Therapists in Royal Oak, MI

Photo of Karen Grossberg, Clinical Social Work/Therapist in Royal Oak, MI
Karen Grossberg
Clinical Social Work/Therapist, MSW, MBA, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
I believe that therapy allows an individual to take needed time to stop and focus on themselves. Whether it be past traumas, health issues, anxiety, adjustment to life's events, we all need the chance to process our feelings in a safe environment. Therapy begins where you want to start.
I believe that therapy allows an individual to take needed time to stop and focus on themselves. Whether it be past traumas, health issues, anxiety, adjustment to life's events, we all need the chance to process our feelings in a safe environment. Therapy begins where you want to start.
(248) 985-7755 View (248) 985-7755
Photo of Chelsea Peraino Smoots, Clinical Social Work/Therapist in Royal Oak, MI
Chelsea Peraino Smoots
Clinical Social Work/Therapist, MBA, LMSW, CCTP
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Therapy is simply a tool to utilize to find a path to a healthier, more stable future. We cannot navigate our future without understanding the impact of our past. We cannot adjust our behaviors without delving into our inner thoughts. My compassion and down-to-earth style of communication, accompanied by my emphasis on accountability and self-motivation, create for a comforting yet effective method of therapy. I provide adult individual therapy. I specialize in the treatment of anxiety, depression, dual diagnoses, trauma, domestic violence and sexual assault, substance abuse, and grief/loss.
Therapy is simply a tool to utilize to find a path to a healthier, more stable future. We cannot navigate our future without understanding the impact of our past. We cannot adjust our behaviors without delving into our inner thoughts. My compassion and down-to-earth style of communication, accompanied by my emphasis on accountability and self-motivation, create for a comforting yet effective method of therapy. I provide adult individual therapy. I specialize in the treatment of anxiety, depression, dual diagnoses, trauma, domestic violence and sexual assault, substance abuse, and grief/loss.
(248) 450-5326 View (248) 450-5326
Photo of Maria Bouharb, Licensed Professional Counselor in Royal Oak, MI
Maria Bouharb
Licensed Professional Counselor, MA, ACS, LPC, NCC
Verified Verified
3 Endorsed
Royal Oak, MI 48073  (Online Only)
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with anxiety and stress. I have worked over 12 years providing behavioral health services to military personnel.
I am a Licensed Professional Counselor and an Approved Clinical Supervisor. I have extensive experience providing services for individuals dealing with anxiety and stress. I have worked over 12 years providing behavioral health services to military personnel.
(248) 780-8710 View (248) 780-8710
Photo of Sollars and Associates, Psychologist in Royal Oak, MI
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Royal Oak, MI 48067
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.
(248) 707-1253 View (248) 707-1253
Photo of Navil Noguera, Clinical Social Work/Therapist in Royal Oak, MI
Navil Noguera
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Royal Oak, MI 48067  (Online Only)
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
Navil Noguera is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW). She has over 7 years of experience in health care settings, counseling settings, and stabilization units. She sees a variety of clients, most commonly those experiencing depression, anxiety, attention-deficit/hyperactivity disorder (ADHD), stress management, relationship issues, LGBTQ+ issues, grief, and life transitions. Navil completed her Bachelor's degree in Psychology at Florida International University and her Master of Social Work (MSW) at Barry University.
(248) 826-1993 View (248) 826-1993
Photo of Nick Zielke, Clinical Social Work/Therapist in Royal Oak, MI
Nick Zielke
Clinical Social Work/Therapist, LMSW, WPATH, NASW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Not accepting new clients
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
Specialized in Gender, Transgender, Intersex, Gay, Lesbian, Bisexual, and Asexual Identity working with individuals and their loved ones who seek support in navigating challenges presented. I work with clients dealing with Bullying..Oppression..Depression..Anxiety & Suicidal Ideation. I utilize a combination of Strengths-Based Perspective and Mindfulness Based Approach during Cognitive Behavior Therapy (CBT). I follow the World Professional Association for Transgender Health (WPATH) and NASW Code of Ethics. I provide clients with a safe-space to come-out to the people who are close to them; providing assistance and guidance.
(947) 300-5103 View (947) 300-5103
Photo of Reed Behavioral Health, PLLC, Clinical Social Work/Therapist in Royal Oak, MI
Reed Behavioral Health, PLLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Do you keep doing things you don't want to do? Call or email me TODAY! In just a few sessions I can help you understand those parts of yourself that you are struggling with. I use a variety of Interventions including IFS (informed), CBT and mindfulness to assist clients in uncovering the root of their issues and begin to heal. As a licensed therapist I have several years experience partnering with adults struggling with relationships, addictions and anxiety/depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population.
Do you keep doing things you don't want to do? Call or email me TODAY! In just a few sessions I can help you understand those parts of yourself that you are struggling with. I use a variety of Interventions including IFS (informed), CBT and mindfulness to assist clients in uncovering the root of their issues and begin to heal. As a licensed therapist I have several years experience partnering with adults struggling with relationships, addictions and anxiety/depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population.
