Therapists in Spokane, WA
Saryl Case
Counselor, LMHCA
Verified Verified
Spokane, WA 99216
Immediate availability. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
Immediate availability. When we meet, we'll focus on your needs and you'll be met with warmth. You'll feel supported in the courageous journey you're on. With me, topics that can feel uncomfortable do not feel uncomfortable. I have walked clients through talking about sex, relational discord, grief, and traumatic loss. Your emotional needs are valid, and to be known and seen are part of an enriching human experience; it would be an honor to meet you in such a way.
Rebecca Solom
Counselor, MS, LMHC, LCPC, MHP
Verified Verified
2 Endorsed
Spokane, WA 99205 (Online Only)
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
Making the choice to seek mental health therapy takes courage and I am honored to be considered to walk beside you during this journey. My goal is to provide a supportive and accepting environment that encourages self-exploration in a non-judgmental way. I can help provide tools, coping skills, and problem-solving assistance to help move you closer to your goals. We can work together as a team to clarify and/or establish your mental health goals and explore barriers that have previously kept those goals out of reach. I am trained in multiple evidence-based practices, treatment methods that are proven through research to work!
Ashley Alexander
Counselor, MS, LMHCA
Verified Verified
Spokane, WA 99201 (Online Only)
WA residents only- Are you struggling to find who you are or who you are becoming? Are you finding it difficult in gaining clarity in what you want in life? Do you feel you have lost your purpose and meaning in life or struggle to enjoy it? Are you finding it a challenge in working through past trauma and behaviors that are not serving you well anymore? Imagine living your life with enjoyment and clarity, where you are aware and present. A life where you can respond in a healthy ways and have a deep sense of what matters most to you. You can navigate your life by the choices you make and feel confident in the process.
WA residents only- Are you struggling to find who you are or who you are becoming? Are you finding it difficult in gaining clarity in what you want in life? Do you feel you have lost your purpose and meaning in life or struggle to enjoy it? Are you finding it a challenge in working through past trauma and behaviors that are not serving you well anymore? Imagine living your life with enjoyment and clarity, where you are aware and present. A life where you can respond in a healthy ways and have a deep sense of what matters most to you. You can navigate your life by the choices you make and feel confident in the process.
Ray William Smith
Counselor, EdD, DMin
Verified Verified
Spokane, WA 99218
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones.
- Please Share Your Story With Me -
The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
Do You Want the Pain to Stop? From time to time, life gives us difficult issues. Having someone who will listen, and who has the ability to offer useful guidance, can be helpful. We work together to end your turmoil and pain in as brief amount of time as possible. Gaining new insights and skills can help resolve tough issues, even long-standing ones.
- Please Share Your Story With Me -
The issues in our lives that cause us emotional pain or that we struggle with fall into some general categories.
Sylvia D Berger
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Spokane, WA 99201 (Online Only)
Building rapport and having the appropriate fit with your therapist is such a key ingredient. I bring my empathetic, creative, and intuitive approach into the therapeutic relationship. Creating a safe space for my clients to be authentic is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you in uncovering underlying causes, and guiding you towards the life you're hoping for. Through a process of developing self-awareness, emotional regulation skills, and enhancing strengths within, you'll experience deep healing.
Building rapport and having the appropriate fit with your therapist is such a key ingredient. I bring my empathetic, creative, and intuitive approach into the therapeutic relationship. Creating a safe space for my clients to be authentic is my number one goal. My focus is on empowering you to create authentic, meaningful change. I am passionate about supporting you on your journey of self-discovery, helping you in uncovering underlying causes, and guiding you towards the life you're hoping for. Through a process of developing self-awareness, emotional regulation skills, and enhancing strengths within, you'll experience deep healing.
Ryan Anthony Marler
Counselor, LSWAIC
Verified Verified
Spokane, WA 99201
I have engaged with a variety of clients from many different backgrounds and presenting needs, but predominantly assist clients in recovery from trauma (ex. PTSD). My aim is to help them process through their trauma to the point where they are no longer reactionary to it and able to function without being triggered in their lives by it (rather than being negatively impacted by daily triggers and the corresponding emotions that arise from them).
I have engaged with a variety of clients from many different backgrounds and presenting needs, but predominantly assist clients in recovery from trauma (ex. PTSD). My aim is to help them process through their trauma to the point where they are no longer reactionary to it and able to function without being triggered in their lives by it (rather than being negatively impacted by daily triggers and the corresponding emotions that arise from them).
