Therapists in Atlanta, GA

View neighborhoods in Atlanta
Photo of Praysha Spearman, Marriage & Family Therapist in Atlanta, GA
Praysha Spearman
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Atlanta, GA 30305  (Online Only)
Trauma may be the last thing you want to talk about. You want to be thriving at this point in your life, but certain issues keep coming up and holding you back... holding your relationship back... holding your family back. Something's gotta give. You long to show up authentically at work, at home and in your relationships, but you struggle sometimes with feelings of inadequacy or low self-esteem.
Trauma may be the last thing you want to talk about. You want to be thriving at this point in your life, but certain issues keep coming up and holding you back... holding your relationship back... holding your family back. Something's gotta give. You long to show up authentically at work, at home and in your relationships, but you struggle sometimes with feelings of inadequacy or low self-esteem.
(470) 375-1452 View (470) 375-1452
Photo of Stephanie Leonard, Licensed Professional Counselor in Atlanta, GA
Stephanie Leonard
Licensed Professional Counselor, LPCC-S
Verified Verified
Atlanta, GA 30305  (Online Only)
Stephanie Leonard is a Licensed Supervising Professional Clinical Counselor (LPCC-S) and Licensed Social Worker (LSW) who has dedicated her life’s work to working with individuals who struggle with substance use and the families who love them. Currently, she provides services to individuals who are in the midst of their active addiction and are experiencing a higher acuity of clinically severe mental health symptoms as a direct result of their alcohol and/or drug use.
Stephanie Leonard is a Licensed Supervising Professional Clinical Counselor (LPCC-S) and Licensed Social Worker (LSW) who has dedicated her life’s work to working with individuals who struggle with substance use and the families who love them. Currently, she provides services to individuals who are in the midst of their active addiction and are experiencing a higher acuity of clinically severe mental health symptoms as a direct result of their alcohol and/or drug use.
(470) 722-2858 View (470) 722-2858
Photo of Mark Dennis Ackerman, Psychologist in Atlanta, GA
Mark Dennis Ackerman
Psychologist, PhD
Verified Verified
Atlanta, GA 30324
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
I have expertise treating addictive behavior, sexual difficulties, mood disorders and have helped many people overcome challenges with unhealthy lifestyle habits, relationship conflict, career transitions and attention deficit disorder (ADD). I will work closely and collaboratively with you to identify barriers and help you overcome obstacles to enhance your health and improve your relationships and quality of life. I draw from many therapy perspectives including CBT and choose those that will work best for the problems presented. Sessions are pragmatic and combine insight with learning new approaches to facilitate change.
(678) 824-2441 View (678) 824-2441
Photo of Monica Crumpler, Clinical Social Work/Therapist in Atlanta, GA
Monica Crumpler
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30331
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
Life has a way of throwing many obstacles. There are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that work best for you so that you are able to manage these feelings effectively. My experience includes working with children, adolescents, and adults with diverse backgrounds and various concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, EMDR, and Motivational Interviewing.
(229) 518-6296 View (229) 518-6296
Photo of Stefanie Walker, Licensed Professional Counselor in Atlanta, GA
Stefanie Walker
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30316  (Online Only)
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor.
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. I am dually Licensed in Georgia and Oklahoma and I am also an Oklahoma State Board Certified Licensed Professional Counselor Supervisor.
(470) 486-6658 View (470) 486-6658
Photo of Darling Counseling Services Llc (Javonne Darling), Licensed Professional Counselor in Atlanta, GA
Darling Counseling Services Llc (Javonne Darling)
Licensed Professional Counselor, LPC, EdS, MA
Verified Verified
Atlanta, GA 30303  (Online Only)
Mr. Darling is a Licensed Professional Counselor (LPC) serving the Atlanta metropolitan area. He has earned a bachelor’s degree in Sports Management and Marketing from Marshall University, a master’s degree in Professional Counseling from Liberty University, and an Education Specialist degree from Valdosta State University, and he has over 20 years of experience as a counselor. Mr. Darling believes that starting therapy can be a daunting task, especially if you don’t feel ready.
Mr. Darling is a Licensed Professional Counselor (LPC) serving the Atlanta metropolitan area. He has earned a bachelor’s degree in Sports Management and Marketing from Marshall University, a master’s degree in Professional Counseling from Liberty University, and an Education Specialist degree from Valdosta State University, and he has over 20 years of experience as a counselor. Mr. Darling believes that starting therapy can be a daunting task, especially if you don’t feel ready.
