Therapists in Denver, CO

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Photo of Deborah Fishman, Psychologist in Denver, CO
Deborah Fishman
Psychologist, PsyD
Verified Verified
2 Endorsed
Denver, CO 80224
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
Do you need more of a sense of connection with others in your life? Are you looking for more balance and more skill in asserting your needs? Are you struggling with feelings of depression, anxiety, or insecurity? Therapy can help! I work with individuals, couples, and families, helping them strengthen bonds with those most important to them. At the start of therapy, I believe it is critical to experience a good fit with your therapist in an environment that is safe, non-judgmental, and collaborative. This important connection starts the process of building deeper bonds with others.
(303) 900-5900 View (303) 900-5900
Photo of Nicole Bradley, Licensed Professional Counselor in Denver, CO
Nicole Bradley
Licensed Professional Counselor, MA, LPC
Verified Verified
7 Endorsed
Denver, CO 80222
Hi, I'm Nicole, a licensed professional counselor and neurotherapist serving CO in-person and online! I specialize in working with adolescents and adults who need support coping with life's plentiful and ongoing challenges. I guide individuals towards resilience and confidence through the use of colorful interventions & therapeutic techniques that are adapted to your lifestyle, needs, personality, and interests. Therapy encourages deep personal growth and helps you to find the pieces within yourself that enable healing and change. Consider me along for the ride, your personal ally, and a professional witness to your life.
Hi, I'm Nicole, a licensed professional counselor and neurotherapist serving CO in-person and online! I specialize in working with adolescents and adults who need support coping with life's plentiful and ongoing challenges. I guide individuals towards resilience and confidence through the use of colorful interventions & therapeutic techniques that are adapted to your lifestyle, needs, personality, and interests. Therapy encourages deep personal growth and helps you to find the pieces within yourself that enable healing and change. Consider me along for the ride, your personal ally, and a professional witness to your life.
(720) 679-7786 x5 View (720) 679-7786 x5
Photo of Kelsey Vincent, Marriage & Family Therapist in Denver, CO
Kelsey Vincent
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Denver, CO 80209
Not accepting new clients
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong.
(720) 815-5518 View (720) 815-5518
Photo of Lara Newton, Licensed Professional Counselor in Denver, CO
Lara Newton
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80210
Therapy is a relational experience. In the initial stages of that encounter, we either connect at a core level, or the work does not progress. You don't want merely to be diagnosed, but to be understood. As a Jungian Analyst, I engage with your curiosity about your psychological life. Together we work to understand and transform the patterns that have ruled your life. The self-awareness that develops from this work has the potential to enhance all outer relationships. But most important is the intra-psychic experience of knowing and loving yourself again, or maybe for the first time.
Therapy is a relational experience. In the initial stages of that encounter, we either connect at a core level, or the work does not progress. You don't want merely to be diagnosed, but to be understood. As a Jungian Analyst, I engage with your curiosity about your psychological life. Together we work to understand and transform the patterns that have ruled your life. The self-awareness that develops from this work has the potential to enhance all outer relationships. But most important is the intra-psychic experience of knowing and loving yourself again, or maybe for the first time.
(303) 578-1192 View (303) 578-1192
Photo of Rodger E Broome, Registered Psychotherapist in Denver, CO
Rodger E Broome
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
Denver, CO 80246
There are times in life when one needs backup. Do not "go-it-alone" when it comes to life's challenges, but let me assist you on your path. The only constant in life is change and they come with personal, relational, and professional adjustments. Navigating the changes can be smoother with a trained professional behind you. We all have blind spots, even in the things we are best at doing. So trained perspective can help us discover them and tap into our inner wisdom to make our own decisions.
There are times in life when one needs backup. Do not "go-it-alone" when it comes to life's challenges, but let me assist you on your path. The only constant in life is change and they come with personal, relational, and professional adjustments. Navigating the changes can be smoother with a trained professional behind you. We all have blind spots, even in the things we are best at doing. So trained perspective can help us discover them and tap into our inner wisdom to make our own decisions.
(720) 702-1271 View (720) 702-1271
Photo of Jerrod Denmark, Clinical Social Work/Therapist in Denver, CO
Jerrod Denmark
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80203
You know that you have an important role to play in this world, but maybe something has knocked you off course or is holding you back. Maybe it's become difficult to show up for the people in your life- maybe its difficult to show up for yourself. These are very human problems... Therapy is a very human solution. Whether you're a creative person struggling to find your voice, or an autistic person seeking connection & understanding, you have the right to a fulfilling life. Let's see if I'm the person to walk with you on this part of your journey...