Nicholas Ireland
Licensed Master Social Worker, LMSW, MSW
Verified Verified
1 Endorsed
Spokane, WA 99201 (Online Only)
Not accepting new clients
Do you ever feel like you're constantly playing catch-up? Like your to-do list mocks you with its ever-growing length? Does the pressure to meet expectations leave you feeling overwhelmed and ashamed? You're not alone. Many people grapple with executive dysfunction, often leading to a cycle of self-blame and paralysis. It can feel like your brain operates on a different schedule, making it frustrating to navigate a world built for a different kind of mind. But here's the thing: you are not broken. You are worthy of love and success, just the way you are. I am a queer, white, anti-oppressive therapist who wants the best for you!
Do you ever feel like you're constantly playing catch-up? Like your to-do list mocks you with its ever-growing length? Does the pressure to meet expectations leave you feeling overwhelmed and ashamed? You're not alone. Many people grapple with executive dysfunction, often leading to a cycle of self-blame and paralysis. It can feel like your brain operates on a different schedule, making it frustrating to navigate a world built for a different kind of mind. But here's the thing: you are not broken. You are worthy of love and success, just the way you are. I am a queer, white, anti-oppressive therapist who wants the best for you!
Spencer Davidson
Marriage & Family Therapist Associate, LMFTA
Verified Verified
3 Endorsed
Spokane, WA 99201
Life is full of ups and downs. Thankfully, you don't have to go through it alone. When you are seeking support, it's important to know that you haven't failed and fallen short. There isn't anything to be ashamed of in having struggles. Humans are wired for support, relationships, and growth. Basically, we all need help sometimes. When you walk into my office, you can expect to be met with respect and compassion. We will work together to deepen your understanding of your struggles and strengths to empower you to live the life you want to live. I'll be with you in the downs and we will celebrate the ups.
Life is full of ups and downs. Thankfully, you don't have to go through it alone. When you are seeking support, it's important to know that you haven't failed and fallen short. There isn't anything to be ashamed of in having struggles. Humans are wired for support, relationships, and growth. Basically, we all need help sometimes. When you walk into my office, you can expect to be met with respect and compassion. We will work together to deepen your understanding of your struggles and strengths to empower you to live the life you want to live. I'll be with you in the downs and we will celebrate the ups.
Syrene Miller
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Spokane, WA 99208 (Online Only)
DBT skills have the power to transform your life by improving your ability to regulate emotions regulation, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
DBT skills have the power to transform your life by improving your ability to regulate emotions regulation, tolerate distress, be mindful and ask for what you want while maintaining your self-respect. If you are struggling with negative thoughts, rumination, harmful behaviors or relationship difficulties, DBT can give you the awareness and skills to make changes! I work with clients who struggle with managing emotions or want to change specific behaviors. I have extensive experience helping clients with anxiety, depression, relationship problems and personality disorders. For more info check out my website at www.fortifiedudbt.com
Riley Sebers
Counselor, LMHCA, NCC
Verified Verified
Spokane, WA 99201
Recognizing the need for change in your life can feel daunting. Therapy allows for a safe, supportive space wherein creating positive change is the focus. Although the path to wellness and healing is often filled with twists and turns, you do not need to walk this path alone. Therapy is at its core an authentic encounter between two humans with inherent worth, capacity for insight, and tendency for growth. My goal is to join you as a fellow traveler and walk alongside you as we work together to identify strengths, pockets of joy, and rich meaning in your life.
Recognizing the need for change in your life can feel daunting. Therapy allows for a safe, supportive space wherein creating positive change is the focus. Although the path to wellness and healing is often filled with twists and turns, you do not need to walk this path alone. Therapy is at its core an authentic encounter between two humans with inherent worth, capacity for insight, and tendency for growth. My goal is to join you as a fellow traveler and walk alongside you as we work together to identify strengths, pockets of joy, and rich meaning in your life.