(762) 889-0780 View (762) 889-0780
Photo of Tyler-Leah Jackson, Clinical Social Work/Therapist in Atlanta, GA
Tyler-Leah Jackson
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Atlanta, GA 30349  (Online Only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
I work with children, teenagers, adults, couples/families, active duty military/veterans, LGBTQIA+SGL, and BIPOC experiencing depression, anxiety, life transition, families who have participated in adoption, perinatal/maternal health, trauma-related symptoms, interpersonal relationship conflict, mood-related concerns, domestic violence, and life transitions. I am Licensed in Georgia and Delaware (for telehealth services only)
View
Photo of Jolanta Hopkins, Clinical Social Work/Therapist in Atlanta, GA
Jolanta Hopkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30327  (Online Only)
Jolanta is an experienced therapist with a Master of Social Work degree from the University of Wisconsin-Milwaukee and a Master in Child Clinical Psychology from the University of Warsaw, Poland. She has been working in the mental health field for over 20 years, and has experience working with individuals looking to meet with a counselor regarding challenges of stress, anxiety, and depression.
Jolanta is an experienced therapist with a Master of Social Work degree from the University of Wisconsin-Milwaukee and a Master in Child Clinical Psychology from the University of Warsaw, Poland. She has been working in the mental health field for over 20 years, and has experience working with individuals looking to meet with a counselor regarding challenges of stress, anxiety, and depression.
(770) 679-2250 View (770) 679-2250
Photo of Richard S Shapiro, Psychologist in Atlanta, GA
Richard S Shapiro
Psychologist, PhD, ABPP
Verified Verified
Atlanta, GA 30309  (Online Only)
I fell in love with Atlanta more than 35 years ago when I went to Emory University to complete my Ph.D. in Clinical Psychology. I have maintained active connections to the psychology community, and I am excited to offer my services to greater Atlanta and all of Georgia through my video-based psychotherapy and consultation practice. The thrust of the practice is on helping adolescents and adults address their personal challenges in route to living a more fulfilling life. Research on effective clinical practices and my 35+ years of clinical experience will help us decide together what may be helpful to you.
I fell in love with Atlanta more than 35 years ago when I went to Emory University to complete my Ph.D. in Clinical Psychology. I have maintained active connections to the psychology community, and I am excited to offer my services to greater Atlanta and all of Georgia through my video-based psychotherapy and consultation practice. The thrust of the practice is on helping adolescents and adults address their personal challenges in route to living a more fulfilling life. Research on effective clinical practices and my 35+ years of clinical experience will help us decide together what may be helpful to you.
(404) 800-3271 x1 View (404) 800-3271 x1
Photo of Lori Fink, Licensed Professional Counselor in Atlanta, GA
Lori Fink
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30328
Are you feeling overwhelmed? Are you someone who is questioning their faith? Do you need someone to help you in your journey? Most of us will experience challenging situations as we go through life. These situations can leave us with emotional wounds, unresolved trauma, or difficulty managing emotions. I would like to help you make sense of what has happened in your life and understand the meaning of it. By identifying the unhelpful patterns we have learned, we can then start a journey toward wholeness and healing. Together we can begin to identify and remove the obstacles that are keeping you from experiencing personal growth.
Are you feeling overwhelmed? Are you someone who is questioning their faith? Do you need someone to help you in your journey? Most of us will experience challenging situations as we go through life. These situations can leave us with emotional wounds, unresolved trauma, or difficulty managing emotions. I would like to help you make sense of what has happened in your life and understand the meaning of it. By identifying the unhelpful patterns we have learned, we can then start a journey toward wholeness and healing. Together we can begin to identify and remove the obstacles that are keeping you from experiencing personal growth.
(678) 679-6851 View (678) 679-6851
Photo of Heidi M Wood, Clinical Social Work/Therapist in Atlanta, GA
Heidi M Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30307
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
At Atlanta CBT, I help adults with anxiety (generalized anxiety, phobias, social anxiety, health anxiety, etc.), obsessive compulsive disorder (OCD), and depression using Cognitive Behavioral Therapy (CBT) and mindfulness training. In addition to those core areas of focus, I am a seasoned therapist also possessing skills and experience to guide adults through grief, spiritual exploration, parenting, family relationships, adjusting to life’s stressors, and issues associated with diversity and inclusion.
