Therapists in Greensboro, NC

Photo of Schenika L. Silver, Licensed Clinical Mental Health Counselor in Greensboro, NC
Schenika L. Silver
Licensed Clinical Mental Health Counselor, LCMHC, MA, MS
Verified Verified
Greensboro, NC 27407  (Online Only)
Everyone imagines their lives working out a certain way but what happens when that vision is interrupted by heartaches, disappointments, regrets, and bad decisions. Feelings of hopelessness and despair can overtake us. Even in those moments, there is still hope. There is a new chapter awaiting ahead of you. There are strategies and tools to get you back on track and help you bounce back from life hardships. Then on the flip side, there are moments in life were things are going great and you desire more. In those moments, a helpful hand and an open ear is needed to help you reach your full potential. I'm here for both.
Everyone imagines their lives working out a certain way but what happens when that vision is interrupted by heartaches, disappointments, regrets, and bad decisions. Feelings of hopelessness and despair can overtake us. Even in those moments, there is still hope. There is a new chapter awaiting ahead of you. There are strategies and tools to get you back on track and help you bounce back from life hardships. Then on the flip side, there are moments in life were things are going great and you desire more. In those moments, a helpful hand and an open ear is needed to help you reach your full potential. I'm here for both.
(336) 827-9520 View (336) 827-9520
Photo of Deiandra Wade-Anderson, Counselor in Greensboro, NC
Deiandra Wade-Anderson
Counselor, MS, LCMHC
Verified Verified
Greensboro, NC 27405  (Online Only)
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
Having a growth mindset can make all the difference in working towards meaningful goals and aspirations.My ideal client is someone who is ready to take that leap and believes that it is possible to achieve life goals.They desire to find and discover who they are and want to attain their idea of harmony and contentment.My ideal client will be willing to engage in a positive environment for growth, transformation, and peace.My goal is to help individuals define their purpose and provide skills needed to attain those ambitions which can help to improve their view of life.I hope to encourage each of you through the counseling process.
(336) 502-7191 View (336) 502-7191
Photo of Conaway Counseling Services, Counselor in Greensboro, NC
Conaway Counseling Services
Counselor, NCC, LCMHCA
Verified Verified
Greensboro, NC 27407  (Online Only)
Not accepting new clients
Not accepting new clients. Seeking therapy is a sign of strength. Emotional pain caused by problems in life are inevitable. How we respond is key. Your next power move is to embrace this opportunity. In this space, you can overcome struggles and fear in order to achieve your personal goals and wildest dreams. Each therapy session is a chance to learn more about your actual self, grow into your ideal self, and seek healing. This work will help you to gain a greater insight into your personal life. I am excited to take this therapeutic journey with you!
Not accepting new clients. Seeking therapy is a sign of strength. Emotional pain caused by problems in life are inevitable. How we respond is key. Your next power move is to embrace this opportunity. In this space, you can overcome struggles and fear in order to achieve your personal goals and wildest dreams. Each therapy session is a chance to learn more about your actual self, grow into your ideal self, and seek healing. This work will help you to gain a greater insight into your personal life. I am excited to take this therapeutic journey with you!
View
Photo of Lauren M Price, Licensed Clinical Mental Health Counselor in Greensboro, NC
Lauren M Price
Licensed Clinical Mental Health Counselor, MS, LCMHC, NCC
Verified Verified
Greensboro, NC 27408
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
Choosing to begin therapy is an excellent first step in navigating life's struggles and reaching your full potential. I approach the therapeutic process as a journey we will take together. I have a desire to provide high-quality care, skilled and compassionate services to those individuals who trust me with their concerns, conflicts, and life transitions. Within an inviting and supportive atmosphere, I strive to create an empowering space that honors the uniqueness of each person's pace and process towards fulfillment.
(336) 396-5602 View (336) 396-5602
Gregory Davell Henderson
Licensed Professional Counselor, PhD, LPC, LCAS-A, CRC
Verified Verified
Greensboro, NC 27403
As a practitioner, I am best suited to treat children, adolescents, and adults who are experiencing mental health issues, self-confidence, and performance challenges. Specifically, I am able to demonstrate success with individuals who struggle with drug and alcohol addictions. Furthermore, I am trained and committed to working with individuals who have experienced trauma, including post-traumatic stress disorder and other violence-related struggles. My ideal client would be an individual struggling with one of the above who is committed to his/her growth and development and following his/her treatment and program plan with the expectation of achieving results.