You know that you have an important role to play in this world, but maybe something has knocked you off course or is holding you back. Maybe it's become difficult to show up for the people in your life- maybe its difficult to show up for yourself. These are very human problems... Therapy is a very human solution. Whether you're a creative person struggling to find your voice, or an autistic person seeking connection & understanding, you have the right to a fulfilling life. Let's see if I'm the person to walk with you on this part of your journey...
(720) 571-1697 View (720) 571-1697
Photo of Kristy Davis, Clinical Social Work/Therapist in Denver, CO
Kristy Davis
Clinical Social Work/Therapist, LCSW, CAC, III
Verified Verified
Denver, CO 80209
I view counseling as walking down the hallway of life and trying to close the doors to one's past. As one walks down the hallway, one must walk into each room and decide what to hold on to and what to let go of. I understands that seeking therapy can be really difficult and enjoys using humor when appropriate. I am compassionate therapist at times but can be blunt. I do not want to waste your time or money therefore I will work hard with you to come up with a treatment plan that works best. My background includes working on a National Burn unit, ICU, ER, Psychiatric hospital, and managing a residential group home.
I view counseling as walking down the hallway of life and trying to close the doors to one's past. As one walks down the hallway, one must walk into each room and decide what to hold on to and what to let go of. I understands that seeking therapy can be really difficult and enjoys using humor when appropriate. I am compassionate therapist at times but can be blunt. I do not want to waste your time or money therefore I will work hard with you to come up with a treatment plan that works best. My background includes working on a National Burn unit, ICU, ER, Psychiatric hospital, and managing a residential group home.
(720) 744-3491 View (720) 744-3491
Photo of HealingWorks , Marriage & Family Therapist in Denver, CO
HealingWorks
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Denver, CO 80231
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and enhance your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are skilled in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
Are you searching for effective couples therapy to improve your relationship, resolve conflicts, and enhance your emotional connection? At HealingWorks, we offer professional couples therapy services designed to help you navigate challenges, strengthen your partnership, and foster deeper emotional intimacy. Our experienced therapists are skilled in working with couples from diverse backgrounds and experiences to help you achieve a happier, healthier, and more fulfilling relationship. We will help you improve communication, resolve conflicts, and reignite the spark in your relationship.
(720) 893-9408 View (720) 893-9408
Photo of Austin Saiz, Licensed Professional Counselor Candidate in Denver, CO
Austin Saiz
Licensed Professional Counselor Candidate, LPCC, AAT
Verified Verified
Denver, CO 80203  (Online Only)
Let’s face it, life can be f-ing rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. That’s where therapy can be a game changer. Looking for a therapist and finding yourself here is a wonderful first step to making things a little less tough. So who is this guy? I’m a queer identified, latinx, male therapist with eight years of experience and a passion for working with folks from all walks of life, including adults and teens, LGBTQ+ people, and people living with HIV.
Let’s face it, life can be f-ing rough sometimes. Just when you think things are about to settle, another thing pops up. And when you're in the thick of it, asking for help can be tough. That’s where therapy can be a game changer. Looking for a therapist and finding yourself here is a wonderful first step to making things a little less tough. So who is this guy? I’m a queer identified, latinx, male therapist with eight years of experience and a passion for working with folks from all walks of life, including adults and teens, LGBTQ+ people, and people living with HIV.
(720) 928-3625 View (720) 928-3625
Photo of Emily Murphy, Licensed Professional Counselor in Denver, CO
Emily Murphy
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80246  (Online Only)
My sincerest hope is that you learn who you are and how you show up in this world. You and I can work together to build kindness, love, and self-respect for your truest self. I've been a therapist for children, adolescents, adults, and families for 9 years. My typical approach is to build a strong therapeutic relationship with each client first in order to individualize treatment and provide a solid sense of safety. I use Solution-Focused approaches most often, but also use DBT, Motivational Interviewing, and EMDR. I specialize in serving those who suffer from anxiety, depression, trauma, life transitions, and family conflict.
My sincerest hope is that you learn who you are and how you show up in this world. You and I can work together to build kindness, love, and self-respect for your truest self. I've been a therapist for children, adolescents, adults, and families for 9 years. My typical approach is to build a strong therapeutic relationship with each client first in order to individualize treatment and provide a solid sense of safety. I use Solution-Focused approaches most often, but also use DBT, Motivational Interviewing, and EMDR. I specialize in serving those who suffer from anxiety, depression, trauma, life transitions, and family conflict.
