Therapists in Atlanta, GA

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Photo of Barbara Sachs, Licensed Professional Counselor in Atlanta, GA
Barbara Sachs
Licensed Professional Counselor, LPC, NCC
Not Verified Not Verified
Atlanta, GA 30329
I believe each of us has the ability to feel joy, to be the best we can - to accept life's twists and turns with grace and serenity. Pain, emotional and physical, can rob you of your happiness. Through our work together in the therapeutic relationship, you can heal and regain control of your life. Whether it is making difficult decisions, dealing with anxiety and depression or working through family issues, let's work together to find your solutions. Call me and lets talk.
I believe each of us has the ability to feel joy, to be the best we can - to accept life's twists and turns with grace and serenity. Pain, emotional and physical, can rob you of your happiness. Through our work together in the therapeutic relationship, you can heal and regain control of your life. Whether it is making difficult decisions, dealing with anxiety and depression or working through family issues, let's work together to find your solutions. Call me and lets talk.
(404) 941-8327 View (404) 941-8327
Photo of Maya Butler, Licensed Professional Counselor in Atlanta, GA
Maya Butler
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30306
My name is Maya Butler, and as a Board-Certified Professional Counselor, I work with individuals to assist them in gaining more control over their lives, emotions, thoughts, behaviors, spirituality, and relationships. I work with clients that have challenges with family conflict, grief, intimacy-related issues, parenting issues, career difficulties, depression, compassion fatigue, communication problems, emptiness, family problems, forgiveness, guilt and shame, isolation/loneliness, life purpose, men's issues, women's issues, and workplace Issues.
My name is Maya Butler, and as a Board-Certified Professional Counselor, I work with individuals to assist them in gaining more control over their lives, emotions, thoughts, behaviors, spirituality, and relationships. I work with clients that have challenges with family conflict, grief, intimacy-related issues, parenting issues, career difficulties, depression, compassion fatigue, communication problems, emptiness, family problems, forgiveness, guilt and shame, isolation/loneliness, life purpose, men's issues, women's issues, and workplace Issues.
(470) 660-3258 View (470) 660-3258
Photo of Ingrid Jennifer Lacey, Licensed Professional Counselor in Atlanta, GA
Ingrid Jennifer Lacey
Licensed Professional Counselor, MA, LPC, BC-DMT, GLCMA, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30312
Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach to support your journey on the path towards a life worth living.
Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach to support your journey on the path towards a life worth living.
(404) 383-9364 View (404) 383-9364
Photo of Opening Up, LLC, Clinical Social Work/Therapist in Atlanta, GA
Opening Up, LLC
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Atlanta, GA 30309
As a Psychotherapist I understand that human pain, suffering and changes in development can be difficult to navigate alone. Our social system can lack the reinforcement we need to successfully navigate life. It is my belief that therapy can assist with helping to navigate, regroup, and regain our happiness - which is different for each person. I also understand how therapy with the right person can make a major difference in regrouping and regaining happiness. We all deserve happiness and our happiness starts and ends with us. Take the first step toward regaining your happiness - Open Up to the possibilities.
As a Psychotherapist I understand that human pain, suffering and changes in development can be difficult to navigate alone. Our social system can lack the reinforcement we need to successfully navigate life. It is my belief that therapy can assist with helping to navigate, regroup, and regain our happiness - which is different for each person. I also understand how therapy with the right person can make a major difference in regrouping and regaining happiness. We all deserve happiness and our happiness starts and ends with us. Take the first step toward regaining your happiness - Open Up to the possibilities.
(770) 766-9644 View (770) 766-9644
Photo of Meredith Simmons, Pre-Licensed Professional in Atlanta, GA
Meredith Simmons
Pre-Licensed Professional, BS
Verified Verified
Atlanta, GA 30324
It would be an honor to work with you! I especially value helping clients increase self-esteem, navigate life transitions, address anxiety and depression, focus on relational repair, and help clients as they transition to parenthood (as well as women struggling in their identity of motherhood). I am also a certified facilitator of Prepare Enrich, a premarital and marriage assessment tool that uses evidenced-based skills and insights to foster healths relationships. It is a privilege to work with premarital couples building a foundation on curiosity, growth, and awareness.