As a practitioner, I am best suited to treat children, adolescents, and adults who are experiencing mental health issues, self-confidence, and performance challenges. Specifically, I am able to demonstrate success with individuals who struggle with drug and alcohol addictions. Furthermore, I am trained and committed to working with individuals who have experienced trauma, including post-traumatic stress disorder and other violence-related struggles. My ideal client would be an individual struggling with one of the above who is committed to his/her growth and development and following his/her treatment and program plan with the expectation of achieving results.
(336) 663-0512 View (336) 663-0512
Photo of Nosaba Naveed, Licensed Clinical Mental Health Counselor in Greensboro, NC
Nosaba Naveed
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Greensboro, NC 27410
Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression and bipolar disorders and ADHD are her special interest areas as well. Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children.
Nosaba has been helping families struggling with mental health and life management issues in general for more than 10 years. She focuses on client empowerment. Nosaba specializes in women's issues, trauma, family issues, parenting, and personality disorders. Depression and bipolar disorders and ADHD are her special interest areas as well. Nosaba has completed her education at Montclair State University, NJ. Nosaba believes that with the power of the mind, humans can conquer everything that they desire and create their own destinies. Nosaba is an entrepreneur and a mother of 2 children.
(336) 948-8718 View (336) 948-8718
Photo of Tailored Brain Health, Psychologist in Greensboro, NC
Tailored Brain Health
Psychologist, PhD
Verified Verified
1 Endorsed
Greensboro, NC 27408
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
Accepting new clients. Maybe you have reached a point where it feels like stress, anxiety, trauma, and/or depression have hijacked your life and you are ready to reclaim it. Perhaps you’ve noticed that you’re not participating in life the way you used to, or you may be experiencing physical impacts like persistent tension, sleep problems, headaches, panic attacks, or digestive issues. It’s OK to be nervous about this process! Together, we will create a roadmap for working through these challenges head-on, and I will be a partner each step of the way. I have over 15 years' experience,
(336) 560-9714 View (336) 560-9714
Photo of Beth Colomb Kincaid, Licensed Clinical Mental Health Counselor in Greensboro, NC
Beth Colomb Kincaid
Licensed Clinical Mental Health Counselor, MEd, NCC, LCMHC
Verified Verified
Greensboro, NC 27401
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
I strive to provide a private, informal and comfortable office setting where my clients can expect to be treated with respect and dignity while facing life's challenges. I work with children, adolescents, adults, families, and couples. Some of my interests include: Self esteem, career/work, aging, stress and anger management, women's issues, eating disorders, addiction, conduct disorders, obsessive compulsive disorders, life coaching, assertiveness training, parenting and relationship skills, marital, pre-marital or divorce issues, depression, anxiety, grief/loss, dependency; emotional, sexual and physical abuse, trauma and ADHD.
(336) 396-2139 View (336) 396-2139
Photo of Laura Brentnell, Clinical Social Work/Therapist in Greensboro, NC
Laura Brentnell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensboro, NC 27401
Building trust, respect, and connection is vital in therapy, and I embrace partnering together to create a unique therapy experience that focuses on your needs. I have 10 years of experience with mental health therapy, and I specialize in trauma informed therapy for all ages and play therapy with children. Whether you're looking for help with everyday anxiety, depression, or life transitions or you're seeking support for trauma, mood disorders, or therapy for your child or teen, I'm here.
Building trust, respect, and connection is vital in therapy, and I embrace partnering together to create a unique therapy experience that focuses on your needs. I have 10 years of experience with mental health therapy, and I specialize in trauma informed therapy for all ages and play therapy with children. Whether you're looking for help with everyday anxiety, depression, or life transitions or you're seeking support for trauma, mood disorders, or therapy for your child or teen, I'm here.
(336) 344-7178 View (336) 344-7178
Photo of Boyana Delossantos, Clinical Social Work/Therapist in Greensboro, NC
Boyana Delossantos
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Greensboro, NC 27408
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
Are you between the ages of 19-40, have ADHD, struggle to maintain positive relationships in your life, and have a difficult time managing emotions? Let me introduce myself! My name is Boyana and I enjoy working with clients who experience the challenges of ADHD, have experienced relationship trauma, and are looking to heal from invalidation in those relationships. I also enjoy working with those who don't mind being challenged, are eager and committed to change, and who don't mind putting in the work it takes to create a life they find worth living.
(336) 490-2156 View (336) 490-2156
