Therapists in Sarasota, FL

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Photo of Marlene Campana, Counselor in Sarasota, FL
Marlene Campana
Counselor, LMHC, MBA, MA
Verified Verified
Sarasota, FL 34277  (Online Only)
Not accepting new clients
Ms. Campana is a graduate of Princeton University with a Major in Psychology and received her Master’s degree in Professional Counseling from Liberty University in 2009. She is a licensed Mental Health Counselor with more than 13 years of experience providing mental health counseling in private practice with A Time to Heal. She values integrating client’s faith into the helping process only when appropriate. Saturday hours can be arranged to meet the needs of the client and their families. Currently, she has decided to not accept insurance and has chosen to not work with the restrictions to her practice by accepting insurance.
Ms. Campana is a graduate of Princeton University with a Major in Psychology and received her Master’s degree in Professional Counseling from Liberty University in 2009. She is a licensed Mental Health Counselor with more than 13 years of experience providing mental health counseling in private practice with A Time to Heal. She values integrating client’s faith into the helping process only when appropriate. Saturday hours can be arranged to meet the needs of the client and their families. Currently, she has decided to not accept insurance and has chosen to not work with the restrictions to her practice by accepting insurance.
(941) 499-5950 View (941) 499-5950
Photo of Jessica Custer, Pre-Licensed Professional in Sarasota, FL
Jessica Custer
Pre-Licensed Professional, MA, NCC, CCTP
Verified Verified
Sarasota, FL 34233
I specialize in helping children, families, and teens who are dealing with anxiety, OCD, behavioral issues, Selective Mutism, Body Focused Repetitive Disorders, adjustment to life transitions, grief, body image issues, and self-esteem challenges. I am currently working toward becoming a registered play therapist, emphasizing the importance of play in a child's development. I love working with children and teens, and I offer a Christian faith-based approach to clients who want to incorporate that framework into counseling.
I specialize in helping children, families, and teens who are dealing with anxiety, OCD, behavioral issues, Selective Mutism, Body Focused Repetitive Disorders, adjustment to life transitions, grief, body image issues, and self-esteem challenges. I am currently working toward becoming a registered play therapist, emphasizing the importance of play in a child's development. I love working with children and teens, and I offer a Christian faith-based approach to clients who want to incorporate that framework into counseling.
(941) 200-1914 View (941) 200-1914
Photo of Behavioral Teaching Solutions LLC in Sarasota, FL
Behavioral Teaching Solutions LLC
BCBA, LBA, QBA
Verified Verified
Sarasota, FL 34236  (Online Only)
As a licensed and certified behavioral health consultant, I'm here to support you on your journey to improved productivity and overall well-being. Living with intellectual disabilities or behavioral health issues can be challenging, but you're not alone. My compassionate approach to counseling focuses on meeting your unique needs and preferences. Together, we'll develop a personalized behavioral plan to support you in reaching your goals and improving your daily life. My ultimate goal is to empower and support you in achieving your best possible life. Let's work together in a safe and supportive space to achieve this shared goal.
As a licensed and certified behavioral health consultant, I'm here to support you on your journey to improved productivity and overall well-being. Living with intellectual disabilities or behavioral health issues can be challenging, but you're not alone. My compassionate approach to counseling focuses on meeting your unique needs and preferences. Together, we'll develop a personalized behavioral plan to support you in reaching your goals and improving your daily life. My ultimate goal is to empower and support you in achieving your best possible life. Let's work together in a safe and supportive space to achieve this shared goal.
(941) 267-0439 View (941) 267-0439
Photo of Chronic Illness and Anxiety/Grief -Dr. Marcy Stern, Counselor in Sarasota, FL
Chronic Illness and Anxiety/Grief -Dr. Marcy Stern
Counselor, EdD, LMHC
Verified Verified
Sarasota, FL 34239  (Online Only)
My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.
My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.
