Therapists in Phoenix, AZ

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Photo of Family Ties Counseling and Coaching, Licensed Professional Counselor in Phoenix, AZ
Family Ties Counseling and Coaching
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85028
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
Great Relationships aren’t great because they have no challenges or struggles. Great relationships are great because individuals choose to find a way to make the relationship work. Sometimes, that includes relationship/family counseling. As a family and relationship therapist, I am here to help you work through the many challenges and struggles that often prevent couples/families from moving forward. I believe in individualizing treatment to help each family member/partner feel heard and loved.
(602) 962-7671 View (602) 962-7671
Photo of Emma Beale, Counselor in Phoenix, AZ
Emma Beale
Counselor, MA, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Immediate availability in person and telehealth! Starting therapy can feel daunting. I commend you for taking this step and hope you know that you are not alone. No matter what therapist is best suited for your needs, I wish you the best on your journey of personal growth. To help you understand if I’m the right person to be your partner in that journey, a little about me: I completed my Bachelor of Arts in Psychology and French at Ohio Wesleyan University and then completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo.
Immediate availability in person and telehealth! Starting therapy can feel daunting. I commend you for taking this step and hope you know that you are not alone. No matter what therapist is best suited for your needs, I wish you the best on your journey of personal growth. To help you understand if I’m the right person to be your partner in that journey, a little about me: I completed my Bachelor of Arts in Psychology and French at Ohio Wesleyan University and then completed my Master of Arts in Clinical Mental Health Counseling at the University of Toledo.
(623) 471-7627 View (623) 471-7627
Photo of Suzanne Berndt, Licensed Professional Counselor in Phoenix, AZ
Suzanne Berndt
Licensed Professional Counselor, MC, LPC, MHSA, SEP
Verified Verified
2 Endorsed
Phoenix, AZ 85018
Humans are by nature social animals and yet many of us have lost connection within ourselves and our community. I believe this is due, in part, to a frantic world that has led to relational trauma, a poor sense of self, health challenges, addiction, loss and isolation. Feeling relevant, finding meaning, having a mission, knowing joy and learning emotional regulation/tolerance/resiliency are ways in which we can heal ourselves and the world at large. I work with individuals (adults only) and couples.
Humans are by nature social animals and yet many of us have lost connection within ourselves and our community. I believe this is due, in part, to a frantic world that has led to relational trauma, a poor sense of self, health challenges, addiction, loss and isolation. Feeling relevant, finding meaning, having a mission, knowing joy and learning emotional regulation/tolerance/resiliency are ways in which we can heal ourselves and the world at large. I work with individuals (adults only) and couples.
(480) 442-9918 View (480) 442-9918
Photo of Valori Roy, Licensed Professional Counselor in Phoenix, AZ
Valori Roy
Licensed Professional Counselor, LPC
Verified Verified
Phoenix, AZ 85028  (Online Only)
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
Valori grew up as an Air Force Brat and was fortunate enough to live in Europe for ten years. At an early age she was able to learn how to identify with people from different parts of the world in order to adapt and make friends. She was also a scholar athlete and was able to fulfill the demands and endure the pressure of performance. She began her career as a child development specialist working with children with developmental delays and caregivers with mental health diagnoses. After almost 15 years in the field she has worked with all ages and all levels of functioning.
(623) 462-2706 View (623) 462-2706
Photo of Natalie Davis, Clinical Social Work/Therapist in Phoenix, AZ
Natalie Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Phoenix, AZ 85012
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
My professional passion is to help people achieve an improved quality of life through the use of a person centered humanistic approach. Clients experiencing anxiety, depression and life changes benefit from Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS) and Emotion Focused Therapy (EFT). All services are provided in a manner which is gender inclusive. Successful therapy is achieved by developing a strong therapeutic alliance with clients and using a collaborative approach to health and well-being.
(928) 444-8038 View (928) 444-8038
Photo of David Blackstone, Clinical Social Work/Therapist in Phoenix, AZ
David Blackstone
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Phoenix, AZ 85028
My approach to doing psychotherapy is a contemporary psychoanalytic approach. This approach is a form of psychotherapy which helps patients heal through the safe, mutual exploration of previous life experiences and current life circumstances. More importantly, transformation in psychoanalytic therapy occurs through the participation by the patient in a relationship with the therapist in which the two partners, through their mutual exploration of life history, relationships, and the here-and-now experience of relating in therapy, come to help patients heal wounds, know themselves better, and lead healthier and more satisfying lives.
