Therapists in Roanoke, VA

Photo of Mary Struzinsky, Clinical Social Work/Therapist in Roanoke, VA
Mary Struzinsky
Clinical Social Work/Therapist, LCSW, CCTP, CTS
Verified Verified
Roanoke, VA 24018
Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy. Mary completed her Master of Social Work (MSW) at Syracuse University.
Mary Struzinsky is a Licensed Clinical Social Worker (LCSW) and Certified Trauma Specialist (CTS) with over 30 years of experience working in counseling settings such as private practice, serving as a counselor and administrator for agencies providing foster care and adoption, youth residential, and outpatient mental health services for adults and families. In Mary's free time, she spends time with her family including her husband, three kids, four cats, and a new puppy. Mary completed her Master of Social Work (MSW) at Syracuse University.
(540) 501-6948 View (540) 501-6948
Photo of Adrien Monti, Clinical Social Work/Therapist in Roanoke, VA
Adrien Monti
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roanoke, VA 24016
Not accepting new clients
A satisfying sex life can be a source of joy, empowerment, connection, and self-esteem. I help people improve communication, overcome barriers and heal from painful past events so they can freely experience confidence, intimacy, and pleasure. A variety of issues can be treated through sex therapy, including low libido, trauma history, performance anxiety, difficulty achieving orgasm, and changes in sexual functioning due to phase of life or medical conditions. There are many sexual challenges that can be successfully navigated with the help of counseling and education. I offer individual and couples counseling.
A satisfying sex life can be a source of joy, empowerment, connection, and self-esteem. I help people improve communication, overcome barriers and heal from painful past events so they can freely experience confidence, intimacy, and pleasure. A variety of issues can be treated through sex therapy, including low libido, trauma history, performance anxiety, difficulty achieving orgasm, and changes in sexual functioning due to phase of life or medical conditions. There are many sexual challenges that can be successfully navigated with the help of counseling and education. I offer individual and couples counseling.
(540) 701-6010 View (540) 701-6010
Photo of Katie Poulos, Clinical Social Work/Therapist in Roanoke, VA
Katie Poulos
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
(540) 518-0355 View (540) 518-0355
Photo of Cara Knight, Counselor in Roanoke, VA
Cara Knight
Counselor, LPC
Verified Verified
Roanoke, VA 24016  (Online Only)
Hi, I'm Cara and I've been practicing mental health since 2010. It wasn't until I gave birth in 2021 that I realized a real need for counselors trained in all things postpartum. Postpartum issues can range from depression and anxiety to Bipolar disorder, grief, OCD, PTSD, and psychosis. They can also be present in someone other than the one who gave birth! Partners, close social supports, adoptive parents, and even birthing professionals can experience these issues. With the right treatment things can get better! If you're experiencing any issues listed above, regardless of parental status I'd love to help.
Hi, I'm Cara and I've been practicing mental health since 2010. It wasn't until I gave birth in 2021 that I realized a real need for counselors trained in all things postpartum. Postpartum issues can range from depression and anxiety to Bipolar disorder, grief, OCD, PTSD, and psychosis. They can also be present in someone other than the one who gave birth! Partners, close social supports, adoptive parents, and even birthing professionals can experience these issues. With the right treatment things can get better! If you're experiencing any issues listed above, regardless of parental status I'd love to help.
(540) 787-3067 View (540) 787-3067
Photo of Krysten Garrett, Licensed Professional Counselor in Roanoke, VA
Krysten Garrett
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Roanoke, VA 24018
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
No matter what you do, you feel like you can’t get out from under the weight of the past. You have a hard time connecting with friends and family, or avoid them altogether, because they just can’t understand. You find yourself thinking “it wasn’t that bad. Other people have it worse. So why can't I feel better?” You can't sleep, have aches and pains, and other physical symptoms you can’t explain. Maybe you’ve tried to push these feelings away with work, relationships, alcohol, or Netflix. These feelings and behaviors can make you feel like you’re trapped in a maze with no end in sight.
