Therapists in Atlanta, GA

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Photo of Dr. Brian J Smith, Psychologist in Atlanta, GA
Dr. Brian J Smith
Psychologist, PsyD
Verified Verified
4 Endorsed
Atlanta, GA 30339  (Online Only)
Welcome! I understand that therapy may be a new experience for you and strive to create a welcoming, non-judgmental, and accepting environment. My goal is to help you to grow and change with compassionate yet challenging solution-based therapy. My clinical training and years of experience have prepared me to successfully help adults, college students, and couples on issues such as depression, anxiety, stress, panic attacks, OCD, relationships, family-of-origin issues, assertiveness, boundaries, self-esteem, anger management, trauma, infidelity, communication, conflict resolution, emotional intimacy, and difficulty with transitions.
Welcome! I understand that therapy may be a new experience for you and strive to create a welcoming, non-judgmental, and accepting environment. My goal is to help you to grow and change with compassionate yet challenging solution-based therapy. My clinical training and years of experience have prepared me to successfully help adults, college students, and couples on issues such as depression, anxiety, stress, panic attacks, OCD, relationships, family-of-origin issues, assertiveness, boundaries, self-esteem, anger management, trauma, infidelity, communication, conflict resolution, emotional intimacy, and difficulty with transitions.
(770) 953-4744 x44 View (770) 953-4744 x44
Photo of Kwame Frimpong, Licensed Professional Counselor in Atlanta, GA
Kwame Frimpong
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30329
Hi there, I’m Dr. Kwame! My name is Dr. Kwame Frimpong, and I am a Licensed Professional Counselor (LPC) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with Couples and those who are dating and specialize porn addiction, infidelity, building trust, intimacy, communication, and conflict resolution, using Prepare-enriched, Gottman method and symbols for relationship enrichments, Cognitive Behavioral Therapy, and EMDR to help my clients make progress and start feeling better.
Hi there, I’m Dr. Kwame! My name is Dr. Kwame Frimpong, and I am a Licensed Professional Counselor (LPC) based in Atlanta, Georgia, and working with clients statewide via telehealth. I work with Couples and those who are dating and specialize porn addiction, infidelity, building trust, intimacy, communication, and conflict resolution, using Prepare-enriched, Gottman method and symbols for relationship enrichments, Cognitive Behavioral Therapy, and EMDR to help my clients make progress and start feeling better.
(470) 594-6493 View (470) 594-6493
Photo of Neha Khorana, Psychologist in Atlanta, GA
Neha Khorana
Psychologist, PhD, ABPP
Verified Verified
4 Endorsed
Atlanta, GA 30324  (Online Only)
I work with women who may be struggling with anxiety, depression, postpartum, managing cultural dynamics, relational/family stress, career transitions, etc. As a wife and mother, I truly understand the various challenges faced by other women in regards to their career, family, relationships and self-love. In addition, I specialize in psychological assessments for ADHD, reality TV/casting, diagnostic testing, personality, disability, working closely with your providers to determine the best course of treatment. I also serve as an Adjunct Assistant Professor in the Dept. of Psychiatry at the Emory University School of Medicine
I work with women who may be struggling with anxiety, depression, postpartum, managing cultural dynamics, relational/family stress, career transitions, etc. As a wife and mother, I truly understand the various challenges faced by other women in regards to their career, family, relationships and self-love. In addition, I specialize in psychological assessments for ADHD, reality TV/casting, diagnostic testing, personality, disability, working closely with your providers to determine the best course of treatment. I also serve as an Adjunct Assistant Professor in the Dept. of Psychiatry at the Emory University School of Medicine
(470) 431-4425 View (470) 431-4425
Photo of Erin Lightman, Licensed Professional Counselor in Atlanta, GA
Erin Lightman
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30317
You want to feel better. You’re ready to heal, and I want to help you on that journey. I see counseling as a collaborative partnership, and I strive to create a safe and non-judgmental space where you can be you without fear of rejection. Using an approach to counseling that blends cognitive behavior techniques with values work and self-compassion, I help clients cultivate self-love, incorporate new coping skills, and improve their relationships. I am also an IFS-informed clinician, meaning that I work with you to improve the relationships between various parts of yourself. I work best with people who are curious and ready to grow.
You want to feel better. You’re ready to heal, and I want to help you on that journey. I see counseling as a collaborative partnership, and I strive to create a safe and non-judgmental space where you can be you without fear of rejection. Using an approach to counseling that blends cognitive behavior techniques with values work and self-compassion, I help clients cultivate self-love, incorporate new coping skills, and improve their relationships. I am also an IFS-informed clinician, meaning that I work with you to improve the relationships between various parts of yourself. I work best with people who are curious and ready to grow.