It would be an honor to work with you! I especially value helping clients increase self-esteem, navigate life transitions, address anxiety and depression, focus on relational repair, and help clients as they transition to parenthood (as well as women struggling in their identity of motherhood). I am also a certified facilitator of Prepare Enrich, a premarital and marriage assessment tool that uses evidenced-based skills and insights to foster healths relationships. It is a privilege to work with premarital couples building a foundation on curiosity, growth, and awareness.
(470) 468-5017 View (470) 468-5017
Photo of Amber Walker, Clinical Social Work/Therapist in Atlanta, GA
Amber Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
There is something authentically special about having someone to journey with you when life gets hard. I see it as a privilege to support Women navigating the complexities of life, growing and learning along the way- whether dealing with young adult issues, parenting, marriage or the like. Together through evidence-based practice and therapeutic techniques we can persevere in a crisis, flourish in the chaos, cope with grief and build healthy relationships.
There is something authentically special about having someone to journey with you when life gets hard. I see it as a privilege to support Women navigating the complexities of life, growing and learning along the way- whether dealing with young adult issues, parenting, marriage or the like. Together through evidence-based practice and therapeutic techniques we can persevere in a crisis, flourish in the chaos, cope with grief and build healthy relationships.
(404) 348-0784 View (404) 348-0784
Photo of Elizabeth Baynes, Clinical Social Work/Therapist in Atlanta, GA
Elizabeth Baynes
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30309  (Online Only)
I know the process of selecting a therapist can be a daunting one, and I commend you on taking a first step toward changing your life. I am a clinical social worker with over fifteen years of experience helping people overcome traumatic experiences, improve their relationships and change their lives for the better. I am trained to help people navigate stressful situations when their emotions, memories or previous experiences block them. Sometimes we don't even know what is bothering us or what we want to change, we just know that our life isn’t how we wish it.
I know the process of selecting a therapist can be a daunting one, and I commend you on taking a first step toward changing your life. I am a clinical social worker with over fifteen years of experience helping people overcome traumatic experiences, improve their relationships and change their lives for the better. I am trained to help people navigate stressful situations when their emotions, memories or previous experiences block them. Sometimes we don't even know what is bothering us or what we want to change, we just know that our life isn’t how we wish it.
(470) 594-3895 View (470) 594-3895
Photo of Amanda Dempsey Barnes, Marriage & Family Therapist in Atlanta, GA
Amanda Dempsey Barnes
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Atlanta, GA 30305
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
I am a Licensed Marriage and Family Therapist who is truly passionate about walking people through difficult times throughout their lives and to help them to find hope. I strive to make sure each client feels heard and understood and take the time to develop individual relationships with each of my clients. Throughout my time in private practice, I have had the opportunity to work with teens and adults facing a variety of issues. Specifically, I have worked with individuals, couples and families experiencing conflict, communication issues, divorce, difficulty with co-parenting, issues with self esteem and life stage transitions.
(678) 568-4930 View (678) 568-4930
Photo of LH Counseling & Consulting, LLC, Licensed Professional Counselor in Atlanta, GA
LH Counseling & Consulting, LLC
Licensed Professional Counselor, PhD, LPC, LMHC
Verified Verified
Atlanta, GA 30309
I want to work with you who have struggled to become high valued, not maximizing their giftedness or have not discover who they are yet. Life can be overburdened or emotionally and spiritually taxed. Over time, your action can turn into inaction and burnout. I have worked with couples (married and unmarried) and on TV (Jim Jones & Chrissy: Vow or Never). I know your needs, issues and I can help achieve your goals if you put the work in (personal development). I want to work with men especially and maximize their potential as leaders or strong supporters. My goal is to reach out and pull out the KING in all men.
