Therapists in Chicago, IL

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Photo of Anissa Vega, Clinical Social Work/Therapist in Chicago, IL
Anissa Vega
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60601  (Online Only)
Hi! I am Anissa Vega and I am a Licensed Bilingual Social Worker. I am happy to welcome you and meet you where you are at in your journey. My goal is to foster a supportive space for you to feel heard, validated, supported, and challenged. I tailor my therapeutic approaches and evidenced based interventions to you and your needs. Starting therapy is a step in your journey and I am honored you have considered me to join you. My therapeutic approaches are rooted in evidence-based practices deriving from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Hi! I am Anissa Vega and I am a Licensed Bilingual Social Worker. I am happy to welcome you and meet you where you are at in your journey. My goal is to foster a supportive space for you to feel heard, validated, supported, and challenged. I tailor my therapeutic approaches and evidenced based interventions to you and your needs. Starting therapy is a step in your journey and I am honored you have considered me to join you. My therapeutic approaches are rooted in evidence-based practices deriving from Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
(312) 847-2058 View (312) 847-2058
Photo of Perrin Greene Jr, Pre-Licensed Professional in Chicago, IL
Perrin Greene Jr
Pre-Licensed Professional, MSW, DSW
Verified Verified
1 Endorsed
Chicago, IL 60602
My specialty is working with couples, adults, and families, who have the desire to learn and grow. I welcome clients of diverse backgrounds, as my practice is inclusive. My specialties and experiences are but are not limited to, depression, anxiety, Obsessive-Compulsive Disorder (OCD), anger management, and various sources of trauma. By working together to identify your unique needs, the source of distress, and what’s perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable situations.
My specialty is working with couples, adults, and families, who have the desire to learn and grow. I welcome clients of diverse backgrounds, as my practice is inclusive. My specialties and experiences are but are not limited to, depression, anxiety, Obsessive-Compulsive Disorder (OCD), anger management, and various sources of trauma. By working together to identify your unique needs, the source of distress, and what’s perpetuating the problem, I will help you develop the tools to overcome seemingly insurmountable situations.
(312) 766-7051 View (312) 766-7051
Photo of Christiaan Raftery, Clinical Social Work/Therapist in Chicago, IL
Christiaan Raftery
Clinical Social Work/Therapist, LCSW, AM, MSc
Verified Verified
Chicago, IL 60602
You're looking for a therapist, that's great! That means that you are ready to make some changes. Maybe you've been struggling with anxiety, depression, relationships or many of the other problems that bring us down. You can let go of old habits that are holding you back. If you want a life filled with joy, happiness and energy I'm with you! We all want that. Imagine the triumph of waking up every day feeling more secure, confident, and successful! Let's look into the magic of learning those skills and tools that will lead you directly to your life's goals and achievements. I can help you get there.
You're looking for a therapist, that's great! That means that you are ready to make some changes. Maybe you've been struggling with anxiety, depression, relationships or many of the other problems that bring us down. You can let go of old habits that are holding you back. If you want a life filled with joy, happiness and energy I'm with you! We all want that. Imagine the triumph of waking up every day feeling more secure, confident, and successful! Let's look into the magic of learning those skills and tools that will lead you directly to your life's goals and achievements. I can help you get there.
(312) 646-4669 View (312) 646-4669
Photo of Brit Holmberg, Clinical Social Work/Therapist in Chicago, IL
Brit Holmberg
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Chicago, IL 60660
We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths.
We live in a hectic, high-pressured world. It can be hard to stay connected to one's true self when managing the stress and expectations of our nonstop culture - especially when life doesn't go according to plan. I provide a safe, supportive, and nonjudgmental environment to help you gain perspective, process past experiences, clarify your values, and experience healing and deeper fulfillment. Together we will use sessions to set goals, identify barriers to growth, increase coping skills, and build on your existing strengths.
