photo of Chelsea Tobias, Clinical Social Work/Therapist in Columbus, OH
Chelsea Tobias
Clinical Social Work/Therapist, LISW-S
Verified Verified
4 Endorsed
Columbus, OH 43220
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
If you or your loved one is struggling with eating, sleep, motivation, or schoolwork, these can be indicators that life is out of balance. These are common signs of depression, anxiety, eating disorders, or PTSD. Having a child who is struggling to keep afloat can feel overwhelming, and recovery may feel like an insurmountable task. I provide evidence-based treatment for children, adolescents and young adults using Family Based Treatment (FBT), Cognitive Behavioral Therapy (CBT), Intuitive Eating, and CPT. I am here to guide you through the stages of treatment towards recovery and improvement of your life and family functioning.
(614) 368-0389 View (614) 368-0389
Photo of Katie Gunter in Columbus, OH
Katie Gunter
MS, LPCC-S
Verified Verified
2 Endorsed
Columbus, OH 43212
Not accepting new clients
While I have treated a variety of client concerns, I am most passionate about helping survivors of sexual trauma, racial trauma, and those who have experienced incarceration. Helping survivors heal from past pain is something I focus on in sessions. I have worked in a variety of settings including schools, inpatient psychiatric hospitals, and outpatient counseling. I have experience with treating substance abuse, psychosis and thinking disorders, as well as personality and mood disorders. I have worked with all ages of clients but now focus on seeing adults.
While I have treated a variety of client concerns, I am most passionate about helping survivors of sexual trauma, racial trauma, and those who have experienced incarceration. Helping survivors heal from past pain is something I focus on in sessions. I have worked in a variety of settings including schools, inpatient psychiatric hospitals, and outpatient counseling. I have experience with treating substance abuse, psychosis and thinking disorders, as well as personality and mood disorders. I have worked with all ages of clients but now focus on seeing adults.
(614) 768-6606 View (614) 768-6606
Photo of Diarra Richardson, Clinical Social Work/Therapist in Columbus, OH
Diarra Richardson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Columbus, OH 43221
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
Hey! My name is Diarra, like a princess' Tiara (but with a D). I enjoy working with older teens, college students, and young adults going through different transitions in life. I use both my education and Christian faith to help clients navigate and understand their life experiences. I aim to create a safe and encouraging environment where you feel heard, respected, and not judged. I specialize in anxiety, depression, relationship conflict, grief and loss, and trauma. As your therapist, I will do what it takes to best serve and guide you in the direction you want go.
(380) 600-9840 View (380) 600-9840
Photo of Counseling, Ltd., Counselor in Columbus, OH
Counseling, Ltd.
Counselor, MS, LPCC-S
Verified Verified
Columbus, OH 43228
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
We are a professional counseling firm with experienced counselors in Sexual Abuse, Relationship/Marital Counseling, Family counseling, Codependency Counseling, Gender Identity, Incarceration/Probation Counseling, and specialize in Alcohol and Substance Abuse Counseling for adults and teens, as well as Trauma and PTSD.
(614) 932-2425 View (614) 932-2425
Photo of Wendy M BeMiller, Counselor in Columbus, OH
Wendy M BeMiller
Counselor, MEd, LPCC-S
Verified Verified
Columbus, OH 43220
Waitlist for new clients
Making the decision to talk to someone about things that you may be struggling with is a huge, positive step! As a Licensed Professional Clinical Counselor for 23 years, I take pride in my ability to engage with clients and join with them in their journey to conquer whatever challenges they may be struggling with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are normal part of our ever-changing lives. I look forward to working with you through your journey!
Making the decision to talk to someone about things that you may be struggling with is a huge, positive step! As a Licensed Professional Clinical Counselor for 23 years, I take pride in my ability to engage with clients and join with them in their journey to conquer whatever challenges they may be struggling with. I can help you explore your feelings and we will work together to learn new coping skills, positive ways to adapt, and manage stressors that are normal part of our ever-changing lives. I look forward to working with you through your journey!
(440) 987-1996 View (440) 987-1996
Photo of Anna Dykeman, Licensed Professional Counselor in Columbus, OH
Anna Dykeman
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbus, OH 43215  (Online Only)