(248) 653-1785 View (248) 653-1785
Photo of Diane Levy-Rubinstein, Clinical Social Work/Therapist in Royal Oak, MI
Diane Levy-Rubinstein
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Royal Oak, MI 48067
Are you tired of living in an emotional hell where your relationships are struggles instead of pleasurable meaningful experiences? Do you have trouble with interpersonal effectiveness as well as controlling your emotions? Do you find yourself battling with depression and anxiety? Are you frequently experiencing conflicts with you partner? Considered marriage or couples counseling ? Do you find that your communication skills are indirect and you are not getting what you want? Are you grieving the loss of a spouse, child or friend? Do you feel stuck and unable to move forward? Are you looking for your a life worth living?
Are you tired of living in an emotional hell where your relationships are struggles instead of pleasurable meaningful experiences? Do you have trouble with interpersonal effectiveness as well as controlling your emotions? Do you find yourself battling with depression and anxiety? Are you frequently experiencing conflicts with you partner? Considered marriage or couples counseling ? Do you find that your communication skills are indirect and you are not getting what you want? Are you grieving the loss of a spouse, child or friend? Do you feel stuck and unable to move forward? Are you looking for your a life worth living?
(248) 826-2456 View (248) 826-2456
Photo of Madeline Tucker, Clinical Social Work/Therapist in Royal Oak, MI
Madeline Tucker
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067  (Online Only)
Do you feel you are playing a role in your own life and are ready to be the main character? You have been waiting, sitting with your thoughts and may even imagine yourself in a different relationship or environment. You have been going through the motions for so long, you have forgotten that you are: capable, independent and resilient. Perhaps you have been relying on others opinions and emotions, over your own instincts. You often strive for perfectionism and feel the need to maintain control.
Do you feel you are playing a role in your own life and are ready to be the main character? You have been waiting, sitting with your thoughts and may even imagine yourself in a different relationship or environment. You have been going through the motions for so long, you have forgotten that you are: capable, independent and resilient. Perhaps you have been relying on others opinions and emotions, over your own instincts. You often strive for perfectionism and feel the need to maintain control.
(248) 940-1972 View (248) 940-1972
Photo of Chantelle James, Counselor in Royal Oak, MI
Chantelle James
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
You dream of a calmer and fulfilled journey through your life. One where you can breathe in the fresh air and enjoy the benefits of your hard work. Taking a little extra time in the morning to enjoy a cup of coffee on your porch or seizing a special moment of your day. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. When will your moment come to feel understood?
You dream of a calmer and fulfilled journey through your life. One where you can breathe in the fresh air and enjoy the benefits of your hard work. Taking a little extra time in the morning to enjoy a cup of coffee on your porch or seizing a special moment of your day. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. When will your moment come to feel understood?
(248) 278-7131 View (248) 278-7131
Photo of Steven Taylor, Clinical Social Work/Therapist in Royal Oak, MI
Steven Taylor
Clinical Social Work/Therapist, LMSW, CFLE
Verified Verified
Royal Oak, MI 48067
I work with adults and adolescents of all ages to overcome challenges related to relationship & family conflict, stress, grief, depression, anxiety, and trauma. I believe the foundation of effective therapy is rooted in compassionate listening, honest and open communication, and respect for one another. I believe in the client-centered approach for healing and bring your voice and experiences into our work. I'm also committed to social justice and acknowledges how injustices play a role in the healing process. Together, we can work towards healing and self-determination. I offer evening sessions.
I work with adults and adolescents of all ages to overcome challenges related to relationship & family conflict, stress, grief, depression, anxiety, and trauma. I believe the foundation of effective therapy is rooted in compassionate listening, honest and open communication, and respect for one another. I believe in the client-centered approach for healing and bring your voice and experiences into our work. I'm also committed to social justice and acknowledges how injustices play a role in the healing process. Together, we can work towards healing and self-determination. I offer evening sessions.
(734) 270-6787 View (734) 270-6787
Photo of Craig Vankempen, Clinical Social Work/Therapist in Royal Oak, MI
Craig Vankempen
Clinical Social Work/Therapist, LMSW, MPH
Verified Verified
1 Endorsed
Royal Oak, MI 48073
Waitlist for new clients
I am here to support LGBTQIA youth and adults and those that love and support them. I work with all types of relationship structures and want to help people find out how to live their best life.
I am here to support LGBTQIA youth and adults and those that love and support them. I work with all types of relationship structures and want to help people find out how to live their best life.
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Photo of Karen LaCourse, Psychologist in Royal Oak, MI
Karen LaCourse
Psychologist, PhD
Verified Verified
Royal Oak, MI 48067