(773) 692-5728 View (773) 692-5728
Photo of Tony May, Clinical Social Work/Therapist in Chicago, IL
Tony May
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Chicago, IL 60625
Drawing on a variety of tools, we will collaborate on a treatment plan that fits your needs, goals, and values. My approach to therapy is emotive, cathartic, and cognitive. I work with people from all walks of life and collaborate with you to help shape the life you want to live.
Drawing on a variety of tools, we will collaborate on a treatment plan that fits your needs, goals, and values. My approach to therapy is emotive, cathartic, and cognitive. I work with people from all walks of life and collaborate with you to help shape the life you want to live.
(773) 839-3808 View (773) 839-3808
Photo of James T Gresh, Psychologist in Chicago, IL
James T Gresh
Psychologist, PsyD
Verified Verified
1 Endorsed
Chicago, IL 60601
Not accepting new clients
Our past and present experiences help us to define ourselves and make sense of the world around us. As humans, we can’t help but seek meaning even in the face of events that often seem senseless. I believe that it is important to make room for all that life has to offer us, its joys and blessings, as well as its sorrow and misery. Often the latter can be difficult, stressful, and scary to explore. Our therapy will seek to create a space where you feel safe to explore, make space for, and create meaning around these difficult experiences.
Our past and present experiences help us to define ourselves and make sense of the world around us. As humans, we can’t help but seek meaning even in the face of events that often seem senseless. I believe that it is important to make room for all that life has to offer us, its joys and blessings, as well as its sorrow and misery. Often the latter can be difficult, stressful, and scary to explore. Our therapy will seek to create a space where you feel safe to explore, make space for, and create meaning around these difficult experiences.
(312) 629-5967 View (312) 629-5967
Photo of Magdalena Pagan, Licensed Professional Counselor in Chicago, IL
Magdalena Pagan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chicago, IL 60647
Are you feeling overwhelmed, stuck, or disconnected from yourself and others? Therapy might be the solution for you. Hi, I'm Maggie and I specialize in helping individuals like you find their way towards a more fulfilling life. I help people get to the root of their problems and create a roadmap towards their goals. While I enjoy working with individuals and couples, I have a special place in my heart for helping children, adolescents, and families. I have extensive experience in working in therapeutic settings in schools and helping families reconnect and understand one another better.
Are you feeling overwhelmed, stuck, or disconnected from yourself and others? Therapy might be the solution for you. Hi, I'm Maggie and I specialize in helping individuals like you find their way towards a more fulfilling life. I help people get to the root of their problems and create a roadmap towards their goals. While I enjoy working with individuals and couples, I have a special place in my heart for helping children, adolescents, and families. I have extensive experience in working in therapeutic settings in schools and helping families reconnect and understand one another better.
(773) 985-5903 View (773) 985-5903
Photo of Victoria Stanton, Counselor in Chicago, IL
Victoria Stanton
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
Truer than ever before, the world is full of suffering. Though it is also true that the world is full of healing and overcoming. I see the hope that brought you to this page. The hope in finding healing and growth through therapy. It can be challenging to find a safe, culturally-sensitive, therapeutic space especially for those identifying as queer, transgender, and non-binary. You deserve to feel understood and supported. I am committed to creating and maintaining a safe and nonjudgmental space for people to explore their life experiences and strengths as well as cultivate a sense of self-compassion, self-trust, and empowerment.
(872) 704-8063 View (872) 704-8063
Photo of Hannah Scher, Clinical Social Work/Therapist in Chicago, IL
Hannah Scher
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60605
I am passionate about breaking down the stigma of mental health and creating a warm, non-judgmental, safe space for you to feel understood. I operate from a holistic, compassion-focused, and culturally sensitive lens, and will meet you where you are in the process to help you reconnect with your true authentic self, all with the goal of improving your quality of life. I align with the LGBTQ+ community and prioritize affirming care. We are on this journey together, and I will help you process your experiences and the world around you. During sessions, you will be seen, heard, and gently challenged.
