Therapists in Fayetteville, AR

Photo of Katie Freeman, Clinical Social Work/Therapist in Fayetteville, AR
Katie Freeman
Clinical Social Work/Therapist, MSW, LCSW, CDWF
Verified Verified
Fayetteville, AR 72701
Psychotherapy provides an opportunity to navigate the difficulties we all face throughout life! I provide individual and family therapy for eating disorders as well as depression, anxiety, adjustment disorders, grief and loss, relational issues, and identity exploration. As a Certified Daring Way Facilitator, I often apply Dr. Brene Brown’s research in therapeutic work around shame, vulnerability, and worthiness. I hold memberships in the Academy of Eating Disorders and the International Association of Eating Disorder Professionals.
Psychotherapy provides an opportunity to navigate the difficulties we all face throughout life! I provide individual and family therapy for eating disorders as well as depression, anxiety, adjustment disorders, grief and loss, relational issues, and identity exploration. As a Certified Daring Way Facilitator, I often apply Dr. Brene Brown’s research in therapeutic work around shame, vulnerability, and worthiness. I hold memberships in the Academy of Eating Disorders and the International Association of Eating Disorder Professionals.
(479) 888-4827 View (479) 888-4827
Photo of Ron G Freeman, Licensed Professional Counselor in Fayetteville, AR
Ron G Freeman
Licensed Professional Counselor, EdD, LPC, LMFT
Verified Verified
1 Endorsed
Fayetteville, AR 72703
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include interpersonal relations concepts such as object relations theory and relational psychodynamics. Individual counseling focusing on depression, mood disorders, trauma, anxiety, substance use, and personality concerns tend to be approached from a psychodynamic psychotherapy perspective.
I have maintained a private counseling practice for over 30 years. I work with individual, relationship and family issues. Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation. Couples counseling and stepfamilies are areas of special interest. Theoretical perspectives in these areas include interpersonal relations concepts such as object relations theory and relational psychodynamics. Individual counseling focusing on depression, mood disorders, trauma, anxiety, substance use, and personality concerns tend to be approached from a psychodynamic psychotherapy perspective.
(479) 235-2951 View (479) 235-2951
Photo of Ava Sorge, Licensed Professional Counselor in Fayetteville, AR
Ava Sorge
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72703  (Online Only)
Often people come to me when they are wanting their lives to change, but they are unsure how or where to begin. I am very passionate about helping people transform their relationships, their careers, and their habits to create a more meaningful and intentional life. My ideal client would be someone who is motivated to change and is open to feedback and different perspectives. Most of my clients goals are to reduce depression, reduce anxiety, increase self esteem, reduce people pleasing tendencies, learn how to set boundaries, and process past trauma. I also have a lot of experience helping women leave toxic or abusive relationships.
Often people come to me when they are wanting their lives to change, but they are unsure how or where to begin. I am very passionate about helping people transform their relationships, their careers, and their habits to create a more meaningful and intentional life. My ideal client would be someone who is motivated to change and is open to feedback and different perspectives. Most of my clients goals are to reduce depression, reduce anxiety, increase self esteem, reduce people pleasing tendencies, learn how to set boundaries, and process past trauma. I also have a lot of experience helping women leave toxic or abusive relationships.
(479) 309-5548 View (479) 309-5548
Photo of Brittney Barthel, Pre-Licensed Professional in Fayetteville, AR
Brittney Barthel
Pre-Licensed Professional, LAC
Verified Verified
Fayetteville, AR 72701
My Name is Brittney Barthel and I am a Licensed Associate Counselor(LAC) with Humphreys Counseling. Here at Humphreys Counseling I hope to aid in the treatment of mental and emotional conditions of anyone who is having trouble attaining and maintaining the happy, successful life they want for themselves. My Specialty is Cognitive Behavioral Therapy as well as Person Centered Psychoanalytic Psychotherapy because I believe that both can be extremely helpful when utilized interchangeably as needed. I believe that being flexible with my approach to counseling will be most beneficial to a variety of clients.