Dr. LaCourse is a licensed clinical psychologist with 20 years experience as a psychotherapist. She holds additional specializations in health psychology and ecopsychology, and is a registerd nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each client. She has a strong belief in treating the whole person, blending psychotherapy with a focus on wellness, inner peace, and cultivating a closer connection with life. She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders, emotional overeating, and obesity.
Dr. LaCourse is a licensed clinical psychologist with 20 years experience as a psychotherapist. She holds additional specializations in health psychology and ecopsychology, and is a registerd nurse. She is a compassionate therapist who strives to create a close and supportive relationship with each client. She has a strong belief in treating the whole person, blending psychotherapy with a focus on wellness, inner peace, and cultivating a closer connection with life. She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders, emotional overeating, and obesity.
(248) 277-5110 View (248) 277-5110
Photo of Human Kindness Trauma Psychotherapy, Masters Social Worker in Royal Oak, MI
Human Kindness Trauma Psychotherapy
Masters Social Worker, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48073  (Online Only)
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
(248) 927-1745 View (248) 927-1745
Photo of Liz DeLandsheer, Licensed Professional Counselor in Royal Oak, MI
Liz DeLandsheer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
(248) 965-0587 View (248) 965-0587
Photo of Kat Polmear, Counselor in Royal Oak, MI
Kat Polmear
Counselor, MA, LPC
Verified Verified
7 Endorsed
Royal Oak, MI 48073
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
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Photo of Kelly Kellerman, Clinical Social Work/Therapist in Royal Oak, MI
Kelly Kellerman
Clinical Social Work/Therapist, LMSW
Verified Verified
Royal Oak, MI 48067
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues. Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago.Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
Kelly Kellerman is a Licensed Clinical Social Worker who has over 25 years of experience partnering with adolescents and adults seeking help with anxiety, depression, grief, life transitions, trauma issues, and relationship issues. Kelly completed her Bachelor of Arts in History and Human Services from Albion College and received her Master of Social Work from The University of Chicago.Kelly utilizes a warm, nonjudgmental, and collaborative approach while blending evidenced-based interventions such as cognitive-behavioral (CBT), mindfulness, and strength-based approaches to promote healing and wellness.
(248) 654-8321 View (248) 654-8321
Photo of Reilly Barth, Clinical Social Work/Therapist in Royal Oak, MI
Reilly Barth
Clinical Social Work/Therapist, LLMSW
Verified Verified
Royal Oak, MI 48067
Are you feeling the pressure to settle down and start a family, but you aren’t sure that is what you want for your life? Are you looking to heal from past sexual trauma while also developing the insight and skills to create lasting intimate relationships? Are you someone who appears to have it all figured out on the outside but on the inside you are dealing with nagging self-doubt, anxious thoughts, and questions about the future? This work can and will be challenging and vulnerable, but it will also be full of curiosity, courage, and growth.
Are you feeling the pressure to settle down and start a family, but you aren’t sure that is what you want for your life? Are you looking to heal from past sexual trauma while also developing the insight and skills to create lasting intimate relationships? Are you someone who appears to have it all figured out on the outside but on the inside you are dealing with nagging self-doubt, anxious thoughts, and questions about the future? This work can and will be challenging and vulnerable, but it will also be full of curiosity, courage, and growth.
(947) 777-0615 View (947) 777-0615
Photo of Catherine Amory, Clinical Social Work/Therapist in Royal Oak, MI
Catherine Amory
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
It is a big step to get into therapy. It is really important to find a trained therapist who listens and cares. As a therapist, I have expertise treating anxiety, depression, addiction and trauma. My clients are a wide mix of people who are looking to understand themselves better, to cope better, and to make change in their lives. My clients report that I am a kind and experienced therapist. I am also, at heart, a practical person who looks for solutions. I also provide clinical supervision for therapists who are pursuing licensure, want to improve their skills and/or want to get more support for their practice.
It is a big step to get into therapy. It is really important to find a trained therapist who listens and cares. As a therapist, I have expertise treating anxiety, depression, addiction and trauma. My clients are a wide mix of people who are looking to understand themselves better, to cope better, and to make change in their lives. My clients report that I am a kind and experienced therapist. I am also, at heart, a practical person who looks for solutions. I also provide clinical supervision for therapists who are pursuing licensure, want to improve their skills and/or want to get more support for their practice.
(248) 516-0543 View (248) 516-0543
Photo of Sheri Galens, Counselor in Royal Oak, MI
Sheri Galens
Counselor, MA, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48073
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
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How does your Therapist compare?

Number of Therapists in Royal Oak, MI

500+

Average cost per session

$150

Therapists in Royal Oak, MI who prioritize treating:

94% Anxiety
92% Depression
81% Relationship Issues
81% Self Esteem
75% Coping Skills
72% Trauma and PTSD
69% Stress

Average years in practice

12 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
64% Blue Care Network
60% Aetna

How Therapists in Royal Oak, MI see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Royal Oak?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.