Therapists in Sioux City, IA

Photo of Mental Health Associates, LLC, Clinical Social Work/Therapist in Sioux City, IA
Mental Health Associates, LLC
Clinical Social Work/Therapist
Verified Verified
Sioux City, IA 51104
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.
(712) 248-4641 View (712) 248-4641
Photo of Kyle F. Richards, Counselor in Sioux City, IA
Kyle F. Richards
Counselor, MS, LPC-MH, LMHC, ATR, NCC
Verified Verified
2 Endorsed
Sioux City, IA 51101  (Online Only)
Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
Are you having a conflict with your mental health or faith? Do you struggle to stay satisfied in your marriage or content with your career? Is it difficult to stay motivated, feel happy, or be comfortable with your body image? Did someone important in your life leave or pass away? Maybe you already have a strong community to speak with, but you fear what they may think if you really opened up. These are common thoughts and feelings addressed in our time together. You are not alone. I am licensed in BOTH South Dakota & Iowa!
(712) 540-4090 View (712) 540-4090
Sarah Kosiba
Marriage & Family Therapist, LMFT, RPT, ADHD-CC
Verified Verified
Sioux City, IA 51106
Thank-you for taking the first steps in finding help. You or a loved one may be hurting from unhealed trauma, unhealthy communication patterns, anger, shame and regret. There is hope through the therapy process where adults, adolescents, families, and couples can develop the skills they need to heal themselves, to grow, and to thrive. My work is evidence-based, creative and unique. It is grounded in behavioral change, family systems, narrative, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, behavioral disorders, and grief.
Thank-you for taking the first steps in finding help. You or a loved one may be hurting from unhealed trauma, unhealthy communication patterns, anger, shame and regret. There is hope through the therapy process where adults, adolescents, families, and couples can develop the skills they need to heal themselves, to grow, and to thrive. My work is evidence-based, creative and unique. It is grounded in behavioral change, family systems, narrative, and traditional talk therapy, which has been shown to effectively reduce trauma, stress, anxiety, depression, behavioral disorders, and grief.
(712) 624-7685 View (712) 624-7685
Photo of Cassandra Dickerson, Counselor in Sioux City, IA
Cassandra Dickerson
Counselor, MS, LMHC
Verified Verified
Sioux City, IA 51106
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
“Change is the only constant in life.” -Heraclitus, Greek Philosopher- Life is a series of changes, ranging in frequency and severity, all requiring us to make adjustments. Stress resulting from uncertainty can heavily impact our self-esteem, our ability to engage in relationships, and to make healthy choices. With the right tools, and a great system of support, you are capable of navigating such changes. My office is a safe, inclusive, non-judgmental space to build a trusting and collaborative therapeutic relationship.
(712) 201-2372 x4 View (712) 201-2372 x4
Photo of Turner Therapy and Counseling, LLC , Clinical Social Work/Therapist in Sioux City, IA
Turner Therapy and Counseling, LLC
Clinical Social Work/Therapist, LISW, LMHC, LMFT
Verified Verified
1 Endorsed
Sioux City, IA 51106
Not accepting new clients
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
"There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds" Laurell K. Hamilton. I believe that everyone has within themselves the ability to heal. I find it a privilege to walk with individual's on their personal journey to healing and living a full life. I have seen the therapeutic process open doors for individual healing. Being a part of the healing processes is a privilege where the opportunity for individuals to let go a little at a time presents, opening the door to hope and wholeness.
(712) 318-1683 View (712) 318-1683
Photo of Robin M Capers, Clinical Social Work/Therapist in Sioux City, IA
Robin M Capers
Clinical Social Work/Therapist, DSW, LISW
Verified Verified
1 Endorsed
Sioux City, IA 51101
In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges. I have been a therapist (clinician) since 2002. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate in Social Work from Capella University. I believe the greatest gift you can give the world is a healthy you.
In today's world, we are busy, stressed, overwhelmed... I am experienced with helping people through life's challenges. I have been a therapist (clinician) since 2002. I am a licensed independent social worker. I earned a Masters degree in Social Work from the University of Iowa and a Doctorate in Social Work from Capella University. I believe the greatest gift you can give the world is a healthy you.
(712) 522-5723 View (712) 522-5723
Photo of Benita Triplett, Clinical Social Work/Therapist in Sioux City, IA
Benita Triplett
Clinical Social Work/Therapist, LISW
Verified Verified
Sioux City, IA 51103
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
I want to assist individuals and families with their needs and well being, especially those who are most vulnerable. I specialize in geriatric mental health and enjoy working with this population.
(712) 201-8331 View (712) 201-8331
Photo of Nikki Arthur, Marriage & Family Therapist in Sioux City, IA
Nikki Arthur
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sioux City, IA 51106  (Online Only)