(540) 302-5766 View (540) 302-5766
Photo of Babbling Brook Counseling Services PLLC, Clinical Social Work/Therapist in Roanoke, VA
Babbling Brook Counseling Services PLLC
Clinical Social Work/Therapist, MSW, MA, LCSW, ACAS, CPI
Verified Verified
2 Endorsed
Roanoke, VA 24016
Not accepting new clients
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth and finding happiness within one's self, along with helping to support those we love.
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth and finding happiness within one's self, along with helping to support those we love.
(540) 701-2238 View (540) 701-2238
Photo of Dr. Mary Ann S. Callen, Psychologist in Roanoke, VA
Dr. Mary Ann S. Callen
Psychologist, PsyD
Verified Verified
Roanoke, VA 24014
It’s summertime “…and the livin’ is easy” or at least it’s supposed to be. If you are feeling tired, down and even a little lost or if you’re feeling anxious or on edge, it may be time to make a change and learn skills with the help of a licensed psychologist and evidence-based treatments. These are treatments that use the most effective, economic, and available therapeutic interventions and they are cultivated within a healthy therapeutic relationship that blends mutual respect, supportive candor and gentle humor to foster personal healing, health and growth. So, let’s work together and learn to make the livin’ easy again !
It’s summertime “…and the livin’ is easy” or at least it’s supposed to be. If you are feeling tired, down and even a little lost or if you’re feeling anxious or on edge, it may be time to make a change and learn skills with the help of a licensed psychologist and evidence-based treatments. These are treatments that use the most effective, economic, and available therapeutic interventions and they are cultivated within a healthy therapeutic relationship that blends mutual respect, supportive candor and gentle humor to foster personal healing, health and growth. So, let’s work together and learn to make the livin’ easy again !
(540) 632-0847 View (540) 632-0847
Photo of Cynthia 'cyndi' Richards, Clinical Social Work/Therapist in Roanoke, VA
Cynthia 'cyndi' Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
In choosing a mental health professional, you want to ensure that the person has the training and experience to assist you with getting the results you desire. I am a Licensed Clinical Social Worker (LCSW) and I have 21 years of experience in the behavioral healthcare field. I work closely with children, adolescents, adults, and families, with a broad range of crisis, mental health and stressful life situations. We work together so that you may find new hope, solutions, and resolutions to see improved life situations and experience improved relationships. I am also an LCSW clinical supervisor and provide clinical supervision.
(540) 253-1624 View (540) 253-1624
Photo of Hayley Nasrallah, Pre-Licensed Professional in Roanoke, VA
Hayley Nasrallah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Roanoke, VA 24016
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
(540) 384-9388 View (540) 384-9388
Photo of Mitzi Albert, Supervisee in Clinical Social Work in Roanoke, VA
Mitzi Albert
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Roanoke, VA 24014  (Online Only)
If you seek a dedicated mental health professional to assist you along your journey toward overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
If you seek a dedicated mental health professional to assist you along your journey toward overall well-being and a better quality of life, I am here to help. Offering convenient and confidential virtual therapy, I enjoy working with adults (18+) in VA and MD, facing a wide range of issues, including depression, anxiety, trauma, relationship challenges, and life transitions. I am trauma-informed and LGBTQ+-affirming. Recognizing the mind-body connection, I utilize a holistic approach, combining traditional therapeutic techniques with mindfulness and various healthy lifestyle choices.
(540) 513-5079 View (540) 513-5079
Photo of Muriel Vinson in Roanoke, VA
Muriel Vinson
MA, AMFT, QMHP
Verified Verified
Roanoke, VA 24016
Waitlist for new clients
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leads many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
We are constantly bombarded with messages that tell us we are not good enough, we are the problem, or we're not doing enough. This leads many feeling anxious, defeated, worthless and burnt out. I'm here to remind and show you that you are worthy of care, you are worthy of feeling seen and heard, and you are worthy of feeling understood. During therapy, I facilitate a deeper understanding of self, allowing you to identify behavioral and decision-making patterns that contribute to dis-ease and dis-function in your life. You can't hit a target you don't have. Let's identify opportunities for positive change for wellbeing and freedom.
