Therapists in Manalapan, NJ

Photo of Christina McCarthy, Clinical Social Work/Therapist in Manalapan, NJ
Christina McCarthy
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Manalapan, NJ 07726
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
You want to find fulfillment in your relationships, but you struggle to connect. When dealing with feelings of anxiety, depression, or low self-esteem, opening up to others can feel overwhelming. Overcoming worries and negative core beliefs can be difficult, but with the right support, it's not impossible. When we make our mental health a priority, we gain the resilience needed to thrive in all areas of life and be fully present in our relationships. I am a Licensed Social Worker with expertise in working with clients to reduce anxiety, build confidence, and improve relationships.
(732) 329-7246 View (732) 329-7246
Photo of Rochelle Ladin, Licensed Professional Counselor in Manalapan, NJ
Rochelle Ladin
Licensed Professional Counselor, LPC, NCC, MS
Verified Verified
5 Endorsed
Manalapan, NJ 07726  (Online Only)
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
Navigating life's challenges can often leave us feeling overwhelmed, stuck, and uncertain. Whether you're grappling with anxiety, stress, family dynamics, the complexities of dating and relationships or coping with grief know that you don't have to face these journeys alone. I'm dedicated to providing a supportive, understanding, and confidential environment where you can openly express yourself and explore your challenges. My practice is built on the belief that everyone deserves a space where they are truly heard, validated, and given the tools to transform their struggles into stepping stones for growth.
(732) 490-8258 View (732) 490-8258
Photo of Samantha Fields, Clinical Social Work/Therapist in Manalapan, NJ
Samantha Fields
Clinical Social Work/Therapist, MSW, LCSW, CCATP
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
Choosing to go to therapy is a big decision. Now that you have decided to invest in yourself, I’m confident you want to make the best decision when choosing the right therapist. I have been a social worker for 14 years and have worked with a diverse population of children, adolescents, adults, and families, conducting group, individual, and family therapy. I received my Bachelor of Social Work Degree at Monmouth University in 2009 and I received my Master of Social Work Degree at Fordham University in 2011. My goal is to support each of my clients in a caring, sensitive, and non-judgmental environment.
(732) 592-5577 View (732) 592-5577
Photo of Contemporary Counseling Center, Marriage & Family Therapist in Manalapan, NJ
Contemporary Counseling Center
Marriage & Family Therapist, MS, LPC, TEP
Verified Verified
Manalapan, NJ 07726  (Online Only)
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
Contemporary Counseling Center is a private counseling center directed by Bernice Garlfield-Szita, MS LPC TEP, and Robert Szita, MS LPC TEP. Bernice and Bob Share a vision of providing quality service to each person they work with, As Licensed Professional Counselors they draw on their over forty years of combined counseling experience to custom design treatment plans for individuals, couples, families and groups. ActionArtz Training Institute, a division of Contemporary Counseling Center, is dedicated to creating powerful training programs that expand professional skills and assist organizations in team building, diversity, and effective communication. They are international trainers in psychodrama and interactive creative arts group programs that stimulate learning in education, healthcare and business settings.
(732) 955-4132 View (732) 955-4132
Photo of Seraphim Chemodakov, Licensed Professional Counselor in Manalapan, NJ
Seraphim Chemodakov
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Manalapan, NJ 07726
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
It is said that the family is the “factory” where people are made. We learn to react in certain ways within our families which can affect how we develop, as well as our relationships and behaviors. Life can take unexpected turns and the challenges presented at such times can be difficult to work through alone. I seek to help my clients navigate and maneuver through these times by creating a safe haven from which to work through their challenges. I am committed to empowering individuals, strengthening relationships, and strive to create equilibrium within families.
(848) 285-5264 View (848) 285-5264
Photo of Exceptional Wellness Counseling, Clinical Social Work/Therapist in Manalapan, NJ
Exceptional Wellness Counseling
Clinical Social Work/Therapist, LCSW, PAT
Verified Verified
Manalapan, NJ 07726
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