(720) 901-5894 View (720) 901-5894
Photo of Renee Shannon Hickey, Licensed Professional Counselor in Denver, CO
Renee Shannon Hickey
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80222
Renee Shannon, MA, LPC, specializes in life transitions, anxiety, grief and trauma. Renee has been in private practice as a life coach and meditation/mindfulness teacher for over 20 years. Renee incorporates a holistic approach to her treatment of her clients. She takes her extensive background in self-development, her corporate training as an executive in the IT field, and her training as a life-coach and teacher into her assessments and treatments of her clients. She is comfortable working with individuals from all stages of life, also including children, families and couples.
Renee Shannon, MA, LPC, specializes in life transitions, anxiety, grief and trauma. Renee has been in private practice as a life coach and meditation/mindfulness teacher for over 20 years. Renee incorporates a holistic approach to her treatment of her clients. She takes her extensive background in self-development, her corporate training as an executive in the IT field, and her training as a life-coach and teacher into her assessments and treatments of her clients. She is comfortable working with individuals from all stages of life, also including children, families and couples.
(720) 734-1412 View (720) 734-1412
Photo of Alex Boyce, Licensed Professional Counselor in Denver, CO
Alex Boyce
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Denver, CO 80203
Are you looking for a therapist who can help your child or teenager learn to manage their emotions instead of engaging in all-out temper tantrums? As a caregiver, are you wondering what the best approach is to manage these difficult moments and to deepen your relationship with your child at the same time? In a therapy session with me, your child will learn techniques to encourage self-awareness in order to prevent acting-out behavior and you will learn strategies to support your child on this journey. A typical therapy session may include play therapy, yoga poses, breathwork, and/or creative arts.
Are you looking for a therapist who can help your child or teenager learn to manage their emotions instead of engaging in all-out temper tantrums? As a caregiver, are you wondering what the best approach is to manage these difficult moments and to deepen your relationship with your child at the same time? In a therapy session with me, your child will learn techniques to encourage self-awareness in order to prevent acting-out behavior and you will learn strategies to support your child on this journey. A typical therapy session may include play therapy, yoga poses, breathwork, and/or creative arts.
(720) 924-6602 View (720) 924-6602
Photo of Heather M McPherson, Marriage & Family Therapist in Denver, CO
Heather M McPherson
Marriage & Family Therapist, MA, LMFT, CST, AASECT
Verified Verified
1 Endorsed
Denver, CO 80218
Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.
Are you struggling with your relationships and sexuality? Looking for a specialist that can make talking about sex easier? I'm an AASECT Certified Sex Therapist and Relationship Specialist. We offer a holistic, gentle yet direct, and tailored approach that includes well-researched theories with a relational foundation. Issues can include communication, fear of sex, relationship conflicts, constant fighting, desire differences, sexual orientation, sexual dysfunction or dissatisfaction, polyamorous/open or kink relationships, "sex or porn addiction" or problematic sexual behaviors, infidelity, trauma or sexless marriages.
(720) 709-2729 View (720) 709-2729
Photo of Mindsolutions.LLC, Licensed Professional Counselor in Denver, CO
Mindsolutions.LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80205
We provide bilingual and bicultural mental health therapy , consultation, and community connections.Mindsolutions, LLC’s Initiate services are adapted to the generational needs of our clients and their communities. Mindsolutions, helping families with languages barriers, connect with community services, closed the cultural gap between family members , teach parenting skills to parents of how deal within home crisis.
We provide bilingual and bicultural mental health therapy , consultation, and community connections.Mindsolutions, LLC’s Initiate services are adapted to the generational needs of our clients and their communities. Mindsolutions, helping families with languages barriers, connect with community services, closed the cultural gap between family members , teach parenting skills to parents of how deal within home crisis.
(970) 237-5941 View (970) 237-5941
Photo of Brad Metzler, Counselor in Denver, CO
Brad Metzler
Counselor, LPC, NCC, MA
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
Waitlist for new clients
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
The past few years have seen rapid changes in the way we work, spend our time, and go about our daily lives. Perhaps like many, these last few years have worn you down considerably and negatively impacted your mental well-being. Seeking therapeutic services for the first time can feel like an overwhelming task. Maybe there were challenges prior to the pandemic, or recently things have become more intensified in your life due to a variety of factors. I offer free consultations for all potential clients as an opportunity to meet me, have your questions answered, and see if I can be helpful with what you are most needing support with.