I want to work with you who have struggled to become high valued, not maximizing their giftedness or have not discover who they are yet. Life can be overburdened or emotionally and spiritually taxed. Over time, your action can turn into inaction and burnout. I have worked with couples (married and unmarried) and on TV (Jim Jones & Chrissy: Vow or Never). I know your needs, issues and I can help achieve your goals if you put the work in (personal development). I want to work with men especially and maximize their potential as leaders or strong supporters. My goal is to reach out and pull out the KING in all men.
(470) 865-7562 View (470) 865-7562
Photo of Carolyn McConnell, Counselor in Atlanta, GA
Carolyn McConnell
Counselor, MS, CRC, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30324
I work with all types of individuals who are struggling in various aspects of their lives. Whether it be anxieties associated with daily living, or issues with substance use, I am here to help guide you through your healing process. I have a special focus on individuals who have experienced pregnancy loss and/or fertility issues. If you or someone you know could benefit from my services, please be in touch! I am accepting both in person and virtual clients.
I work with all types of individuals who are struggling in various aspects of their lives. Whether it be anxieties associated with daily living, or issues with substance use, I am here to help guide you through your healing process. I have a special focus on individuals who have experienced pregnancy loss and/or fertility issues. If you or someone you know could benefit from my services, please be in touch! I am accepting both in person and virtual clients.
(404) 948-3353 View (404) 948-3353
Photo of Lorena Malave, Counselor in Atlanta, GA
Lorena Malave
Counselor, MA, LPC
Verified Verified
Atlanta, GA 30342  (Online Only)
With me you can expect an honest, non-judgmental and compassionate therapeutic space where we can collaboratively work to: gain a deeper understanding of your authentic self, replace fear & shame with self-acceptance & compassion, establish healthier boundaries that honor your needs and wants, address barriers that are keeping you from establishing healthier relationships, replace feelings of inadequacy with a sense of confidence and self-worth, heal the wounds of trauma, clarify your values while creating a more meaningful life and improving communication, boundaries and emotional regulation skills.
With me you can expect an honest, non-judgmental and compassionate therapeutic space where we can collaboratively work to: gain a deeper understanding of your authentic self, replace fear & shame with self-acceptance & compassion, establish healthier boundaries that honor your needs and wants, address barriers that are keeping you from establishing healthier relationships, replace feelings of inadequacy with a sense of confidence and self-worth, heal the wounds of trauma, clarify your values while creating a more meaningful life and improving communication, boundaries and emotional regulation skills.
(404) 574-2398 View (404) 574-2398
Photo of Brannon C Allen, Licensed Professional Counselor in Atlanta, GA
Brannon C Allen
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
11 Endorsed
Atlanta, GA 30308
Are you in search of support? Perhaps you need help identifying and working through things that are keeping you from feeling content in your life? Maybe you're feeling anxious, overwhelmed, depleted, or just not yourself. I strive to create a warm, supportive environment where you can safely explore yourself and the issues troubling you. It is my mission to help you navigate experiences and challenges within your life, in a way that is both meaningful and oriented with your personal goals, in order to foster healing and growth, as you see it! Feeling unsure about your personal goals? We can work on defining those, too! Let's begin!
Are you in search of support? Perhaps you need help identifying and working through things that are keeping you from feeling content in your life? Maybe you're feeling anxious, overwhelmed, depleted, or just not yourself. I strive to create a warm, supportive environment where you can safely explore yourself and the issues troubling you. It is my mission to help you navigate experiences and challenges within your life, in a way that is both meaningful and oriented with your personal goals, in order to foster healing and growth, as you see it! Feeling unsure about your personal goals? We can work on defining those, too! Let's begin!
(404) 341-7239 View (404) 341-7239
Photo of Anna Claire Seanor, Licensed Professional Counselor in Atlanta, GA
Anna Claire Seanor
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Atlanta, GA 30339
As a dedicated counselor, I am able to offer a safe space to explore your thoughts, feelings, and actions to help assist you on your journey to finding true happiness and peace. I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to living a fulfilled life.