(678) 647-9285 View (678) 647-9285
Photo of Svetlana Markova, Psychologist in Atlanta, GA
Svetlana Markova
Psychologist, PhD
Verified Verified
Atlanta, GA 30342  (Online Only)
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
I am a psychologist with 19 years of clinical experience, and I provide psychotherapy to children, teens, and adults. I work with people who are struggling with the effects of trauma and stressful events, depression, anxiety, and behavior problems, including sexual behavior problems. I also help people with impulse control difficulties, obsessive-compulsive thoughts and behaviors, and eating problems.
(678) 940-7887 View (678) 940-7887
Photo of Dr. Shane Gill, Licensed Professional Counselor in Atlanta, GA
Dr. Shane Gill
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30305  (Online Only)
Dr. Shane´ (Sha-nay) Gill is a Licensed Professional Counselor with over a decade of experience in behavioral health and five years of experience in professional counseling. With a focus in trauma and identity development, Dr. Gill specializes in working with adult individuals that identify as Black, Indigenous, and People of Color (BIPOC) that have experienced trauma and are seeking to reclaim their identity, be their true and authentic selves, and discover meaning and life's purpose.
Dr. Shane´ (Sha-nay) Gill is a Licensed Professional Counselor with over a decade of experience in behavioral health and five years of experience in professional counseling. With a focus in trauma and identity development, Dr. Gill specializes in working with adult individuals that identify as Black, Indigenous, and People of Color (BIPOC) that have experienced trauma and are seeking to reclaim their identity, be their true and authentic selves, and discover meaning and life's purpose.
(470) 748-6729 View (470) 748-6729
Photo of Jeffrey Cohen, Licensed Professional Counselor in Atlanta, GA
Jeffrey Cohen
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30328
Couples often reach out to me to fine-tune their communication or to address larger unresolved issues, including infidelity, substance abuse, a partner who shuts down or withdraws, anger, jealousy, and sexual dissatisfaction, among other reasons. Most couples just want to stop fighting, stop hurting, and regain closeness. My process starts with meeting both of you for the first meeting and then just once separately to get to know each of you better. After that, all future sessions are strictly couple's sessions.
Couples often reach out to me to fine-tune their communication or to address larger unresolved issues, including infidelity, substance abuse, a partner who shuts down or withdraws, anger, jealousy, and sexual dissatisfaction, among other reasons. Most couples just want to stop fighting, stop hurting, and regain closeness. My process starts with meeting both of you for the first meeting and then just once separately to get to know each of you better. After that, all future sessions are strictly couple's sessions.
(678) 792-8800 View (678) 792-8800
Photo of Tania Punjabi Suarez Psychotherapy, Licensed Professional Counselor in Atlanta, GA
Tania Punjabi Suarez Psychotherapy
Licensed Professional Counselor, MSEd, LPC, PMH-C, NCC, LMHC
Verified Verified
Atlanta, GA 30324
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
At each stage, we face different challenges that can be tough to move throughout. I specialize in treating adults during transitions and adjustments through life. Being an adolescent is tough, but what about that decade or a few after? Emerging adults at the crossroads of life, love, and career. Women transforming into mothers, that perinatal and postpartum rollercoaster right into parenting. A difficult health diagnosis where you have to explore what your new life is. At all these crossroads, we can get anxiety and depression, or feel paralyzed with fear or loss, and at anytime, any of these feelings can bubble up and over.
(470) 516-2469 View (470) 516-2469
Photo of Kanika Bell, Psychologist in Atlanta, GA
Kanika Bell
Psychologist, PhD
Verified Verified
2 Endorsed
Atlanta, GA 30331
I specialize in an eclectic mix of cognitive behavioral therapy & insight-oriented therapy geared toward helping clients discover answers & take control of their lives. I specialize in women's issues but also treat youth with attachment, abuse, identity & oppositional behavior problems; adults with occupational & relationship stress & chronic medical problems; & older adults confronting life's changes. I enjoy helping couples function most optimally and provide evaluations related to ADHD, bariatric surgery & organ transplant hopefuls, parental fitness, psychosexual issues, vocational & career exploration, & general intellectual, academic & personality testing.