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
You know this sudden rush of emotions, when your heart is racing with memories of a time long gone but not forgotten. Maybe your palms are getting damp, and you feel your throat tightening - almost choking - as you remember painful memories of either childhood abuse, a painful breakup, or other shadows of the past – it's like being caught in a storm of past pain with a ton of emotions. Life is rough and now more than ever people are feeling anxious, overwhelmed, and uncertain about how they should manage their relationships, careers, and lives — however, you don’t have to walk through this on your own.
(380) 207-1133 View (380) 207-1133
Photo of Michelle Kessler, Counselor in Columbus, OH
Michelle Kessler
Counselor, LPCC
Verified Verified
Columbus, OH 43235  (Online Only)
Hello! I admire your courage to begin the counseling process. I have over 12 years experience working with people who are on the journey to being the best version of themselves. I strive to give clients practical skills to help with situational stressors. I am truly honored to help others on this platform!
Hello! I admire your courage to begin the counseling process. I have over 12 years experience working with people who are on the journey to being the best version of themselves. I strive to give clients practical skills to help with situational stressors. I am truly honored to help others on this platform!
(614) 666-6926 View (614) 666-6926
Photo of Taylor Shear, Clinical Social Work/Therapist in Columbus, OH
Taylor Shear
Clinical Social Work/Therapist, LISW
Verified Verified
Columbus, OH 43215  (Online Only)
Hello! My name is Taylor and I am licensed in Ohio with 10+ years of professional work experience. I have experience in helping individuals with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward in connecting with you.
Hello! My name is Taylor and I am licensed in Ohio with 10+ years of professional work experience. I have experience in helping individuals with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward in connecting with you.
(380) 212-3598 View (380) 212-3598
Photo of Diana Mancilla, Clinical Social Work/Therapist in Columbus, OH
Diana Mancilla
Clinical Social Work/Therapist, LISW-S
Verified Verified
Columbus, OH 43204
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
Diana is an experienced bilingual expert with proficiency in two languages. She offers counseling services tailored to children, families, couples, and individuals, fluently in both English and Spanish. With expertise in addressing a range of mental health concerns, she specializes in treating Depression, Anxiety, Trauma, Substance Abuse, and Addiction. Moreover, Diana provides comprehensive evaluations for immigration proceedings, including Extreme Hardship Waivers, VAWA, and U-Visas.
(380) 207-1108 View (380) 207-1108
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Columbus, OH
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Columbus, OH 43215
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(380) 204-9224 View (380) 204-9224
Photo of Male Behavioral Health, Clinical Social Work/Therapist in Columbus, OH
Male Behavioral Health
Clinical Social Work/Therapist, MA, MSW, LISW-S
Verified Verified
Columbus, OH 43230
Male Behavioral Health Inc. (MBH) is dedicated to addressing the profound mental, emotional, and behavioral health needs of men and boys through research, training, and direct practice.
Male Behavioral Health Inc. (MBH) is dedicated to addressing the profound mental, emotional, and behavioral health needs of men and boys through research, training, and direct practice.
(614) 360-9702 View (614) 360-9702
Photo of Regina C. Sigafoos, Counselor in Columbus, OH
Regina C. Sigafoos
Counselor, CT
Verified Verified
1 Endorsed
Columbus, OH 43221
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
I am passionate about LGBTQIA+ issues and working from a trauma-informed lens to provide individualized care to everyone I work with. My therapy style is person-centered and guided by each individual’s goals and needs. I believe in creating a safe space with everyone to foster self-exploration and growth. As an advocate for justice and equity in mental health care, I know how important it is to acknowledge and address culture, privilege, race, gender, size, ability, sexuality, and the intersections of your unique identities and experiences in this world.
(614) 683-3742 x108 View (614) 683-3742 x108
Photo of Allie Fridstein - Capybara Counseling, LLC, Licensed Professional Clinical Counselor in Columbus, OH
Allie Fridstein - Capybara Counseling, LLC
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Columbus, OH 43220
Waitlist for new clients
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