Suzanne Apelskog And Associates Of Life's Learning
Counselor, MS, LMHC, PLLC
Verified Verified
11 Endorsed
Spokane, WA 99205
At my very core, I enjoy and cherish people and your stories. That I get to be a part of your process of discovery, growth or healing is a great honor and one that I do not take lightly. I believe in the ability for people to heal, grow and change and draw from a holistic, person-centered approach. I specialize in assisting you through life's adjustments; meaning making, loss, grief and mourning; counseling with counselors; trauma, relationship challenges and struggles with a variety of mental health needs (e.g., anxiety, depression, anger, etc.). I believe in walking alongside you with your healing.
At my very core, I enjoy and cherish people and your stories. That I get to be a part of your process of discovery, growth or healing is a great honor and one that I do not take lightly. I believe in the ability for people to heal, grow and change and draw from a holistic, person-centered approach. I specialize in assisting you through life's adjustments; meaning making, loss, grief and mourning; counseling with counselors; trauma, relationship challenges and struggles with a variety of mental health needs (e.g., anxiety, depression, anger, etc.). I believe in walking alongside you with your healing.
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Counselor, LMHCA, LPCC
Verified Verified
Spokane, WA 99201 (Online Only)
After struggling through my formative years with no therapeutic support, I became the person I wish that I had at that age: someone who would see and accept me as I am while supporting me to make the things that I wanted to be better. I work with neurodivergent adults, am LGBTQIA+ affirming, and work well with neurodiverse folx aged 13-35 addressing depression, anxiety, stress, self-esteem, goal-setting, and life transition issues. If you have something in your life that you would like to improve, I'm here to help you do it. I will love and accept you for who you are while supporting you to make the changes you would like.
After struggling through my formative years with no therapeutic support, I became the person I wish that I had at that age: someone who would see and accept me as I am while supporting me to make the things that I wanted to be better. I work with neurodivergent adults, am LGBTQIA+ affirming, and work well with neurodiverse folx aged 13-35 addressing depression, anxiety, stress, self-esteem, goal-setting, and life transition issues. If you have something in your life that you would like to improve, I'm here to help you do it. I will love and accept you for who you are while supporting you to make the changes you would like.
Dr. Noelle Turner
Psychologist, PsyD
Verified Verified
2 Endorsed
Spokane, WA 99217 (Online Only)
Maybe you've received diagnoses that don't make sense to you, or you've been told your struggles are "all in our head" and you just need to "try harder." Many adults with signs and symptoms of ADHD & Autism share this experience. They are folx who find themselves burnt out and stretched thin after decades of wearing a mask of inauthenticity, trying to fit themselves into the mold that neurotypical society says is the "right" way to be. But what if I told you that's not true? That there is no wrong or right way to be your authentic self in the world, regardless of what you may have been told throughout your life.
Maybe you've received diagnoses that don't make sense to you, or you've been told your struggles are "all in our head" and you just need to "try harder." Many adults with signs and symptoms of ADHD & Autism share this experience. They are folx who find themselves burnt out and stretched thin after decades of wearing a mask of inauthenticity, trying to fit themselves into the mold that neurotypical society says is the "right" way to be. But what if I told you that's not true? That there is no wrong or right way to be your authentic self in the world, regardless of what you may have been told throughout your life.
Bonnie June Willey
Counselor, MA, LMHC, MHP
Verified Verified
Spokane, WA 99201
Finding the right counselor can be the key to overcoming the variety of challenges posed by life. I have worked extensively with individuals, couples and families impacted by anxiety, depression, trauma, significant life changes and important role transitions. If you are struggling to overcome any of these difficulties, I can help. Our work will be aimed at gaining a deeper understanding of your emotions, motivations and patterns of behavior. Greater understanding and tools for change do lead to relief from distress and to lifelong personal growth.
Finding the right counselor can be the key to overcoming the variety of challenges posed by life. I have worked extensively with individuals, couples and families impacted by anxiety, depression, trauma, significant life changes and important role transitions. If you are struggling to overcome any of these difficulties, I can help. Our work will be aimed at gaining a deeper understanding of your emotions, motivations and patterns of behavior. Greater understanding and tools for change do lead to relief from distress and to lifelong personal growth.
Nathan Ainley
Counselor, LMHC, CMHS
Verified Verified
Spokane, WA 99208
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
Reaching out for help when you're struggling is one of the bravest things you can do, and the first step in finding true healing. Life is full of surprises which can sometimes seem impossible to overcome. However, with proper guidance and some hard work, the road ahead can look much brighter. I offer a nonjudgmental space where you can feel safe and comfortable sharing your story. I would be honored to partner with you to help you reach your goals through an individualized treatment plan and growth process. My goals are always to help you believe in yourself and move toward becoming the best version of yourself.
