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Aviva Kamander @ Authentic Vida
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
Photo of Aviva Kamander @ Authentic Vida, LCSW, CLC, Clinical Social Work/Therapist in Mamaroneck

Aviva Kamander @ Authentic Vida

Clinical Social Work/Therapist, LCSW, CLC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Mamaroneck, NY 10543
(914) 670-5608
Let's Connect (914) 670-5608
Manage your mind with kindness and you'll find harmony. Therapy and coaching can help you develop a greater understanding of how to handle difficult emotions, think differently about your thinking, improve your relationships with effective communication, and follow through on what matters to you. How you think about yourself is the lens through which you view the world, impacting motivation, mood, and well-being. Working together, we will identify steps for managing discomfort, honoring boundaries, and building inner trust. Moving life in the direction you want is an active process available to anyone willing to give it a try.
Take care of yourself from the inside out. Compassion is a motivating force for finding positive solutions to problems, building connections, and experiencing a fuller sense of belonging. Shift your focus onto what's working in your life and what's in your control and see where you have choices.
Paying attention, non-judgementally, to thoughts, physical sensations, and emotions allows for new perspectives and creative solutions to emerge. Access feel-good emotions by breaking out of unhelpful habits of thinking and savoring simple pleasures. For more information or to schedule a consultation email is the best way to reach me.
Call or Aviva Kamander @ Authentic Vida now for a free 15 minute consultation - (914) 670-5608

My Practice at a Glance

Available online only

Authentic Vida

Mamaroneck, NY 10543

(914) 670-5608
I have daytime weekday availability and provide teletherapy. Email is the best way to reach me for more info or to schedule a consultation.
I specialize in Anxiety, Relationship Issues and Life Coaching 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with adults to improve their lives through self-reflection, self-compassion, and by improving their communication skills.
Aviva Kamander @ Authentic Vida
Let's Connect (914) 670-5608

My Practice at a Glance

Available online only

Authentic Vida

Mamaroneck, NY 10543

(914) 670-5608
I have daytime weekday availability and provide teletherapy. Email is the best way to reach me for more info or to schedule a consultation.
I specialize in Anxiety, Relationship Issues and Life Coaching 
$250 Per Session, I accept insurance 
Individual one-on-one therapy 
I work with adults to improve their lives through self-reflection, self-compassion, and by improving their communication skills.
Aviva Kamander @ Authentic Vida

Finances

Fees

  • Individual Sessions $250
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Out of Network
"
Out-of-Network I provide superbills and/or can submit the claim to your insurance plan on your behalf.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
"
Out-of-Network I provide superbills and/or can submit the claim to your insurance plan on your behalf.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 082021 Aviva Kamander @ Authentic Vida
  • Membership with The Compassionate Mind Foundation
  • Membership with Association for Contextual Behavioral Science (ACBS)
  • Attended Columbia University School of Social Work, Graduated 1994
"
Post Graduate Training in CBT, ACT - Acceptance Commitment Therapy, CFT Compassion Focused Therapy, & Mindfulness. Certified Life Coach.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
"
Post Graduate Training in CBT, ACT - Acceptance Commitment Therapy, CFT Compassion Focused Therapy, & Mindfulness. Certified Life Coach.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Life Coaching

Expertise

  • Autoimmune Issues, Time Management
  • Career Counseling
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Grief
  • Life Transitions
  • Peer Relationships
  • Stress
"
I work with adults ready to make changes toward the life they want. Together we develop a roadmap for aligning actions with values, making peace with complicated relationships, managing uncertainty, and deepening overall contentment.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
"
I work with adults ready to make changes toward the life they want. Together we develop a roadmap for aligning actions with values, making peace with complicated relationships, managing uncertainty, and deepening overall contentment.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC

Client Focus

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Age

Adults

Participants

Individuals

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Eclectic
  • Interpersonal
  • Mindfulness
  • Motivational Interviewing
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a combination of evidence-based approaches to help my clients improve their well-being so they can thrive, including cognitive-behavioral therapy (CBT), acceptance-commitment therapy (ACT), compassion-focused therapy (CFT), and mindfulness.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
"
I use a combination of evidence-based approaches to help my clients improve their well-being so they can thrive, including cognitive-behavioral therapy (CBT), acceptance-commitment therapy (ACT), compassion-focused therapy (CFT), and mindfulness.
Call or for a free 15 minute consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC

Location

Primary Location

Authentic Vida

Mamaroneck, NY 10543

(914) 670-5608

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I have daytime weekday availability and provide teletherapy. Email is the best way to reach me for more info or to schedule a consultation.
Call for a free consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
"
I have daytime weekday availability and provide teletherapy. Email is the best way to reach me for more info or to schedule a consultation.
Call for a free consultation now - (914) 670-5608
Aviva Kamander @ Authentic Vida
Clinical Social Work/Therapist, LCSW, CLC
Last Modified: 12 Sep 2023