Therapists in Richardson, TX

My goal is to be a space of compassion and kindness for you while you bravely choose to pursue change and healing in your life. I believe that you are the expert on your life and ultimately, you are the one who holds the ability and power to bring about the change that you are seeking. I believe that you are a holistic individual - meaning that every part of you impacts the other. Mind, body, soul, relationships, work, your history and your future – all of it is connected to the other. We will move at your pace, in a way that is safe and kind for you. Baby steps are still steps!

Each of us sees life through a certain set of lenses. I am especially curious about how my clients view themselves and those they love. I help clients discover how their earliest relationships may be influencing their relationships today. In addition, I support clients working through any grief they are experiencing from relationship losses due to physical death, divorce, or addiction. These kinds of discoveries create options, and more flexibility in how people respond emotionally and behaviorally today

I provide client-centered and evidenced-based counseling and psychotherapy to individuals struggling with various life stressors, self-esteem, anxiety, depression and post-trauma stress. I also specialize in working with clients with acquired brain injuries (i.e. stroke and TBI), dementia, as well as individuals with chronic illnesses.

Hello! Whether you are needing help with the overwhelming process of finding a counselor or are ready to get started I’d love to help. I provide a non-judgemental environment to express your feelings and learn positive coping mechanisms to succeed and gain self-awareness providing self growth. I earned my doctorate degree in Counseling from Texas A&M University-Commerce where I received specialty training in Play Therapy, Activity Therapy, Child-Adolescent-Adult Therapy, Group Therapy, and Family Counseling. I specialize in working with children through adults in helping them grow through mental health issues and life changes.

Sometimes life's hardships require additional support. Struggles like anxiety, depression, as well as major life/role changes like motherhood can leave us feeling hopeless and confused. Tiffany Amerson, MA, LPC's role is to come alongside women, adolescents, & couples in order to provide a safe place for hope, healing, and restoration to take root so that you can thrive.

Benjamin Griffin is a licensed professional counselor in the state of Texas. He received his master's degree in counseling from Southern Methodist University in 2017. He has vast experience in treating depression, anxiety, PTSD, substance abuse, life adjustment issues, family conflict, and relationship issues.

Chronic pain and illness can impact all aspects of a person’s life. They can be physically and mentally debilitating and directly affect relationships, work, finances, confidence, and ability to complete even simple daily tasks. If you are having trouble managing symptoms of pain, illness, side effects from treatment, or feeling stressed, worried, or isolated, you are not alone. Millions of people are struggling with health issues, and those around them don’t always understand, don’t know how to help, or both. It can be overwhelming and difficult to handle on your own.

Saundra is a Licensed Professional Counselor- Supervisor who works at Lifeologie in the Richardson office. Saundra works with clients throughout the lifespan but primarily sees children and adolescents ages 3-17. Saundra works in individual sessions, groups, and family settings. Saundra earned most of her clinical experience in children’s advocacy centers. She has worked with children and families who were survivors of abuse experiencing trauma symptoms. Saundra has also worked in private practice dealing primarily with adolescents who were with dealing with depression, anxiety, LGBTQ+ issues, and families.

Are you stressed about your teen's actions and behaviors? Are you afraid your frequent conflicts with your teen will push him/her further away from you? Has drug and alcohol use became an "unwelcomed guest" in your home and your teen's life? You are not alone. Research states the adolescent development stage can be a difficult time for the adolescent as well as the parent. It is an important and crucial season for you and your teen - a time of significant growth, change and transition in your teen's brain, physical, social, and emotional being.

I would like to take this opportunity to welcome you to my practice. I am a bilingual/multicultural Family Therapist specializing in individual, couples and family psychotherapy maintaining a warm and welcoming private practice in Richardson, Texas. It is my goal to provide the highest quality psychotherapeutic and consultation services tailored to your unique and specific needs. I invite you to contact me today to discuss how to begin your new journey. I have flexible schedule to enhance our commitment to serve you. Whenever possible, same or next day appointments are available.

I enjoy working with clients who have reached a place in their lives where they're looking for a better quality of life and need to address those issues that may be interfering with that goal. My goal is to walk along side you on this journey. We will work together through the ups and downs until we reach that place you've wanted to be.

At times, everyone feels overwhelmed by stressors, life transitions, grief or anger. Change and healing doesn't happen in isolation and we all need help at some point. My clients range from 10 yrs old and up. My approach is strongly grounded in cognitive behavioral therapy, dialectical behavior therapy and Acceptance and Commitment Therapy ( ACT). Clients are encouraged to identify what’s important to them and learn ways to move toward their values. Addressing how thoughts drive feelings and behavior and creating new ways to relate with our thoughts and feelings. I'm always amazed and privileged when clients report that a different perspective has greatly altered their lives for the better, especially in the midst of tremendous life stressors. My approach alligns evidenced based research with each individual's goals to improve both emotional well being and connections.

Let's work together to move your life to the place you want it to be. Everyone gets stuck. We can get the ball rolling toward a better life! You can schedule your telehealth session easily by clicking the Schedule Now button on my website. Just pick it and click it! Or, you can call my number and leave a message if that is better for you, and I will return your call. As Level Three trained Gottman Relationship Therapist I will teach you the skills the Gottman Institute says will transform your relationship!

Do you find that you have dissatisfaction with your life? Are your relationships strained? Is something wrong but you can't place what it is? Do you know what is wrong but just don't know how to fix it? Are your relationships not where you want them? Is your sex life not where you want it? Are you struggling with sexuality and/or gender issues? If find that you identify with any of these questions, Realistic Expectations, PLLC, can help you.

It has been an honor and a privilege to serve the Lord by coming alongside and counseling the hurting and broken. Christ and His word continue to challenge, encourage, comfort and change me. As an ambassador for Christ, I want to point others towards the God of all comfort by connecting their pain to the hope we have in our Lord that is found in scripture. I have a variety of experience in different mental health settings ranging from inpatient, residential, in-home family therapy, judicial, intensive outpatient, and outpatient treatment. I have worked locally and internationally and in the church setting.

My passion is to give my clients hope; there is light at the end of the tunnel, but we cannot always find our way alone. My personal journey enhances my clinical training, enabling me to come alongside my clients in a supportive relationship of trust, empathy, and compassion to collaboratively navigate the difficult twists and turns of life. I seek to honor the unique design and potential of each individual as I help them explore their personal story, discover new ways to live effectively in the present, and embrace the possibilities of the future. My mini-goldendoodle, Barney, provides emotional support to my clients.

We all face challenging and overwhelming times in our lives. These include realizing we are unhappy with life as it is, the concern we'll never be able to live the life we want in order to be happy, stress, grief and loss, unresolved trauma, as well as other issues. I strongly believe that it is not what is wrong with us, it is what happened to us that creates the struggles we have. I use an eclectic, integrated approach to treatment that fits the unique needs of each client. I offer a safe, supportive environment and consider it an honor to work with clients toward healing and achieving the changes they want to make.

Life can often be hard and unexpected challenges can happen to anyone. I believe that having the support of someone in our corner can help us discover our unique qualities so we can emerge from difficulties stronger than we ever thought possible. I will provide a compassionate and supportive environment while we embark on your journey of growth and healing. Taking this first step is often very difficult and I invite you to contact me and see if counseling is right for you and if I would be a good fit for your needs.

I am passionate about working with individuals seeking to process and heal from complex trauma whether that is from childhood abuse, abusive relationships, traumatic grief, or a difficult past with your family of origin. I am also passionate about working with adults who suspect they are neurodivergent or have a new diagnosis of ADHD. I am EMDR-Certified.