We know how difficult and stressful life can be. Our staff is committed in helping you reach your goals which will lead to a more fulfilling and happier life. At exceptional wellness we are dedicated to making our clients feel that they are of top priority. We work with children, adolescents, College students, adults, couples and families on identifying and fulfilling their goals. Reaching out and asking for assistance is the first courageous step in your journey. If you are ready to take that step please contact us. We look forward to meeting you!
(908) 300-5871 View (908) 300-5871
Photo of Christine Seidman, Clinical Social Work/Therapist in Manalapan, NJ
Christine Seidman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Manalapan, NJ 07726
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
Are you struggling with anxiety, intrusional or obsessive thoughts? Are you feeling depressed and ready to make a change? I know that life can be challenging and I am here to help. If you are ready to take charge of your thoughts and regain peace as well as a sense of control, I am here for you. I have worked with many clients just like you who have felt anxious or even hopeless at times. I am here to let you know that you can have a "new normal". I will be here for you as you take the next steps on your journey to having care free thoughts and a happier life!
(848) 233-4885 View (848) 233-4885
Photo of Allison Rosa, Counselor in Manalapan, NJ
Allison Rosa
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
Have you or your child decided that it is time to seek out help? Let’s face it, going to therapy can be a terrifying decision to make with a lot of uncertainties. Whether it’s family conflict, chronic anxiety/depression, relationship conflicts, overthinking, ADHD, insecure attachment, OCD, or a traumatic experience, you deserve a therapist who provides unconditional acceptance and compassion. One who helps you to figure out why we think, feel, and do what we do. I work with children, adults, couples, and families. I graduated with a specialization in Victim Counseling, and I am also a Certified Trauma Professional.
(732) 907-8330 View (732) 907-8330
Photo of Elina Malamud Lcsw Llc, Clinical Social Work/Therapist in Manalapan, NJ
Elina Malamud Lcsw Llc
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Manalapan, NJ 07726  (Online Only)
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
Do you find yourself feeling overwhelmed, like you are losing control, becoming easily frustrated and moody or having difficulty relaxing or quieting your mind? Are you finding yourself feeling unsure of how to deal with the increased anxiety, uncertainty, and isolation? Are you having a difficult time adjusting to a new life transition (e.g. becoming a parent; starting college; changing job/losing your job; becoming ill)? I would like to help you to improve your mood, build new coping skills, discover meaningful life goals and gain confidence to improve many aspects of your life.
(848) 253-3664 View (848) 253-3664
Photo of Cristiana Lamberti, Counselor in Manalapan, NJ
Cristiana Lamberti
Counselor, MA, LAC
Verified Verified
Manalapan, NJ 07726
Do you feel trapped by your own thoughts, feelings, and patterns? Are you struggling to cope with overall life stress or past trauma? You do not have to push through life alone. My goal is to provide a warm and non-judgmental therapeutic setting for you where together, we can work towards improving your life. I have experience working on the National Suicide Prevention Lifeline as a crisis counselor, and have worked with individuals, and families of individuals struggling with depression, anxiety, trauma, and life adjustments. I believe mental wellness can be achieved when a healthy connection is made between mind, body, and soul.
Do you feel trapped by your own thoughts, feelings, and patterns? Are you struggling to cope with overall life stress or past trauma? You do not have to push through life alone. My goal is to provide a warm and non-judgmental therapeutic setting for you where together, we can work towards improving your life. I have experience working on the National Suicide Prevention Lifeline as a crisis counselor, and have worked with individuals, and families of individuals struggling with depression, anxiety, trauma, and life adjustments. I believe mental wellness can be achieved when a healthy connection is made between mind, body, and soul.
(732) 936-7427 View (732) 936-7427
Photo of Jennifer M. Suarez, Licensed Professional Counselor in Manalapan, NJ
Jennifer M. Suarez
Licensed Professional Counselor, MEd, LPC
Verified Verified
Manalapan, NJ 07726
Jennifer Suarez is a Licensed Professional Counselor who has over 10 years of experience working with adults, adolescents, and children seeking help with depression, anxiety, sexual assault, domestic violence, postpartum depression, and crisis intervention. She completed her Bachelor of Science (BS) with a double major in Sociology and Criminal Justice at Rutgers University and her Master of Arts (MA) in Mental Health Counseling at Seton Hall University.
