Therapists in Roanoke, VA

Photo of Nenden Stillman-Runyon, Clinical Social Work/Therapist in Roanoke, VA
Nenden Stillman-Runyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015
Not accepting new clients
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
(540) 305-3690 View (540) 305-3690
Photo of Deneen Logan Evans, Counselor in Roanoke, VA
Deneen Logan Evans
Counselor, PhD, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012
Dr. Deneen Evans has over 30 years experience partnering with diverse clients. Her practice is based on principles of social justice, diversity and inclusion and she empowers clients to restore their mental wellness by identifying their strengths and resources. Dr. Evans enjoys working with teenagers, women and families and has experience with issues related to depression, anxiety, grief, disability, racial identity and trauma.
Dr. Deneen Evans has over 30 years experience partnering with diverse clients. Her practice is based on principles of social justice, diversity and inclusion and she empowers clients to restore their mental wellness by identifying their strengths and resources. Dr. Evans enjoys working with teenagers, women and families and has experience with issues related to depression, anxiety, grief, disability, racial identity and trauma.
(540) 274-2604 View (540) 274-2604
Photo of Bethany Lackey, Licensed Professional Counselor in Roanoke, VA
Bethany Lackey
Licensed Professional Counselor, PhD
Verified Verified
Roanoke, VA 24016
Feeling stuck is a part of life, but that doesn’t mean you have to figure it out by yourself. There are many pieces that play a part in being in a tough place that make each situation different. I am experienced in working with many issues including depression, relationship issues, anxiety, and traumatic stress. I am passionate about women’s issues, cultural diversity, and am LGBTQ+ affirmative. Life gets really difficult sometimes - you are stronger and more resilient than you think.
Feeling stuck is a part of life, but that doesn’t mean you have to figure it out by yourself. There are many pieces that play a part in being in a tough place that make each situation different. I am experienced in working with many issues including depression, relationship issues, anxiety, and traumatic stress. I am passionate about women’s issues, cultural diversity, and am LGBTQ+ affirmative. Life gets really difficult sometimes - you are stronger and more resilient than you think.
(540) 402-9326 View (540) 402-9326
Photo of Briana Campbell, Licensed Professional Counselor in Roanoke, VA
Briana Campbell
Licensed Professional Counselor, MEd
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(ONLY ACCEPTING AETNA, MEDICAID, AND SELF-PAY CLIENTS AT THIS TIME) Life can be filled with pain, loss, confusion, and fear. I understand counseling as a process that honors these challenges and fosters hope. I utilize a relational, holistic, and strengths-based approach to help individuals cope with hardships, heal from trauma, and see their worth. I am passionate about women’s issues and working with people from historically marginalized groups. My work also focuses on perinatal mental health, where I am certified (PMH-C) to provide support to individuals from pregnancy to parenthood.
(540) 253-1833 View (540) 253-1833
Photo of Brenda Dominguez LLC, Licensed Professional Counselor in Roanoke, VA
Brenda Dominguez LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24018
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
(540) 772-1263 View (540) 772-1263
Photo of Laura Ely, Ph.D, LCP, Psychologist in Roanoke, VA
Laura Ely, Ph.D, LCP
Psychologist, PhD, LCP
Verified Verified
Roanoke, VA 24015
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
(540) 655-2751 View (540) 655-2751
Photo of Anthony Orlando Wells, Psychologist in Roanoke, VA
Anthony Orlando Wells
Psychologist, PhD, LCP
Verified Verified
2 Endorsed
Roanoke, VA 24016
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
At times young people cannot get the most out of the experiences life has to offer. This could be a result of limited knowledge, skills, or underlying issues. I am a clinical child psychologist and my aim is to help children, adolescents, and their families, equipping youth with skills to put them on a positive path before adulthood. I use evidence-based tools that help youth and their families overcome challenges that keep them from moving forward in life. In addition to outpatient therapy, I offer psychological testing and evaluations for youth, helping to identify problem areas and unique needs and providing tailored recommendations.
(540) 737-8802 View (540) 737-8802
Photo of Cynthia 'cyndi' Richards, Clinical Social Work/Therapist in Roanoke, VA
Cynthia 'cyndi' Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
(540) 253-1624 View (540) 253-1624
Photo of Lifebulb Counseling & Therapy, Clinical Social Work/Therapist in Roanoke, VA
Lifebulb Counseling & Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24011
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(540) 779-5092 View (540) 779-5092
Photo of Mainstream Mental Health Services, Licensed Professional Counselor in Roanoke, VA
Mainstream Mental Health Services
Licensed Professional Counselor
Verified Verified
Roanoke, VA 24016
Do worries impact your ability to focus on what matters most? Has life got you down and you’re not sure why? Maybe you do know why, but you don’t feel comfortable sharing with family and friends? Are you facing relationship challenges or maybe you're struggling with loving yourself? Mainstream Mental Health Services believes in providing goal-directed, person-centered counseling to individuals seeking support with life’s challenges. It is our mission to support our clients to develop the skills, understanding and overall ability to manage their mind and enhance their quality of life.