My Name is Brittney Barthel and I am a Licensed Associate Counselor(LAC) with Humphreys Counseling. Here at Humphreys Counseling I hope to aid in the treatment of mental and emotional conditions of anyone who is having trouble attaining and maintaining the happy, successful life they want for themselves. My Specialty is Cognitive Behavioral Therapy as well as Person Centered Psychoanalytic Psychotherapy because I believe that both can be extremely helpful when utilized interchangeably as needed. I believe that being flexible with my approach to counseling will be most beneficial to a variety of clients.
(479) 346-4123 View (479) 346-4123
Photo of Karen Grumme-Rodriguez, Clinical Social Work/Therapist in Fayetteville, AR
Karen Grumme-Rodriguez
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
Fayetteville, AR 72701
Not accepting new clients
My therapeutic approach provides compassionate, strength-based support with an emphasis on your unique emotional journey. Through empowerment, you will learn to lean into your circumstance, developing practical knowledge to move through the healing process with self-compassion and confidence. A variety of evidence-based interventions are utilized to personalize your care. I will walk beside you in finding your way. Healing and change integration demand active engagement and intention. With empathetic guidance, it is possible to reconcile and feel whole again.
My therapeutic approach provides compassionate, strength-based support with an emphasis on your unique emotional journey. Through empowerment, you will learn to lean into your circumstance, developing practical knowledge to move through the healing process with self-compassion and confidence. A variety of evidence-based interventions are utilized to personalize your care. I will walk beside you in finding your way. Healing and change integration demand active engagement and intention. With empathetic guidance, it is possible to reconcile and feel whole again.
(479) 777-8738 View (479) 777-8738
Photo of Hailey Palmer, Clinical Social Work/Therapist in Fayetteville, AR
Hailey Palmer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72704  (Online Only)
I believe every person has the capacity to heal and to live a connected, vibrant life. When faced with anxiety, depression, and pain, we sometimes cope by developing habits and re-living patterns that hold us back. Whether you are experiencing unfulfilling relationships, grief, panic, or numbness, we can work together to get to know your story and illuminate the path forward.
I believe every person has the capacity to heal and to live a connected, vibrant life. When faced with anxiety, depression, and pain, we sometimes cope by developing habits and re-living patterns that hold us back. Whether you are experiencing unfulfilling relationships, grief, panic, or numbness, we can work together to get to know your story and illuminate the path forward.
(847) 696-8072 View (847) 696-8072
Photo of Hannah Roble, Clinical Social Work/Therapist in Fayetteville, AR
Hannah Roble
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fayetteville, AR 72703
As a Licensed Clinical Social Worker in private practice at Ozark Psychotherapy Group, I enjoy working with high school students and adults navigating difficult life circumstances. I have several years of training and practice working with clients experiencing adjustment disorders, depression, anxiety and stress, challenges with self-esteem and body image, trauma-related symptoms, suicidal thoughts/behaviors, and personal crises. I’m trained in EMDR, CAMS (Collaborative Assessment and Management of Suicidality) and use Joiner’s Theory, somatic theories, DBT, interpersonal therapy, and narrative therapies to inform my work.
As a Licensed Clinical Social Worker in private practice at Ozark Psychotherapy Group, I enjoy working with high school students and adults navigating difficult life circumstances. I have several years of training and practice working with clients experiencing adjustment disorders, depression, anxiety and stress, challenges with self-esteem and body image, trauma-related symptoms, suicidal thoughts/behaviors, and personal crises. I’m trained in EMDR, CAMS (Collaborative Assessment and Management of Suicidality) and use Joiner’s Theory, somatic theories, DBT, interpersonal therapy, and narrative therapies to inform my work.
(479) 341-5608 View (479) 341-5608
Photo of Amber D Carsten, Licensed Professional Counselor in Fayetteville, AR
Amber D Carsten
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Fayetteville, AR 72703
