Therapists in Lakewood, CO

Photo of Jennifer Helton-Davis, Clinical Social Work/Therapist in Lakewood, CO
Jennifer Helton-Davis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lakewood, CO 80227
Waitlist for new clients
Hello there! I am a dedicated, compassionate professional with 28 years of experience providing therapy to clients of all stages of life. My current practice focus is on Adults and Older Adults. My passion is working with individuals to maximize strengths and supports in coping with life's challenges. My focus is supporting Older Adults in adjustment to loss of independence and shifting roles, coping with chronic illness, physical decline, and dementia. I recognize and respect the challenges faced by family members and caregivers of aging loved ones, and am committed to providing support and education to include all involved.
Hello there! I am a dedicated, compassionate professional with 28 years of experience providing therapy to clients of all stages of life. My current practice focus is on Adults and Older Adults. My passion is working with individuals to maximize strengths and supports in coping with life's challenges. My focus is supporting Older Adults in adjustment to loss of independence and shifting roles, coping with chronic illness, physical decline, and dementia. I recognize and respect the challenges faced by family members and caregivers of aging loved ones, and am committed to providing support and education to include all involved.
(720) 943-8024 View (720) 943-8024
Photo of Theodore Peak, Drug & Alcohol Counselor in Lakewood, CO
Theodore Peak
Drug & Alcohol Counselor
Verified Verified
Lakewood, CO 80228
My life experience teaches me that we are all in this together and everyone has something they would like to change, called issues. Being together, I want to be someone who can offer some help with what you want to change. I offer to help with issues, to listen, to hear you in your words, and to offer some thoughts and acts that might be helpful.
My life experience teaches me that we are all in this together and everyone has something they would like to change, called issues. Being together, I want to be someone who can offer some help with what you want to change. I offer to help with issues, to listen, to hear you in your words, and to offer some thoughts and acts that might be helpful.
(720) 927-8670 View (720) 927-8670
Photo of Lori Ellen Poland, Licensed Professional Counselor in Lakewood, CO
Lori Ellen Poland
Licensed Professional Counselor, LPC, MA, RRT
Verified Verified
Lakewood, CO 80226
Our journeys matter and what we do with them allows us to live fully and with intention. Being embraced with the nurturing, motivation, and support we each deserve allows us to arrive at our highest level intended. Whether our path is through relationships with our partners, children, families, professional peers or ourselves, having a guiding light in that navigation allows us to arrive with intention, security and support.
Our journeys matter and what we do with them allows us to live fully and with intention. Being embraced with the nurturing, motivation, and support we each deserve allows us to arrive at our highest level intended. Whether our path is through relationships with our partners, children, families, professional peers or ourselves, having a guiding light in that navigation allows us to arrive with intention, security and support.
(720) 815-3958 View (720) 815-3958
Photo of Emily Garcia, LCSW, Clinical Social Work/Therapist in Lakewood, CO
Emily Garcia, LCSW
Clinical Social Work/Therapist, LCSW, CPT
Verified Verified
3 Endorsed
Lakewood, CO 80228
You're here because you're feeling stressed and overwhelmed by life. Maybe you have doubts or fears about whether you even want to change. This is completely normal. Anything new doesn't feel easy! If you are ready to take the steps to live a happier and more confident life, then you’re in the right place. I can support you in feeling more present and at peace. Together, we will process how your past has influenced your life, and you will learn coping skills to manage life stressors. You can feel better and live the life you want.
You're here because you're feeling stressed and overwhelmed by life. Maybe you have doubts or fears about whether you even want to change. This is completely normal. Anything new doesn't feel easy! If you are ready to take the steps to live a happier and more confident life, then you’re in the right place. I can support you in feeling more present and at peace. Together, we will process how your past has influenced your life, and you will learn coping skills to manage life stressors. You can feel better and live the life you want.
(720) 605-2569 View (720) 605-2569
Photo of Renee Beavers, Counselor in Lakewood, CO
Renee Beavers
Counselor, MA, LPC
Verified Verified
Lakewood, CO 80227  (Online Only)
If you are experiencing symptoms related to PTSD or cPTSD, anxiety or depression, suffering from trauma or loss, career challenges, or just needing someone to talk to, I can support you in your journey towards a healthier you in a holistic, safe, compassionate, non-judgmental environment.
If you are experiencing symptoms related to PTSD or cPTSD, anxiety or depression, suffering from trauma or loss, career challenges, or just needing someone to talk to, I can support you in your journey towards a healthier you in a holistic, safe, compassionate, non-judgmental environment.
(720) 605-7608 View (720) 605-7608
Photo of Bryn Murphy, Marriage & Family Therapist in Lakewood, CO
Bryn Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Lakewood, CO 80228
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations. I recognize intersecting identities and how privilege(s) impact relationships. It’s with great consideration that I consider how identities talk (or don’t talk) to each other.