(941) 740-5357 View (941) 740-5357
Photo of Belle Heneberger, Counselor in Sarasota, FL
Belle Heneberger
Counselor, RN, MEd, LMHC, RPT
Verified Verified
Sarasota, FL 34239
Eliminate conflict, anxiety and depression more quickly when you engage your subconscious mind in the process of positive and rapid change. Activate new ways of thinking and coping to get more of what you want in life! Learn how previous experiences have influenced your choices until now, and begin to make the changes you want immediately. My approach is caring and supportive. As you clarify your goals and move towards attaining them, you will become more aware of your own strengths and options moving forward.
Eliminate conflict, anxiety and depression more quickly when you engage your subconscious mind in the process of positive and rapid change. Activate new ways of thinking and coping to get more of what you want in life! Learn how previous experiences have influenced your choices until now, and begin to make the changes you want immediately. My approach is caring and supportive. As you clarify your goals and move towards attaining them, you will become more aware of your own strengths and options moving forward.
(941) 479-0968 View (941) 479-0968
Photo of Dr. Johana Kuemerle-Pinillos, Clinical Social Work/Therapist in Sarasota, FL
Dr. Johana Kuemerle-Pinillos
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Sarasota, FL 34236
Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!
Most people go into relationships with big hopes, a vision of a good future, and the desire to have a fulfilling life. However, somewhere in the process difficulties start to arise, and this hope soon becomes frustration and disappointment. You start to feel discouraged, and might begin to have thoughts of ending the relationship because it is all too much. Whether you are in a new relationship, or you have been together for decades, you are not alone. Every couple experiences a range of difficulties, you might be struggling with communication, constant arguing, or even infidelity. Regardless, I can help you, FREE 15 min consult!
(941) 231-5153 View (941) 231-5153
Cardinal Counseling, LLC
Licensed Professional Counselor, MA, LPC, ACS, CCS
Verified Verified
Sarasota, FL 34240
I provide therapy to adults based on their individual needs by utilizing a variety of therapeutic orientations. I approach therapy from a strength-based and goal-oriented perspective.
I provide therapy to adults based on their individual needs by utilizing a variety of therapeutic orientations. I approach therapy from a strength-based and goal-oriented perspective.
(973) 756-3446 View (973) 756-3446
Photo of Suzanne Stokes, Counselor in Sarasota, FL
Suzanne Stokes
Counselor, LMFT
Verified Verified
Sarasota, FL 34233
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that
(941) 265-2504 View (941) 265-2504
Photo of Jean McCutcheon Lifestyle Coach-Therapist, Counselor in Sarasota, FL
Jean McCutcheon Lifestyle Coach-Therapist
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34236
Today's world presents challenges that can push many of us to our limits. Real, actionable tools are needed to help not only break through the obstacles that can prevent you from feeling good but also provide you with the desire and motivation to thrive. Transformation requires advanced personal growth, strengthening self-concepts, gaining confidence, and creating a workable vision for your future. By combining the positive benefits that both counseling and coaching provide, my integrative approach allows my clients to become empowered AND feel supported during the process of reaching their full potential.
Today's world presents challenges that can push many of us to our limits. Real, actionable tools are needed to help not only break through the obstacles that can prevent you from feeling good but also provide you with the desire and motivation to thrive. Transformation requires advanced personal growth, strengthening self-concepts, gaining confidence, and creating a workable vision for your future. By combining the positive benefits that both counseling and coaching provide, my integrative approach allows my clients to become empowered AND feel supported during the process of reaching their full potential.
(941) 344-5021 View (941) 344-5021
Photo of Dr. Sharon Diane Forrest, Marriage & Family Therapist in Sarasota, FL
Dr. Sharon Diane Forrest
Marriage & Family Therapist, EdD, MBA, BA, LMFT, PCC
Verified Verified
Sarasota, FL 34236
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
Are you overwhelmed by depression, guilt, anger, fear, alcoholism, drug addition, grief, or heartbreak and feel out of control of your life or relationships? My practice focuses on the individual, family, and marriage in a Christ-centered counseling setting. With a Doctorate in Education-Pastoral Counseling/ MBA in Business, I provide a unique form of therapy addressing your spiritual and professional needs collectively. I seek to assist you in re-shaping the circumstances that have temporarily gotten you off track. You may have experienced a setback but working together we can make this a SET UP for something GREAT!
