Therapists in San Francisco, CA
Jessica E Groberio
Psychologist, PhD
Verified Verified
San Francisco, CA 94115
I initially specialized in treating PTSD, and trauma therapy continues to be one of my main passions. I have a diverse experience with a wide range of mental health/neurological disorders but more importantly, an ideal patient would be one who is open and willing to process difficult topics and memories as opposed to continuing to engage in avoidance (a short term bandage for a long term injury). I describe my style as collaborative, directive, and solution oriented, but also find power in allowing clients to process deep rooted issues in a non-judgmental way. **Please note I do not accept insurance***
I initially specialized in treating PTSD, and trauma therapy continues to be one of my main passions. I have a diverse experience with a wide range of mental health/neurological disorders but more importantly, an ideal patient would be one who is open and willing to process difficult topics and memories as opposed to continuing to engage in avoidance (a short term bandage for a long term injury). I describe my style as collaborative, directive, and solution oriented, but also find power in allowing clients to process deep rooted issues in a non-judgmental way. **Please note I do not accept insurance***
Lgbtqia+ Therapist Miranda Young
Licensed Professional Clinical Counselor, LPCC, MA, PPS
Verified Verified
San Francisco, CA 94114
I put an emphasis on the working relationship between client and clinician. This allows me to have a warm, interactive, strength-based and client-centered approach using a variety of modalities. In my work with youth, I also gained experience and insight into the patterns we fall into as children/young adults (based on a multitude of events or traumas in our lives) and how these can later have an effect on our adult selves. I believe that bringing awareness to these patterns and unpacking their origins can be incredibly helpful. I also bring a queer, feminist, trauma-informed, and culturally sensitive/curious lens my work.
I put an emphasis on the working relationship between client and clinician. This allows me to have a warm, interactive, strength-based and client-centered approach using a variety of modalities. In my work with youth, I also gained experience and insight into the patterns we fall into as children/young adults (based on a multitude of events or traumas in our lives) and how these can later have an effect on our adult selves. I believe that bringing awareness to these patterns and unpacking their origins can be incredibly helpful. I also bring a queer, feminist, trauma-informed, and culturally sensitive/curious lens my work.
Alex Pack
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94110
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
Hi! I'm Alex and I'm a licensed marriage and family therapist. My approach to therapy is integrative and eclectic, but it is individualized to each client because no two people are exactly the same. That being said, I have found my focus areas are largely anxiety, relationship challenges, life transitions and self-esteem. I work with a wide range of clients based on age, ethnicity, and other identifying characteristics. However, if I had to break it down more specifically, I believe the most common focuses of therapy are anxiety, relationships, life transitions (or change), and self-esteem building.
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94108 (Online Only)
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Phyllis S Shulman
Marriage & Family Therapist, PhD, MFT
Not Verified Not Verified
San Francisco, CA 94127
My approach to psychotherapy stems from a passionate commitment to the process of self-discovery. It entails working to create a space with each person in which feelings and worries can be named and articulated; deeply held troubles--traumatic histories and conflicts--can come to light, be examined and explored; and hope along with ideas for change can be generated. Through attuned listening, fragmented bits can be woven into lines of thought which over time become the shape of a personal and useful story. Treatment combines developing insights into unconsciously held beliefs and finding strategies for coping with life stresses.
My approach to psychotherapy stems from a passionate commitment to the process of self-discovery. It entails working to create a space with each person in which feelings and worries can be named and articulated; deeply held troubles--traumatic histories and conflicts--can come to light, be examined and explored; and hope along with ideas for change can be generated. Through attuned listening, fragmented bits can be woven into lines of thought which over time become the shape of a personal and useful story. Treatment combines developing insights into unconsciously held beliefs and finding strategies for coping with life stresses.
Lu Peyre
Marriage & Family Therapist, MA
Verified Verified
3 Endorsed
San Francisco, CA 94131
My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.
My role as a therapist is that of an empathetic co-pilot. I work in a client-centered way, and I will support you in creating healthy choices and new resources for yourself. My approach is compassionate, intuitive, and interactive. I strive to meet each client's personality and goals in a safe and welcoming environment. I am multilingual and multicultural. My various life experiences provide a base that will help me support you as we work together to meet your goals.