Linda Higley
Psychologist, PhD
Verified Verified
Spokane, WA 99207
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
I see myself as having the privilege to walk with my clients for part of their life's journey. There are times when we may find ourselves unable to see options, and unsure of the best way to proceed. In my office I provide a safe place to explore problems and to work with my clients. I practice from a strengths-based focus - this means we will identify your strengths, your skills and your abilities to make changes in your life. I love my work and I dedicate myself to my clients' successes.
Catalina Lopez
Clinical Social Work/Therapist, LICASW, MSW
Verified Verified
Spokane, WA 99202 (Online Only)
I help my clients address their anger, relationship conflict, trauma, codependency, depression and breaking cycles of generational trauma. Together, we can figure out what to do with the resentment, frustration, or loneliness you might feel. I will bring into session my honesty and respect for you. I believe you deserve a place free of judgment or expectations. In that safety, my clients will often interact with the root of the conflict in their lives, their patterns, and their emotional experiences.
I help my clients address their anger, relationship conflict, trauma, codependency, depression and breaking cycles of generational trauma. Together, we can figure out what to do with the resentment, frustration, or loneliness you might feel. I will bring into session my honesty and respect for you. I believe you deserve a place free of judgment or expectations. In that safety, my clients will often interact with the root of the conflict in their lives, their patterns, and their emotional experiences.
Relationship Advantage
MA
Verified Verified
Spokane, WA 99223
Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!
Are issues like communication around money, sex, or intimacy creating distance in your relationship? Do you feel like you are drifting apart? Has there been a violation of trust? These are the challenges many relationships face and Relationship Advantage provides opportunity to develop skills to not just cope but grow! Give us a call!
Mileva Yant
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Spokane, WA 99202
Life – with all its beauty – is filled with adversity. Struggles may be opportunities for growth and development. Without hardship our capacity to reach our full potential is limited. I encourage clients to look inward, recognize their emotions, and explore their current thought and behavior patterns. My goal is to help clients clarify their values, shift their thinking in a self-compassionate way, and practice new behaviors. My approach includes a blend of cognitive behavioral therapy, motivational interviewing techniques, an experiential creative process (e.g., art, play, sand play), and when appropriate, an existential approach.
Life – with all its beauty – is filled with adversity. Struggles may be opportunities for growth and development. Without hardship our capacity to reach our full potential is limited. I encourage clients to look inward, recognize their emotions, and explore their current thought and behavior patterns. My goal is to help clients clarify their values, shift their thinking in a self-compassionate way, and practice new behaviors. My approach includes a blend of cognitive behavioral therapy, motivational interviewing techniques, an experiential creative process (e.g., art, play, sand play), and when appropriate, an existential approach.
Caleb Hughes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Spokane, WA 99201
Waitlist for new clients
Hi. There may be many reasons you find yourself on this page. Whatever that reason is, it is my goal to meet you where you are with warmth, compassion and curiosity. Mental health difficulties can be difficult to understand. So often our body's important protective mechanisms do their jobs well - too well, and we find ourselves feeling down, overwhelmed, disconnected. I am here to help you bring clarity to your experiences and feel your emotions more fully. I believe that people feel safest in an environment in which they feel seen, heard and cared for. From this place, we can work together to find the change you are looking for.
Hi. There may be many reasons you find yourself on this page. Whatever that reason is, it is my goal to meet you where you are with warmth, compassion and curiosity. Mental health difficulties can be difficult to understand. So often our body's important protective mechanisms do their jobs well - too well, and we find ourselves feeling down, overwhelmed, disconnected. I am here to help you bring clarity to your experiences and feel your emotions more fully. I believe that people feel safest in an environment in which they feel seen, heard and cared for. From this place, we can work together to find the change you are looking for.
See more therapy options for Spokane
How does your Therapist compare?
Number of Therapists in Spokane, WA
1,000+
Average cost per session
$135
Therapists in Spokane, WA who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Self Esteem |
74% | Trauma and PTSD |
73% | Relationship Issues |
73% | Stress |
71% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
74% | Premera |
71% | Aetna |
58% | Regence |
How Therapists in Spokane, WA see their clients
52% | In Person and Online | |
48% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Spokane?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.