I believe there is hope in all circumstances and healing to be found. Whatever brings you to therapy, you can expect that I will provide you with compassion, respect and understanding as we journey together. I believe that we all have the ability to change and make better choices but sometimes that is difficult to accomplish on our own. I encourage and challenge my clients to be their best selves and to experience life to the fullest. With a supportive, non-judgmental approach, we will work together toward growth, validation and self-discovery.
I believe there is hope in all circumstances and healing to be found. Whatever brings you to therapy, you can expect that I will provide you with compassion, respect and understanding as we journey together. I believe that we all have the ability to change and make better choices but sometimes that is difficult to accomplish on our own. I encourage and challenge my clients to be their best selves and to experience life to the fullest. With a supportive, non-judgmental approach, we will work together toward growth, validation and self-discovery.
(479) 888-5838 View (479) 888-5838
Photo of Alyssa Raggio in Fayetteville, AR
Alyssa Raggio
PsyD
Verified Verified
Fayetteville, AR 72703
Alyssa Raggio is a post-doctoral psychologist providing psychotherapy and psychological testing services. Alyssa strives to form a collaborative relationship with her clients and aims to de-stigmatize the process of mental health treatment. She enjoys working with adults who are experiencing concerns related to trauma, anxiety, obsessive compulsive disorder, phobias, adjustment disorders, gender and sexual identity, as well as other mental health symptoms. She believes that a nonjudgmental, safe space is imperative for a successful therapy experience.
Alyssa Raggio is a post-doctoral psychologist providing psychotherapy and psychological testing services. Alyssa strives to form a collaborative relationship with her clients and aims to de-stigmatize the process of mental health treatment. She enjoys working with adults who are experiencing concerns related to trauma, anxiety, obsessive compulsive disorder, phobias, adjustment disorders, gender and sexual identity, as well as other mental health symptoms. She believes that a nonjudgmental, safe space is imperative for a successful therapy experience.
(479) 269-3576 View (479) 269-3576
Photo of Rae of Hope Counseling, Counselor in Fayetteville, AR
Rae of Hope Counseling
Counselor, MS, LPC
Verified Verified
4 Endorsed
Fayetteville, AR 72704
I believe everyone has the innate ability to change. My role as your therapist is to facilitate change in areas you want to see improvement. I work from a person centered approach which is a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. Rather than viewing people as inherently flawed, with problematic behaviors and thoughts that require treatment, person-centered therapy identifies that each person has the capacity and desire for personal growth and change. I take clients ages 12 and older effected by anxiety, depression, grief, trauma, relational issues and work stress.
I believe everyone has the innate ability to change. My role as your therapist is to facilitate change in areas you want to see improvement. I work from a person centered approach which is a nondirective, empathic approach that empowers and motivates the client in the therapeutic process. Rather than viewing people as inherently flawed, with problematic behaviors and thoughts that require treatment, person-centered therapy identifies that each person has the capacity and desire for personal growth and change. I take clients ages 12 and older effected by anxiety, depression, grief, trauma, relational issues and work stress.
(479) 385-0673 View (479) 385-0673
Mary K. Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fayetteville, AR 72703
Accepting new clients this April! I see adults for outpatient psychotherapy, in the office and via teletherapy sessions. Blue Cross insurance plans only. Currently the self pay fee is $150 per hour long office or teletherapy session.
Accepting new clients this April! I see adults for outpatient psychotherapy, in the office and via teletherapy sessions. Blue Cross insurance plans only. Currently the self pay fee is $150 per hour long office or teletherapy session.
(479) 715-0457 View (479) 715-0457
Photo of Rita Collins, Clinical Social Work/Therapist in Fayetteville, AR
Rita Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fayetteville, AR 72703
Waitlist for new clients
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
Feeling sad, overwhelmed, frustrated, or anxious? At times the challenges of life can be overwhelming and we can struggle to cope. This is when a compassionate and competent therapist can make a difference. Whether you are struggling with anxiety or depression, dealing with anger management, trying to save a relationship, discovering your sexual or gender identity, or just need someone to assist you through some of life's transitions. I want you to know there is someone who cares and wants to help. No matter how long or how much you have been struggling, I believe there is hope and change is possible.