Ginny Pizzardi
Marriage & Family Therapist, MS, MFT
Verified Verified
San Francisco, CA 94114
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
Are you struggling in your relationships or personal connections? Suffering from depression or anxiety? Experiencing loss, grief or sadness? Difficulty with work/life balance? You don't need to struggle alone. I'm a psychotherapist with over 40 years of experience, and I'm here to help. Individuals, couples and families call me when they're ready to tackle the problems that make life difficult.
Sheron Gershelis
Pre-Licensed Professional, ASW, EMDR
Verified Verified
San Francisco, CA 94114
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Dr. Catherine Ciano
Psychologist, PhD, MBA
Verified Verified
San Francisco, CA 94114 (Online Only)
Waitlist for new clients
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
I help motivated people develop the skills and ability to create the change they want in their lives. As a Primary Care Psychologist at UC Berkeley and One Medical, I have helped many people with stress, anxiety, depression, perfectionism, panic, sleep issues, burnout, and relationship challenges. My style is highly collaborative, with the goal of increasing your sense of confidence and feeling of control over your life.
Mary Zimmerle
Psychologist, PsyD
Verified Verified
San Francisco, CA 94114
Licensed in CA (in person/virtual) and VA (virtual). Transitions bring us face to face with the joys, anxieties, grief, and triumphs of change, and offer an opportunity for us to see where we might be stuck, lost, confused, or needing clarity or compassion. The way transitions manifest in your life can be informed by trauma, attachment styles, and the unique way your brain and temperament process the world around you. These can appear as depression, anxiety, obsessive thinking, dissociation, or other symptoms. But you’re more than a list of symptoms and diagnoses, and I can help you find relief and make meaning from your experience.
Licensed in CA (in person/virtual) and VA (virtual). Transitions bring us face to face with the joys, anxieties, grief, and triumphs of change, and offer an opportunity for us to see where we might be stuck, lost, confused, or needing clarity or compassion. The way transitions manifest in your life can be informed by trauma, attachment styles, and the unique way your brain and temperament process the world around you. These can appear as depression, anxiety, obsessive thinking, dissociation, or other symptoms. But you’re more than a list of symptoms and diagnoses, and I can help you find relief and make meaning from your experience.
Natalie Spautz
Marriage & Family Therapist, LMFT
Verified Verified
19 Endorsed
San Francisco, CA 94105 (Online Only)
I specialize in marital and premarital couple therapy, ADHD and anxiety. If anxiety, focusing or planning things are affecting your relationship, I can help. As you struggle, you know something needs to change. You're tired of avoiding or obsessing about dealing with these issues. You notice it's affecting your mental health and want to find new ways to manage it. You know your mood and stress levels affect your mental health and all parts of life. With ADHD, supports are so key for balance. You've struggled long enough and ready to make changes to feel better about them. If this is you, I can help and welcome you to reach out.
I specialize in marital and premarital couple therapy, ADHD and anxiety. If anxiety, focusing or planning things are affecting your relationship, I can help. As you struggle, you know something needs to change. You're tired of avoiding or obsessing about dealing with these issues. You notice it's affecting your mental health and want to find new ways to manage it. You know your mood and stress levels affect your mental health and all parts of life. With ADHD, supports are so key for balance. You've struggled long enough and ready to make changes to feel better about them. If this is you, I can help and welcome you to reach out.