As a dedicated counselor, I am able to offer a safe space to explore your thoughts, feelings, and actions to help assist you on your journey to finding true happiness and peace. I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to living a fulfilled life.
(470) 223-8065 View (470) 223-8065
Photo of Erica D Walker, Psychologist in Atlanta, GA
Erica D Walker
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30339
Are you having difficulty managing your child's behavior at home? Does your child's teacher have concerns about listening skills, impulsivity, or social awkwardness? Has your child experienced a significant change in mood, appetite, or sleep patterns? Has your child experienced a major life stressor (e.g., sexual abuse, death of loved one, parental divorce) or transition (e.g., a recent move)? If your child is experiencing any of these issues, together we can find a solution.
Are you having difficulty managing your child's behavior at home? Does your child's teacher have concerns about listening skills, impulsivity, or social awkwardness? Has your child experienced a significant change in mood, appetite, or sleep patterns? Has your child experienced a major life stressor (e.g., sexual abuse, death of loved one, parental divorce) or transition (e.g., a recent move)? If your child is experiencing any of these issues, together we can find a solution.
(404) 994-5215 View (404) 994-5215
Photo of Johanna Wendell, Licensed Professional Counselor in Atlanta, GA
Johanna Wendell
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30339
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
Do you feel like you are stuck in a vicious cycle and can't make it stop? This can happen to the best of us and lead to us feeling discouraged, hopeless, and helpless. I promise you, there is hope and help. If you're struggling with anxiety, depression, disordered eating, substance use, relationship issues or other problems and could use some help, I would love to help. Together, we can work to get to the root of the problem, resolve any unhealed wounds, learn healthy coping skills, and ultimately overcome the issues you've been battling. You deserve to live free of these burdens, and you absolutely can!
(678) 730-2653 View (678) 730-2653
Photo of Kyrsten Sprewell - Accepting New Clients, Clinical Social Work/Therapist in Atlanta, GA
Kyrsten Sprewell - Accepting New Clients
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
Mental health is not limited to having a diagnosis or being labeled, it is about our emotional, psychological, and social well-being. Checking in with yourself about how you are feeling, learning about ways to manage negative symptoms or experiences, and accessing support around you are all great ways to stay mentally healthy. I use an array of clinical and wholistic wellness tools to empower and support my clients including Dialectical Behavioral Therapy, Breathwork, Cognitive Behavioral Therapy and TFCBT, Mindfulness, Solution Focused Brief Therapy, and The Afrocentric Perspective, among others.
Mental health is not limited to having a diagnosis or being labeled, it is about our emotional, psychological, and social well-being. Checking in with yourself about how you are feeling, learning about ways to manage negative symptoms or experiences, and accessing support around you are all great ways to stay mentally healthy. I use an array of clinical and wholistic wellness tools to empower and support my clients including Dialectical Behavioral Therapy, Breathwork, Cognitive Behavioral Therapy and TFCBT, Mindfulness, Solution Focused Brief Therapy, and The Afrocentric Perspective, among others.
(678) 336-5758 View (678) 336-5758
Photo of Jennifer Gaul, Counselor in Atlanta, GA
Jennifer Gaul
Counselor, LAPC
Verified Verified
Atlanta, GA 30319
Jennifer Gaul is an Associate Professional Counselor. She graduated from Walden University holding two master's degrees in psychology and counseling and a bachelor's degree in social work from the University of Alabama. Jennifer believes in an eclectic approach to therapy, understanding the uniqueness of each individual. The focus on psychodynamic therapy, CBT, and family systems are utilized as foundational modalities for self-awareness to help alleviate internal conflict. Jennifer is also a trained EMDR therapist focusing on anxiety, depression, and trauma.