Jennifer Suarez is a Licensed Professional Counselor who has over 10 years of experience working with adults, adolescents, and children seeking help with depression, anxiety, sexual assault, domestic violence, postpartum depression, and crisis intervention. She completed her Bachelor of Science (BS) with a double major in Sociology and Criminal Justice at Rutgers University and her Master of Arts (MA) in Mental Health Counseling at Seton Hall University.
(732) 785-4024 View (732) 785-4024
Photo of Annie Raulerson, Clinical Social Work/Therapist in Manalapan, NJ
Annie Raulerson
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Manalapan, NJ 07726
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
Do you want to find a path to relief from anxiety, depression, stress and relationship issues? Congratulations on taking the first step toward wellness and positive change! I am a compassionate, collaborative and creative therapist who can support you in your journey towards achieving your goals. Clients come to me seeking assistance with anxiety, depression, relationship issues, neurodivergent including ADHD and autism, parenting including adult child issues, chronic illness, aging and end-of-life issues, and other mental health challenges. My clients range from children to older adults.
(848) 279-4778 View (848) 279-4778
Photo of Amanda Levitt, Counselor in Manalapan, NJ
Amanda Levitt
Counselor, MS, LAC, NCC
Verified Verified
1 Endorsed
Manalapan, NJ 07726
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
Have you been looking for ways to handle change, loss, or the unknowns of life? Being human means experiencing a wide range of emotions and finding a balance. It takes a lot of courage to reach out and connect with a therapist and I am here to support you and meet you where you are at! I work with children, teens, and adults mainly experiencing anxiety, depression, mood disorders, and adjustment issues. I love to bring creativity into the therapeutic setting utilizing art, play, and ecotherapy along with creating a safe atmosphere for clients to fully express themselves and work towards healing.
(732) 605-5485 View (732) 605-5485
Photo of Lenora M. Ziegler, Clinical Social Work/Therapist in Manalapan, NJ
Lenora M. Ziegler
Clinical Social Work/Therapist, MSW, LCSW, C-DBT, CSTIP, CCATP
Verified Verified
Manalapan, NJ 07726
I offer a comfortable, accepting, & supportive approach that helps my clients establish obtainable goals & improve coping skills. My approach is practical, solution-focused, & evidence-based. I start where you are to maximize our time together to promote lasting change. I have 26 years of experience working in a variety of clinical settings. I have studied & completed several certifications including treating Anxiety, Depression, ADHD, Advanced Grief & Loss, Insomnia, Family Systems, Trauma, Personality Disorders, Substance Use/Abuse, Behavioral Addiction, Sex Therapy, and Couples Counseling. I specialize in CBT, DBT, & Mindfulness.
I offer a comfortable, accepting, & supportive approach that helps my clients establish obtainable goals & improve coping skills. My approach is practical, solution-focused, & evidence-based. I start where you are to maximize our time together to promote lasting change. I have 26 years of experience working in a variety of clinical settings. I have studied & completed several certifications including treating Anxiety, Depression, ADHD, Advanced Grief & Loss, Insomnia, Family Systems, Trauma, Personality Disorders, Substance Use/Abuse, Behavioral Addiction, Sex Therapy, and Couples Counseling. I specialize in CBT, DBT, & Mindfulness.
(732) 751-4707 View (732) 751-4707
Photo of Lisa F. Ligammari Lcsw, Clinical Social Work/Therapist in Manalapan, NJ
Lisa F. Ligammari Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Manalapan, NJ 07726
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
Lisa F. Ligammari, LCSW, Counseling Services & Associates is a group practice which includes 7 female therapists. We work with a diversity of clients and enjoy both play therapy for little ones and talk therapy for adolescents and adults. We can tailor interventions and techniques to help assist you with your goals. With over 20 years of experience and certified in psychodynamic analysis and a certified clinical supervisor, my goal is to offer everyone the best care with the right therapist for you! We all have our specialties and our modalities of treatment techniques! Feel free to call or email for your first appointment!
(732) 372-4318 View (732) 372-4318
Photo of Stephanie Nonnenmacher, Licensed Professional Counselor in Manalapan, NJ
Stephanie Nonnenmacher
Licensed Professional Counselor, LPC
Verified Verified
Manalapan, NJ 07726