My approach to doing psychotherapy is a contemporary psychoanalytic approach. This approach is a form of psychotherapy which helps patients heal through the safe, mutual exploration of previous life experiences and current life circumstances. More importantly, transformation in psychoanalytic therapy occurs through the participation by the patient in a relationship with the therapist in which the two partners, through their mutual exploration of life history, relationships, and the here-and-now experience of relating in therapy, come to help patients heal wounds, know themselves better, and lead healthier and more satisfying lives.
(480) 409-2411 View (480) 409-2411
Photo of Nicole Frost (North Phoenix), Clinical Social Work/Therapist in Phoenix, AZ
Nicole Frost (North Phoenix)
Clinical Social Work/Therapist, LCSW, CSAT, CPTT
Verified Verified
1 Endorsed
Phoenix, AZ 85085
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
Therapy takes courage. Every time a client walks in my door whether it's for an initial consultation or after a year of weekly sessions, I have great respect for them. My goal is to meet you where you are and help you move in the direction you want to go, providing support and insight along the way. If you are searching for a solution and have the tiniest motivation to change, I commit to helping you increase the quality of your life. By identifying current life stressors and dysfunction, we will explore the impact on your relationship with self and others.
(520) 842-0474 View (520) 842-0474
Photo of Lenity Art and Wellness, Counselor in Phoenix, AZ
Lenity Art and Wellness
Counselor, LAC
Verified Verified
Phoenix, AZ 85015
Carole is a licensed psychotherapist. She has experience in the areas of anxiety, depression, self-esteem, PTSD, dissociative disorders, trauma, spirituality, life transitions, and relational problems. She believes in creating a safe space that allows you to let go of the desire to have it all together; by releasing the stress, anxiety, trauma, hurt, guilt, shame, and expectations of others in order to become the authentic you. It is in this space that healing and restoration can occur so that you can gain control of your life.
Carole is a licensed psychotherapist. She has experience in the areas of anxiety, depression, self-esteem, PTSD, dissociative disorders, trauma, spirituality, life transitions, and relational problems. She believes in creating a safe space that allows you to let go of the desire to have it all together; by releasing the stress, anxiety, trauma, hurt, guilt, shame, and expectations of others in order to become the authentic you. It is in this space that healing and restoration can occur so that you can gain control of your life.
(602) 878-7536 View (602) 878-7536
Photo of Gabrielle Marson, Licensed Professional Counselor in Phoenix, AZ
Gabrielle Marson
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Phoenix, AZ 85028
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
Accepting NEW clients both in person and virtually/telehealth. Are you tired of feeling overwhelmed by life? Do you feel like you can’t manage stress? Or are you ready to work on the past to help your future? I would like to work with you in creating a personalized plan together to help you reach your goals, where you are in the drivers seat and I am simply the guide to help you tap into your inner strength.
(602) 878-9606 View (602) 878-9606
Photo of Lynn Hoyland, Marriage & Family Therapist in Phoenix, AZ
Lynn Hoyland
Marriage & Family Therapist, MA, LMFT
Verified Verified
Phoenix, AZ 85028  (Online Only)
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
I'm delighted that you've found your way here and are considering therapy for yourself, your teenager, or your relationship. As a therapist specializing in working with teens, young adults, and couples, I am dedicated to providing a space where you can explore, heal, and grow. I believe in the power of the therapeutic relationship and prioritize building a strong rapport with my clients based on trust, empathy, and understanding. I have worked in the field of mental health for 36 years, and have advanced training in couples therapy, addictions, teen and young adult issues, anxiety and depressive disorders.
(480) 409-2297 View (480) 409-2297
Photo of Couples Communication Intensive - Brent Peak LPC, Licensed Professional Counselor in Phoenix, AZ
Couples Communication Intensive - Brent Peak LPC
Licensed Professional Counselor, MSPC, LPC
Verified Verified
13 Endorsed
Phoenix, AZ 85027
Embark on a transformative journey with a 2-day Relationship Intensive, tailored for high-achievers in demanding careers. I'm Brent Peak, a Relationship Recovery Specialist and Licensed Professional Counselor. Together, we'll use my unique, effective approach for addressing the intricate challenges in the personal lives of successful individuals. This focused, personalized experience is designed to initiate significant shifts in your personal relationships, setting the stage for lasting connection and understanding.