(941) 803-1243 View (941) 803-1243
Photo of Jeffrey Klein, MS, LMHC - Kind Therapists, Counselor in Sarasota, FL
Jeffrey Klein, MS, LMHC - Kind Therapists
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Are you experiencing racing thoughts, fast heartbeat with overwhelming anxiety? Maybe you feel so depressed you stopped doing many things and feel stuck? When you live with these emotions, they can impact nearly every area of life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. We live in very challenging and demanding times. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Are you experiencing racing thoughts, fast heartbeat with overwhelming anxiety? Maybe you feel so depressed you stopped doing many things and feel stuck? When you live with these emotions, they can impact nearly every area of life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. We live in very challenging and demanding times. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
(941) 491-0355 View (941) 491-0355
Photo of Christine Corcoran, Registered Mental Health Counselor Intern in Sarasota, FL
Christine Corcoran
Registered Mental Health Counselor Intern, MS, RMHI
Verified Verified
Sarasota, FL 34231
Christine is a specialist in sleep disorders and phobias. She’s a unique practitioner who combines clinical approaches with deep healing techniques, such as grounding exercises, EFT tapping, and EMDR. Having grown up internationally, Christine brings a diverse, multicultural awareness critical to successful counseling and mental health treatment. Her artistic and entrepreneurial background makes it easy for her to connect and creatively work with a wide range of clients with different circumstances and challenges. Christine completed her studies as a Clinical Mental Health Counselor at Walden University, Summa cum laude.
Christine is a specialist in sleep disorders and phobias. She’s a unique practitioner who combines clinical approaches with deep healing techniques, such as grounding exercises, EFT tapping, and EMDR. Having grown up internationally, Christine brings a diverse, multicultural awareness critical to successful counseling and mental health treatment. Her artistic and entrepreneurial background makes it easy for her to connect and creatively work with a wide range of clients with different circumstances and challenges. Christine completed her studies as a Clinical Mental Health Counselor at Walden University, Summa cum laude.
(941) 699-3495 View (941) 699-3495
Photo of Courtney Davenport, Clinical Social Work/Therapist in Sarasota, FL
Courtney Davenport
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34236
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
I offer psychotherapy to children, adolescents, adults and couples. Issues frequently addressed include: Depression, Anxiety, Body-Image Concerns, Eating Disorders, ADHD (Children & Adults), Relationship Challenges, Adjusting to Life Transitions, Grief/Loss Issues, and Interpersonal Relationship Difficulties. I work with each client individually to determine specific areas of focus and create strategies to accomplish desired outcomes.
(941) 462-3987 View (941) 462-3987
Photo of Harry Leon Morgan, Counselor in Sarasota, FL
Harry Leon Morgan
Counselor, MA, MDiv, ThM, PhD, LMHC
Verified Verified
2 Endorsed
Sarasota, FL 34243
I prefer clients who seek to improve their lives and want professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors, or abusive relationships. I served 29 years as a chaplain in the Army reserves, state-side and overseas, helping military personnel and their families. I have extensive training and experience in treatment for those who have been traumatized, or sexually abused, and who are registered sex offenders.
I prefer clients who seek to improve their lives and want professional assistance in making needed changes in their self-sabotaging beliefs, faulty thinking, destructive behaviors, or abusive relationships. I served 29 years as a chaplain in the Army reserves, state-side and overseas, helping military personnel and their families. I have extensive training and experience in treatment for those who have been traumatized, or sexually abused, and who are registered sex offenders.
(941) 548-1814 View (941) 548-1814
Photo of Reflections Counseling & Coaching in Sarasota, FL
Reflections Counseling & Coaching
MA
Verified Verified
1 Endorsed
Sarasota, FL 34240
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
At Reflections, we love helping people to find peace and joy again, and to experience their personal, family, and financial dreams coming true as well. We help our clients to deal with problematic thoughts and behaviors and life stress in general also. We work from a Christian framework and we "dig" only as deeply as needed to correct the problem(s). Our coaches specifically focus on meeting your goals for a promising future! In addition to our in-person work, we also offer online courses that individuals can take in the privacy of their own home!