(720) 310-6249 View (720) 310-6249
Photo of Travis Boland, Licensed Professional Counselor in Denver, CO
Travis Boland
Licensed Professional Counselor, MS, LPC
Verified Verified
Denver, CO 80222
Counseling can be a very rewarding experience and help with many different concerns that you may be facing. I believe that balance is an essential part of happiness, and when one aspect of our life becomes out of balance, we often experience distress and discontent. It is important that therapeutic work be tailored to your specific needs to address your concerns. Everyone is unique and the problems that people are facing are never the same. My purpose is to restore balance back into your life by using an integrative approach. When selecting interventions I take many factors into consideration.
Counseling can be a very rewarding experience and help with many different concerns that you may be facing. I believe that balance is an essential part of happiness, and when one aspect of our life becomes out of balance, we often experience distress and discontent. It is important that therapeutic work be tailored to your specific needs to address your concerns. Everyone is unique and the problems that people are facing are never the same. My purpose is to restore balance back into your life by using an integrative approach. When selecting interventions I take many factors into consideration.
(720) 573-2663 View (720) 573-2663
Photo of Jo Kim, Psychologist in Denver, CO
Jo Kim
Psychologist, PhD, PMH-C
Verified Verified
Denver, CO 80222
Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.
Starting therapy shouldn’t feel scary, mysterious, or intimidating. You deserve to know what you can expect from our work together. We’ll begin with a conversation to help me learn about what brought you here. Maybe it was one big loss, change, or transition. Maybe it was the accumulation of smaller stressors. Maybe someone else told you this was the next step you needed to take. Maybe you’re not quite sure why you’re here – and that’s okay, too! I work with adults of all ages and particularly enjoy working with new and expectant parents and those adjusting to experiencing a life-altering illness or injury.
(720) 674-9117 View (720) 674-9117
Photo of Bonnie Goetz, Licensed Professional Counselor in Denver, CO
Bonnie Goetz
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
As a Depth Psychological oriented therapist with over 20 years of experience, I help people through life's difficulties. I see clients who are: feeling drained, depressed or anxious; struggling with feeling that something is “wrong” with them because of their current challenges; having difficulty navigating a relationship that they aren’t sure is good for them; struggling to “get over” something emotional they’ve gone through; having difficulty finding meaning or purpose in their life or wondering about the greater story they are living out and how the psyche is pushing them towards this.
(720) 797-6908 View (720) 797-6908
Photo of Wendy Morrison, Psychologist in Denver, CO
Wendy Morrison
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80209
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
I offer individualized therapy and assessment using evidence-based approaches to help you nurture your whole, true self. My professional training includes three advanced degrees in Psychology, including a research-based Ph.D. from an APA accredited program. I have dedicated my life and passions towards helping others. Engage with me and we will work together to find your peace.
(720) 605-2755 View (720) 605-2755
Photo of Alexandra Manion, Psychologist in Denver, CO
Alexandra Manion
Psychologist, PhD
Verified Verified
1 Endorsed
Denver, CO 80211
Dr. Manion is a Licensed Psychologist at Wolff Child Psychology. She received her Ph.D. in Child, Family, and School Psychology from the University of Denver, and her M.A in Educational Psychology from the University of Colorado. Her experience and expertise represent a blend of both clinical and school-based delivery, with a focus on neuropsychological assessment and evidence-based intervention. Dr. Manion completed pre-doctoral training in pediatric neuropsychology at Children’s Hospital Colorado, in addition to completing an APA-accredited pre-doctoral internship in neuropsychology at Henry Ford Health System in Detroit, MI.
Dr. Manion is a Licensed Psychologist at Wolff Child Psychology. She received her Ph.D. in Child, Family, and School Psychology from the University of Denver, and her M.A in Educational Psychology from the University of Colorado. Her experience and expertise represent a blend of both clinical and school-based delivery, with a focus on neuropsychological assessment and evidence-based intervention. Dr. Manion completed pre-doctoral training in pediatric neuropsychology at Children’s Hospital Colorado, in addition to completing an APA-accredited pre-doctoral internship in neuropsychology at Henry Ford Health System in Detroit, MI.
(720) 523-1470 View (720) 523-1470

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.