Therapists in Aventura, FL

Photo of Dr. Coral Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Dr. Coral Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LMFT, LCSW, ABST
Verified Verified
Aventura, FL 33180
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
Anxiety Counseling­­­ . Everything feels intense, rushed and stressed. You find yourself, “self-medicating” with food, drugs or alcohol. You find yourself always worrying or nervous. You are fearful of the future , have panic attacks, feel isolated and scared. The outbreak of coronavirus disease 2019 is very stressful. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, your family, friends and community stronger. We specialize in Anxiety & Stress. Tele-therapy, FaceTime, Zoom....Call us now. 305-936-8000.
(305) 936-8000 View (305) 936-8000
Photo of Jodi Brazlavsky, Clinical Social Work/Therapist in Aventura, FL
Jodi Brazlavsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
My name is Jodi Brazlavsky, LCSW and I am a Licensed Clinical Social Worker and psychotherapist. I have practiced in Aventura, FL for 10 years and have served the South Florida community for over 22 years. I am currently the Clinical Coordinator at Delta Psychological Group. I graduated from the University of Florida with a BS in Psychology in 1994 and obtained a Masters in Social Work from Florida International University in 1996. I am currently an adjunct professor at Barry University.
My name is Jodi Brazlavsky, LCSW and I am a Licensed Clinical Social Worker and psychotherapist. I have practiced in Aventura, FL for 10 years and have served the South Florida community for over 22 years. I am currently the Clinical Coordinator at Delta Psychological Group. I graduated from the University of Florida with a BS in Psychology in 1994 and obtained a Masters in Social Work from Florida International University in 1996. I am currently an adjunct professor at Barry University.
(786) 788-8596 View (786) 788-8596
Photo of Jose Mestre, Clinical Social Work/Therapist in Aventura, FL
Jose Mestre
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Aventura, FL 33180  (Online Only)
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
Do you feel overwhelmed by stress and worry? Is every day filled with anxiety or sadness? Perhaps you lack confidence and struggle with self-esteem issues? Do you feel that you are not in control of your life? Is all of this making it harder and harder to cope with everyday life? I know what it means to get to a place where you can have peace, self-acceptance and contentment, where you can find meaning and happiness in your life, whatever you decide to accomplish.
(954) 329-1920 View (954) 329-1920
Photo of Shani Zylberman, Clinical Social Work/Therapist in Aventura, FL
Shani Zylberman
Clinical Social Work/Therapist, LCSW-R, MA
Verified Verified
5 Endorsed
Aventura, FL 33180  (Online Only)
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
"We don't see things as they are, we see them as we are." While we cannot always change the world around us, we do have the power to make changes in ourselves which, in turn, affect our circumstances and the way we interact with others. Using a caring and insightful Cognitive Behavioral Therapy approach, I help clients have a better understanding of their emotions and experiences, which enables the ability to make better life choices. Each session is catered towards the individual, to ensure that your therapeutic journey is one that is most helpful to you.
(646) 576-7349 View (646) 576-7349
Photo of Loveth C Marcellus, Counselor in Aventura, FL
Loveth C Marcellus
Counselor, MA, MS, LMHC
Verified Verified
Aventura, FL 33180  (Online Only)
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
On the surface, everything is fine. You do your work, pay your bills, and seem to have it all together. But inside is a different story. Your emotions are unpredictable – dizzyingly high one moment, then crashing back to earth the next. It’s impossible to find relief from the constant triggers and intrusive thoughts, so you hide. But in the process, you’re shrinking from the world. Nobody sees the real you, and it feels so isolating. You’d love to be able to express how you really feel, but you’re scared of how people would react. So you smile through your struggles and suffer in silence. If only there were some other way to live.
(305) 240-6520 View (305) 240-6520
Photo of Bundle Therapy, Clinical Social Work/Therapist in Aventura, FL
Bundle Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
Bundle Therapy provides services in English, Portuguese and Spanish. We accept all major insurance plans and specialize in PTSD, trauma, anxiety, panic attacks, depression, and everyday life stressors. We believe that every individual has what it takes to take control their emotions and the way they react to life stressors. We have helped clients with their mental health needs for 10 years. Wether it is behavior changes, thought management, or emotional self awareness, we excel in helping our clients take charge of their own mind and actions. We can help you establish healthy boundaries and improve your quality of life.
(305) 424-2166 View (305) 424-2166
Photo of Carol Moretti, Counselor in Aventura, FL
Carol Moretti
Counselor, LMHC, CHT
Verified Verified
1 Endorsed
Aventura, FL 33180
I believe that you are a resilient person capable of real transformation. Whatever your current life challenge may be, I want you to know that I can help you in moving forward, finding solutions,and regaining a sense of well-being. Often times, feelings of being overwhelmed, depressed, or anxious are greatly reduced once you begin the therapeutic process. In my office, you can expect to find a warm and supportive environment. I will listen attentively to your needs and concerns, and we will work collaboratively as you set the pace of self-exploration and personal growth.