Stephanie Nonnenmacher is a licensed professional counselor, who has been practicing since 2016. She graduated from Fairleigh Dickinson University with a master's in clinical mental health counseling in 2015. Stephanie enjoys working with a broad range of clients, she works with children as young as 6, pre-teens, adolescents, and adults. She likes to be creative in her therapy approach and maintains a stress-free environment when working with her clients. Stephanie knows that each client is unique, and she will work with them to create a successful treatment plan, and achievable goals utilizing a cognitive behavioral approach.
Stephanie Nonnenmacher is a licensed professional counselor, who has been practicing since 2016. She graduated from Fairleigh Dickinson University with a master's in clinical mental health counseling in 2015. Stephanie enjoys working with a broad range of clients, she works with children as young as 6, pre-teens, adolescents, and adults. She likes to be creative in her therapy approach and maintains a stress-free environment when working with her clients. Stephanie knows that each client is unique, and she will work with them to create a successful treatment plan, and achievable goals utilizing a cognitive behavioral approach.
(848) 206-6905 View (848) 206-6905
Photo of Paint the Stars Art Therapy, LLC, Licensed Professional Counselor in Manalapan, NJ
Paint the Stars Art Therapy, LLC
Licensed Professional Counselor, LPC, LCAT, NCC, ATR-BC, LPAT
Verified Verified
5 Endorsed
Manalapan, NJ 07726
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
As dedicated therapists, our top priority is to help you not only achieve greatness but to believe in that greatness as well. Have you tried other counseling options but none have helped? Paint The Stars Art Therapy offers a wide variety of creative outlets to be used alongside traditional psychotherapy in order to help children, teen and adults cope with various issues. We specialize in working with children/teens/college students ages 3-22 and adults 23+ in need of alternatives to talk therapy or those who want something more. We are happy to lend an ear and a paintbrush.
(732) 820-3292 View (732) 820-3292
Photo of Sean Mangan, Marriage & Family Therapist in Manalapan, NJ
Sean Mangan
Marriage & Family Therapist, LMFT
Verified Verified
Manalapan, NJ 07726
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
Are you and your partner struggling to have the relationship you have always wanted? Or maybe you are trying to get back to a better time and reconnect. Is your family arguing, disconnected and are you feeling like it's groundhogs day? Or maybe your child/teen is going through some difficult times and you don't know what to do, but you do know that you need to help them. If you are seeking connection, happiness, and peace in your life because you don't want to continue to live this way I can help. You can have meaningful relationships and joy. Your child can feel better. Life can be different.
(908) 402-0988 View (908) 402-0988
Photo of Helen E Paulucci, Clinical Social Work/Therapist in Manalapan, NJ
Helen E Paulucci
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Manalapan, NJ 07726  (Online Only)
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
Make your mental health a priority. I’m here to help you find a balance in your life and help to manage anxiety, stress, and depression. Along with solution focused therapy with DBT and CBT, depression and anxiety disorders can be more effectively managed. In working with all age populations for over 20 years, I’m confident that we can work together to create a peace and calmness in your wellness journey. Also available to provide clinical supervision for LSW and CADC. I would be happy to help in your professional development and provide mentoring.
(732) 479-8328 View (732) 479-8328
Photo of Tatyana Tsenter in Manalapan, NJ
Tatyana Tsenter
LCSW, MSW
Verified Verified
Manalapan, NJ 07726
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
Angry? Fearful and tense? Are you waiting for other shoe to drop? Too sensitive? I am a transformative therapist and a success life coach. I have over 20 years of experience of working with those who want to upgrade quality of their life. Let me help you to turn to direction of psychological and physical health, peace of mind, positivity, love and prosperity. We are only as big as the dream we dare to live. Let me help you. You will see progress with every session. Text or call to 732-272-4141.
(732) 305-2239 View (732) 305-2239

How does your Therapist compare?

Number of Therapists in Manalapan, NJ

100+

Average cost per session

$165

Therapists in Manalapan, NJ who prioritize treating:

97% Anxiety
92% Depression
82% Self Esteem
76% Relationship Issues
76% Stress
73% Coping Skills
68% Trauma and PTSD

Average years in practice

17 Years

Top 3 insurances accepted

88% Aetna
77% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in Manalapan, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Manalapan?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.