(941) 254-2624 View (941) 254-2624
Photo of Diane Bader-Anderson, Clinical Social Work/Therapist in Sarasota, FL
Diane Bader-Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34237  (Online Only)
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
Sincerity, empathy, compassion and authenticity all important to the therapeutic relationship. I am a licensed clinical social worker with experience in treating children, adolescents, adults, elders and couples. I have a warm, caring approach to assessment and treatment focusing on anxiety, trauma, depression, psychological aspects of illness, life transitions, family issues, and marital or relationship concerns. Therapy modalities include: CBT, Mindfulness, DBT, ACT, Solution-Focused and Family Systems. All therapy is tailored to the individual and or couple and their unique circumstances.
(941) 876-5519 View (941) 876-5519
Photo of O2 Recovery Support Services, Drug & Alcohol Counselor in Sarasota, FL
O2 Recovery Support Services
Drug & Alcohol Counselor, NCRC-I, NCIP, CAC, ICRC-AD
Not Verified Not Verified
1 Endorsed
Sarasota, FL 34236
If you or your loved one has a problem with drugs, alcohol, or another addiction, I can help. Because no two individuals are alike, I offer a wide array of recovery support services, such as Intensive Out-Patient, Recovery Coaching (sober coach), Intervention, Recovery Companion (sober companion), Safe Transport, Drug/Alcohol Testing, and Case Management. I can help you or your loved one break free from a destructive cycle and rebuild a healthy lifestyle.
If you or your loved one has a problem with drugs, alcohol, or another addiction, I can help. Because no two individuals are alike, I offer a wide array of recovery support services, such as Intensive Out-Patient, Recovery Coaching (sober coach), Intervention, Recovery Companion (sober companion), Safe Transport, Drug/Alcohol Testing, and Case Management. I can help you or your loved one break free from a destructive cycle and rebuild a healthy lifestyle.
(941) 254-2961 View (941) 254-2961
Photo of Jennifer Lieberman, Marriage & Family Therapist in Sarasota, FL
Jennifer Lieberman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sarasota, FL 34236
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
I enjoy engaging with people about their lives, hearing what matters to them, what's meaningful, and encouraging them to live lives in alignment with those preferences. I partner with people to feel the permission really to be alive. I find it important to keep the work connected to what clients value; that fuels the resilience to tolerate change, hard conversations, and uncomfortable feelings (common elements of therapy). Given this, my ideal client/s is interested in feeling more self-acceptance, capacity to tolerate others, and to face unhelpful, old patterns with love in order to encourage choice and the possibility of change.
(650) 209-7025 View (650) 209-7025
Photo of Cheryl Peppers, Clinical Social Work/Therapist in Sarasota, FL
Cheryl Peppers
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Sarasota, FL 34236
While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.
While our outer lives may seem well organized, our inner lives are often plagued with unexpressed conflict and confusion. Those who dare to cultivate self-awareness are often surprised by its healing effects - that the process itself unlocks energy and propels one forward. It is never too late. I look forward to witnessing your transformation and discovering how your unique set of issues and ways of working come to bear in the therapeutic alliance that will be uniquely ours.
(941) 932-8691 View (941) 932-8691
Photo of S. Sophie Bierker in Sarasota, FL
S. Sophie Bierker
MSW
Verified Verified
Sarasota, FL 34238
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
My mission and joy in life is to help survivors of sexual, physical and emotional abuse heal and have more peaceful and fulfilling lives. I am highly experienced with 18 years as a licensed Clinical Social Worker and many more years as a Life Coach. You will appreciate my compassionate and supportive skills. I experience great joy when my clients go on to having peaceful and fulfilling loves. I so love helping clients be all they can be.
(941) 909-2181 View (941) 909-2181

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
75% Aetna
65% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.