I am passionate about breaking down the stigma of mental health and creating a warm, non-judgmental, safe space for you to feel understood. I operate from a holistic, compassion-focused, and culturally sensitive lens, and will meet you where you are in the process to help you reconnect with your true authentic self, all with the goal of improving your quality of life. I align with the LGBTQ+ community and prioritize affirming care. We are on this journey together, and I will help you process your experiences and the world around you. During sessions, you will be seen, heard, and gently challenged.
(312) 779-6427 View (312) 779-6427
Photo of Bill Johnson, Psychologist in Chicago, IL
Bill Johnson
Psychologist, PsyD
Verified Verified
Chicago, IL 60613  (Online Only)
Not accepting new clients
You may be experiencing a period of mental and emotional unrest or uncertainty. As a licensed clinical psychologist who understands the need for inner healing first, it is my goal to support you in identifying core sources of pain, confusion, fear, and stress in order to get to the root cause of the issue. By working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of by working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of self discovery and ultimate healing.
You may be experiencing a period of mental and emotional unrest or uncertainty. As a licensed clinical psychologist who understands the need for inner healing first, it is my goal to support you in identifying core sources of pain, confusion, fear, and stress in order to get to the root cause of the issue. By working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of by working with you to form a deeper sense of clarity, I am able to guide you in taking the next steps along your journey of self discovery and ultimate healing.
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Photo of Carly Crone, Clinical Social Work/Therapist in Chicago, IL
Carly Crone
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60655
I offer clients warmth, compassion, and gentleness: Whatever is hard for you right now is welcomed in a space that allows you to be accepted completely for who you are. I provide therapy for adults who struggle with the impact of childhood emotional injury, relational wounding, loneliness, trauma, parenthood challenges, divorce, career struggles, marriage issues, grief, anxiety, and depression. Unresolved hurts show up as restlessness, sleeplessness, negative self-beliefs, loss of purpose, panic, anger, anxiety, and/or depression. Together we will create opportunities for healing, self-discovery and connection to a fulfilling life.
I offer clients warmth, compassion, and gentleness: Whatever is hard for you right now is welcomed in a space that allows you to be accepted completely for who you are. I provide therapy for adults who struggle with the impact of childhood emotional injury, relational wounding, loneliness, trauma, parenthood challenges, divorce, career struggles, marriage issues, grief, anxiety, and depression. Unresolved hurts show up as restlessness, sleeplessness, negative self-beliefs, loss of purpose, panic, anger, anxiety, and/or depression. Together we will create opportunities for healing, self-discovery and connection to a fulfilling life.
(708) 726-5940 View (708) 726-5940
Photo of Jeffery Garrison, Pre-Licensed Professional in Chicago, IL
Jeffery Garrison
Pre-Licensed Professional, PsyD
Not Verified Not Verified
Chicago, IL 60657
Jeffrey Garrison, Jr. is a Psychologist in Illinois. Jeffrey conducts psychological, cognitive, and neuropsychological assessments to help with diagnostic clarification, gender affirming surgery second opinion evaluations, TBI, and cognitive decline. In his personal time, Jeffrey likes to run and go to the gym. He tries to be outside as much as he can. He loves to cook but is not the best baker. He has two adorable dogs that love going to the dog park and walking around the lake.
Jeffrey Garrison, Jr. is a Psychologist in Illinois. Jeffrey conducts psychological, cognitive, and neuropsychological assessments to help with diagnostic clarification, gender affirming surgery second opinion evaluations, TBI, and cognitive decline. In his personal time, Jeffrey likes to run and go to the gym. He tries to be outside as much as he can. He loves to cook but is not the best baker. He has two adorable dogs that love going to the dog park and walking around the lake.
(872) 219-0850 View (872) 219-0850
Photo of Ashlyn Zinck, Licensed Clinical Professional Counselor in Chicago, IL
Ashlyn Zinck
