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Helena Fotopoulos
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Photo of Helena Fotopoulos, MS, LPC, Licensed Professional Counselor in Tucson

Helena Fotopoulos

Licensed Professional Counselor, MS, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
Tucson, AZ 85748
(520) 277-2322
Let's Connect (520) 277-2322
I am a Licensed Professional CBT Therapist licensed in New Jersey, Arizona and Florida available to help you achieve the life you hope for. Through my empathic, direct and experienced clinical skills I can work with you on managing anxiety, depression, trauma, self esteem, confidence and life transitions. I provide a safe and therapeutic setting for emotional, social and familial growth to motivate you or your family members be successful in life.
Cognitive Behavioral Therapist specializing in adults, adolescents and families. Areas of specialty include depression, anxiety, trauma, stress management, self esteem, confidence, life transitions and disordered eating issues. I am licensed in Arizona, New Jersey and Florida and available via teletherapy.
My approach is diverse and dependent on client's individual needs. I incorporate Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness, Behavior Modification, Narrative, Crisis Intervention and Mental Health First Aid into my work with clients dependent on their personal needs.
Call or Helena Fotopoulos now for a free 15 minute consultation - (520) 277-2322

My Practice at a Glance

Available online only

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

Tucson, AZ 85711

I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  
Let's Connect (520) 277-2322

My Practice at a Glance

Available online only

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

Tucson, AZ 85711

I specialize in Anxiety, Depression and Trauma and PTSD 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Venmo, Zelle

Insurance

  • 1199SEIU
  • Aetna
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network for Cigna, Aetna, United Healthcare, Oxford, Oscar Health and Tricare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. For those without insurance I am open to discussing a sliding scale to keep therapy affordable and accessible.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
"
I am in-network for Cigna, Aetna, United Healthcare, Oxford, Oscar Health and Tricare, but I can also provide a superbill for my out-of-network clients and help with reimbursement. For those without insurance I am open to discussing a sliding scale to keep therapy affordable and accessible.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / 22208 Helena Fotopoulos
  • License: State of Florida Telehealth Provider TPMC2015. / 2024
  • License: New Jersey Board of Behavioral Health 37PC00369600 / 2024
  • Attended San Francisco State University, Graduated 2001
"
I am licensed to practice in person and virtually in the State of Arizona, New Jersey. and telehealth in State of Florida.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
"
I am licensed to practice in person and virtually in the State of Arizona, New Jersey. and telehealth in State of Florida.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Behavioral Issues
  • Career Counseling
  • Coping Skills
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • LGBTQ+
  • Life Coaching
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Suicidal Ideation
  • Teen Violence
  • Weight Loss
  • Women's Issues
"
Our ability to change is our superpower. I can help you tap into that power and use it!
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
"
Our ability to change is our superpower. I can help you tap into that power and use it!
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied

Age

Teen , 
Adults

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Family / Marital
  • Interpersonal
  • Mindfulness and Integrated Therapy
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Trauma Focused
"
I primarily use Cognitive Behavioral Therapy in my treatment. Our first few sessions will focus on information gathering and addressing presenting issues. We will then move on to looking at potential goals, appropriate ways to manage your symptoms and developing a coping skills tool box. With CBT we will explore which thoughts and emotions are helpful and which no longer positively serve you.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
"
I primarily use Cognitive Behavioral Therapy in my treatment. Our first few sessions will focus on information gathering and addressing presenting issues. We will then move on to looking at potential goals, appropriate ways to manage your symptoms and developing a coping skills tool box. With CBT we will explore which thoughts and emotions are helpful and which no longer positively serve you.
Call or for a free 15 minute consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC

Location

Primary Location

Helena Fotopoulos, LPC

Tucson, AZ 85748

(520) 277-2322

Email me

My website

Additional Location

Tucson, AZ 85711

(520) 277-2322

Nearby Areas

Cities

Counties

Zips

Call for a free consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Call for a free consultation now - (520) 277-2322
Helena Fotopoulos
Licensed Professional Counselor, MS, LPC
Last Modified: 11 Mar 2024