Therapists in Dallas, TX

Forget what you've heard about therapy being all stiff and boring. I'm here to make the process fun, relatable, and real. I specialize in guiding a diverse range of adults, from young adults grappling with the complexities of early adulthood to individuals in their 40s navigating mid-life transitions. My clients often include BIPOC individuals facing unique cultural challenges, young professionals balancing career and personal life, those seeking to overcome financial stress, and individuals processing trauma and life changes. My approach is tailored to each client while focusing on maintaining mental and even financial well-being.

I work with adults of all backgrounds and seek to create a warm, open, and flexible space for each person I work with. I work with people who want to be more aware of their thought processes and to gain more understanding of their emotions and behaviors. Many want to feel more competent and capable in living their daily lives and managing life's challenges in a skillful and effective manner. A main focus of our work together will be on maximizing your experiences and pre-existing skills and wisdom so that you can partner with me (and your treatment team) in setting the stage for achieving your goals.

My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisis clinician in a major hospital in the DFW metroplex and work in over 32 emergency rooms providing on-call patient care. We all face unexpected challenges which sometimes leave us feeling hopeless and powerless. I believe that we have the ability to make healthy and appropriate choices regardless of the circumstances in which we may find ourselves.

Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.

Have you found yourself asking, “how did I get here?” Are you left feeling disappointed or hopeless with your current life circumstances and wondering what steps you need to take to get yourself unstuck? Facing reality head-on and challenging your current thought processes can be a daunting task. Making the initial decision to start therapy is sometimes the most challenging step of the process. This choice can often come with feelings of insecurity, uncertainty and fear. However, it does not have to be this way—you do not have to navigate the complexities of life while in isolation. True, redemptive, lasting healing is possible.

Are you feeling unsure about how to handle new situations or resolve old problems? Feeling beaten down or overwhelmed by life? Do you feel as though your emotional imbalance is getting in the way of relationships, work, or your physical health? Working with an experienced professional can help you navigate the ups and downs on your life's path with more ease and acceptance, allowing you to make positive, lasting changes. My practice offers psychotherapy and wellness presentations for adults seeking greater clarity, balance, and contentment in their lives. Are you curious to see what changes could happen for you?

Do you find yourself overwhelmed, no matter what you do? Are you may be fed up? You might not even remember a time when things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to experience peace again. Clients I work with see quick results using EMDR and solution-focused therapeutic methods.

You want to appear more outgoing, productive, and like you are “on top of things” but deep down you are struggling to cope with anxiety and low self-esteem. You're someone who enjoys your alone time but still finds yourself wanting to be active and feel included. You want to feel less exhausted and find that too many things going on at once can leave you feeling frazzled. You also may struggle with overanalyzing a past conversation you had or maybe you feel self-critical. You're ready to start feeling some relief, hope, and happiness again. Most of all, you are ready to feel less anxious and stressed. I want to help you get there!

I work with adolescents and adults who are struggling with severe anxiety and depression, disordered eating, life transitions, and trauma. I help clients move from feelings of guilt, shame, and loneliness, to feeling confident, self-assured, able to access grace for themselves while engaging in a more fulfilling life. I enjoy working with new and expecting moms in the pre and postnatal stages and I specialize in working with couples with parenting concerns, high conflict, infidelity, and sexual issues/concerns.

I am passionate about working with children, teens, young adults, and parents navigating a variety of challenges including anxiety, self-esteem, phase of life adjustments, and relationship issues. My goal is to provide a warm, accepting, and empathetic space for clients to explore their presenting concerns and goals using a person-centered therapeutic approach. I work collaboratively with clients to promote enhanced self-insight and develop meaningful tools for lasting change and transformational growth.

My ideal client seeks support in navigating the complexities of mental health and addiction, particularly adolescents and pre-teens grappling with these challenges. They may be individuals or families facing issues of emotional distress, trauma, and substance abuse. Their needs revolve around a safe and empathetic space where they can explore, understand, and overcome these difficulties. The goal is to empower them to develop resilience, coping mechanisms, and healthier relationships. Ultimately, my ideal client desires a path towards holistic well-being, seeking meaning and fulfillment in their lives.

Hello! My name is Deidre and I am a Licensed Professional Counselor in the state of Texas. In my over 30 years of being a therapist, I have worked in different populations and continue to enjoy the journey of wellness. Most recently, I have done much work in the area of trauma. Using the new research done in this area, I have seen much progress and a decrease in symptoms while implementing education, brain tools and mindfulness.

I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves. As an active member of the North Texas Society of Clinical Hypnosis, I’ve had the opportunity to be part of international congresses in Mexico and Costa Rica as well as facilitated webinars with similar groups of professionals in Italy, France and Reunion Island.

Hi, we all know life can offer many challenges and sometimes we just need a catalyst or bridge to assist with crossing over (going within) to the next journey or adventure in our lives. As a counselor and spiritually motivated individual, I’m no stranger to the complexes of life.

I am a Licensed Clinical Social Worker dedicated to aiding adults who feel drained by life's obstacles. Whether you're grappling with significant losses, phobias, stress, anxiety, or past traumas impacting your present, I'm here to help. If you're constantly drained from attempting to juggle everything, please others, or uphold an unattainable standard of perfection, or if you're stuck in a cycle of inner turmoil with your mind racing in circles, it's time for change. Living in a pattern that leaves you unfulfilled prevents you from reaching your full potential. Let's work together to break free from these patterns!

Are you an “overthinker” with complex feelings that are hard to put into words? Do you feel misunderstood, lonely, isolated, or unfulfilled? Are you striving to please others at the expense of yourself? Perhaps you feel exhausted, overworked, over-stressed, and as though you're never enough. You may crave a deep connection with yourself, your loved ones and the world around you...but may also find yourself struggling to make sense of the world. Unexpectedly life-changing or stressful events can increase these feelings, and hope for change can seem so far away. If so, you're not alone. I warmly welcome you to my practice.

As an MSW intern with Honeybee Wellness Consulting, I am determined to help you become the best version of yourself. I have over 3 years of experience in providing emotional support and case management services to students and their families in the school setting. I have experience in facilitating groups for at-risk youth, youth with mood and learning disorders, and youth experiencing homelessness. I also have a wide range of experience in working with women and mothers on various issues such as self-esteem, generational trauma, communication skills, parenting, self-fulfillment, and stress.

Many of my clients have experienced a traumatic event(s) such as sexual, physical, or emotional abuse, or neglect. The last ones can be harder to define because invalidation is a common form of emotional neglect that is hard to label. Despite what the trauma is or if it falls into one of those categories exactly, if it affects you, then it matters. Clients come to me with confusion and emotional pain that I help them sift through and connect with in order to heal and return to their new normal version of life. I welcome all clients from all walks of life, races, cultures, genders, and preferences.

The Center testing team is highly qualified and experienced, specializing in various areas of mental health and education to ensure you receive accurate diagnoses and an effective treatment plan. They have a deep understanding of the latest assessment tools and techniques to provide accurate and reliable results. Our therapists offer personalized treatment plans that cater to each client's unique needs and goals. Using a client-centered approach empowers clients to take an active role in their treatment. We work collaboratively with clients to develop personalized strategies for overcoming their challenges and achieving their goals.