Licensed Clinical Professional Counselor, EdS, MS, LCPC, CCTP
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering you to navigate life with confidence and discover self-acceptance. I also support those navigating the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.
Struggling with anxiety that feels unmanageable? Whether it's impacting your relationships, work, or overall well-being, I specialize in empowering you to navigate life with confidence and discover self-acceptance. I also support those navigating the complexities of religious trauma or deconstructing beliefs. If you're on a journey to discover your authentic self, rewrite values, or heal from past harms, let's embark on this transformative process together and reclaim peace and authenticity.
(773) 232-6694 View (773) 232-6694
Photo of Madalyn Simpson, Marriage & Family Therapist in Chicago, IL
Madalyn Simpson
Marriage & Family Therapist, LMFT
Verified Verified
Chicago, IL 60622
Waitlist for new clients
What drew me to the practice of therapy rings true more in 2023 than ever before: connection. At a time in the world that demands distance, therapy offers us a curious and compassionate entryway to reconnecting to the most intimate parts of ourselves, our wants, our bodies, and our partner(s). I enjoy working with adult individuals and couple systems around topics of modern dating, conflict management, communication, and (re)building intimacy.
What drew me to the practice of therapy rings true more in 2023 than ever before: connection. At a time in the world that demands distance, therapy offers us a curious and compassionate entryway to reconnecting to the most intimate parts of ourselves, our wants, our bodies, and our partner(s). I enjoy working with adult individuals and couple systems around topics of modern dating, conflict management, communication, and (re)building intimacy.
(872) 204-1062 View (872) 204-1062
Photo of Emma C Schwartz, Clinical Social Work/Therapist in Chicago, IL
Emma C Schwartz
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Chicago, IL 60657
Do you feel overwhelmed by painful thoughts and feelings but don't know what to do about them? Are you stuck in patterns of behavior that no longer work for you? Do you wish you had the tools to respond to anxiety differently? I use personalized mindfulness and exposure-based therapies to help you build awareness and skills to address what is leaving you feeling stuck and in pain. I am currently offering telehealth and limited in-person services for adults 18 and older.
Do you feel overwhelmed by painful thoughts and feelings but don't know what to do about them? Are you stuck in patterns of behavior that no longer work for you? Do you wish you had the tools to respond to anxiety differently? I use personalized mindfulness and exposure-based therapies to help you build awareness and skills to address what is leaving you feeling stuck and in pain. I am currently offering telehealth and limited in-person services for adults 18 and older.
(773) 906-4994 View (773) 906-4994
Photo of Rachael Dobis, Clinical Social Work/Therapist in Chicago, IL
Rachael Dobis
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
Chicago, IL 60601  (Online Only)
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
If you are feeling overwhelmed, anxious, or stuck, you don’t have to manage everything alone, I’m here to help. I am a compassionate and non-judgmental therapist who can support you in exploring barriers, behaviors, and thought patterns that are keeping you feeling stuck. I work to create a warm and empathic space that allows you to feel heard and understood. I take a client centered and feminist approach. Together we can work to identify meaningful goals, build awareness of your strengths and capabilities, develop effective coping skills, and cultivate hope.
(872) 242-2195 View (872) 242-2195
Photo of Fabrice Robert Lubin, Psychologist in Chicago, IL
Fabrice Robert Lubin
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Chicago, IL 60647
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
Having been involved in the mental health field for over a decade, working across various setting (hospitals, VA, college) I now focus on those eager to enhance their creativity, community, and value-driven experiences. As the founder of an organization that has seen significant growth, my interest lies in supporting leaders—whether they are in creative roles, parenting, or mental health professions—who struggle with the demands of their work environments and the prioritization of their own healing. I believe relationships are formed in repair and I am useful to those seeking to deepen the interpersonal and cultural spaces.
(773) 786-9903 View (773) 786-9903
Photo of Aryeh Sova, Psychologist in Chicago, IL
Aryeh Sova