I believe that you are a resilient person capable of real transformation. Whatever your current life challenge may be, I want you to know that I can help you in moving forward, finding solutions,and regaining a sense of well-being. Often times, feelings of being overwhelmed, depressed, or anxious are greatly reduced once you begin the therapeutic process. In my office, you can expect to find a warm and supportive environment. I will listen attentively to your needs and concerns, and we will work collaboratively as you set the pace of self-exploration and personal growth.
(305) 834-4366 View (305) 834-4366
Photo of Alessana Fordin, Counselor in Aventura, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Aventura, FL 33180
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life but are unable to? You CAN overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own needs. Please log on to my website: www.lotuscounseling.com for more information.
(305) 834-4023 View (305) 834-4023
Photo of Arvon & Associates in Counseling, Marriage & Family Therapist in Aventura, FL
Arvon & Associates in Counseling
Marriage & Family Therapist, PhD, LCSW, LMFT
Verified Verified
Aventura, FL 33180
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
Do you currently experience difficulties in you relationship? Is your child defiant? Are you often tearful or anxious? I will gladly schedule a session and help you with your difficulties, your paIn. We specialize in the treatment of adults, and adolescents with behavioral and emotional problems. We have been trained in couples counseling , and individuals with anxiety, fear and depression. Also a board certified sex therapist.
(305) 936-8000 View (305) 936-8000
Photo of Cynthia Alvarez, Mental Health Counselor in Aventura, FL
Cynthia Alvarez
Mental Health Counselor, LMHC
Verified Verified
Aventura, FL 33180
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
Are you experiencing an emotional life altering event? Would you like to understand yourself better in order to navigate challenges with confidence to live your best life? Are you having difficulty connecting to your true self, desires and needs and therefore with loved ones? Change can cause suffering, confusion and a feeling of being stuck in a place where you feel far from living the life you desire. Let's dive into your inner wisdom by exploring your challenges, listening deeply to your feelings, thoughts, behaviors, and sensations to increase self awareness and well-being.
(954) 466-9453 View (954) 466-9453
Photo of Muriel Medina, Clinical Social Work/Therapist in Aventura, FL
Muriel Medina
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33180  (Online Only)
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
Currently, you may feel emotionally stuck due to sadness, irritability, relationship-issues, anger, financial-loss, unresolved-trauma, loss of a loved one and/or anxiety. This may lead you into a whirl-wind of emotional instability within your mind that feels chaotic and uncontrollable. But know that you are not alone and there is hope. Hence, I will provide you with treatment focused on using evidence-based practices. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues) and empower you to process and reach your goals in therapy.
(786) 756-7463 View (786) 756-7463
Photo of Perla Musykanski, Counselor in Aventura, FL
Perla Musykanski
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
Live the best version of your life!!! It is time to improve your relationship with yourself and with others You wake up, and you feel that you can be more – that you are more. You want to spread your wings! You are unique. There is no other person like you. Accept and love yourself and at the same time have the courage to change what is causing you pain. Are you a professional? You thought you got everything you wanted, but now you feel empty. Be authentic and connect with others. “What happened with my relationship”? Your relationship isn’t working the way you had hoped. You do not have a close connection anymore.
(786) 590-2736 View (786) 590-2736
Photo of Ashley Miller, Counselor in Aventura, FL
Ashley Miller
Counselor, LCMHC
Verified Verified
Aventura, FL 33180
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
Hello! My name is Ashley Miller. I am a Licensed Mental Health Counselor with over 10 years of experience. I have worked with individuals of varying ages, gender, race, ethnicity, sexual orientation, religion, and personality style addressing a wide range of issues (including but not limited to stress, addiction, anxiety, depression, relationship problems, ADHD, PTSD, grief/loss, codependency, self-esteem, and anger management.) Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, fulfilling life.
(954) 710-5887 View (954) 710-5887
Photo of Barry J. Cohen, Counselor in Aventura, FL
Barry J. Cohen
Counselor, MA, LMHC, LPC
Verified Verified
Aventura, FL 33180
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
Hello. I consider myself a rather pragmatic, reality-based therapist. I spent many years contracting with community mental health centers in the metro Denver area and have been well-recognized as a supportive clinician for those in need. Using a cognitive-behavioral approach, I will incorporate how you are impacted by the transitions in your life with your desire for growth. I enjoy using humor, music and interpersonal relationships in what I value as a parallel and experiential process. Call for a free telephone consultation and thank you for taking the time to review my page.
(786) 829-7307 View (786) 829-7307
Photo of Lytal Pichon, Psychologist in Aventura, FL
Lytal Pichon
Psychologist, PsyD
Verified Verified
Aventura, FL 33160  (Online Only)
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
Almost everyone experiences difficulties or is faced with challenges in their lives. I can help you learn to problem solve and cope with these struggles. By using a non-judgmental and supportive approach, I strive to make my clients feel comfortable and understood. I am a Psy.D. therapist, who speaks both English and Hebrew. I have worked in a variety of settings, including psychological testing centers, medical hospitals, and private practice. My focus is on psychoeducational/psychological evaluations, treating individuals struggling with depression, anxiety, relationship problems, and coping with the everyday challenges of life.