(479) 888-5377 View (479) 888-5377
Photo of Tammy Callahan, Licensed Professional Counselor in Fayetteville, AR
Tammy Callahan
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72701
Trauma does not discriminate and can negatively impact one's daily life. Has trauma impacted your life? Have you been looking for someone who understands and hears your struggles and is ready to help those struggles become a thing of the past? I hear you. I understand. I’m ready to help put those intrusive, self-blaming, and self-sabotaging thoughts behind you. I have over 5 years experience in treating severe, emotionally disturbed or serious mentally ill clients, ranging from the age of 6 up to adulthood. I am an advocate for minorities and cultures such as LGBTQIA and the disabled.
Trauma does not discriminate and can negatively impact one's daily life. Has trauma impacted your life? Have you been looking for someone who understands and hears your struggles and is ready to help those struggles become a thing of the past? I hear you. I understand. I’m ready to help put those intrusive, self-blaming, and self-sabotaging thoughts behind you. I have over 5 years experience in treating severe, emotionally disturbed or serious mentally ill clients, ranging from the age of 6 up to adulthood. I am an advocate for minorities and cultures such as LGBTQIA and the disabled.
View
Photo of Laura Carpenter, Clinical Social Work/Therapist in Fayetteville, AR
Laura Carpenter
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
Welcome! My name is Laura Carpenter and I am a Licensed Clinical Social Worker (LCSW) in Fayetteville, Arkansas. My specialties include working with children, adolescents, young adults, and families. My goal for our time together is to provide a warm, safe environment for you to find relief and healing.
Welcome! My name is Laura Carpenter and I am a Licensed Clinical Social Worker (LCSW) in Fayetteville, Arkansas. My specialties include working with children, adolescents, young adults, and families. My goal for our time together is to provide a warm, safe environment for you to find relief and healing.
(479) 269-4373 View (479) 269-4373
Photo of Kaitlyn Gardner, Licensed Professional Counselor in Fayetteville, AR
Kaitlyn Gardner
Licensed Professional Counselor, MS, LPC, PMH-C
Verified Verified
Fayetteville, AR 72703
At times, we all need assistance with personal growth, relationships, grieving, healing of past abuse, trauma or codependency, building leadership skills, or overcoming expectations. The hardest part is finding where to start. I tailor treatment to meet your specific needs. I work with adult individuals struggling with mood, anxiety, depression, relationship issues, self-esteem, and body image issues.
At times, we all need assistance with personal growth, relationships, grieving, healing of past abuse, trauma or codependency, building leadership skills, or overcoming expectations. The hardest part is finding where to start. I tailor treatment to meet your specific needs. I work with adult individuals struggling with mood, anxiety, depression, relationship issues, self-esteem, and body image issues.
(479) 777-0529 View (479) 777-0529
Photo of Heartspace, Licensed Professional Counselor in Fayetteville, AR
Heartspace
Licensed Professional Counselor, LPC
Verified Verified
Fayetteville, AR 72703
You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy. For verified reviews, please copy and paste this link into your web browser www.genbook.com/bookings/slot/reservation/30238501/reviews/?bookingSourceId=1023
You long to open your heart, spread your wings, and soar. But at the same time you feel trapped in a cloud of confusion, and can't seem to find a way out. I provide a safe transition; a warm, cozy nest where you feel nurtured as you prepare to fly.......... My Approach: I am honored to accompany you as you discover your innate ability to transform your pain into self-acceptance, love and joy. The depth of your pain can determine the height of your joy. For verified reviews, please copy and paste this link into your web browser www.genbook.com/bookings/slot/reservation/30238501/reviews/?bookingSourceId=1023
(501) 653-6716 View (501) 653-6716
Photo of Chantal Carter, Clinical Social Work/Therapist in Fayetteville, AR
Chantal Carter
Clinical Social Work/Therapist, LCSW, LADAC, CEDS
Verified Verified
4 Endorsed
Fayetteville, AR 72703