(678) 252-5154 View (678) 252-5154
Photo of Hannah Shaw Whyte, Clinical Social Work/Therapist in Atlanta, GA
Hannah Shaw Whyte
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30305
Hi, I am Hannah Whyte, LMSW and my approach to therapy is to meet you wherever you are in life's journey to help you explore your emotions, learn effective coping mechanisms, and better understand yourself.
Hi, I am Hannah Whyte, LMSW and my approach to therapy is to meet you wherever you are in life's journey to help you explore your emotions, learn effective coping mechanisms, and better understand yourself.
(770) 404-7945 View (770) 404-7945
Photo of Anna Davis, Licensed Professional Counselor in Atlanta, GA
Anna Davis
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30310
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
Therapy does not have to be boring! I utilize science-based, evidenced-backed treatments for you to feel better, quickly, and build resilience to protect you in the future. In a safe and non-judgmental environment, I will introduce Cognitive-Behavioral Therapy (CBT) skills, which give you more control over distressing or intrusive thoughts, and are especially effective in teaching new coping skills. I also adopt many principles of Positive Psychology, to promote happiness and the pursuit of a meaningful life. I look forward to seeing you succeed.
(470) 946-7305 View (470) 946-7305
Photo of Jazmine Barnes, Clinical Social Work/Therapist in Atlanta, GA
Jazmine Barnes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30340  (Online Only)
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
Are you feeling overwhelmed, in a “funk”, lonely, or out-of-sorts? Feeling like you have to put on a face to show that you have it all together? Do you feel sadness or anxiety from past experiences or current events? Maybe it's hard to even pinpoint. It can be hard to ask for help, but coming here is a great first step toward living a fuller, happier life. I know from personal experience about the struggle of getting out of your own way and opening yourself up to change. Because of those experiences, I am passionate about helping you tap into the strength that you already possess and discover the values that align with who you are.
(678) 846-2236 View (678) 846-2236
Photo of Nandi Taylor Newby, Associate Professional Counselor in Atlanta, GA
Nandi Taylor Newby
Associate Professional Counselor, APC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30339
I emphasize an individualistic approach to tailor treatment for the client as a whole. I strive to provide a warm and supportive environment for all clients. Together we will cultivate a safe space to learn and grow! I provide counseling services to individuals, couples and families! I offer in person sessions as well as virtual session.
I emphasize an individualistic approach to tailor treatment for the client as a whole. I strive to provide a warm and supportive environment for all clients. Together we will cultivate a safe space to learn and grow! I provide counseling services to individuals, couples and families! I offer in person sessions as well as virtual session.
(678) 990-5574 View (678) 990-5574
Photo of Zandra Baker, Licensed Professional Counselor in Atlanta, GA
Zandra Baker
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30307
Waitlist for new clients
Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.
Day to day life can be really hard! We're all doing the best we know how, but certain times it feels like something might be missing. We all need support in different areas to navigate our personal struggles from depression, anxiety, stress management, behavioral issues, or family communication challenges. I believe in empowering you to identify what your hopeful future and goals look like and helping you to get there in a healthy way. By focusing on these goals, your strengths, and family history, I'll support you towards growth, healing, and healthy relationships.
(678) 679-5646 View (678) 679-5646
Photo of A Place for Me Counseling and Coaching, Licensed Professional Counselor in Atlanta, GA
A Place for Me Counseling and Coaching
Licensed Professional Counselor, MA, LPC, NCC, CCH, CPCS
Verified Verified
3 Endorsed
Atlanta, GA 30309
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
If you find yourself grappling with emotional pain, whether it stems from relationship challenges, work stress, past trauma, or the complexities of life transitions, know that you're not alone. You deserve to live the life you desire and we believe one of the bravest things you can do is therapy to begin healing and understanding your own story. This is not just a step toward healing; it's a profound act of self-compassion. Your desire for a fulfilling life is valid, and we are here to help you navigate through these unique challenges. Together, let's craft a new story—one of strength, resilience, and emotional well-being.