Photo of Windee Knox-Heitkamp, Licensed Professional Counselor in Greensboro, NC
Windee Knox-Heitkamp
Licensed Professional Counselor, MAED, LCMHC
Verified Verified
Greensboro, NC 27408
I have been working with children, adolescents, and families for over twenty seven years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community college, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
I have been working with children, adolescents, and families for over twenty seven years. I have an eclectic approach, and my style is described as client-centered and informal. My goal is to connect with each individual with respect and care. I especially enjoy relating to young women struggling with a variety of life challenges. I offer a discount to students, who are actively enrolled in a university, college, community college, etc. Common issues are depression, anxiety, family concerns, relationship difficulties, and trauma. Please contact me directly to hear more about the student rate.
(336) 295-1752 View (336) 295-1752
Photo of Edge of Purpose PLLC, Licensed Clinical Mental Health Counselor in Greensboro, NC
Edge of Purpose PLLC
Licensed Clinical Mental Health Counselor, MDiv, MA/EdS, LCMHC, QS, LCASA
Verified Verified
Greensboro, NC 27401  (Online Only)
Ever feel like you need to talk but have no idea whom to talk to? I can help. My name is Bri and I offer lower cost individual counseling services to teens and adults facing issues with emotions, anxiety, and stress. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
Ever feel like you need to talk but have no idea whom to talk to? I can help. My name is Bri and I offer lower cost individual counseling services to teens and adults facing issues with emotions, anxiety, and stress. I also offer clinical supervision for newly licensed LCMHCAs needing supervision for licensure. Please feel free to reach out for a free 15-minute consultation via phone or video conference! I look forward to hearing from you!
(336) 396-2518 View (336) 396-2518
Photo of Beth Watkins, Counselor in Greensboro, NC
Beth Watkins
Counselor, NCC, LCMHC, LCAS
Verified Verified
2 Endorsed
Greensboro, NC 27408
Ever feel like asking, “Why me, God?” or “What did I do so wrong?” Sometimes our hardest moments lead us to new beginnings. Simply taking the first step of seeking help can begin the process of healing. Life is hard. Depression, anxiety, trauma, relationship conflict, disappointments can cause us to get stuck. Let’s be honest, life can lead us down some paths that we never meant to take. I would like to help you to dream again without fear.
Ever feel like asking, “Why me, God?” or “What did I do so wrong?” Sometimes our hardest moments lead us to new beginnings. Simply taking the first step of seeking help can begin the process of healing. Life is hard. Depression, anxiety, trauma, relationship conflict, disappointments can cause us to get stuck. Let’s be honest, life can lead us down some paths that we never meant to take. I would like to help you to dream again without fear.
(336) 223-4687 View (336) 223-4687
Photo of Gary l Kling, Counselor in Greensboro, NC
Gary l Kling
Counselor, DMin, LPC
Verified Verified
Greensboro, NC 27403
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
I work well with persons who Are dealing with mental health issue such as depression,anxiety and relationship distress helping them to utilize their resources to overcome problems so they can move toward a fulfilling life.
(336) 347-4190 View (336) 347-4190
Photo of Cassandra Phillips, Licensed Professional Counselor in Greensboro, NC
Cassandra Phillips
Licensed Professional Counselor, LCMHC, LCASA, ATRP
Verified Verified
Greensboro, NC 27408  (Online Only)
Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
Self-compassion can be tough and many of us are living our lives feeling disconnected from our bodies. More times than not, we have no idea how we got here. There are many forces at play and it's helpful to understand societal expectations and pressures to better understand ourselves. This is a second career for me and throughout my years as a therapist, I’ve observed how my previous experiences contribute to how I connect with people. Gradually, together, we can work to identify barriers, name emotions, tolerate distress, and move toward the life you want to be living.
(336) 606-4334 View (336) 606-4334
Photo of Brandon Outlaw, Clinical Social Work/Therapist in Greensboro, NC
Brandon Outlaw
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Greensboro, NC 27408
My ideal patient does not exist, I truly believe anyone willing to show up to do the work, trust themselves, and build on every session is ideal because that is the most important part of the therapy process. I also believe that one of the foundational pieces of therapy is transparency. I try to remember everyone is on a different path, and their own pace concerning how they choose to express themselves. I'm known for my kindness, relatability, and willingness to adapt to my patient's needs as necessary. I take great pride in creating a safe space where patients can feel comfortable and vulnerable when working with me.