I truly enjoy collaborating with a client to explore their needs and help them become a healthier, happier person. I have a broad range of experience and have worked extensively with people dealing with anxiety and stress management, depression, substance abuse and addiction, and eating disorders. I am a Licensed Alcoholism & Drug Abuse Counselor and a Certified Eating Disorder Specialist. I have also done a lot of work with individuals with Borderline Personality Disorder, managing boundaries, tolerating distress, & coping with emotions. I think my clients can best speak to what the experience at NWA Therapy is like.
I truly enjoy collaborating with a client to explore their needs and help them become a healthier, happier person. I have a broad range of experience and have worked extensively with people dealing with anxiety and stress management, depression, substance abuse and addiction, and eating disorders. I am a Licensed Alcoholism & Drug Abuse Counselor and a Certified Eating Disorder Specialist. I have also done a lot of work with individuals with Borderline Personality Disorder, managing boundaries, tolerating distress, & coping with emotions. I think my clients can best speak to what the experience at NWA Therapy is like.
(479) 226-8324 View (479) 226-8324
Photo of Julie Higginbottom, Clinical Social Work/Therapist in Fayetteville, AR
Julie Higginbottom
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
3 Endorsed
Fayetteville, AR 72701  (Online Only)
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!
Overwhelmed by anxiety, grief, or sadness? Have you experienced some recent changes (new baby, career, move, relationship) that have thrown you for a loop? Many people experience anxiety, depression, or grief, but some have difficultly trying to manage these feelings. If you are feeling stuck, let me help you explore how to make positive changes in your life by learning simple techniques and tools to help you find some inner peace and find joy in life again. You don’t have to figure it out on your own!
(479) 385-7775 View (479) 385-7775
Photo of Jennifer Moffitt in Fayetteville, AR
Jennifer Moffitt
MA, LPE-I
Verified Verified
5 Endorsed
Fayetteville, AR 72701
Not accepting new clients
I am not currently accepting new clients. There is an estimated 9 - 12 month wait time for evaluations. I am not currently providing therapy/counseling services. I am an independently Licensed Psychological Examiner providing psychological assessment services to children, adolescents, and adults. I am specifically interested in learning disabilities (including dyslexia) and any hindrances to success in the school environment. Types of assessments include cognitive ability (IQ), achievement, phonological processing, emotional/behavioral, and attentional measures.
I am not currently accepting new clients. There is an estimated 9 - 12 month wait time for evaluations. I am not currently providing therapy/counseling services. I am an independently Licensed Psychological Examiner providing psychological assessment services to children, adolescents, and adults. I am specifically interested in learning disabilities (including dyslexia) and any hindrances to success in the school environment. Types of assessments include cognitive ability (IQ), achievement, phonological processing, emotional/behavioral, and attentional measures.
(479) 282-3057 View (479) 282-3057
Photo of Zach Newcomb, Clinical Social Work/Therapist in Fayetteville, AR
Zach Newcomb
Clinical Social Work/Therapist, LCSW
Verified Verified
Fayetteville, AR 72703
Over the last 13 years Point Momentum has developed treatment philosophies that are individualized, values based, principle driven, and process focused. How you get there is as important as the end destination and all situations can come to a place of completeness. A place defined by health, vitality, productivity, creativity, a sense of wholeness and a well-balanced life.
Over the last 13 years Point Momentum has developed treatment philosophies that are individualized, values based, principle driven, and process focused. How you get there is as important as the end destination and all situations can come to a place of completeness. A place defined by health, vitality, productivity, creativity, a sense of wholeness and a well-balanced life.
(479) 239-4784 View (479) 239-4784

See more therapy options for Fayetteville

How does your Therapist compare?

Number of Therapists in Fayetteville, AR

400+

Average cost per session

$150

Therapists in Fayetteville, AR who prioritize treating:

94% Anxiety
90% Depression
76% Trauma and PTSD
76% Self Esteem
72% Relationship Issues
72% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
69% Ambetter
50% QualChoice

How Therapists in Fayetteville, AR see their clients

85% In Person and Online
15% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fayetteville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.