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
ONLINE AVAILABILITY NOW! Are you feeling overwhelmed, irritable or struggling with a negative mood or anxiety? Are your relationships suffering? Has work and/or family life become so stressful, you wonder how you'll manage? Are you looking for convenient care? If these resonate with you, you may benefit from online holistic therapeutic support. Together, we will address how you can feel better in your body, have balance in your thoughts, & wellness in your spirit. I will give you space to address what is important to you, and help you learn effective skills to cope so you can feel more empowered in your everyday life.
(712) 481-9814 View (712) 481-9814
Photo of Erin Anderson, Clinical Social Work/Therapist in Sioux City, IA
Erin Anderson
Clinical Social Work/Therapist, LISW
Verified Verified
Sioux City, IA 51103
Life can be difficult and the challenges we face can be hard. Reaching out and getting help can be a sign of strength and resilience. I would be honored to be able to help you work through what you are burdened by and to help you begin to experience inner peace, confidence, and joy.
Life can be difficult and the challenges we face can be hard. Reaching out and getting help can be a sign of strength and resilience. I would be honored to be able to help you work through what you are burdened by and to help you begin to experience inner peace, confidence, and joy.
(712) 372-5335 View (712) 372-5335
Photo of Amy Hecht, Counselor in Sioux City, IA
Amy Hecht
Counselor, LMHC, NCC, CCTP, CMHIMP, ADHD-CC
Verified Verified
1 Endorsed
Sioux City, IA 51106
Are you looking for a safe space to work through your challenges? Would you like to reconnect with yourself or others? Do you feel ready to try something different? Welcome. I'm Amy, and I'm excited to help you reclaim your power as the expert of your life. My concentrations include anxiety, depression, identity exploration, weight loss and emotional eating, life transitions, relationships, and managing work-related stress. I am grateful to be seeing teens, adults, couples, and families.
Are you looking for a safe space to work through your challenges? Would you like to reconnect with yourself or others? Do you feel ready to try something different? Welcome. I'm Amy, and I'm excited to help you reclaim your power as the expert of your life. My concentrations include anxiety, depression, identity exploration, weight loss and emotional eating, life transitions, relationships, and managing work-related stress. I am grateful to be seeing teens, adults, couples, and families.
(712) 487-4330 x2 View (712) 487-4330 x2
Photo of Trudy M. Soole, Counselor in Sioux City, IA
Trudy M. Soole
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Sioux City, IA 51102
I provide support to individuals, families and couples who are affected by the struggles of daily life such as stress, anxiety, depression or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.
I provide support to individuals, families and couples who are affected by the struggles of daily life such as stress, anxiety, depression or those who have experienced trauma, abuse, or neglect. I encourage and empower clients to find the balance and the path that is right for their own individual needs and lifestyle choices.
(712) 212-4806 View (712) 212-4806
Photo of Katy Heim, Counselor in Sioux City, IA
Katy Heim
Counselor, MA, NCC, LPC, LMHC
Verified Verified
1 Endorsed
Sioux City, IA 51101
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
Happiness can be found even in the darkest of times if one only remembers to turn on the light- Albus Dumbledore. I believe a small amount of hope helps a person get through most obstacles in life. Hope, to me, is the little bit of light in the darkness. My ultimate goal is to help my clients find their light. The common thread throughout my career as a therapist has been the treatment of trauma, adverse experiences, and toxic stress. Regardless of where a client is on their journey towards healing, I help them continue to take the steps to move forward.
(712) 539-7843 View (712) 539-7843
Photo of Christy Blackburn, Counselor in Sioux City, IA
Christy Blackburn
Counselor, LMHC, LMHP, CADC
Verified Verified
Sioux City, IA 51104
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
My goal is to provide clients a safe, nurturing, and encouraging environment where they can be empowered to make necessary changes as well as gain tools to sustain those changes. I believe this is done through facilitating clients in gaining skills in self awareness, mindfulness, and developing new ways of thinking about feelings and events.
(712) 224-0122 View (712) 224-0122
Photo of Molly F Pace, Counselor in Sioux City, IA
Molly F Pace
Counselor, LMHC, ATR
Verified Verified
2 Endorsed
Sioux City, IA 51101
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
I love helping people heal and to be a part of that process with them. We are either healing or healed, lets get through this together. I offer a range of modalities such as EMDR and art therapy, which get the whole brain on board and are both evidence based practices. Connecting with your therapist is one thing and effective interventions is another. I like working with individuals, couples, and families to develop this relationship and address the concerns they present with. Treating symptoms of depression, anxiety, PTSD, and general life stressors are what I do best.
(712) 435-1338 View (712) 435-1338
