Sonia Gomes
Clinical Social Work/Therapist, MSW, LICSW, QMHP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Providence, RI 02903
Let's Connect (401) 298-2075
English
| español | Português In over a decade of practicing, I've discovered the effectiveness of therapy lies in providing individuals with the necessary time and secure connection to explore beliefs and relationships with self and other. We can reshape detrimental self-perceptions and change our relationship with our emotions. Perhaps you're caught in cycles of behavior that evoke feelings of inadequacy or guilt. Maybe you feel stagnant, unheard, or struggle to express your needs. Here, you'll find a supportive, inclusive setting where you can connect, feel truly seen, and explore without judgment.
Transformation happens with the use of multiple modalities. I am an EMDR practitioner. I am trained in AEDP, Mindfulness, Poly Vagal and other trauma informed therapies. By employing a range of holistic approaches, we help to improve our relationships with ourselves and others.
Extensive evidence highlights the potential for transformative change of negative beliefs. You're not navigating this journey alone. Together, we'll cultivate connections, rediscover purpose, and embrace feelings of completeness, creativity, and nurture. By reshaping these beliefs, we pave the way for a richer, more spontaneous, creative, and fulfilling life
Call Sonia Gomes now for a free 15 minute consultation - (401) 298-2075
Let's Connect (401) 298-2075
Finances
Fees
- Individual Sessions $175
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Paypal
Insurance
- BlueCross and BlueShield
- Out of Network
Call for a free consultation now - (401) 298-2075
Sonia Gomes
Clinical Social Work/Therapist, MSW, LICSW, QMHP
Qualifications
- Verified by Psychology Today Licensed by State of Rhode Island / ISW02567 Sonia Gomes
- In Practice for 12 Years
- Attended Rhode Island College, Graduated 2012
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Behavioral Issues
- Chronic Illness
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Thinking Disorders
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Portuguese ,
Spanish
Age
Adults
Participants
Individuals ,
Couples
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- AEDP
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Ego State theory; Reclaiming the Core Self
- EMDR
- Emotionally Focused
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness Self Compassion
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Somatic
- Strength-Based
- Trauma Focused
Groups
Minfulness with Tea
Learn and explore mindfulness practices. We live a fast paced life with constant distractions, occupied by social media, news, balancing personal and professional lives. With so much happening we easily become disconnected from our selves. A mindfulness state can be achieved by fully engaging the five senses in the present moment. We will use the breath as a guide, acknowledging and accepting feelings, thoughts, and body awareness. "Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment." - Jon Kabat-Zinn
Expertise
Anxiety
Depression
Stress
Types of Therapy
Mindfulness-Based (MBCT)
Age
Adults
Session Cost
$20+
Group Meets
Second Sat 7:99 P.M. - 8:15 P.M.
Location
Sonia Gomes, LICSW
Video, Online
Pawtucket, RI 02860
Call - (401) 298-2075 about this group
Location
Primary Location
Sonia Gomes, LICSW
Providence, RI 02903
(401) 298-2075Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (401) 298-2075
Sonia Gomes
Clinical Social Work/Therapist, MSW, LICSW, QMHP
Last Modified: 11 May 2024