Jennifer Gaul is an Associate Professional Counselor. She graduated from Walden University holding two master's degrees in psychology and counseling and a bachelor's degree in social work from the University of Alabama. Jennifer believes in an eclectic approach to therapy, understanding the uniqueness of each individual. The focus on psychodynamic therapy, CBT, and family systems are utilized as foundational modalities for self-awareness to help alleviate internal conflict. Jennifer is also a trained EMDR therapist focusing on anxiety, depression, and trauma.
(470) 291-5960 View (470) 291-5960
Photo of Katie Raskin, Licensed Professional Counselor in Atlanta, GA
Katie Raskin
Licensed Professional Counselor, LPC, HHC, RYT, CCH, PMH-C
Verified Verified
3 Endorsed
Atlanta, GA 30307
Whether you are pregnant, new to Motherhood, a seasoned parent, or struggling with body image - you may be experiencing feelings of loneliness, anxiety, fear, identity crisis, or trauma. You may feel as though you’ve lost control, as both your body and seemingly your whole life have changed. Are you told to “enjoy every minute” or “bounce back after birth”? These unwelcomed pressures can also add to our feelings of guilt and shame. I am here to support you. Know you are not alone. Together, we will use mindfulness practices, imagery, and therapeutic strategies to help you be present, release self-doubt, and cultivate confidence.
Whether you are pregnant, new to Motherhood, a seasoned parent, or struggling with body image - you may be experiencing feelings of loneliness, anxiety, fear, identity crisis, or trauma. You may feel as though you’ve lost control, as both your body and seemingly your whole life have changed. Are you told to “enjoy every minute” or “bounce back after birth”? These unwelcomed pressures can also add to our feelings of guilt and shame. I am here to support you. Know you are not alone. Together, we will use mindfulness practices, imagery, and therapeutic strategies to help you be present, release self-doubt, and cultivate confidence.
(470) 594-2220 View (470) 594-2220
Photo of Creating Links Consultants, Licensed Professional Counselor in Atlanta, GA
Creating Links Consultants
Licensed Professional Counselor, MSEdS, LPC, CPCS
Verified Verified
Atlanta, GA 30331
Not accepting new clients
It is my experience and belief children and their families desire a loving bond and connection despite the life obstacles they may endure. My techniques and interventions provide reassurance, support, guidance and insight through cognitive behavioral, behavioral modification,play therapy and trainings.My entire professional career, over 15 years, has involved working with children and their families dealing with crises and/or temporary concerns. I have experiences in settings such as daycares, emergency shelters, residential facilities, mental health outpatient clinics, and foster homes. I work in tandem with pediatricians, psychologists, psychiatrists, and teachers to ensure the best effective treatment for my young clients.
It is my experience and belief children and their families desire a loving bond and connection despite the life obstacles they may endure. My techniques and interventions provide reassurance, support, guidance and insight through cognitive behavioral, behavioral modification,play therapy and trainings.My entire professional career, over 15 years, has involved working with children and their families dealing with crises and/or temporary concerns. I have experiences in settings such as daycares, emergency shelters, residential facilities, mental health outpatient clinics, and foster homes. I work in tandem with pediatricians, psychologists, psychiatrists, and teachers to ensure the best effective treatment for my young clients.
(404) 445-1387 View (404) 445-1387
Photo of Vonda Davis, Pre-Licensed Professional in Atlanta, GA
Vonda Davis
Pre-Licensed Professional
Verified Verified
2 Endorsed
Atlanta, GA 30342
Are you struggling with work-life balance, burnout and feeling hopeless? Is your mood or behavior affecting relationships with your family and friends? I strive to foster a sense of hope for those seeking support by creating a safe and empowering space for clients to explore and navigate the challenges they face.
Are you struggling with work-life balance, burnout and feeling hopeless? Is your mood or behavior affecting relationships with your family and friends? I strive to foster a sense of hope for those seeking support by creating a safe and empowering space for clients to explore and navigate the challenges they face.
(470) 431-4294 View (470) 431-4294

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

84% Aetna
75% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

60% In Person and Online
40% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.