Photo of Carmen Hoogers, Counselor in Sioux City, IA
Carmen Hoogers
Counselor, LMHC, CCTP
Verified Verified
Sioux City, IA 51104
Carmen is a compassionate and dedicated therapist who is just simply a people person. This is evidenced by her being able to work with people of all ages and walks of life. She has experience with a broad range of clientele using evidence-based therapy. She treats Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, as well as an array of mood and behavior disorders. She also combines that treatment with parenting skills to engage the whole family.
Carmen is a compassionate and dedicated therapist who is just simply a people person. This is evidenced by her being able to work with people of all ages and walks of life. She has experience with a broad range of clientele using evidence-based therapy. She treats Depression, Obsessive Compulsive Disorder, Anxiety, Adjustment Disorders, ADHD, Couples Therapy, as well as an array of mood and behavior disorders. She also combines that treatment with parenting skills to engage the whole family.
(712) 217-3838 View (712) 217-3838
Photo of Matthew Cihak, Counselor in Sioux City, IA
Matthew Cihak
Counselor, NCC, LMHC
Verified Verified
Sioux City, IA 51105
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
My approach to working with clients is one that is solution-focused. We all need help from time to time in our lives. I work with clients to identify their strengths in order to assist them in working through their limitations. Together, through collaboration, I work with clients to identify solutions for some of life's most overwhelming problems. I work with clients to develop an individualized treatment plan to ensure that their specific needs are being addressed in the counseling setting.
(712) 308-8050 View (712) 308-8050
Photo of Ryan Groetken, Counselor in Sioux City, IA
Ryan Groetken
Counselor, LMHC, SOTP-II
Verified Verified
Sioux City, IA 51103
I commend you for taking the step of looking into services. I am here to assist you in meeting your individual goal(s) in the near future.
I commend you for taking the step of looking into services. I am here to assist you in meeting your individual goal(s) in the near future.
(712) 214-4339 View (712) 214-4339
Photo of Diana Castro-Moctezuma, Counselor in Sioux City, IA
Diana Castro-Moctezuma
Counselor, LMHC, LIMHP, IADC
Verified Verified
Sioux City, IA 51101
I am a bilingual therapist. I am licensed in Iowa, Nebraska and South Dakota. I offer individual therapy services to adults. I am passionate about working with individuals struggling with anxiety, depression, and addictions. I also offer substance use evaluations and DUI evaluations. I have experience working with the Latino community and work with individuals struggling with cultural issues.
I am a bilingual therapist. I am licensed in Iowa, Nebraska and South Dakota. I offer individual therapy services to adults. I am passionate about working with individuals struggling with anxiety, depression, and addictions. I also offer substance use evaluations and DUI evaluations. I have experience working with the Latino community and work with individuals struggling with cultural issues.
(712) 560-7045 View (712) 560-7045
Photo of Elissa Meylor, Marriage & Family Therapist in Sioux City, IA
Elissa Meylor
Marriage & Family Therapist, LMFT
Verified Verified
Sioux City, IA 51104
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
I believe we are all capable of great things in our lives. My job as a therapist is to help my clients deal with the difficult things in their lives so that they are able to reach their potential whether that be in their job, parenting, self improvement, or their marriage. I work with Individuals, couples, and families. I have experience working with both adults and children, but my caseload primarily consist of adults and couples.
(712) 380-1478 x1 View (712) 380-1478 x1
Photo of Cynthia Pelton, Counselor in Sioux City, IA
Cynthia Pelton
Counselor, MA, NCC, LMHC
Verified Verified
Sioux City, IA 51101
There are times in life we need to be validated and told we are worthy. There are times in our life we feel overwhelmed or just not up to the expectations in front of us. Being mindful in the present moment and making decisions to live life now helps us to feel more positive. I will help you reach your goals to be happy and safe with improved self confidence to manage and enjoy life.
There are times in life we need to be validated and told we are worthy. There are times in our life we feel overwhelmed or just not up to the expectations in front of us. Being mindful in the present moment and making decisions to live life now helps us to feel more positive. I will help you reach your goals to be happy and safe with improved self confidence to manage and enjoy life.
(712) 746-6407 View (712) 746-6407

How does your Therapist compare?

Number of Therapists in Sioux City, IA

50+

Average cost per session

$157

Therapists in Sioux City, IA who prioritize treating:

100% Anxiety
96% Depression
92% Trauma and PTSD
82% Relationship Issues
78% Coping Skills
72% Grief
72% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

89% BlueCross and BlueShield
69% UnitedHealthcare UHC | UBH
62% Midlands Choice

How Therapists in Sioux City, IA see their clients

78% In Person and Online
22% Online Only

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sioux City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.