15 Second Videos
Pacific Marriage & Family Therapy Network
Natalie Spautz
Joseph Choy
Manali Deolalkar
Heidi Jan Metcalf
Brian Crane
Tara Pratt
Sebastian Earl
Chelsea Owens
Psychoanalysis For Artists - Peter Merritt Dobey
Lucy Klein
Lourens Crous - Anxiety Specialist
Jordana del Feld
Framework Associates
Michael Griffith
Jhoana Sarabia
Sarah E. Phillips
Hilary See
Kyle Corsiglia
Cynthia B Rogers
Couture Counseling
Maria Sobol
Karen Liu
Arielle Dualan
Scott D Altamirano
Chia-Ying Chou
Smadar Salzman
John Mark Krejci
Tracy Vadakumchery
Cirrena Troutt
Zoe Lantelme
Shallyn Wells
Cecilia (Ceci) Walken
Scott D Altamirano
Amy Backos
Mary Deyo
Mireya Peña
Stephanie Owen
Randi Jackson
Madi Marcus
Melissa Louise Craven
Luke Allen
Sean Robertson
Barbara C Maresca
Scott Moresi
Larisa Southerland
Alexis Bibler
Bonnie Harrison
Lori Kandels
Don Dressel
Joseph Choy
Psychologist, PsyD
Verified Verified
San Francisco, CA 94115
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
We are often ruled by thoughts and patterns of conditioning that are largely outside of our awareness. While adaptive, this process can sometimes lead us astray. I aim to help you uncover unhealthy patterns of conditioning by cultivating awareness through mindful intention which will ultimately help guide you towards a more conscious and fulfilling life. I have extensive experience working with individuals suffering from mood disorders, trauma-related disorders and substance abuse.
Manali Deolalkar
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
San Francisco, CA 94133 (Online Only)
Are you someone who is looking to get a deeper understanding into your thoughts, emotions and overall mental health well-being? I have a few years of experience working with adults dealing with anxiety, depression, trauma, self harm, relationship/dating issues, life transitions and sex-related issues. I work with BIPOC adults, South Asian folks, Women, college students, immigrants, tech workers, LGBTQ+ folks, other therapists, and first timers in therapy. I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need.
Are you someone who is looking to get a deeper understanding into your thoughts, emotions and overall mental health well-being? I have a few years of experience working with adults dealing with anxiety, depression, trauma, self harm, relationship/dating issues, life transitions and sex-related issues. I work with BIPOC adults, South Asian folks, Women, college students, immigrants, tech workers, LGBTQ+ folks, other therapists, and first timers in therapy. I take into account your life experiences, cultural background and your goals, to be able to tailor therapy that meets your need.
Ataraxis Care
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94110
As nonbinary, queer, immigrant of color, it has always been an intrinsic and essential part of my work to address the social determinants of well-being that populations face, and to use an intersectional lens when forming clinical assessments and interventions. I provide clinical supervision to master degree level clinicians working towards their California license. Ataraxis Care provides virtual (video) individual and group supervision for BBS registered associates. We welcome folks of different ages, sizes, abilities, sexual orientations, gender identities, creed, race, ethnicities, religions etc. anywhere in the state.
As nonbinary, queer, immigrant of color, it has always been an intrinsic and essential part of my work to address the social determinants of well-being that populations face, and to use an intersectional lens when forming clinical assessments and interventions. I provide clinical supervision to master degree level clinicians working towards their California license. Ataraxis Care provides virtual (video) individual and group supervision for BBS registered associates. We welcome folks of different ages, sizes, abilities, sexual orientations, gender identities, creed, race, ethnicities, religions etc. anywhere in the state.
Heidi Jan Metcalf
MA Psy, CLC
Verified Verified
San Francisco, CA 94127 (Online Only)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Marina Rotberg
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94114
Family is one of the most beautiful and important aspects of our lives. Navigating childhood and adolescence can be overwhelming, frustrating, challenging and confusing, at times. I use a strength-based approach through Integrative therapeutic modalities to build insight, self-esteem, confidence, balanced life, build connections and help find a client’s voice. I also help children and teens identify triggers, explore coping skills, learn self-advocacy, goal setting and how to live a healthier, happier life. I believe that a healthy family is at the core of well-adjusted happy children. I offer both individual and family therapy.
Family is one of the most beautiful and important aspects of our lives. Navigating childhood and adolescence can be overwhelming, frustrating, challenging and confusing, at times. I use a strength-based approach through Integrative therapeutic modalities to build insight, self-esteem, confidence, balanced life, build connections and help find a client’s voice. I also help children and teens identify triggers, explore coping skills, learn self-advocacy, goal setting and how to live a healthier, happier life. I believe that a healthy family is at the core of well-adjusted happy children. I offer both individual and family therapy.