The most important component to therapy is my relationship with you. My intention is to collaborate with you, find what style fits best, and offer a navigating hand to walk alongside you through distressing times. Therapy is YOUR space, so let's connect, explore hurtful patterns, and work together to look towards the future with hope. I welcome all gender identities, sexual orientations, cultural backgrounds, spiritual beliefs, and family configurations. I recognize intersecting identities and how privilege(s) impact relationships. It’s with great consideration that I consider how identities talk (or don’t talk) to each other.
(720) 432-6011 View (720) 432-6011
Photo of Pamela Garcia, Pre-Licensed Professional in Lakewood, CO
Pamela Garcia
Pre-Licensed Professional, LPCC
Verified Verified
Lakewood, CO 80235
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
(720) 807-6161 View (720) 807-6161
Photo of Liliana Baylon, Marriage & Family Therapist in Lakewood, CO
Liliana Baylon
Marriage & Family Therapist, LMFT-S, RPT-S, SPT, EMDR, EFT
Verified Verified
9 Endorsed
Lakewood, CO 80214
Are you and your significan other feeling disconnected, struggling to communicate, or facing challenges? It's time to consider couples therapy a powerful tool to process, grow, and strengthen your bond. Couples therapy provides a safe and supportive space where both partners can express their thoughts and emotions openly, with the guidance of a trained professional. It offers an opportunity to understand each other's needs better, improve communication skills, and develop effective conflict-resolution strategies. Call to schedule an appoinment
Are you and your significan other feeling disconnected, struggling to communicate, or facing challenges? It's time to consider couples therapy a powerful tool to process, grow, and strengthen your bond. Couples therapy provides a safe and supportive space where both partners can express their thoughts and emotions openly, with the guidance of a trained professional. It offers an opportunity to understand each other's needs better, improve communication skills, and develop effective conflict-resolution strategies. Call to schedule an appoinment
(303) 647-9508 View (303) 647-9508
Photo of Karin Bustamante, Licensed Professional Counselor in Lakewood, CO
Karin Bustamante
Licensed Professional Counselor, PsyD, CGP, ACS
Verified Verified
5 Endorsed
Lakewood, CO 80235
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.
(303) 647-9718 View (303) 647-9718
Photo of Kimberly Coon (Accepting New Clients!), Marriage & Family Therapist in Lakewood, CO
Kimberly Coon (Accepting New Clients!)
Marriage & Family Therapist, MA, LPCC, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.
Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.
(720) 307-3470 View (720) 307-3470
Photo of Higher Sights - Therapy, EMDR & Med Management, Clinical Social Work/Therapist in Lakewood, CO
Higher Sights - Therapy, EMDR & Med Management
Clinical Social Work/Therapist, LCSW, LPC, LAC, PMHP
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Immediate openings, book instantly through our website! At We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 650-2525 View (720) 650-2525
Photo of Laura Pape (Emdr Trained), Clinical Social Work/Therapist in Lakewood, CO
Laura Pape (Emdr Trained)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lakewood, CO 80215  (Online Only)
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
(720) 547-2992 View (720) 547-2992
Photo of Jana Toledo, Licensed Addiction Counselor in Lakewood, CO
Jana Toledo
Licensed Addiction Counselor, LPC, LAC, NCC
Verified Verified
Lakewood, CO 80228
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
It is important to find the right therapist that you can connect with and establish a trusting relationship. I believe that when people come to therapy, they allow themselves opportunities for self-exploration and growth. It is my goal to create a safe space where you can make positive changes to live a more fulfilling life. I am a Licensed Professional Counselor and Addiction Treatment Therapist who has been practicing for over 6 years.
(720) 649-4997 View (720) 649-4997
Photo of Raven Roth, Licensed Professional Counselor in Lakewood, CO
Raven Roth
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
Feeling stuck? Defeated? Unmotivated? You're not alone, and help is here. In my practice I specialize in working with those struggling with life transitions (school, relationships, breakups, a big move, a career change), addiction, anxiety, and codependency. Not only do I work with individuals with these concerns, but also all who are impacted by the effects of these issues such as partners, parents, siblings, children, and friends. If you or someone you love is struggling with a major life event, mental health and/or substance abuse issues, you may feel that there is no hope. Healing is available to you and I would love to help.
(720) 999-9454 View (720) 999-9454
Photo of Bradley Bemis, Licensed Professional Counselor Candidate in Lakewood, CO
Bradley Bemis
Licensed Professional Counselor Candidate, NCC, LPCC, ADDC, CTP, CAIP
Verified Verified
Lakewood, CO 80215
Welcome – and thank you for your interest in the possibility of working together. Choosing to work with a new therapist is a deeply personal and sometimes difficult decision; especially when considering the balance of vulnerability and trust that's typically required to make progress toward your mental health goals. My approach is highly relational, empathetic, compassionate, and collaborative - all of which are essential traits when working with adults and teens (age 18+) who are focused on overcoming anxiety, depression, addiction, and trauma; along with a handful of common co-occurring concerns.
Welcome – and thank you for your interest in the possibility of working together. Choosing to work with a new therapist is a deeply personal and sometimes difficult decision; especially when considering the balance of vulnerability and trust that's typically required to make progress toward your mental health goals. My approach is highly relational, empathetic, compassionate, and collaborative - all of which are essential traits when working with adults and teens (age 18+) who are focused on overcoming anxiety, depression, addiction, and trauma; along with a handful of common co-occurring concerns.