My ideal patient does not exist, I truly believe anyone willing to show up to do the work, trust themselves, and build on every session is ideal because that is the most important part of the therapy process. I also believe that one of the foundational pieces of therapy is transparency. I try to remember everyone is on a different path, and their own pace concerning how they choose to express themselves. I'm known for my kindness, relatability, and willingness to adapt to my patient's needs as necessary. I take great pride in creating a safe space where patients can feel comfortable and vulnerable when working with me.
(336) 606-3617 View (336) 606-3617
Photo of Battlefield Counseling , Counselor in Greensboro, NC
Battlefield Counseling
Counselor, LCMHC, CRC, LCAS, MBA, MS
Verified Verified
Greensboro, NC 27401
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
I specialize in mental health, trauma, substance abuse, and co-occurring disorders. I am Certified in EMDR which we use to process memories that may trigger a trauma response or the desire to use drugs. Some of our Trauma/PTSD processing has included Sexual Assault, Grief, Domestic Volience, In the line of Duty-Service Workers, TBI, and the loss of Employment. I work with clients with Depression, PTSD, Anxiety, Bipolar, and Schizophrenia. My approach is tailored to you and your specific needs. What I have learned through life experiences is that overcoming these battles can be easier when you are not walking alone down the path.
(336) 360-5941 View (336) 360-5941
Photo of Summer Brown, Clinical Social Work/Therapist in Greensboro, NC
Summer Brown
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Greensboro, NC 27401
My goal is to help you reach your fullest potential when life becomes overwhelming and stressful. As your therapist, I commit to creating a space where you feel heard, valued, and able to work through the challenges life may put in your path. It may feel impossible, but change is possible. I am here to help you discover and heal from pain that you may have experienced in your life. It is possible to both love your life and to love yourself. I want to help you reach that goal!
My goal is to help you reach your fullest potential when life becomes overwhelming and stressful. As your therapist, I commit to creating a space where you feel heard, valued, and able to work through the challenges life may put in your path. It may feel impossible, but change is possible. I am here to help you discover and heal from pain that you may have experienced in your life. It is possible to both love your life and to love yourself. I want to help you reach that goal!
(336) 900-2859 x122 View (336) 900-2859 x122
Photo of Stephanie Lewis-Myers, Clinical Social Work/Therapist in Greensboro, NC
Stephanie Lewis-Myers
Clinical Social Work/Therapist, LCSW, CIMHP
Verified Verified
1 Endorsed
Greensboro, NC 27408  (Online Only)
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
Accepting new clients for online therapy! Feeling confused or lost about where you fit in? Struggling to set boundaries with others? Or maybe overthinking is leaving you feeling burnt out and over it? Let’s work together to build you up, find your strengths, and make positive change! I’m here to help you learn to trust your intuition and recognize your unique gifts. My style is casual, authentic, and I will bring humor and real talk to our sessions. Let's work together to start to unpack the baggage of the past, heal old patterns and build the empowered life you are looking for. Book a free consult now at the website link below!
(336) 815-5520 View (336) 815-5520
Photo of Lalani Reaves, Marriage & Family Therapist in Greensboro, NC
Lalani Reaves
Marriage & Family Therapist, LMFT, MS, MFT
Verified Verified
Greensboro, NC 27407
Clients I have worked with are looking for "peace" and to live fulfilled lives. I work closely with my clients to customize treatment plans that align with their goals and where they would like to be. I have worked with alot of clients who have experienced trauma from various situations. Trauma can be overwhelming and sometimes it is hard to figure out how to develop normalcy to daily routines following a traumatic event which may cause you to go into "survival" mode where you are simply surviving from day to day and sometimes from minute to minute. If this is you, let's talk about it and get you to your very best self.
Clients I have worked with are looking for "peace" and to live fulfilled lives. I work closely with my clients to customize treatment plans that align with their goals and where they would like to be. I have worked with alot of clients who have experienced trauma from various situations. Trauma can be overwhelming and sometimes it is hard to figure out how to develop normalcy to daily routines following a traumatic event which may cause you to go into "survival" mode where you are simply surviving from day to day and sometimes from minute to minute. If this is you, let's talk about it and get you to your very best self.
(336) 560-9741 View (336) 560-9741

How does your Therapist compare?

Number of Therapists in Greensboro, NC

700+

Average cost per session

$125

Therapists in Greensboro, NC who prioritize treating:

93% Anxiety
88% Depression
79% Self Esteem
75% Stress
74% Relationship Issues
74% Coping Skills
69% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
78% Aetna
65% UnitedHealthcare UHC | UBH

How Therapists in Greensboro, NC see their clients

65% In Person and Online
35% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greensboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.