Embark on a transformative journey with a 2-day Relationship Intensive, tailored for high-achievers in demanding careers. I'm Brent Peak, a Relationship Recovery Specialist and Licensed Professional Counselor. Together, we'll use my unique, effective approach for addressing the intricate challenges in the personal lives of successful individuals. This focused, personalized experience is designed to initiate significant shifts in your personal relationships, setting the stage for lasting connection and understanding.
(623) 777-2283 View (623) 777-2283
Photo of Morgan Musick, Counselor in Phoenix, AZ
Morgan Musick
Counselor, MS, LAC
Verified Verified
1 Endorsed
Phoenix, AZ 85016
Hi! My name is Morgan, I hold a Master's of Science in Clinical Mental Health Counseling from Grand Canyon University, am a Licensed Associate Counselor (LAC) and a certified Sex-Offender Treatment provider for both adult and juvenile populations. I strive to empower clients to progress towards their goals, and am passionate about providing client-centered care tailored to the needs of the individual while cultivating a safe therapeutic environment. While I love serving a wide variety of populations. As a queer individual, I am very passionate about serving the LGBTQ+ community and addressing LGBTQ+ issues in therapy.
Hi! My name is Morgan, I hold a Master's of Science in Clinical Mental Health Counseling from Grand Canyon University, am a Licensed Associate Counselor (LAC) and a certified Sex-Offender Treatment provider for both adult and juvenile populations. I strive to empower clients to progress towards their goals, and am passionate about providing client-centered care tailored to the needs of the individual while cultivating a safe therapeutic environment. While I love serving a wide variety of populations. As a queer individual, I am very passionate about serving the LGBTQ+ community and addressing LGBTQ+ issues in therapy.
(602) 962-7539 View (602) 962-7539
Photo of Dylan Bilyeu, Licensed Professional Counselor in Phoenix, AZ
Dylan Bilyeu
Licensed Professional Counselor, MA, LPC, CCTS-I
Verified Verified
1 Endorsed
Phoenix, AZ 85044
Hey there! Considering therapy? I'm here for you. Taking that first step can be tough, but I'll provide a safe and understanding space. Life gets challenging, and feeling lost or disconnected happens to all of us. But together, we'll navigate through it all. With my non-judgmental and collaborative approach, we'll uncover those patterns holding you back. Life can be challenging, and sometimes we may feel lost, overwhelmed, or disconnected from ourselves and others. However, I truly believe that with the right support and guidance, we can overcome our struggles and find greater meaning and fulfillment in life.
Hey there! Considering therapy? I'm here for you. Taking that first step can be tough, but I'll provide a safe and understanding space. Life gets challenging, and feeling lost or disconnected happens to all of us. But together, we'll navigate through it all. With my non-judgmental and collaborative approach, we'll uncover those patterns holding you back. Life can be challenging, and sometimes we may feel lost, overwhelmed, or disconnected from ourselves and others. However, I truly believe that with the right support and guidance, we can overcome our struggles and find greater meaning and fulfillment in life.
(480) 608-9475 View (480) 608-9475
Photo of Centered Soul Counseling, Licensed Professional Counselor in Phoenix, AZ
Centered Soul Counseling
Licensed Professional Counselor, LPC, CCTP, PMH-C
Verified Verified
3 Endorsed
Phoenix, AZ 85041  (Online Only)
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
Accepting new clients. Weekday availability. Spanish speaking available. I am a strong believer that one must step outside of his/her own comfort zone to experience any significant change. I focus on supporting clients to test boundaries and find the capacity to embrace personal growth. I am accepting appointments for couples and individual clients age 18 and up. Disponsibilidad semanal. Se habla español (citas se hacen directamente a mi por telefono). Yo apoyo a los clientes para se encuentren la capacidad de abrazar el crecimiento personal. Aceptando parejas y clientes de 18 años en adelante.
(602) 461-7794 View (602) 461-7794
Photo of Obsidian Health and Wellness LLC, Clinical Social Work/Therapist in Phoenix, AZ
Obsidian Health and Wellness LLC
Clinical Social Work/Therapist, LAMFT
Verified Verified
Phoenix, AZ 85031  (Online Only)
Welcome to Obsidian Health and Wellness. Everyone has found themselves stuck in negative cycles that effect all areas of their life. Our experienced therapists and interns are committed to helping you deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life. Each member of our team is skilled in working with people who have diverse backgrounds with complex needs.
Welcome to Obsidian Health and Wellness. Everyone has found themselves stuck in negative cycles that effect all areas of their life. Our experienced therapists and interns are committed to helping you deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life. Each member of our team is skilled in working with people who have diverse backgrounds with complex needs.
(602) 975-2694 View (602) 975-2694
Photo of Bryan Terence Gastelle, Psychologist in Phoenix, AZ
Bryan Terence Gastelle
Psychologist, PsyD
Verified Verified