Psychologist, PhD
Verified Verified
2 Endorsed
Chicago, IL 60657
Working with children, adolescents, young adults, and families involves a collaborative process involving all of the individuals who help a child develop, including relatives, school staff, pediatricians, and other therapists. It also involves creating a positive, upbeat, and energetic setting to foster growth and development. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Family Systems therapy, and Acceptance and Commitment Therapy (ACT), including mindfulness, my treatment paradigm involves evidence-based practices for a wide range of behavioral and emotional issues. I believe therapy should be proactive and not reactive, and that it must focus on strengths and not just weaknesses.
Working with children, adolescents, young adults, and families involves a collaborative process involving all of the individuals who help a child develop, including relatives, school staff, pediatricians, and other therapists. It also involves creating a positive, upbeat, and energetic setting to foster growth and development. Utilizing techniques from Cognitive Behavioral Therapy (CBT), Family Systems therapy, and Acceptance and Commitment Therapy (ACT), including mindfulness, my treatment paradigm involves evidence-based practices for a wide range of behavioral and emotional issues. I believe therapy should be proactive and not reactive, and that it must focus on strengths and not just weaknesses.
(847) 558-6152 View (847) 558-6152
Photo of Sophie Tobin, Marriage & Family Therapist Intern in Chicago, IL
Sophie Tobin
Marriage & Family Therapist Intern
Verified Verified
Chicago, IL 60601
Do you struggle with sexual desire and feel like your partner is always more in the mood than you are (or vice-versa)? Are you currently struggling with dating and worried you won’t find a good match? Do you want to explore kink or non-monogamy, but aren’t sure how to go about doing so? Did you wait until marriage to have sex for the first time, but are now struggling to enjoy sex with your partner? If any of these questions resonated with you, you’re in luck! I would be honored to work with any and all people who may be having these experiences. I work with any issues related to sex, intimacy, relationships, queerness.
Do you struggle with sexual desire and feel like your partner is always more in the mood than you are (or vice-versa)? Are you currently struggling with dating and worried you won’t find a good match? Do you want to explore kink or non-monogamy, but aren’t sure how to go about doing so? Did you wait until marriage to have sex for the first time, but are now struggling to enjoy sex with your partner? If any of these questions resonated with you, you’re in luck! I would be honored to work with any and all people who may be having these experiences. I work with any issues related to sex, intimacy, relationships, queerness.
(312) 756-0495 View (312) 756-0495
Photo of Gregg (Cal) Calvird, Counselor in Chicago, IL
Gregg (Cal) Calvird
Counselor, MA, LCPC
Verified Verified
4 Endorsed
Chicago, IL 60614
As a licensed clinical professional counselor, my practice focus is on adult issues of work/life balance, relationship issues, managing depression and anxiety, as well as substance use and compulsive behaviors. Grounded in client-centered and humanistic philosophies of growth and change, my style is active, collaborative and respectful. As an artist trained as a psychotherapist, I believe strongly in the untapped creative capacity and resilience of each person to translate actionable insight into relevant, meaningful change.
As a licensed clinical professional counselor, my practice focus is on adult issues of work/life balance, relationship issues, managing depression and anxiety, as well as substance use and compulsive behaviors. Grounded in client-centered and humanistic philosophies of growth and change, my style is active, collaborative and respectful. As an artist trained as a psychotherapist, I believe strongly in the untapped creative capacity and resilience of each person to translate actionable insight into relevant, meaningful change.
(872) 213-7738 View (872) 213-7738

How does your Therapist compare?

Number of Therapists in Chicago, IL

3,000+

Average cost per session

$150

Therapists in Chicago, IL who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
77% Self Esteem
70% Trauma and PTSD
67% Coping Skills
67% Stress

Average years in practice

10 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
60% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Chicago, IL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

79% Female
18% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Chicago?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.