They say the only constant in life is change. But change is hard! We as humans tend to feel comfort in predictability and routine, and change (especially when sudden, unexpected, and/or tragic) inherently challenges us to sit with discomfort. Even deliberate and "happy" changes like starting a new career, getting married, journeying through gender transition, or beginning a sober lifestyle can still cause a myriad of complicated emotions as you adjust to your new life. Finding meaning in those changes while learning skills to manage the added stress is an empowering, healing, and worthwhile endeavor.
(614) 858-8608 View (614) 858-8608
Photo of Lisa Koss, Counselor in Columbus, OH
Lisa Koss
Counselor, LPCC, LMHC
Verified Verified
1 Endorsed
Columbus, OH 43224  (Online Only)
Did you recently receive an Autism or ADHD diagnosis, or you suspect you may be Autistic, and are seeking help to navigate the “what’s next”, regulate, or cope with emotion? Have you been experiencing burnout? Do you have a history of anxiety or trauma which you have been unable to process in healthy ways? I work with Autistic and Allistic adults & think outside the box through innovative ways, which may include art, music, & writing, to help you on your path. I am Neurodivergent affirming. I provide teletherapy from the comfort of your home. My clients describe me as relatable, quirky, safe, open and easy to to be themselves with.
Did you recently receive an Autism or ADHD diagnosis, or you suspect you may be Autistic, and are seeking help to navigate the “what’s next”, regulate, or cope with emotion? Have you been experiencing burnout? Do you have a history of anxiety or trauma which you have been unable to process in healthy ways? I work with Autistic and Allistic adults & think outside the box through innovative ways, which may include art, music, & writing, to help you on your path. I am Neurodivergent affirming. I provide teletherapy from the comfort of your home. My clients describe me as relatable, quirky, safe, open and easy to to be themselves with.
(614) 953-6077 View (614) 953-6077
Photo of S. Lorena Shadwick, Marriage & Family Therapist in Columbus, OH
S. Lorena Shadwick
Marriage & Family Therapist, IMFT-S, LMFT-S, ATR-BC
Verified Verified
3 Endorsed
Columbus, OH 43240  (Online Only)
Waitlist for new clients
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
I provide Telehealth sessions Mon - Thurs from 10a est - 5p EST. I am focused on working with adults and adolescents. I do not work with couples or children younger than 12. I am trauma and attachment focused. I offer a client-centered, affirming, collaborative, relational approach. I support clients struggling with Trauma, PTSD, and Grief & Loss. I am trained in Sensorimotor Psychotherapy (somatic trauma therapy) and Board Certified in Art Therapy. I am also LGBTQ allied and am affirming of all sexual, gender and relational identities. I am a Clinical Supervisor and can provide supervision to pre-licensed MFT/ATR trainees.
(310) 487-2187 View (310) 487-2187
Photo of Rachel Chwalik, Licensed Professional Clinical Counselor in Columbus, OH
Rachel Chwalik
Licensed Professional Clinical Counselor , MSEd, LPCC
Verified Verified
Columbus, OH 43230
I am a Licensed Professional Clinical Counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have experience working with children, teenagers, and adults and have assisted many individuals through the challenges of anxiety, depression, low self-esteem, relationship issues, trauma, and life transitions. Each of my experiences have allowed me to cultivate a sense of appreciation and understanding of everyone’s unique life story. I believe in providing a safe, open, and non-judgmental atmosphere to allow each client to be their authentic self.
I am a Licensed Professional Clinical Counselor with a master's degree in clinical mental health counseling from the University of Dayton. I have experience working with children, teenagers, and adults and have assisted many individuals through the challenges of anxiety, depression, low self-esteem, relationship issues, trauma, and life transitions. Each of my experiences have allowed me to cultivate a sense of appreciation and understanding of everyone’s unique life story. I believe in providing a safe, open, and non-judgmental atmosphere to allow each client to be their authentic self.
(614) 660-8185 View (614) 660-8185

How does your Therapist compare?

Number of Therapists in Columbus, OH

1,000+

Average cost per session

$125

Therapists in Columbus, OH who prioritize treating:

92% Anxiety
87% Depression
72% Trauma and PTSD
69% Self Esteem
67% Relationship Issues
64% Coping Skills
63% Stress

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
76% UnitedHealthcare UHC | UBH
69% Cigna and Evernorth

How Therapists in Columbus, OH see their clients

60% In Person and Online
40% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Columbus?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.