(786) 565-3639 View (786) 565-3639
Photo of Chaya Katz, Counselor in Aventura, FL
Chaya Katz
Counselor, LMHC, MAAT
Verified Verified
1 Endorsed
Aventura, FL 33180
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My approach to therapy is open, honest and non-judgmental. In our unique client-therapist relationship, you will feel safe, respected, and understood. I aim to create an environment in which your beliefs and values are honored, and the focus is on your strengths and uniqueness.
I applaud you for taking the first step in pursuing your mental and emotional well- being. I would be honored to help you better manage current stressors, remove obstacles to personal growth, and live a meaningful and fulfilling life. My approach to therapy is open, honest and non-judgmental. In our unique client-therapist relationship, you will feel safe, respected, and understood. I aim to create an environment in which your beliefs and values are honored, and the focus is on your strengths and uniqueness.
(954) 908-6740 View (954) 908-6740
Photo of Temima Danzig, Clinical Social Work/Therapist in Aventura, FL
Temima Danzig
Clinical Social Work/Therapist, LCSW
Verified Verified
Aventura, FL 33160  (Online Only)
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
Hi, I'm Temima Danzig. I am a clinical social worker with 12+ years of experience helping people cope better, feel better, and know themselves better. Whether you are seeking help to manage a crisis, to find long-term solutions, to examine the patterns you keep repeating, or to create better boundaries, I am here to help. I treat anxiety, trauma, life transitions, relationship & family issues, identity conflict & more. I bring my knowledge, compassion, and sense of humor in to sessions to help you feel comfortable talking about your private life, even over a video call, while we work together to help you towards your goals.
(305) 646-9033 View (305) 646-9033
Photo of Hanny Hausmann, Counselor in Aventura, FL
Hanny Hausmann
Counselor, LMHC
Verified Verified
Aventura, FL 33180
Do you sometimes worry about your child? Perhaps you’ve noticed that they seem sad or angry. Or they may not be getting along well with others. Perhaps they are being disruptive. Many parents feel this way. I use play therapy to understand the root cause of each child’s individual symptoms and give children the emotional support they need to understand and validate their feelings. I help them develop coping skills that can make them happier and can help them build a happier, deeper bond with you.
Do you sometimes worry about your child? Perhaps you’ve noticed that they seem sad or angry. Or they may not be getting along well with others. Perhaps they are being disruptive. Many parents feel this way. I use play therapy to understand the root cause of each child’s individual symptoms and give children the emotional support they need to understand and validate their feelings. I help them develop coping skills that can make them happier and can help them build a happier, deeper bond with you.
(786) 686-3371 View (786) 686-3371
Photo of Neta Peleg-Oren, Clinical Social Work/Therapist in Aventura, FL
Neta Peleg-Oren
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Aventura, FL 33180
You reach a boutique psychotherapy clinic where you receive as an individual or a couple a personal and full attention and caring to your needs. How can we enjoy life when we feel so stressed, miserable, depressed, in conflict, and lonely in our life and our marriage? Let's meet and I will help you in your journey to find yourself, your relationship and marriage. I possess extensive experience and knowledge in psychotherapy to help you achieve your goals. In the journey you will express, analyze thoughts and feelings, develop awareness and create your own road map to your success.
You reach a boutique psychotherapy clinic where you receive as an individual or a couple a personal and full attention and caring to your needs. How can we enjoy life when we feel so stressed, miserable, depressed, in conflict, and lonely in our life and our marriage? Let's meet and I will help you in your journey to find yourself, your relationship and marriage. I possess extensive experience and knowledge in psychotherapy to help you achieve your goals. In the journey you will express, analyze thoughts and feelings, develop awareness and create your own road map to your success.
(786) 800-5041 View (786) 800-5041
Photo of Jordan Heiden, Licensed Professional Counselor in Aventura, FL
Jordan Heiden
Licensed Professional Counselor, LPC, LMHC, NCC
Verified Verified
Aventura, FL 33180  (Online Only)
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
OCD is a heavy burden. And it feels even heavier when nothing seems to help, including therapy. Maybe you feel that OCD is just something you have to tolerate for the rest of your life. I don’t believe that “coping” is your only option. I believe OCD is treatable. And I believe you can make deep-seated and long-lasting change. Together, we’ll look beyond your diagnosis and subtype, and understand the beliefs that maintain the OCD in your life. This can be daunting, but I’ll be there with you every step of the way offering guidance and support.
(954) 420-6491 View (954) 420-6491

How does your Therapist compare?

Number of Therapists in Aventura, FL

200+

Average cost per session

$175

Therapists in Aventura, FL who prioritize treating:

96% Anxiety
88% Depression
85% Self Esteem
83% Relationship Issues
73% Coping Skills
68% Stress
63% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
68% Cigna and Evernorth

How Therapists in Aventura, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

88% Female
12% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Aventura?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.