Ami Patel
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94105 (Online Only)
My clients often appreciate how we can create a safe space where they can comfortably share their experiences. Clients typically enjoy learning and developing practical tools in order to create an improved lifestyle. In building a deeper connection, we can explore the tools you currently use, and collectively figure out the ones that work for you, as well as those that may need to be updated. I believe that our thoughts are connected to our behavior, mood, and engagement in life (school, work, relationships), therefore building a healthier mindset is key to transformation.
My clients often appreciate how we can create a safe space where they can comfortably share their experiences. Clients typically enjoy learning and developing practical tools in order to create an improved lifestyle. In building a deeper connection, we can explore the tools you currently use, and collectively figure out the ones that work for you, as well as those that may need to be updated. I believe that our thoughts are connected to our behavior, mood, and engagement in life (school, work, relationships), therefore building a healthier mindset is key to transformation.
Fran Reich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94131 (Online Only)
Psychotherapy is about building relationships. In seeking a therapist, it's important to find one who "gets you"; is able to understand your unique way of relating to the world and to others in your life. My goal is to be accepting of who you are, to help you better understand patterns in your life that are holding you back. I seek to create an environment where you can develop trust, feel safe, respected, cared for. Psychotherapy can be scary and requires a commitment on the part of both the therapist and the client. Although the road is sometimes painful, we travel through it together.
Psychotherapy is about building relationships. In seeking a therapist, it's important to find one who "gets you"; is able to understand your unique way of relating to the world and to others in your life. My goal is to be accepting of who you are, to help you better understand patterns in your life that are holding you back. I seek to create an environment where you can develop trust, feel safe, respected, cared for. Psychotherapy can be scary and requires a commitment on the part of both the therapist and the client. Although the road is sometimes painful, we travel through it together.
Brian Crane
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
San Francisco, CA 94109
I offer an organic approach of cognitive behavioral therapy that is discreet, private, and very client centered. I specialize in life transitions, whether that be a transition into adulthood, through a divorce, through depression or anxiety. Regardless of what you have heard therapy is for everyone, and something is always gained from a person working to be the best they can be. II provide a safe and confidential environment for reflection and honest feedback. I provide comprehensive psychological assessment services for general mental health, which includes significant clinical insight and a sound diagnostic impression.
I offer an organic approach of cognitive behavioral therapy that is discreet, private, and very client centered. I specialize in life transitions, whether that be a transition into adulthood, through a divorce, through depression or anxiety. Regardless of what you have heard therapy is for everyone, and something is always gained from a person working to be the best they can be. II provide a safe and confidential environment for reflection and honest feedback. I provide comprehensive psychological assessment services for general mental health, which includes significant clinical insight and a sound diagnostic impression.
Rebecca Weinstein
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94123
As he trekked through the California wilderness, John Muir said, “Going out is really going in.” Psychotherapy is a similar adventure, but one where going in is really going out. The internal journey of self-awareness leads to external change and healing. My hope is that each person experiences the thrill of growth and exploration of their mind. My training in psychodynamic, attachment, and trauma informed techniques has offered me the “gear” required to guide a summit into the psychic mountains, with the pace and route we determine together.
As he trekked through the California wilderness, John Muir said, “Going out is really going in.” Psychotherapy is a similar adventure, but one where going in is really going out. The internal journey of self-awareness leads to external change and healing. My hope is that each person experiences the thrill of growth and exploration of their mind. My training in psychodynamic, attachment, and trauma informed techniques has offered me the “gear” required to guide a summit into the psychic mountains, with the pace and route we determine together.
See more therapy options for San Francisco
Nearby Searches for San Francisco
- Alameda
- Albany
- Belvedere
- Belvedere Tiburon
- Brisbane
- Daly City
- Emeryville
- Oakland
- San Bruno
- Sausalito
- South San Francisco
- Tiburon
How does your Therapist compare?
Number of Therapists in San Francisco, CA
3,000+
Average cost per session
$189
Therapists in San Francisco, CA who prioritize treating:
93% | Anxiety |
87% | Depression |
81% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
68% | Stress |
66% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Aetna |
55% | UnitedHealthcare UHC | UBH |
54% | Cigna and Evernorth |
How Therapists in San Francisco, CA see their clients
55% | In Person and Online | |
45% | Online Only |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in San Francisco?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.