Do worries impact your ability to focus on what matters most? Has life got you down and you’re not sure why? Maybe you do know why, but you don’t feel comfortable sharing with family and friends? Are you facing relationship challenges or maybe you're struggling with loving yourself? Mainstream Mental Health Services believes in providing goal-directed, person-centered counseling to individuals seeking support with life’s challenges. It is our mission to support our clients to develop the skills, understanding and overall ability to manage their mind and enhance their quality of life.
(540) 966-5808 View (540) 966-5808
Photo of Jennifer J. Slusher, Licensed Professional Counselor in Roanoke, VA
Jennifer J. Slusher
Licensed Professional Counselor, PhD, LPC
Verified Verified
Roanoke, VA 24015  (Online Only)
Not accepting new clients
We all have times when we feel stuck or feel like something is off. Life can be challenging, and navigating those challenges can be difficult. Processing the struggles and transitions we face with a professional is often necessary, Additionally, certain past issues or traumas need to be explored in order to move forward. I would love the opportunity to meet with you, hear your story, and see how I can help. Together, we will find the most comfortable and best approach to help you get "unstuck" and move toward a more fulfilling life.
We all have times when we feel stuck or feel like something is off. Life can be challenging, and navigating those challenges can be difficult. Processing the struggles and transitions we face with a professional is often necessary, Additionally, certain past issues or traumas need to be explored in order to move forward. I would love the opportunity to meet with you, hear your story, and see how I can help. Together, we will find the most comfortable and best approach to help you get "unstuck" and move toward a more fulfilling life.
(540) 402-9532 View (540) 402-9532
Photo of Bailey Ratliff, Resident in Counseling in Roanoke, VA
Bailey Ratliff
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
Roanoke, VA 24014
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
(540) 453-8278 View (540) 453-8278
Photo of Erika Hughes, Licensed Professional Counselor in Roanoke, VA
Erika Hughes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
(540) 210-1718 View (540) 210-1718
Photo of Susan Boyes, Licensed Professional Counselor in Roanoke, VA
Susan Boyes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
(540) 491-4263 View (540) 491-4263
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of Transgender Dysphoria Diagnosis - WPATH Letters, Clinical Social Work/Therapist in Roanoke, VA
Transgender Dysphoria Diagnosis - WPATH Letters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Roanoke, VA 24011  (Online Only)
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Your transition ally is waiting at Queer Talk Therapy. Specializing in gender identity, they offer thorough assessments and readiness letters, rooted in an informed consent model, simplifying your path to medical transition. Your $175 investment goes beyond an assessment—it's a comprehensive, WPATH-compliant roadmap, inclusive of letter updates and ongoing support. More than an assessment, it’s an invaluable bridge to your next chapter. Simply visit our WEBSITE to schedule and get started today.
Photo of Victoria Rosenberg, Licensed Professional Counselor in Roanoke, VA
Victoria Rosenberg
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018  (Online Only)
Waitlist for new clients
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
Overwhelmed as a neurodivergent adult juggling family, work, and life? Are you parenting a neurodivergent child? With tailored support, I will help you navigate the complexities of daily life, honoring your neurodivergent identity, & guiding you towards equilibrium. Through evidence-based techniques, pop culture and humor integration, we will address stressors, providing practical tools for anxiety, depression, and interpersonal challenges. In our safe space, together we will foster positive transformation, deepening self-understanding and resilience. The goal isn't just distress and stress alleviation but empowering you to thrive.
(540) 307-2455 View (540) 307-2455
Photo of Regina Rivera, Licensed Professional Counselor in Roanoke, VA
Regina Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
You deserve a safe, supportive, and encouraging environment to share, explore and make progress. As your counselor, I will work diligently to meet you exactly where you are, help you feel comfortable and have a non-judgmental counseling space. You should feel validated, supported and empowered during your journey in counseling and I want to provide you with individualized treatment and care. Our collaborative relationship is of the utmost importance to me, and it is at the very foundation of our work together. I am committed to helping you feel empowered to work toward meeting your individual goals and increasing happiness.
(540) 583-3744 View (540) 583-3744
Photo of Trevor Jones, Clinical Social Work/Therapist in Roanoke, VA
Trevor Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24017  (Online Only)
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles.
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in Virginia. I attended undergrad and graduate school at Radford University, located in Radford, Virginia! I work full-time for the VA Healthcare System where I provide mental health counseling and group services to our Veterans. I strive to assist each of my clients to the best of my ability and offer my expertise surrounding numerous mental health disorder and life struggles.
(540) 296-2642 View (540) 296-2642
Photo of Michele Gunter, Clinical Social Work/Therapist in Roanoke, VA
Michele Gunter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
(540) 534-5636 View (540) 534-5636

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
86% Depression
74% Trauma and PTSD
74% Self Esteem
72% Coping Skills
70% Stress
69% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

79% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.