(540) 502-3950 View (540) 502-3950
Photo of Mackenzie Coulson, Counselor in Roanoke, VA
Mackenzie Coulson
Counselor, LPC
Verified Verified
Roanoke, VA 24016  (Online Only)
Hey, my name is Mackenzie, but you can call me Max (I'm not much for formalities)! I'm glad you are here. I help women who struggle with depression, anxiety, and trauma to improve their quality of life. I am passionate about supporting people in overcoming barriers to living the way you want to live. You may be looking for support in building confidence, boundary setting, you may be looking for support in processing past trauma in a safe space, or you may be looking to connect with your inner child. Maybe it is something entirely different. Either way, you are on the right track, therapy is an amazing tool at every life stage.
Hey, my name is Mackenzie, but you can call me Max (I'm not much for formalities)! I'm glad you are here. I help women who struggle with depression, anxiety, and trauma to improve their quality of life. I am passionate about supporting people in overcoming barriers to living the way you want to live. You may be looking for support in building confidence, boundary setting, you may be looking for support in processing past trauma in a safe space, or you may be looking to connect with your inner child. Maybe it is something entirely different. Either way, you are on the right track, therapy is an amazing tool at every life stage.
(276) 859-5673 View (276) 859-5673
Photo of Amy Papageorge, Licensed Professional Counselor in Roanoke, VA
Amy Papageorge
Licensed Professional Counselor, MS, LPC
Verified Verified
Roanoke, VA 24015
Everyone has problems from time to time. Therapy can help. Choosing to seek help for depression, anxiety or other problems that are getting in the way of your happiness can be difficult and scary. My approach is direct and open, and focuses on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness. I will treat you with dignity and respect, and work with you to help you achieve your goals.
Everyone has problems from time to time. Therapy can help. Choosing to seek help for depression, anxiety or other problems that are getting in the way of your happiness can be difficult and scary. My approach is direct and open, and focuses on enhancing your personal growth and ability to cope with life's problems. You are most likely to see benefits from therapy if you are motivated, honest, and willing to work at self-improvement and self-awareness. I will treat you with dignity and respect, and work with you to help you achieve your goals.
(540) 354-2003 View (540) 354-2003
Photo of Mainstream Mental Health Services, Licensed Professional Counselor in Roanoke, VA
Mainstream Mental Health Services
Licensed Professional Counselor
Verified Verified
Roanoke, VA 24016
Do worries impact your ability to focus on what matters most? Has life got you down and you’re not sure why? Maybe you do know why, but you don’t feel comfortable sharing with family and friends? Are you facing relationship challenges or maybe you're struggling with loving yourself? Mainstream Mental Health Services believes in providing goal-directed, person-centered counseling to individuals seeking support with life’s challenges. It is our mission to support our clients to develop the skills, understanding and overall ability to manage their mind and enhance their quality of life.
Do worries impact your ability to focus on what matters most? Has life got you down and you’re not sure why? Maybe you do know why, but you don’t feel comfortable sharing with family and friends? Are you facing relationship challenges or maybe you're struggling with loving yourself? Mainstream Mental Health Services believes in providing goal-directed, person-centered counseling to individuals seeking support with life’s challenges. It is our mission to support our clients to develop the skills, understanding and overall ability to manage their mind and enhance their quality of life.
(540) 966-5808 View (540) 966-5808
Photo of Brenda Dominguez LLC, Licensed Professional Counselor in Roanoke, VA
Brenda Dominguez LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24018
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
People come to see me because something isn't quite working for them in their lives, and through the insights of counseling, I can help them make a positive change. I am a licensed professional counselor with over 25 years experience, providing compassionate counseling and have been in private practice since 2005.
(540) 772-1263 View (540) 772-1263
Photo of Teresa Lyons in Roanoke, VA
Teresa Lyons
MEd, BCBA, LBA
Verified Verified
Roanoke, VA 24018
I’ve lived with the challenges faced by those with severe learning disabilities within my own family. This isn’t a business for me. It’s a passion spanning decades of searching for a better answer for struggling learners—the solution - Precision Teaching. Effective learning requires a program customized to your child’s needs with high rates of deliberate practice, expert feedback, and reinforcement guided by ongoing data analysis. It’s breaking complex skills into its core parts to build stronger skills. It’s discovering your child can learn and become a more agile and cognitively fit learner.