(404) 620-6810 View (404) 620-6810
Photo of Moe A Brown, Marriage & Family Therapist in Atlanta, GA
Moe A Brown
Marriage & Family Therapist, LMFT
Verified Verified
10 Endorsed
Atlanta, GA 30328
Waitlist for new clients
If you are looking for an accountability partner in support of your relationships, then this is your sign. If you are a single person who wants support in growing your self-love and accountability, while exploring how to navigate lasting partnership, this is also your sign! Moe Ari is a highly skilled relationship expert with almost a decade of experience helping couples to revitalize their relationships. As a Black Transgender Man, he is also LGBTQIA+ celebratory, culturally sensitive, and trauma informed. Moe Ari, blends therapy with coaching to help clients create success in their relationships, minds, bodies, and spirits.
If you are looking for an accountability partner in support of your relationships, then this is your sign. If you are a single person who wants support in growing your self-love and accountability, while exploring how to navigate lasting partnership, this is also your sign! Moe Ari is a highly skilled relationship expert with almost a decade of experience helping couples to revitalize their relationships. As a Black Transgender Man, he is also LGBTQIA+ celebratory, culturally sensitive, and trauma informed. Moe Ari, blends therapy with coaching to help clients create success in their relationships, minds, bodies, and spirits.
(773) 524-6215 View (773) 524-6215
Photo of Lauren Street, Pre-Licensed Professional in Atlanta, GA
Lauren Street
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30345  (Online Only)
I work with adolescents and young adults to address a wide range of emotional and interpersonal problems. My counseling approach is based on your needs, strengths and goals. I have knowledge and experience utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. Being able to use my knowledge and experience to assist individuals in healing from negative experiences and overcoming obstacles is something that I not only am passionate about, but also have experience with.
I work with adolescents and young adults to address a wide range of emotional and interpersonal problems. My counseling approach is based on your needs, strengths and goals. I have knowledge and experience utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Motivational Interviewing. Being able to use my knowledge and experience to assist individuals in healing from negative experiences and overcoming obstacles is something that I not only am passionate about, but also have experience with.
(678) 944-7982 View (678) 944-7982
Photo of Kathryn Bryan, Psychologist in Atlanta, GA
Kathryn Bryan
Psychologist, PhD, MDiv
Verified Verified
1 Endorsed
Atlanta, GA 30308
Waitlist for new clients
I believe that entering therapy is an act of courage and trust, and I take that trust seriously. I strive to provide a safe, compassionate, and respectful therapeutic experience. I also believe that therapy works best when it is collaborative. Together, we’ll work to identify your specific treatment goals, and the best way to move towards them. We’ll build on your strengths and resilience as we work to develop new ways of coping and increased self-understanding. You’ll find that my therapeutic style is warm, personable, active, and down-to-earth.
I believe that entering therapy is an act of courage and trust, and I take that trust seriously. I strive to provide a safe, compassionate, and respectful therapeutic experience. I also believe that therapy works best when it is collaborative. Together, we’ll work to identify your specific treatment goals, and the best way to move towards them. We’ll build on your strengths and resilience as we work to develop new ways of coping and increased self-understanding. You’ll find that my therapeutic style is warm, personable, active, and down-to-earth.
(678) 786-2750 View (678) 786-2750
Photo of Erika Santos, Pre-Licensed Professional in Atlanta, GA
Erika Santos
Pre-Licensed Professional, MSW, Intern
Verified Verified
Atlanta, GA 30308  (Online Only)
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? As a therapist and trauma survivor, I intimately know the depths of these challenges and the negative cultural stigmas that can exist alongside them. If so, it's time to lighten that load. I offer a safe haven where you can explore your experiences and start your journey towards healing. Every individual's path is unique, so I tailor my therapeutic approach to cater to your specific needs.
Are you struggling with the heavy burden of relational difficulties, low self-esteem, depression, or anxiety? As a therapist and trauma survivor, I intimately know the depths of these challenges and the negative cultural stigmas that can exist alongside them. If so, it's time to lighten that load. I offer a safe haven where you can explore your experiences and start your journey towards healing. Every individual's path is unique, so I tailor my therapeutic approach to cater to your specific needs.
(470) 660-3950 View (470) 660-3950
Photo of Deshanae Benjamin, Clinical Social Work/Therapist in Atlanta, GA
Deshanae Benjamin
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30315  (Online Only)
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. Let's collaboratively uncover solutions, ignite your strengths, and pave the way for a brighter, more fulfilling future. Embark on your path to self-discovery, resilience, and empowerment. I'm here to guide you every step of the way.
Hello there! I'm Deshanae, a dedicated therapist on a mission to inspire, empower, and advocate for the incredible individuals in our community. My heart is firmly rooted in providing top-notch, personalized mental healthcare to my community. Our sessions are all about empowering you to become your best self. Let's collaboratively uncover solutions, ignite your strengths, and pave the way for a brighter, more fulfilling future. Embark on your path to self-discovery, resilience, and empowerment. I'm here to guide you every step of the way.