I specialize in an eclectic mix of cognitive behavioral therapy & insight-oriented therapy geared toward helping clients discover answers & take control of their lives. I specialize in women's issues but also treat youth with attachment, abuse, identity & oppositional behavior problems; adults with occupational & relationship stress & chronic medical problems; & older adults confronting life's changes. I enjoy helping couples function most optimally and provide evaluations related to ADHD, bariatric surgery & organ transplant hopefuls, parental fitness, psychosexual issues, vocational & career exploration, & general intellectual, academic & personality testing.
(678) 894-9758 View (678) 894-9758
Photo of Cassady Buck in Atlanta, GA
Cassady Buck
MA
Verified Verified
3 Endorsed
Atlanta, GA 30319
I get it. It can be hard to take that next step in life when you don’t know where to turn next. Feeling stuck and helpless doesn't have to be permanent in your life. It is my goal to work with clients and journey with them through their challenges, trials, and personal growth. Areas in which I provide services include: individual, relationship, marriage, and family counseling while addressing the following areas: Career coaching, anxiety, depression, child & adolescent, relationship issues, coping skills, self esteem, self improvement, vocational, trauma, and life transitions.
I get it. It can be hard to take that next step in life when you don’t know where to turn next. Feeling stuck and helpless doesn't have to be permanent in your life. It is my goal to work with clients and journey with them through their challenges, trials, and personal growth. Areas in which I provide services include: individual, relationship, marriage, and family counseling while addressing the following areas: Career coaching, anxiety, depression, child & adolescent, relationship issues, coping skills, self esteem, self improvement, vocational, trauma, and life transitions.
(404) 348-0983 View (404) 348-0983
Photo of Jamilah B. Allen, Counselor in Atlanta, GA
Jamilah B. Allen
Counselor, MS, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30331  (Online Only)
Waitlist for new clients
The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.
The first step is always the hardest, and I'd like to say congratulations on investing in yourself! Oftentimes, we find ourselves being present for others while neglecting our own needs, and it is time for you to choose yourself. Before taking this step, you may have found yourself feeling depressed, hopeless, anxious, or stressed. Maybe you're having difficulties with a complicated relationship, unresolved trauma, low self-esteem, a recent loss, or a significant life transition. Life is unpredictable, and no matter your situation, I provide a non-judgmental, supportive space where you can feel empowered, heard, and autonomous.
View
Photo of Stephanie Townsend, Clinical Social Work/Therapist in Atlanta, GA
Stephanie Townsend
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Atlanta, GA 30328
Trauma can leave us feeling broken, waiting for the next shoe to drop, and even out of control at times. You're likely tired of wondering when you'll start to feel better or when life is going to stop fighting against you. You may not even remember a time when you didn't feel like this but you know you're ready for a change. You probably describe yourself as "highly self-aware" and even pinpoint where problems can come from, but you're looking to make an impactful and long-lasting transformation. You find yourself excited about the idea of change and relief, enjoying life and relationships once again or maybe for the first time.
Trauma can leave us feeling broken, waiting for the next shoe to drop, and even out of control at times. You're likely tired of wondering when you'll start to feel better or when life is going to stop fighting against you. You may not even remember a time when you didn't feel like this but you know you're ready for a change. You probably describe yourself as "highly self-aware" and even pinpoint where problems can come from, but you're looking to make an impactful and long-lasting transformation. You find yourself excited about the idea of change and relief, enjoying life and relationships once again or maybe for the first time.
(470) 686-7445 View (470) 686-7445
Photo of Living Well Integrative Counseling, LLC, Clinical Social Work/Therapist in Atlanta, GA
Living Well Integrative Counseling, LLC
Clinical Social Work/Therapist, LCSW, CYT200, MBA
Verified Verified
Atlanta, GA 30307  (Online Only)
They say the only constant in life is change, which is not always smooth. Both major and minor life transition can feel overwhelming, throwing you off balance and creating feelings of anxiety and depression. Whether you’re finding it difficult to pick up the pieces after a breakup, not adjusting well after relocating, feeling unhappy in your job, or just feeling stuck in life I’m here to tell you that no matter how difficult the change is, it’s at these moments that profound healing and transformation can take place.
They say the only constant in life is change, which is not always smooth. Both major and minor life transition can feel overwhelming, throwing you off balance and creating feelings of anxiety and depression. Whether you’re finding it difficult to pick up the pieces after a breakup, not adjusting well after relocating, feeling unhappy in your job, or just feeling stuck in life I’m here to tell you that no matter how difficult the change is, it’s at these moments that profound healing and transformation can take place.
(404) 737-8446 View (404) 737-8446

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
71% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.