I’ve lived with the challenges faced by those with severe learning disabilities within my own family. This isn’t a business for me. It’s a passion spanning decades of searching for a better answer for struggling learners—the solution - Precision Teaching. Effective learning requires a program customized to your child’s needs with high rates of deliberate practice, expert feedback, and reinforcement guided by ongoing data analysis. It’s breaking complex skills into its core parts to build stronger skills. It’s discovering your child can learn and become a more agile and cognitively fit learner.
(540) 264-3561 View (540) 264-3561
Photo of Jordyn Parker, Licensed Professional Counselor in Roanoke, VA
Jordyn Parker
Licensed Professional Counselor, LPC, CMHIMP
Verified Verified
1 Endorsed
Roanoke, VA 24014
Are you struggling with anxiety, feeling overwhelmed, trouble sleeping, or fatigue in addition to allergies, brain fog, or digestive issues? Maybe you find yourself overthinking, stuck in the same old thinking patterns, and juggling too many things at once making you feel stuck. Do you feel like your fatigue, digestive issues, and brain fog are preventing you from living fully? You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to take back control of your whole health and ready to feel confident, stop overthinking, and trust your own decisions!
Are you struggling with anxiety, feeling overwhelmed, trouble sleeping, or fatigue in addition to allergies, brain fog, or digestive issues? Maybe you find yourself overthinking, stuck in the same old thinking patterns, and juggling too many things at once making you feel stuck. Do you feel like your fatigue, digestive issues, and brain fog are preventing you from living fully? You might not even remember a time things didn’t feel this way. But one thing is for sure, you’re ready for some relief. You’re ready to take back control of your whole health and ready to feel confident, stop overthinking, and trust your own decisions!
(540) 210-1315 View (540) 210-1315
Photo of Megan White, Pre-Licensed Professional in Roanoke, VA
Megan White
Pre-Licensed Professional, MA
Verified Verified
Roanoke, VA 24016
Life can deal out a variety of circumstances that we have to learn how to navigate, but you don’t have to do that alone. We can walk through those complex situations together in a way where you feel comfortable and supported. I am passionate about racial, cultural, and sexual orientation diversity as well as church/religion related trauma. Your counseling journey with me will be LBGTQ+ affirming. I have experience working with individuals concerning depression, anxiety, stress management, work life balance, sexual abuse, and coping with life transition.
Life can deal out a variety of circumstances that we have to learn how to navigate, but you don’t have to do that alone. We can walk through those complex situations together in a way where you feel comfortable and supported. I am passionate about racial, cultural, and sexual orientation diversity as well as church/religion related trauma. Your counseling journey with me will be LBGTQ+ affirming. I have experience working with individuals concerning depression, anxiety, stress management, work life balance, sexual abuse, and coping with life transition.
(540) 516-4542 View (540) 516-4542
Photo of Nenden Stillman-Runyon, Clinical Social Work/Therapist in Roanoke, VA
Nenden Stillman-Runyon
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015
Not accepting new clients
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
Thank you for taking a step towards exploring yourself, cultivating more internal awareness, and identifying areas in your life where you seek healing and strive for growth. I can offer guidance during this sometimes intense and hopefully enlightening process. Being in therapy brings challenging emotions to the surface. I'll help you lean into emotions such as fear, sadness, guilt, shame, anger, jealousy. Therapy can be a very co-creative process between us—the work stems from your intent, openness and motivation to witness yourself objectively, see patterns and start shifting those patterns. (Only accept Anthem/BCBS or Private Pay)
(540) 305-3690 View (540) 305-3690
Photo of Linnie Daniel, Clinical Social Work/Therapist in Roanoke, VA
Linnie Daniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015  (Online Only)
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
(757) 517-8364 View (757) 517-8364

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
86% Depression
74% Trauma and PTSD
74% Self Esteem
72% Coping Skills
70% Stress
69% Relationship Issues

Average years in practice

13 Years

Top 3 insurances accepted

79% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.