(470) 260-8622 View (470) 260-8622
Photo of Relentless Counseling LLC, Licensed Professional Counselor in Atlanta, GA
Relentless Counseling LLC
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30318
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
You’re burnt out. So exhausted from the weekly grind, it’s nearly impossible to force yourself from bed into another unfulfilling day at the job you hate. You want a change, but you’re not sure you can have what it takes to make a change. Self-doubt has you imprisoned this unhappy life. You’re out there trying to “be your best self,” but you barely have the energy to be anything at all. Your inner critic constantly cuts you down just when you’re about to get your feet under you. You thought you’d be further along at this point in your life. You’ve started avoiding friends and family. It’s too much effort to hold up a fake smile.
(470) 740-9632 View (470) 740-9632
Photo of Bryan Stickney, Clinical Social Work/Therapist in Atlanta, GA
Bryan Stickney
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30327
Are you interested in meaningful, rewarding outcomes that are backed by measurable data? I've successfully guided individuals through a diverse range of challenges and facilitated profound transformations. If you’re experiencing the difficulties associated with addiction/substance use disorder, depression, and/or anxiety - reach out to me today. From beginning to end, you will receive professional, courteous, and evidence-based care. Join the countless individuals who have received my services, and experienced the measurable, sustained changes they were seeking. It would be a privilege to work with you.
Are you interested in meaningful, rewarding outcomes that are backed by measurable data? I've successfully guided individuals through a diverse range of challenges and facilitated profound transformations. If you’re experiencing the difficulties associated with addiction/substance use disorder, depression, and/or anxiety - reach out to me today. From beginning to end, you will receive professional, courteous, and evidence-based care. Join the countless individuals who have received my services, and experienced the measurable, sustained changes they were seeking. It would be a privilege to work with you.
(404) 977-4071 View (404) 977-4071
Photo of Britney Ledford, Marriage & Family Therapist in Atlanta, GA
Britney Ledford
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Atlanta, GA 30309  (Online Only)
Adversity is a part of life, but that does not mean we have to face it alone. I help clients to take charge of pursuing their goals while fostering a supportive and healthy atmosphere. I work with children, adolescents, parents, and families in their journey toward enhancing their mental health. By using the family systems approach, I have a clear understanding of how clients experiencing difficult relationships, traumatic events, transitions, bullying or how school stress can affect the entire family. I help clients refine their communication with their support system as well as practice healthy coping skills.
Adversity is a part of life, but that does not mean we have to face it alone. I help clients to take charge of pursuing their goals while fostering a supportive and healthy atmosphere. I work with children, adolescents, parents, and families in their journey toward enhancing their mental health. By using the family systems approach, I have a clear understanding of how clients experiencing difficult relationships, traumatic events, transitions, bullying or how school stress can affect the entire family. I help clients refine their communication with their support system as well as practice healthy coping skills.
(678) 952-2269 View (678) 952-2269
Photo of Lifebulb Counseling & Therapy, Licensed Professional Counselor in Atlanta, GA
Lifebulb Counseling & Therapy
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344  (Online Only)
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
We're confident we can help you achieve your therapy goals. We believe you're best served by a therapist passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.
(470) 688-1791 View (470) 688-1791
Photo of Perspectives Psychological Resources, LLC, Psychologist in Atlanta, GA
Perspectives Psychological Resources, LLC
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30329
Have you been searching for services and having trouble being seen or getting what you need?! I'm here to help! I am Dr. Sarah Mac, owner and clinical director of Perspectives. We provide ADHD, Autism, and Psychoeducational assessments. We offer short term therapy for adults with challenges with anxiety, depression, and stress management.AND we provide therapy for children with adhd, traumatic stress, and anxiety/depression. I work with a team of clinicians to address your needs sooner! Skip the call! Complete our triage form on our website to start services today! Right now we are taking new patients for adults and assessments.
Have you been searching for services and having trouble being seen or getting what you need?! I'm here to help! I am Dr. Sarah Mac, owner and clinical director of Perspectives. We provide ADHD, Autism, and Psychoeducational assessments. We offer short term therapy for adults with challenges with anxiety, depression, and stress management.AND we provide therapy for children with adhd, traumatic stress, and anxiety/depression. I work with a team of clinicians to address your needs sooner! Skip the call! Complete our triage form on our website to start services today! Right now we are taking new patients for adults and assessments.
(404) 982-4588 View (404) 982-4588

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.