Phoenix, AZ 85008  (Online Only)
My goal is always to learn your wellness goals and help you reach them on your terms. I take the guess work out of treatment and give the power back to my clients. Change can be a challenge, but I will be there with you every step of the way.
My goal is always to learn your wellness goals and help you reach them on your terms. I take the guess work out of treatment and give the power back to my clients. Change can be a challenge, but I will be there with you every step of the way.
(928) 437-1734 View (928) 437-1734
Photo of Benegent Health: Deborah L Woodard, Healing Artist, Clinical Social Work/Therapist in Phoenix, AZ
Benegent Health: Deborah L Woodard, Healing Artist
Clinical Social Work/Therapist, LCSW, LISAC
Verified Verified
Phoenix, AZ 85028  (Online Only)
Grief and Life Transition Specialist- Specialized Therapy for Prolonged Grief and Loss, Life Transitions and Change, Uplifting Treatment for Depression, Work Toxicity. I am a Great Listener, Champion of Your Healing. I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual. Through existential transformation and discovery of the goodness and competence within oneself, positive and meaningful change occurs. Happiness blossoms. Relief From Emotional Pain
Grief and Life Transition Specialist- Specialized Therapy for Prolonged Grief and Loss, Life Transitions and Change, Uplifting Treatment for Depression, Work Toxicity. I am a Great Listener, Champion of Your Healing. I am Client Directed with interest in promoting life changing well-being through the positioning of strengths, courage, and the heroic journey of the individual. Through existential transformation and discovery of the goodness and competence within oneself, positive and meaningful change occurs. Happiness blossoms. Relief From Emotional Pain
(602) 428-7129 View (602) 428-7129
Photo of Corey Harper, Counselor in Phoenix, AZ
Corey Harper
Counselor, MA, LPC
Verified Verified
6 Endorsed
Phoenix, AZ 85028
Welcome! I primarily specialize in treating OCD, picking/pulling disorders, body dysmorphia and anxiety disorders as well as depression, spirituality issues, and mens issues. I take a wholistic and trauma-informed approach. My techniques are founded in Exposure and Response Prevention, and Acceptance and Commitment Therapy. I believe in helping clients look much deeper into their childhood, past experiences, attachments, spirituality, physical health, connection to nature, and core beliefs. I would love to be on your team, helping you create a more meaningful life, less burdened by your OCD or other struggles.
Welcome! I primarily specialize in treating OCD, picking/pulling disorders, body dysmorphia and anxiety disorders as well as depression, spirituality issues, and mens issues. I take a wholistic and trauma-informed approach. My techniques are founded in Exposure and Response Prevention, and Acceptance and Commitment Therapy. I believe in helping clients look much deeper into their childhood, past experiences, attachments, spirituality, physical health, connection to nature, and core beliefs. I would love to be on your team, helping you create a more meaningful life, less burdened by your OCD or other struggles.
(602) 666-9862 View (602) 666-9862
Photo of Sage Jaurequi, Marriage & Family Therapist Associate in Phoenix, AZ
Sage Jaurequi
Marriage & Family Therapist Associate, LAMFT
Verified Verified
1 Endorsed
Phoenix, AZ 85020
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
Summer 2024 (May-Sep) availability, virtual sessions only. I am a Couples/Relationship Therapist who focuses on attachment. There is no worse feeling than feeling disconnected, alone, and misunderstood in the most important relationship in your life. Allow me to help you reconnect and strengthen your relationship bond. If you want to improve your communication and deepen your experience of connection, Emotionally Focused Couples Therapy may work for you. I also work with individuals who currently are experiencing, or have experienced, relationship anxiety, parental neglect/abandonment, and trauma.
(619) 394-6660 View (619) 394-6660
Photo of Jessica Shetzen, Clinical Social Work/Therapist in Phoenix, AZ
Jessica Shetzen
Clinical Social Work/Therapist, LCSW, CCATP
Verified Verified
1 Endorsed
Phoenix, AZ 85012  (Online Only)
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
Has anxiety left you feeling stuck? Do you worry about things that are out of your control? I am passionate about working with individuals who struggle with anxiety, depressive disorders. I enjoy connecting with others and talking them through the ups and downs of life's everyday stressors, as well as drawing connections between past and present experiences. I am a "realist" in that I act like myself in sessions, not like the stuffy armchair psychotherapist you might imagine from movies.
(623) 253-7792 View (623) 253-7792

How does your Therapist compare?

Number of Therapists in Phoenix, AZ

1,000+

Average cost per session

$150

Therapists in Phoenix, AZ who prioritize treating:

91% Anxiety
84% Depression
76% Self Esteem
75% Relationship Issues
75% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

82% Aetna
67% BlueCross and BlueShield
66% UnitedHealthcare UHC | UBH

How Therapists in Phoenix, AZ see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Phoenix?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.