(720) 734-7148 View (720) 734-7148
Photo of Brooks Canaday (O-C-D Specialist), Counselor in Lakewood, CO
Brooks Canaday (O-C-D Specialist)
Counselor, MA, LPC
Verified Verified
3 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
Schedule now through my website in my bio! Are you overwhelmed by disturbing intrusive thoughts that seem too terrible to talk about? Do you ever feel powerless to stop looking at pornography? Or are you a man grappling with how to live more authentically in an increasingly complex world? If you identify with any of these struggles, please know that you are not alone and that you can find your way to greater well-being. Opening up about things that you might feel ashamed of or distressed by can be scary, but I believe these struggles deserve to be understood with deep compassion and that facing them head-on is the way forward.
(720) 794-5326 View (720) 794-5326
Photo of Tiffany Nichols, Clinical Social Work Candidate in Lakewood, CO
Tiffany Nichols
Clinical Social Work Candidate, MSW, SWC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule a free consultation instantly through my website link in my bio! Hi, I'm Tiffany! Originally from Scottsdale, AZ, Tiffany (she, her, hers) moved to Denver, CO in 2006. I received my Bachelor’s Degree in Psychology and Sociology, and my Master of Social Work Degree from the Metropolitan State University of Denver. Tiffany enjoys working with adult clients of all ages - from young adults and college students to clients in their 30’s and beyond. She has experience working with trauma, anxiety, depression, eating disorders, OCD, phobias, military, domestic violence, infertility, transgender, and relationship and family issues.
Schedule a free consultation instantly through my website link in my bio! Hi, I'm Tiffany! Originally from Scottsdale, AZ, Tiffany (she, her, hers) moved to Denver, CO in 2006. I received my Bachelor’s Degree in Psychology and Sociology, and my Master of Social Work Degree from the Metropolitan State University of Denver. Tiffany enjoys working with adult clients of all ages - from young adults and college students to clients in their 30’s and beyond. She has experience working with trauma, anxiety, depression, eating disorders, OCD, phobias, military, domestic violence, infertility, transgender, and relationship and family issues.
(720) 782-0862 View (720) 782-0862
Photo of Lia Sedgeley, Clinical Social Work/Therapist in Lakewood, CO
Lia Sedgeley
Clinical Social Work/Therapist, LCSW, MAC, CAS
Verified Verified
1 Endorsed
Lakewood, CO 80226
Living life can be challenging. It's my goal to offer a safe place for individuals to focus on healing, revitalizing, and becoming aware of our inner strengths for personal growth. Depression, anxiety, and uncertainty are some of the most common and uncomfortable emotions we can experience. Together, we can join to reclaim the motivation, views, and joy you once had.
Living life can be challenging. It's my goal to offer a safe place for individuals to focus on healing, revitalizing, and becoming aware of our inner strengths for personal growth. Depression, anxiety, and uncertainty are some of the most common and uncomfortable emotions we can experience. Together, we can join to reclaim the motivation, views, and joy you once had.
(303) 816-3881 View (303) 816-3881
Photo of McKenna Mesak, Licensed Professional Counselor Candidate in Lakewood, CO
McKenna Mesak
Licensed Professional Counselor Candidate , LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80228
Are you hoping to engage in self-exploration & dig DEEPER into why you are the way you are? My clients often struggle with feeling connected to others AND themselves. They are motivated to address unhelpful patterns that they are currently stuck in & feel open to processing past traumas and setbacks that may be impacting HOW they show up with family, friends, co-workers & romantic partners. I firmly believe that therapy provides a safe space to courageously tackle what feels overwhelming & scary to navigate on their own, with the knowledge & tools of an unbiased, genuinely caring professional counselor.
Are you hoping to engage in self-exploration & dig DEEPER into why you are the way you are? My clients often struggle with feeling connected to others AND themselves. They are motivated to address unhelpful patterns that they are currently stuck in & feel open to processing past traumas and setbacks that may be impacting HOW they show up with family, friends, co-workers & romantic partners. I firmly believe that therapy provides a safe space to courageously tackle what feels overwhelming & scary to navigate on their own, with the knowledge & tools of an unbiased, genuinely caring professional counselor.
(720) 797-5051 View (720) 797-5051
Photo of Rachel Kohl, Clinical Social Work/Therapist in Lakewood, CO
Rachel Kohl
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Lakewood, CO 80226
Not accepting new clients
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
I provide non-judgmental support and specialize in the treatment of anxiety and depression in the aftermath of stressful situations. Whether this was growing up in a dysfunctional home environment or experiencing unique traumatic events, I want to help you reach your goals. If you've ever felt like your emotions control you or that you act like a different person in different situations, I am here for you. Through using evidence-based techniques such as Eye Movement Desensitization and Reprocessing (EMDR), I can help.
(720) 295-0168 View (720) 295-0168

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
73% Stress
71% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.